Meditation: Feel Good Today
Meditation for Women
English - February 28, 2023 09:00 - 15 minutes - ★★★★★ - 192 ratingsAlternative Health Health & Fitness Education Self-Improvement anxiety guidedmeditation guidedmeditations insomnia meditation meditationminis meditationoasis meditations meditationsforwomen mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Sunshine and rainbows,
Smiles and hugs,
Let all the good shine through.
Butterflies and beaches,
The promise of the day,
It’s all right here for you.
So let down your guard,
And open your heart,
And release what’s heavy inside.
The pressures you feel,
The shadows of fears,
The rivers of tears you’ve cried.
You think they’re forever,
You think that you’re stuck,
That these are your crosses to bear.
My dear don’t you know,
If you loosen your grip,
They’ll dissolve away, I swear.
So soften your face,
And let yourself melt,
Releasing it all with a sigh.
Make room for the good,
Breathe in as you do,
There’s never a lack of supply.
Slowing,
Slowing,
Slowing down.
Invite your mind to clear.
Softly,
Softly,
Softly now.
Bring yourself right here.
JOURNAL PROMPTS:
What can you do to feel good today?
What are 3 things you’re grateful for?
💗💗💗
Thanks to our amazing Sponsor!
Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.com/discount/meditation and use the code meditation.
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Sunshine and rainbows,
Smiles and hugs,
Let all the good shine through.
Butterflies and beaches,
The promise of the day,
It’s all right here for you.
So let down your guard,
And open your heart,
And release what’s heavy inside.
The pressures you feel,
The shadows of fears,
The rivers of tears you’ve cried.
You think they’re forever,
You think that you’re stuck,
That these are your crosses to bear.
My dear don’t you know,
If you loosen your grip,
They’ll dissolve away, I swear.
So soften your face,
And let yourself melt,
Releasing it all with a sigh.
Make room for the good,
Breathe in as you do,
There’s never a lack of supply.
Slowing,
Slowing,
Slowing down.
Invite your mind to clear.
Softly,
Softly,
Softly now.
Bring yourself right here.
JOURNAL PROMPTS:
What can you do to feel good today?
What are 3 things you’re grateful for?
💗💗💗
Thanks to our amazing Sponsor!
Just Thrive: the best probiotics & stress management supplements on the planet! Get 15% off your entire order at https://justthrivehealth.com/discount/meditation and use the code meditation.
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices