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Meditation for Women
1,382 episodes - English - Latest episode: 12 days ago - โ โ โ โ โ - 192 ratingsGuided meditations created for women or anyone who feels called to listen. ๐ Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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Episodes
Relax Yourself From Within ๐ดfrom Sleep Sounds for Women
August 11, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐๐๐ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ๐๐๐ ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a p...
Meditation: 5 Minute Meditation to Get In Flow ๐ฅฐ
August 10, 2021 08:00 - 8 minutesTodayโs meditation is a quick one you can use anytime you want to get in flow. ย Anytime you want to reset, feel aligned and easily flowing with creativity, energy and focus. ๐๐๐ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely...
Meditation: Yoko Ono (Wise Words) ๐ธfrom Morning Meditation for Women
August 09, 2021 08:00 - 11 minutesGood morning, beautiful, This week, our theme is wise words. This morning, weโll be sitting in stillness as we meditate on wise words from other women. ย There is so much wisdom to share in each otherโs experiences and I hope these words from Yoko Ono today feel like fresh water being poured over you. Yoko Ono is a performance artist and peace activist. So relax yourself as we prepare to meditate to her wise words. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Medita...
Relax Into the Stillness Sleep Meditation ๐ดfrom Sleep Meditation for Women
August 05, 2021 23:00 - 26 minutesRelax into the stillness tonight, sweet one, And find the sacred portal into deep, restorative sleep. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> ย https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast pla...
Soft Chimes and Waves to Help You Sleep ๐คfrom Sleep Sounds for Women
August 04, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐๐๐ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ๐๐๐ ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a p...
Meditation: Tap Into Into You ๐
August 03, 2021 08:00 - 12 minutesSlow down, And come inside. Away from the noise, And deep into the heart of you. ๐๐๐ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can jo...
Meditation: Be Kind to Yourself This Morning (Kindness) ๐ฅฐfrom Morning Meditation for Women
August 02, 2021 19:16 - 10 minutesGood morning, beautiful, This week, our theme is kindness. Kindness is the quality of being friendly, generous and considerate. ย And today, weโre going to practice focusing that kind energy to ourselves. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/ ๐๐๐ Check out...
Meditation: Tropical Island Lullaby ๐- from Sleep Meditation for Women
July 29, 2021 23:00 - 19 minutesRelax into the soft hammock of the tropical island tonight, Melted into the soft cushions beneath you, Gently swaying side to side, Rocked into deep sleep by the soothing sounds of the tropical island lullaby. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast b...
Fall Asleep to the Songs of the Clouds Slowly Passing By โ๏ธโ๏ธโ๏ธ- from Sleep Sounds for Women
July 28, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐๐๐ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ๐๐๐ ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a p...
Meditation: Time to Shine ๐
July 27, 2021 08:00 - 12 minutesItโs time to shine, beautiful. Time to release the holds of fear that can keep you small and unexpressed. And time to step into the luminous greatness that is your true nature. ๐๐๐ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations compl...
Meditation: Honor the Divine Feminine in Others ๐ญ๐ธ(Divine Feminine) - from Morning Meditation for Women
July 26, 2021 08:00 - 11 minutesGood morning, beautiful, This week, our theme is the divine feminine. The divine feminine lives within us all - every human being and every sentient being. ย We as humans are each a wonderful combination of femine and masculine energy. So today, weโre honoring the divine feminine in others. ย Other men, women, children, animals, plants and more. My intention in creating this weekโs meditations is so you can deeply connect with, honor and fall deeply in love with everything feminine about yo...
Calm Wise Owl ๐ฆSleep Meditation - from Sleep Meditation for Women
July 22, 2021 23:00 - 32 minutesYou perch so calmly in the trees, Wise Owl, completely silent and serene. You look down upon your world with a confident wisdom, and see the complex simplicity of the universe with your amber eyes. Look over me as I enter the night, Ms. Owl, and infuse me with your grace. For tonight, I crave deep sleep for restoration, And long to be reconnected to the oneness that is you, me, and all things. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for...
Floating in the Pools of Running Water - Theta Binaural Beat ๐ฆ- from Sleep Sounds for Women
July 21, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐๐๐ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ๐๐๐ ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a p...
Meditation: Practice Being Comfortable Being Uncomfortable ๐ง๐ผโโ๏ธ
July 20, 2021 08:00 - 20 minutesI still remember the way Fiona Appleโs lyrics jumped out at me when I heard them so many years ago. ย In her song, Extraordinary Machine, thereโs a line that says, but Iโm good at being uncomfortable, so I canโt stop changing all the time. And then a few lines laterโฆ But heโs no good at being uncomfortable, so he canโt stop staying exactly the same. I remember making the connection back then that to change, to evolve, means that weโre going to be uncomfortable. ย So itโs a good practice to g...
Meditation: Unleash Your Creativity ๐จ(Creativity) - from Morning Meditation for Women
July 19, 2021 08:00 - 10 minutesGood morning, beautiful, This week, our theme is creativity. Now that your blocks have been cleared, my love, Itโs time to unleash your creativity. Time to pleasantly surprise yourself with the vastness of the magic inside of you. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/mo...
Meditation: When You Feel Unsafe at Night ๐- from Sleep Meditation for Women
July 15, 2021 23:00 - 30 minutesCome into your bed tonight, my love, And lay your head to rest. Let the sacred space of this meditation allow your mind, Your heart, And your spirit, To feel safe. So you can enter softly into the arms of deep sleep. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women...
Soothing Sounds of Hope ๐ธ- from Sleep Sounds for Women
July 14, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐๐๐ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ๐๐๐ ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a p...
A Meditation for More Patience ๐
July 13, 2021 08:00 - 17 minutesThe true value of practicing patience is our ability to not allow outside people or circumstances to dictate our state of being. ย And it also helps us surrender to what is instead of fighting to make things how we want them to be. But...being patient can be easier said than done. Especially when your kid is having a tantrum, Or a work situation is inconvenient or stressful, Or money is causing anxiety. So I hope todayโs meditation will help you practice more patience within the safe spac...
Meditation: 10 Minutes of Silence๐ง๐ผโโ๏ธ(Silence) - from Morning Meditation for Women
July 12, 2021 08:00 - 16 minutesGood morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with music, sometimes without. The intention is to give you a chance to practice sitting in the silence, guiding your thoughts away, and settling deeply into stillness, the place where all the wisdom resides. I call it a practice because it is always imperfect. ย Thoughts will arise and your mind wil...
A Sleep Meditation for My Daughter ๐ง๐ฝ- from Sleep Meditation for Women
July 08, 2021 23:00 - 27 minutesAlmost every night, my daughter and I lay down for a meditation before bed. Itโs a soothing ritual that gives her the chance to calm her body and mind, and also gives us precious, intimate moments together. Tonight, I invite you to join me as I guide you through a meditation I wrote for her one night after she went to bed, with the intention that you can feel the love in the words, and the relaxation in your body, so you can easily drift off to sleep. ๐ด๐ด๐ด Tonight's meditation is a special ...
Lovers Guitar Serenade ๐๐ธ- from Sleep Sounds for Women
July 07, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐๐๐ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ๐๐๐ ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a p...
Meditation: Realign Yourself ๐ง๐ฟโโ๏ธ
July 06, 2021 08:00 - 14 minutesCome back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. Itโs time to realign yourself, And feel the peace, flow and joy that reside here. ๐๐๐ Check out the deals from our incredible sponsors--> https://womensmeditationnetwork.com/sponsors ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM ...
Meditation: Morning Refresh (Refresh) ๐ธ- from Morning Meditation for Women
July 05, 2021 08:00 - 9 minutesGood morning, beautiful, This week, our theme is refresh. To refresh means to give new strength or energy; to reinvigorate. So this morningโs meditation will help you breathe in new life and invigorate your day with more peace, energy and love. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationne...
Meditation: Restore Your Soul Sleep Meditation ๐ธ- from Sleep Meditation for Women
July 01, 2021 23:00 - 28 minutesRest your head onto the pillows of peace tonight, my love, and let the depth of sleep restore your soul. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> ย https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast p...
Floating Amongst the Stars โจ- from Sleep Sounds for Women
June 30, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐๐๐ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ๐๐๐ ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a p...
Meditation: Calm Down After Work ๐ป
June 29, 2021 08:00 - 13 minutesItโs time to bring your work day to a close, my love, And let it all go. So you can be alive and present to all the gifts waiting here for you. ๐๐๐ Check out the deals for you from our incredible sponsors--> https://womensmeditationnetwork.com/sponsors ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts fo...
Meditation: You Are Worthy ๐(Self-Love) - from Morning Meditation for Women
June 28, 2021 08:00 - 17 minutesGood morning, beautiful, This week, our theme is self-love. You are worthy of anything you could possibly want. No matter whatโs happened in your past, Or what others have told you, Or what you may have even told yourself. You deserve it all. So the intention of todayโs meditation is to give you the space to marinate in your deep worthiness and to extinguish any subconscious beliefs that want to tell you otherwise. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Me...
Meditation: When Your Thoughts Are Haunting You At Night ๐ป- from Sleep Meditation for Women
June 24, 2021 23:00 - 26 minutesTheyโre filling your mind and your body with every shallow breath you take. All those thoughts, All those regrets, All those upsets and fears. They dance together in your mind, Weaving their stories and haunting you with each scene. Your stomach is in knots. And your adrenaline is pumping. So begin with a deep breath in, my love, So those demonic thoughts can disappear once and for all. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Wome...
Dissolve the Negative Energy 417Hz ๐- from Sleep Sounds for Women
June 23, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpo...
Meditation: Connect With Your Deep Spiritual Self โจ
June 22, 2021 08:00 - 13 minutesThere is a deep wellspring of universal wisdom inside of you, my love. A part of you that understands that you are so much more than everything your human form can perceive. A part of you that instantly knows we are connected and made of the same cosmic energy. And that the universe vibrates with love inside of you, and through you. So come inside, and connect with your deep, spiritual self. ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every s...
Meditation: A River of Joy Moving Through You ๐(Joy) - from Morning Meditation for Women
June 21, 2021 08:00 - 9 minutesGood morning, beautiful, This week, weโve been meditating all about joy. Rumi said, โWhen you do things from your soul, you feel a river moving in you, a joy.โ Todayโs meditation will give you the opportunity to reflect on these words as I guide you through a brief visualization. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicki...
Meditation: Pain Relief Sleep Meditation ๐ค- from Sleep Meditation for Women
June 17, 2021 23:00 - 25 minutesRelax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> ย https://womensmeditationnetwork.com/sleeppod...
Dreaming in the Moonlight (Piano) ๐- from Sleep Sounds for Women
June 16, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpo...
Meditation: Dream About the Possibilities ๐
June 15, 2021 08:00 - 12 minutesMelt into the magical place of peace, Where your dreams can dance and play, With no limits or boundaries, And no one telling them what canโt be. And you can dream about the possibilities. ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for...
Meditation: Clarity in the Stillness ๐ง๐ฟโโ๏ธ(Clarity) - from Morning Meditation for Women
June 14, 2021 08:00 - 9 minutesGood morning, beautiful, This week, weโve been meditating on clarity. Come and close your eyes, my love, so you can see clearly. And let the stillness reveal the truth. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/ ๐๐๐ JOIN PREMIUM! Want to listen to these medit...
Serenity Sleep Meditation ๐บ- from Sleep Meditation for Women
June 10, 2021 23:00 - 27 minutesRelax into the arms of sleep tonight, my love, as you call upon the blankets of serenity to cover you with their deep peace. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> ย https://womensmeditationnetwork.com/sleeppodcast or by searching for...
Soothing Flute Sounds 741Hz ๐ผ- from Sleep Sounds for Women
June 09, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpo...
Meditation: Anxiety Meditation for Stressful Moments โฃ๏ธ
June 08, 2021 08:00 - 14 minutesI know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itโs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen y...
Meditation: Celebrate Your Cycles ๐Morning Meditation - from Morning Meditation for Women
June 07, 2021 08:00 - 15 minutesGood morning, beautiful, This week, our theme is the divine feminine. Our feminine cycles are deeply connected to nature. ย And, they are absolutely magical and powerful. ย Our menstrual cycles, our energy cycles, our life cycles...they are all an exquisite part of who we are and our experience in this world. Today, instead of disregarding or even shaming our cycles, we will instead celebrate them, honor them, and give thanks to them. My intention in creating this weekโs meditations is so y...
Meditation: Breathe Into Deep Sleep ๐ด- from Sleep Meditation for Women
June 03, 2021 23:00 - 24 minutesMelt into the magic of your breath tonight, my love, And let it carry you peacefully into deep sleep. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> ย https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast pla...
Raining Lullabies ๐ง๐ด- from Sleep Sounds for Women
June 02, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpo...
Meditation: 5 Minute Meditation Before You Work ๐ง๐ฝโโ๏ธ
June 01, 2021 08:00 - 9 minutesClose your eyes and come inside today, my love. And give yourself the gift of this 5 minute meditation to center, focus and energize you before you work. ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to ht...
Meditation: The Power of Clarity โจ(Clarity) - from Morning Meditation for Women
May 31, 2021 08:00 - 9 minutesGood morning, beautiful, This week, weโre meditating on clarity. When we see things clearly, when we feel things clearly, we can take action with confidence. That is the power of clarity. The ability to know how we feel, what we value, where we want to go, or what we desire fills our sails with a force that cannot be stopped. No matter how fearful we might be, no matter what perceived obstacles there are, Clarity begins the inertia of the intentional creation of our lives. So this morn...
Meditation: Melt Away the Sadness Sleep Meditation ๐ข- from Sleep Meditation for Women
May 27, 2021 23:00 - 23 minutesBring your sadness to your pillow tonight, my love, and lay it down. ย Leave it here to melt away as you enter the deep calm of sleep. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> ย https://womensmeditationnetwork.com/sleeppodcast or by sear...
Inner Freedom - Binaural Beats ๐ง- from Sleep Sounds Meditation for Women
May 26, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpo...
Meditation: Affirmations for Self-Love ๐๐ฅฐ
May 25, 2021 08:00 - 16 minutesTake a deep breath, and let yourself be showered with beautiful words of affirmation, And let the raindrops of self-love nourish you. ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FREE? ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditati...
Meditation: Float Down the River of Ease โต๏ธ(Ease) - from Morning Meditation for Women
May 24, 2021 08:00 - 9 minutesGood morning, beautiful, This week, weโre meditating all about ease. Todayโs meditation is a guided visualization that will help you invite in and surrender to more ease in your life. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/ ๐๐๐ JOIN PREMIUM! Want to listen ...
Meditation: Head to Toe Relaxation ๐๐ฃ- from Sleep Meditation for Women
May 20, 2021 23:00 - 23 minutesRelax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the waves of sheets to gently rock you, Slowly lulling you into the calming rhythms of sleep. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the ...
Acoustic Guitar Lullaby ๐ธ- from Sleep Sounds for Women
May 19, 2021 23:00 - 1 hourTonight's episode is from the Sleep Sounds for Women podcast. ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐ Katie ๐ด๐ด๐ด Want even more meditations created just for women? ย Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpo...
Meditation: Love Is the Answer ๐๐๐๐๐๐ค
May 18, 2021 08:00 - 19 minutesWhen youโre feeling down, love is the answer. When fear has taken over, love is the answer. When youโre lying on the floor in a pool of despair, love is the answer. When the world looks scary and mean and unjust, love is the answer. The seeds of love are planted in your soul, beautiful. So come inside and eat their fruits, And be nourished by their goodness. Because when you are filled with love, You will give it freely to others. And help grow the beautiful, diverse garden of love a...