Fit Food Junkies artwork

Ultra-Endurance Runner, Matt Choi on Adaptability, Tapping Into Your Energy, and Unlocking Your Full Potential

Fit Food Junkies

English - August 17, 2022 13:00 - 40 minutes - 36.8 MB
Fitness Health & Fitness Mental Health #ffj #mentalhealth #fitfoodjunkies #mindandbody #fitness #mindovermatter #fitnessmotivation #noexcuses #health @fitspo Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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On this episode of Fit Food Junkies Podcast, I interview Matt Choi, ultra endurance runner.

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We Discuss:

adaptabilityperseveranceescaping your comfort zonediscovering your best energy and selfrediscovering your selfgetting into something newrunning 100 milesstarting small to reach a goalmindsetunlocking your full potentialgrowing social mediadiscovering your "why"and so much more!