Gym Confidence, Fat Loss, and Nutrition Unlocked with Nutritionist and Ex Pro Fencer, April Whitney

Previous Episode: How to Release Stress to be Set Free and Set Up your Environment to Live a Long, Healthy Life with Breathwork Expert, Jake Whan

Next Episode: So Much Bigger Than a 6-Pack: Redefining Your Identity, Weight Loss Transformation, and Balancing Your Hormones with Fit Pro, Nikki Zahka

Today on Fit Food Junkies Podcast, guest April Whitney talks all things gym confidence, fat loss, and nutrition. April is a ex pro fencer player and nutritionist who focuses on helping petites lose weight with expert workouts and nutrition advice.

Connect with April:

April Whitney Instagram

Petite Pwr Instagram

YouTube

We Discuss:

- nutrition hacks and secrets for weight loss

- how to become confident in the weight room and gym

- workout routine for beginners

- secrets to fat loss

- ex pro athlete tips and transformations

- starting your own business

- taking action now

- developing confidence inside and outside of the gym