THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
370 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 28 ratingsThe THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between.
Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health.
This show will provide answers to questions like:
*How do I get more physically, mentally, and spiritually fit?
*How business and entrepreneurship can make me a better human being?
*How do I start on my entrepreneurial journey?
*How do I make more money?
*How can I build communities?
*How can I produce social media content?
*How can I start, scale, and sell a business?
*How can I start an online business?
*How can I improve my relationship with myself?
*What books can I read to improve my life?
*Who can I surround myself with to improve my life?
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Episodes
E151 The Importance of Being a Kind Person and Building Relationships, with the Founders of VRB Labs, Evan and Chase
March 31, 2022 05:00 - 54 minutes - 125 MBIn this episode, we welcome start-up founders, Evan and Chase. As former members of the military, they are currently building their company VRB (pronounced “verb”) out in Austin, TX. We discuss what it means to be a kind person and the importance of building relationships. We also chat about their business, the lessons they learned in the military, starting a biz with little capital, and so much more! Tune in for more and see below for a full list of topics covered in this episode! ...
E150 You Aren’t Consistent; Here’s How You Overcome It!
March 29, 2022 12:38 - 11 minutes - 12.7 MBIn this short episode, CJ discusses what he believes hinders people, including himself, when it comes to being consistent in all areas of life. Tune in if you want to hear the common hinderances, as well as tips to help you overcome them and become a more consistent human being. Key Topics How being consistent impacts your career, relationships, and overall life. Why social pressure hinders consistency. Why gaining personal clarity is vital to your life. Short Term vs. Long Term th...
E149 Systems and Legal Tips For Startups w/ Noah Huisman
March 24, 2022 11:00 - 28 minutes - 33 MBTune into this special SXSW podcast episode where Noah Huisman talks about how you can optimize your business from a legal standpoint, as well as tips and tricks to avoid potential legal problems. Key Topics Initial Systems for startups or business owners to utilize What to do with your intellectual property. Why People and Culture are important. The co-founder dynamic from a legal perspective. Creating contractor agreements and IP assignments. How to choose the entity type for you...
E148 Data Driven Decisions w/ Erin Finley
March 22, 2022 12:48 - 42 minutes - 46 MBIn this episode, Erin and CJ have a conversation around why other people should consider using data to drive their decision making, rather than letting their feelings and emotions control all of their actions. Key Topics Why do people tend to react with emotion rather than logic? How to adjust and make quicker decisions. Using data for your health, wealth, relationships and more. How does CJ coach others to utilize data without overwhelming them. What data is worth collecting? H...
E147 Thriving Through Hardships, Growth, and Men’s Mental Health, with Dr. Matt Delgado of Lifespring Chiropractic
March 17, 2022 05:00 - 50 minutes - 116 MBIn this episode, we welcome back Dr. Matt Delgado from Lifespring Chiropractic, located here in Austin, Texas. We discuss what he has been up to since we last talked, the recent struggles he has faced, and how he has been working to overcome them. We also chat about therapy + mental health as a male, advice for aspiring healthcare professionals, creating culture shifts, and so much more! Tune in for more and see below for a full list of topics covered in this episode with Dr. Matt! K...
E146 How to Optimize Your Health And Endure Stress w/ Kristin Weitzel
March 15, 2022 11:00 - 31 minutes - 35.3 MBTune into this special SXSW podcast episode where Kristin Weitzel talks about how you can optimize your health and endure the stress that events and festivals like SXSW put on your body. Key Topics Tips to stay healthy and optimized during events like SXSW. What is molecular hydrogen? Tips to relieving a hangover. Mental health practices to prepare for the stress of long events. The differences between sympathetic and parasympathetic. How special glasses can help you reduce the ne...
E145 How to Show Up as Your Best-Self for Today, with Albert Baez
March 10, 2022 06:00 - 1 hour - 143 MBIn this episode, we welcome Albert Baez, founder of Blended Sense, to the show today to chat about his journey in building a creative agency and the lessons learned along the way. We also chat about overcoming a injury, taking risks, and so much more! Tune in for more and see below for a full list of topics covered in this episode with Albert! Key Topics The biggest struggles of building a creative agency How he is working to help creatives His background and how he overcame a b...
E144 Why Your Personal Brand Is Important.
March 08, 2022 11:00 - 9 minutes - 10.9 MBTune into this episode where CJ talks about what a personal brand is, why it is important for you to learn about, and how you can go about building your own personal brand. Key Topics What is a personal brand? Why is your personal brand important? Why you need to Google your name frequently. Exposure = Opportunities = Currency How to build your personal brand. Why documentation of your actions is important. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOn...
E143 Get Clear on Your Goals; How to Set Yourself Up for Growth & Success, with Dom Fusco
March 03, 2022 06:59 - 1 hour - 150 MBIn this episode, we welcome Dom Fusco to the podcast to chat about leaning into who you are, how tearing his ACL impacted his football career, and the struggles he faced through that process. We also chat about podcasting, creating content, business strategy, a practice for setting clear goals, and so much more! Tune in for more and see below for a full list of topics covered in this episode with Dom! Key Topics Leaning into who you are and not comparing yourself to others What pus...
E142 Why You Should Start A Business.
March 01, 2022 13:02 - 12 minutes - 14.5 MBStarting a business, or a side hustle, has many benefits that go above and beyond making you more $$$. In this short episode, CJ discusses why he believes that everyone should consider starting a business, and the benefits it brings to life. Key Topics Why starting a business is a safety net for yourself. How business helps you attain and master new skills. Why you will become a better problem solver. Business earns you FREEDOM. Making money doing what you love. Is it possible? W...
E141 How to Find Your Passion Through Self-Awareness, with Courtney Marie
February 24, 2022 06:00 - 59 minutes - 137 MBHave you ever struggled to know what your passion is? Or maybe you just weren’t sure how to pursue it? In this episode, we welcome entrepreneur Courtney Marie to the podcast to discuss how to find what drives you through self-understanding, her story of turning a setback into a new journey, some lessons on entrepreneurship and coaching, and the struggles faced along her path to where she is today. We also chat about how to avoid common mistakes made when selling a product, the topic of b...
E140: Why I Run, And You Should Too.
February 22, 2022 13:23 - 7 minutes - 8.86 MBIn this short episode, CJ discusses why he maintains a consistent running routine, even though he has a love/hate relationship with running. Key Topics Why CJ runs, even though he believes running sucks. How running builds resiliency. Why resiliency is important. The importance of getting outside. Running is FREE. Why running is important to communities. Connect with CJ Finley: CJ's Instagram cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com
E139 Important Lessons About Life, Entrepreneurship, and Marriage, with Dan & Katey Brigham
February 17, 2022 06:00 - 1 hour - 145 MBIn this episode, we welcome Katey Yurko (now Brigham) back to the podcast, except this time with her husband Dan! We discuss the highs and lows of running a business as husband and wife, how their product helps to reduce stress, and the struggles they’ve had to overcome in their business. We also chat about how differences with your partner can be a good thing, tips for couples wanting to start their own business together, and so much more! This conversation is packed with years worth of...
E138: What stops you from THRIVING?
February 15, 2022 12:00 - 9 minutes - 8.87 MBIn this short episode, CJ goes over how he uses the T.H.R.I.V.E. acronym to improve his own life, and help others around him do the same. Key Topics What does T.H.R.I.V.E. stand for? How to decide what to do with your TIME? Excel exercise to help you break down your time. How to optimize your health routine. Determining how you feel about your relationships with yourself and others. How to build long term wealth. Why having a long term vision is important for THRIVING. Why y...
E137 ThriveOn Love; Why People Struggle with Relationships & How to Become a Better Partner, with Erin Finley
February 10, 2022 06:00 - 1 hour - 139 MBHappy (early) Valentine's Day! The infamous ThriveOn Wife, Erin Finley, rejoins us on the show this week to chat about the main struggles people face in their relationships, and how she and CJ have dealt with those struggles. We also chat about taking ownership, the dangers of expectations, and so much more. Whether you’re single, in a relationship, married, or whatever your current relationship status, you’re sure to have many takeaways from this personal conversation with CJ & Erin! T...
E136: ThriveOnHealth: Why you should get your blood tested.
February 08, 2022 00:30 - 11 minutes - 15 MBIn this solo episode, CJ talks about how investing in specific blood tests helped him identify nutrient deficiencies that were causing pain and inflammation. He also explains how he is supplementing with vitamins to reverse the deficiencies. After listening you will have a better understanding of why you may want to get your own blood tested, and the steps you can take to reverse your own ailments. Key Topics Why did CJ start investing in blood tests? What type of blood tests did CJ ta...
E135 Mindfulness & Breathwork; How to Improve Health, Overcome Trauma, and THRIVE, with Michelle Florez
February 03, 2022 06:00 - 1 hour - 141 MBTalk of mindfulness is everywhere these days, but what really is it? Michelle Florez is a mindfulness coach based out of Austin, Texas and she joins us today to chat about her journey with mindfulness and using breathwork to overcome trauma, as well as how you can apply it to your own life. We also chat about health, building a business as a coach, and so much more. Plus, she leads us through a short breathing practice! Tune in for more and see below for a full list of topics covered in...
E134 ThriveOnHealth: The Importance of Quality Sleep
February 01, 2022 01:15 - 15 minutes - 19.3 MBIn this solo episode, CJ talks about how transforming his sleep habits have helped him put his autoimmune disease, and other health struggles into remission. As well as the tips and tools you can take to improve your sleep, and life overall. Key Topics Cj's lifelong health issues Why temperature and food have a negative impact on his sleep The products CJ used to transform his sleep habits (WHOOP & Oura Ring) How adding a better nightly routine, more white noise, and a Chili pad imp...
E133 How to Become Someone You Admire, with a Panel from “Men We Admire”
January 27, 2022 14:49 - 1 hour - 77.2 MBWe’ve got something special for you this week! In this episode, we welcome a high-vibe panel from Men We Admire (MWA), a group that is committed to supporting other men on their journey of becoming someone they are able to admire. During the panel, Brandon Epstein, Alex Weber, and Jordan Kahana discuss a wide range of topics including important daily habits, mentorship, valuable tips based on their fields, and so much more! Tune in for an episode packed with value and see below for a full li...
E132 ThriveOnHealth: The Benefits of Cold Exposure
January 25, 2022 13:50 - 10 minutes - 13.6 MBIn this short episode, CJ goes over the different ways that ice baths and cold exposure have had a positive impact on his life, as well as how you can integrate this practice into your own. Key Topics Muscle Recovery: How to increase your ability to workout consistently with Ice Baths Stress Reduction: Getting in the ice for 3+ minutes multiple times a week has shown to decrease CJ's overall stress throughout his life. Immune System Support: ice baths = decreased inflammation which i...
E131 ThriveOn Financial Freedom; Why & How to Start Investing in Cryptocurrency, with Yash Chitneni
January 20, 2022 06:00 - 1 hour - 161 MBEveryone wants to be financially free but few know how to get there. Yash Chitneni is well on his mission to financial freedom, and he joins us this week to chat about cryptocurrency, why you should invest, and his story of being able to quit his job last summer because of crypto! We also chat about identity, creating content, and so much more. Tune in for more and see below for a full list of topics covered in this episode with Yash. Key Topics Introducing Yash and breaking down who he is...
E130 Stepping into Surrender; How to Overcome Your Fears, with Kristin Weitzel
January 13, 2022 06:00 - 1 hour - 163 MBKristin Weitzel joins us this week to chat about the benefits and importance of ice baths, how to stop shaming yourself, and facing the fear of failure! We also chat about her business, the physiological difference between men and women + the research gap there, and so much more. Tune in for more and see below for a full list of topics covered in this episode with Kristin. Key Topics Peoples aversion to cold and why you should start doing ice baths Why belief is half of the battle Brea...
E129 Focus on Yourself; How to Stay True to You and THRIVE, with Erin Finley as host
January 06, 2022 06:00 - 1 hour - 173 MB“It’s less about what you set for yourself to achieve each year and more what you do every day, as that becomes who you are.” - Erin Finley As we do every quarter, we welcome the ThriveOn Wife, Erin Finley back to the show but this time she is the host and CJ is in the hot seat! In this episode, we discuss CJ’s goals for 2022, the lessons learned in the past year, how to find & pursue your passion, and so much more! We also chat about ice baths, the importance of community, and how to st...
Thank You THRIVE fam!
December 31, 2021 02:42 - 5 minutes - 4.75 MBEnd of year gratitude episode to show appreciation for listeners, guests, friends, family, and all supporters of this show! In this episode, CJ gives thanks to everyone who has kept his dream (this podcast) alive. As well as touching on some of the things that will be coming soon. 2022 can be a year for massive growth if you CHOOSE to make it that way. And CJ wants you to make sure that you know that! Enjoy your end of the year celebrations, and continue striving in 2022 to create your ow...
E127 Step Into Who You Were Made to Be; How to Thrive in 2022
December 23, 2021 06:00 - 1 hour - 165 MBNoah Huisman joins us again this week to chat about what he and CJ have been working on, the benefits of opening up to opportunity, how to thrive in 2022, and so much more! We also chat about their latest project together, why you are enough, and the fear of failure. Tune in for more and see below for a full list of topics covered in this episode and a link to Noah's previous episode with us. Key Topics Breaking down what CJ & Noah have been working on together Why they both feel a draw t...
E126 ThriveOn Intuition: How to Be a Better Entrepreneur, with Zach Pograb
December 16, 2021 06:00 - 1 hour - 141 MBTrust yourself! Zach Pograb joins us this week to chat about how to lean into your intuition and why, tips & tricks for being a better entrepreneur, and so much more! We also chat about Web 3, NFTs, and how to consistently produce value. Tune in to hear Zach’s story of #thriving and see below for a full list of topics covered in this episode. Key Topics Breaking down the “mountains” Zach has overcome and how it has affected his life today How to handle being at the “top of the mountain” ...
E125 Pivoting for Success; Knowing When to Let Go & Make a Change, with Mike Limongelli
December 09, 2021 06:00 - 1 hour - 145 MBSometimes life just has something better for you out there...you just have to lean in! Entrepreneur and author, Mike Limongelli, joins us this week to chat about his story of starting his first business, why he pivoted from it, what he is building now, and so much more! We also chat about and read an excerpt from his new children’s book, Ellie and the Earth (linked below). Tune in to hear Mike’s story of #thriving and see below for a full list of topics covered in this episode. Get Mike’...
E124 Competing with Yourself; Tips for a More Fulfilling Life, with Eric Hinman
December 02, 2021 06:00 - 55 minutes - 128 MBYou are your biggest competition! Eric Hinman joins us this week to chat about how to be competitive with yourself and why, the top struggles he has faced along his journey, how he overcame them, and so much more! We also chat about what true success looks like and how he built a personal brand on Instagram. Tune in to be inspired by Eric and see below for a full list of topics covered in this episode. Key Topics A story of how an accident before planning to compete in Ironman affected...
E123 Leaning Into Opportunity & Embracing Who You Are, with Nikki Koplitz
November 18, 2021 06:00 - 56 minutes - 77.3 MBWhat opportunities should you be leaning into? Nikki Koplitz joins us this week to chat about her experiences with overcoming fear, moving to Denver, and embodying who she really wants to be! We also chat about transitioning from society’s view of body image to embracing who you are and what you love. Tune in to hear more from Nikki and see below for a full list of topics covered. Key Topics What inspired her to say “yes” to come on the podcast Overcoming imposter syndrome Why you ...
E122 How Comedy, Health, and Marketing are All Related, with Allison Wojtowecz
November 11, 2021 06:00 - 58 minutes - 80.6 MBWhoever said you could only have one career hasn’t met Allison! She is not only a stand-up comedian but also works in marketing and content creation as well. In this episode, we chat about her story of getting started with stand-up, balancing both careers, managing negative feedback, and so much more. Tune in to hear more from Allison and see below for a full list of topics covered. Key Topics & Timestamps 0:00 Intro 0:30 How Allison trolled CJ the first time they met. 5:36 How...
E121 How to Become More Intimate and Succeed at Love, with Lee Noto
November 04, 2021 05:00 - 1 hour - 120 MBIn this episode, Lee Noto, Intimacy Coach & Psychedelic Therapist, discusses with us how as human beings, because we struggle to be intimate with ourselves, it creates issues when we want to hold space and be intimate with others. Lee speaks about and provides tools for us to become more present, and safer within our own minds and bodies so that we can go out into the world as a more complete, more intimate version of ourselves. Key Topics & Timestamps 0:00 Intro 0:30 How is Lee doing?...
E120 Healing and Overcoming by Making Every Heartbeat Count with Jesse Tee
October 28, 2021 05:00 - 59 minutes - 81.4 MBWe all are forced to face our share of struggles in this life, however, it is up to us to decide how we will deal with them. Jesse Tee is no stranger to these struggles. After leaving the Navy due to his mom’s battle with illness and the pain of losing his baby daughter, Jesse was forced to learn how to overcome his pain and as a result, became inspired to live every day making every heartbeat count. He joins us on this episode as we chat about his inspiring story where we cover topics ...
E119 ThriveOn Health: Tips for a Healthier Holiday Season
October 21, 2021 05:00 - 1 hour - 93.6 MBThe holiday’s can be a stressful time for many...but they don’t have to be! In this episode, CJ and Erin Finley discuss their tips for enjoying a healthier, more relaxing holiday season. They cover topics ranging from mental health to sleep and everything in between! Tune in to hear some valuable tips and see below for a full list of topics covered in this episode. Key Topics MINDSET: Finding balance between goals and time with family, especially during the holidays. Also, how to handle ...
E118 Going All-In on Your Dreams with Cory Camp
October 14, 2021 05:00 - 1 hour - 85.7 MBIf you really want it, you have to go all-in! In this episode, we welcome Cory Camp to the podcast to chat with us about his experiences growing up as an athlete, how the lessons he learned have carried into what he’s doing today, going all-in on your passions, and so much more. Tune in to learn more about Cory and see below for a full list of topics covered in this episode. Key Topics What Cory is working on currently Looking back, what he was “giving up” to be a certain type of athlete...
E117 The Impact of Fitness; How to Become More Confident and Consistent with Cameron Ahouse
October 07, 2021 05:00 - 55 minutes - 75.8 MBIn this episode, we welcome Cameron Ahouse to the podcast to chat with us about his journey through fitness, how to be more confident & consistent, and so much more. Tune in to hear Cameron’s inspiring story and see below for a full list of topics covered in this episode. Key Topics Where and how his fitness journey started How to improve yourself mentally, physically, and emotionally Tips to be more consistent How he became more confident in himself The impact of community on his l...
E116 Price VS Cost; How to Think Long Term
September 23, 2021 05:00 - 10 minutes - 14.9 MBThey say, “If it costs you peace of mind, then it’s too expensive”... So, what is the true “cost” of THRIVING?? In this short solo episode, we hear from CJ as he breaks down how YOU can be thinking long-term about your health, education, relationships, career, and more. Tune in to learn how you can better optimize your present, for a more optimal future! Key Topics The “cost” of your health How taking shortcuts leads to paying for it down the road What is the real price of educa...
E115 Thriving on Authenticity; A Reverse Interview with Stef Djordjevic
September 16, 2021 05:00 - 1 hour - 147 MBAuthenticity is heavily missing in our culture today... ...That's why we have to be the change! In this episode, we decided to switch it up and have our guest interview CJ, as we chat about authenticity, health, insecurities, and fears. Stef Djordjevic joins us in this reverse interview episode as he grills CJ on his favorite fitness tips, his personal life, and so much more! Tune in to hear all about the host behind ThriveOn Life and see below for a full list of topics covered in this e...
E114 Building a Thriving Real Estate Marketing Company as a Student at the University of Texas, with Hamza Abdallah, Entrepreneur and CEO of CataLeads Systems
September 09, 2021 05:00 - 57 minutes - 79.1 MBDo you feel overwhelmed by life and like you never have enough time?? Do you have a dream you want to bring to life but are too afraid of the risks involved?? Then this episode is for you! In this episode, we are joined by Hamza Abdallah as he chats with us about his journey of starting his own real estate marketing company, CataLeads Systems, while still in college, the risks that he has had to take in doing so, and how he has changed his perspective on having enough time in life. He al...
E113 How to Build & Scale Your Side-Hustle and Optimize Your Health with Corey Lawson, Thriving Entrepreneur and Health Coach
September 02, 2021 05:00 - 1 hour - 94.2 MBWe always say building good health and good businesses go hand-in-hand; Corey Lawson is living proof of that! Corey founded CLAW Athletics in Austin, Texas, and has scaled it to a full-time coaching business where he trains one-on-one clients, as well as runs kick-ass boot camps around the Austin area. In this episode, he shares his personal insights into how to start, build, and scale YOUR side-hustle or startup. He also shares with us valuable health and fitness tips and info on how to opt...
E112: 5 -Step Process to Improve Your Life in 30 days.
August 26, 2021 11:49 - 19 minutes - 27.1 MBIn this episode learn about a short 5-step process to help you reflect on your life, improve your habits and behaviors, and optimize yourself so that your future dreams become your current reality. This is a YouTube podcast, so if you would like to see CJ work this out on a whiteboard, tune in at youtube.com/cjfinley and go to the ThriveOnLife Podcast playlist. 0:49 Step 1 - what is your ideal life? 5:44 Step 2 - how to hold yourself accountable. 7:04 Step 3 - how to change your habits ...
E111 Thriving in the Face of Tragedy with Mason Hopkins
August 19, 2021 05:00 - 1 hour - 85.2 MBWhen we’re faced with tragedy, we are also faced with a choice: how we handle it. In this episode, we chat with Mason Hopkins about a tragedy he recently faced in his life and how he has still chosen to thrive through it all. Tune in to hear the full, inspiring story, and see below for a full list of topics covered. Key Topics Finding the purpose of your life How tragedy led him to start writing more The ways he expressed himself and found outlets in tough times How he has managed t...
E110 Stop Letting Fear Hold You Back with Erin Finley
August 12, 2021 05:00 - 59 minutes - 81.7 MBWhat is fear stopping you from right now?? As we do every quarter, we have Erin Finley back on the podcast to update us on what’s been going on in her life. In this episode, she chats with us about her recent struggles with competing in Hydrox, the fears she has had to overcome recently, and her aspirations for her 30’s. Tune in to hear more and see below for a full list of topics covered. Key Topics Erin’s recent struggle with contemplating a fitness competition and how she overcame fear...
E109 The What, Why, and How of Entrepreneurship with Noah Huisman
August 05, 2021 05:00 - 50 minutes - 69.4 MBToday’s episode is from a whiteboard session with Noah Huisman. To see the video format, click the link below. In this episode, Noah and I chat about our what’s, why’s, and how’s of our businesses, health, dreams, and more. We also discuss what we’re currently working on and some plans for the future. See below for a link to the video and for a full list of topics covered. Click here to watch the full video Key Topics Who Noah is and some background on him How to find your “why” ...
E108 Defying Odds and Investing in a Life Worth Living with Margaux Helmholz
July 29, 2021 05:00 - 1 hour - 87.7 MBIf you’re looking to learn about finances, personal growth, overcoming struggles, and more, then you’ve come to the right episode! Tune in as we chat with Margaux Helmholz about all the above, as well as dive into her own personal story of overcoming hardships to get to where she is today and how she has learned to THRIVE. See below for a full list of key topics and tune in to hear a story that is sure to leave you fired up and ready to fuel your passion! Key Topics The importance of bein...
E107 Bring Your Fitness Dreams to Life with Angela Gargano, 4x American Ninja Warrior
July 22, 2021 05:00 - 57 minutes - 78.3 MBFrom crushing it on American Ninja Warrior to gracing the cover of Oxygen Magazine, Angela Gargano does it all! Tune in as we chat about her inspiring fitness story, overcoming struggles, and so much more. See below for a full list of key topics and tune in to hear Angela’s story of thriving! Key Topics How she got on the cover of Oxygen Magazine Angela’s story of getting into fitness Her struggle of questioning her path How she got on American Ninja Warrior and her story with the sho...
E106 Thriving on Transformation; How a Panda Suit Changed Vanda Taupradist’s Life
July 15, 2021 05:00 - 1 hour - 102 MBTransformation starts from within! Vanda Taupradist, better known as Vanda The Panda (listen to learn why😉), shares with us her inspiring story of transformation through weight loss and mindset shifts in this episode. Tune in as we chat about how to be authentic, her story of weight loss, how to stay motivated, and so much more. See below for a full list of key topics and tune in to hear Vanda’s inspiring story! Key Topics The story behind how she got her nickname How to be more authent...
E105 Protecting Your Flame with Alex Weber, American Ninja Warrior and International Speaker
July 08, 2021 05:05 - 1 hour - 102 MBStop letting others stomp on your flame! All too often we allow others' thoughts and opinions to diminish our passions. However, in order to be our best selves, we have to stop allowing this. Tune into this raw conversation with American Ninja Warrior and Speaker, Alex Weber, as we chat about how to protect your flame, what true bravery looks like, slowing down, and so much more. See below for a full list of key topics and tune in to hear Alex’s impactful story! Key Topics How Alex starte...
E104 Shifting Your Mindset Towards Positivity with Braydon Alley
July 01, 2021 05:49 - 1 hour - 94.8 MBAre you sick of negativity? Well, good news! It doesn’t have to be that way. Braydon Alley joins us to tell us about his journey with mental health and how he has used intention to shift his mindset in a more positive way. We also chat about how you can do it too, nutrition, the importance of sleep, and so much more. See below for a full list of key topics and tune in to hear Braydon’s impactful story! Key Topics Braydon’s story with mental health and the mental health struggle in men H...
E103 Being Present and Living in the Now with Kayla Christian
June 24, 2021 05:00 - 59 minutes - 81.5 MBDo you find yourself often living either the past or the future instead of the present? When we do this, it leaves us stressed and anxious about what we can’t change or control. Kayla Christian joins us today to chat about the importance of living in the present and how to detach from our old ways of living in order to do so. We also chat about her creative journey, how sports impacted her life, and so much more. See below for a full list of key topics and tune in to hear Kayla’s full, ...
E102 Thrive Uncut: Stepping Into Freedom with CJ Finley
June 17, 2021 05:00 - 15 minutes - 18.1 MBWe’ve got a special episode for you this week! In this shorter episode, CJ chats about what’s new in his world and the things he is working on. Also a few solid pointers on how you can become free in your life. Tune in to hear more! Key Topics - Breaking down our goal for the ThriveOn Life Podcast - The story behind ThriveOn Life and what we’re about - What’s going on in CJ’s life and biz right now - What freedom really is and how to be free in your life Connect with CJ Finley: CJ...