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Meditation for Women

1,382 episodes - English - Latest episode: 12 days ago - ā˜…ā˜…ā˜…ā˜…ā˜… - 192 ratings

Guided meditations created for women or anyone who feels called to listen. šŸ’— Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

Alternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness
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Episodes

Meditation: Lean Into Your Softness

March 21, 2023 08:00 - 19 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium See if you can feel them, The spaces of softness inside.Ā  The tender surfaces that move and mold, As your fingers graze upon them.Ā  Some are bruises,Ā  Here because of the ...

Meditation: Sunrise Meditation

March 20, 2023 08:00 - 9 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Oh, glorious sun, We thank you for this day.Ā Ā  This chance to breathe and love again.Ā  So fill our hearts with joy, And our minds with peace, As we rise into our fullest p...

Breathe the Clean Refreshing Air

March 19, 2023 08:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā šŸ’—šŸ’—šŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors šŸ’—šŸ’—šŸ’— Want even more Meditations & Sounds? Check out the other p...

Affirmation: I Am Open to Learning From Others

March 18, 2023 08:00 - 9 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ļ»æThere is so much we can learn from others. When we open our minds and our hearts. When we let go of judgment and fear. I am open to learning from others. JOURNAL PROMPTS: ...

Meditation: Calm Wise Owl

March 16, 2023 23:00 - 31 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ļ»æYou perch so calmly in the trees, Wise Owl, completely silent and serene. You look down upon your world with a confident wisdom, and see the complex simplicity of the unive...

Sleep Sounds: Rainy Night Ambient Noise

March 15, 2023 23:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā šŸ’—šŸ’—šŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors šŸ’—šŸ’—šŸ’— Want even more Meditations & Sounds? Check out the other p...

Meditation: Spread the Light

March 14, 2023 15:00 - 13 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Edith Wharton said, there are two ways of spreading the light: be the candle or the mirror that reflects it.Ā  So this meditation will give you the space to connect to your own...

Meditation: This Is Me

March 14, 2023 11:00 - 15 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This is me, a soul so wise, That deeply touches the divine.Ā  This is me, a weak little punk, Whoā€™s scared of my own shine.Ā  This is me, a bleeding heart, Who feels the pai...

Meditation: Yes to the Blessings

March 13, 2023 08:00 - 10 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We are not talking about the yes that feels overwhelming and heavy.Ā Weā€™re talking about the yes that makes you feel alive.Ā  There are so many blessings all around you.Ā And som...

Sitting by the Stream

March 12, 2023 08:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā šŸ’—šŸ’—šŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors šŸ’—šŸ’—šŸ’— Want even more Meditations & Sounds? Check out the other p...

Affirmation: Everything Is Happening For My Highest Good

March 11, 2023 09:00 - 9 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ļ»æEven when youā€™ve fallen down, Even when things donā€™t go as planned.Ā  It all has a reason.Ā Ā  Every joyful moment, Every desperate tear, Every single mistakeā€¦ Theyā€™re all ...

Meditation: When Your Brain Won't Shut Off

March 10, 2023 09:00 - 25 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night has come and itā€™s time to rest. Though your body is still, your brain wonā€™t shut off.Ā  It feels as though itā€™s spinning with tasks left to do, ideas to explore and ...

Meditation: Soothing Affirmations to Help You

March 10, 2023 00:00 - 30 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ļ»æLay your head down, sweet love, Itā€™s time to rest. Time to let your body relax, And your mind to clear. Time to sink into the depths of sleep, As the soothing affirmation...

Sleep Sounds: Classical Piano Sleep Serenade

March 09, 2023 00:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā šŸ’—šŸ’—šŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors šŸ’—šŸ’—šŸ’— Want even more Meditations & Sounds? Check out the other p...

Meditation: Call In More Joy

March 07, 2023 16:00 - 14 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe now, And settle into the truth, That you are meant to experience deep joy in this life.Ā  That colors are meant to be vibrant, And many laughs are meant to be shared...

Meditation: Condoleezza Rice (Wise Words)

March 06, 2023 09:00 - 9 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium ļ»æā€œPeople who end up as ā€˜firstā€™ donā€™t actually set out to be first. They set out to do something they love and it just so happens that they are the first to do it.ā€ ā€“ Condoleezz...

Quiet in the Rainy Forest

March 05, 2023 09:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā šŸ’—šŸ’—šŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors šŸ’—šŸ’—šŸ’— Want even more Meditations & Sounds? Check out the other p...

Affirmation: Everything I Could Possibly Want is Already Mine

March 04, 2023 09:00 - 9 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It is inevitable.Ā  Those dreams youā€™ve been dreaming.Ā  Those goals youā€™ve been creating. The desires that tug at your heart.Ā  Theyā€™re all here for you. Sprinkled into your...

Meditation: Morning Clarity

March 03, 2023 09:00 - 14 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This is your time to connect with yourself and gain clarity for the day ahead.Ā Ā  Time to start fresh and infuse your day with intention and love.Ā  *** Get the journal prompt...

Meditation: Forgive Yourself

March 03, 2023 00:00 - 31 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself be healed tonight, As you let the gentle whispers of forgiveness cover you with peace.Ā  JOURNAL PROMPTS: Before Bed What is heavy on your heart? What do you nee...

Sleep Sounds: Positive Piano for Wonderful Dreams

March 02, 2023 00:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā  Ā šŸ’—šŸ’—šŸ’— Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors Ā  šŸ’—šŸ’—šŸ’— Want even more Meditations & Sounds? Check out the other...

Meditation: When You're Done Adulting

February 28, 2023 16:00 - 13 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a breath, dear one, And release the heaviness. Let your shoulders let go of all the weight it carries. The millions of little decisions,Ā  The millions of micro respons...

Meditation: Feel Good Today

February 28, 2023 09:00 - 15 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sunshine and rainbows, Smiles and hugs, Let all the good shine through.Ā  Butterflies and beaches, The promise of the day, Itā€™s all right here for you.Ā  So let down your g...

Meditation: Align Your Actions

February 27, 2023 09:00 - 12 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium For most of us, living our values through our actions can be challenging, especially as we shoulder responsibilities and expectations.Ā It takes an enormous amount of self-aware...

Melodies of the Water Drops

February 26, 2023 09:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā  Ā šŸ’—šŸ’—šŸ’— Thanks to our amazing Sponsor! Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.c...

Affirmation: Everything Is Going to Be Okay

February 25, 2023 09:00 - 8 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe it all out,Ā  And come into the center of you. Relaxing yourself from within, And allowing these words to soothe you. JOURNAL PROMPTS: How does it make you feel to ...

Meditation: You Are a Money Magnet

February 24, 2023 09:00 - 18 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium True prosperity begins in our minds.Ā With our thoughts and our beliefs.Ā With our ability to connect to our deep selves and from there, move aside thoughts and beliefs that are ...

Meditation: When Your Thoughts Are Haunting You At Night

February 24, 2023 00:00 - 26 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Theyā€™re filling your mind and your body with every shallow breath you take.Ā  All those thoughts, All those regrets, All those upsets and fears. They dance together in your ...

Sleep Sounds: Sad But Soothing Sleep

February 23, 2023 00:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā  Ā šŸ’—šŸ’—šŸ’— Thanks to our amazing Sponsor! Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.c...

NEW PODCAST! Meditation for Anxiety: Sample Episode "Everything Is Going to Be Okay"

February 22, 2023 15:00 - 12 minutes

Hey itā€™s Katie and I hope this moment finds you well. Iā€™m so excited to share this special meditation with you from our newest podcast, Meditation for Anxiety. These powerful guided meditations are yours to experience anytime you feel stress and anxiety creep in.Ā  If you enjoy this episode, I invite you to subscribe by searching for Meditation for Anxiety in your podcast player now or by clicking here --> https://womensmeditationnetwork.com/anxiety/ Hereā€™s to more moments of calm.Ā  Join Pre...

Meditation: Let Go of What You Can't Control

February 21, 2023 16:00 - 15 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Itā€™s not yours to hold, Itā€™s not yours to change. So release your grip, And let go of what you canā€™t control, So you can dissolve the pressure, And focus your energy on wh...

Meditation: Lift Your Face to the Sun

February 21, 2023 09:00 - 16 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The warmth often finds you, Before the light.Ā  Your body softens right away.Ā  The golden rays kiss your face, And instinctively, You lift your face to the sun.Ā  Eyes clos...

Meditation: Detox the Mind with Lavina Sethi

February 20, 2023 11:02 - 16 minutes

Todayā€™s meditation is led by Lavina Sethi, who is a mom, a wife and has been teaching meditation for over 10 years.Ā  This meditation is a part of a larger conversation she and I had about the book Detox the Mind by Rajinder Singh, which you can find at https://womensmeditationnetwork.com/detoxthemind. I hope you really enjoy and are moved by Lavinaā€™s meditation. Namaste, Beautiful.Ā  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy...

Detox the Mind Special Interview + Meditation with Lavina Sethi

February 20, 2023 11:00 - 38 minutes

Today, Iā€™m doing something a little different.Ā I recently read the book ā€œDetox the Mindā€ by Rajinder Singh, author and head of the Science of Spirituality community.Ā I was so touched by the book and wanted to share the beautiful principles it lays out with you, so I invited Lavina Sethi to discuss the bookā€™s powerful concepts in today's episode. Lavina is a mom, wife and has been teaching meditation for over 10 years.Ā So, when I had the idea to have this discussion, I knew she was the perfec...

Meditation: Align Your Thoughts

February 20, 2023 09:00 - 10 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Our thoughts are extremely powerful and can shape our lives. As Buddha said, ā€œWhat you think, you become.ā€Ā  JOURNAL PROMPTS: What thoughts did you keep in your basket? What ...

Flutes by the Beach

February 19, 2023 09:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā  Ā šŸ’—šŸ’—šŸ’— Thanks to our amazing Sponsor! Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.c...

Affirmation: I Am Full of Gratitude

February 18, 2023 09:00 - 8 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your mind ease into gratitude, By searching for the good.Ā  Find them. And watch them multiply. As you become overwhelmed with gratitude.Ā  JOURNAL PROMPTS: What are yo...

Meditation: Let Go of The Ego

February 17, 2023 09:00 - 17 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium How tricky our ego can be.Ā  She feeds off of fear and scarcity, And leaves pain and suffering in her wake. Her desire is to keep us safe, But in doing so, she keeps us smal...

Meditation: When You Feel Unsafe at Night

February 17, 2023 00:00 - 30 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come into your bed tonight, my love, And lay your head to rest.Ā Ā  Let the sacred space of this meditation allow your mind, Your heart, And your spirit, To feel safe. So y...

Sleep Sounds: Sweet Dreams - Your Time Has Come

February 16, 2023 00:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā  Ā šŸ’—šŸ’—šŸ’— Thanks to our amazing Sponsor! Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.c...

Meditation for Productivity

February 14, 2023 16:00 - 12 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow down to speed up, beautiful. Thatā€™s one reason why we come inside.Ā  To separate from all the thoughts in our mind, And allow the stillness to illuminate our focus, And...

Meditation: Free and Clear

February 14, 2023 09:00 - 15 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow it all down, And let yourself go.Ā  Calm it all down, And find a soothing flow.Ā  Breatheā€¦ Easy and full. Let each breath in clear you. And each breath out relax you....

Meditation: Connect With Your Inner Voice

February 13, 2023 09:00 - 10 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So today is a practice of simply sitting with yourself in the present moment.Ā  So the stillness where your inner voice lives can be revealed. There is nothing for you to do.Ā ...

Raindrops on the Roof

February 12, 2023 09:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā  Ā šŸ’—šŸ’—šŸ’— Thanks to our amazing Sponsor! Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.c...

Affirmation: I Let Go and Allow

February 11, 2023 09:00 - 8 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let it go, beautiful, And allow things to be what they are. Right now. Without judgment, Without attachment, Without meaning.Ā  JOURNAL PROMPTS: What came up for you?Ā  W...

Meditation: Be Still

February 10, 2023 09:00 - 12 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come with me, To enter the stillness. The place inside of you that settles all fears, Comforts all emotions, And connects you to your divinity.Ā  Be still, my love.Ā Ā  And ...

Meditation: Surrender to the Silence

February 10, 2023 00:00 - 32 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite the thoughts to leave you tonight, as you relax into your bed. And as they drift away, let yourself surrender to the silence within you, So you can be lulled into the ...

Sleep Sounds: Gentle Horns of Harmony Sleep Music

February 09, 2023 00:00 - 1 hour

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ā  Ā šŸ’—šŸ’—šŸ’— Thanks to our amazing Sponsor! Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.c...

Meditation: Return to Gratitude

February 07, 2023 16:00 - 14 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When youā€™ve been worrying too much,Ā  When youā€™re consumed the details, When the energy of fear is making your decisions... Return to gratitude. When youā€™re running through ...

Meditation: In My Cave

February 07, 2023 09:00 - 15 minutes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When the world gets too loud, And I feel too raw, When my energy going out has expired, I retreat to my cave, And block out the noise, Here there is little thatā€™s required...