THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
370 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 28 ratingsThe THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between.
Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health.
This show will provide answers to questions like:
*How do I get more physically, mentally, and spiritually fit?
*How business and entrepreneurship can make me a better human being?
*How do I start on my entrepreneurial journey?
*How do I make more money?
*How can I build communities?
*How can I produce social media content?
*How can I start, scale, and sell a business?
*How can I start an online business?
*How can I improve my relationship with myself?
*What books can I read to improve my life?
*Who can I surround myself with to improve my life?
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Episodes
E300 From Military Veteran to Ultra Runner: Matt Johnson’s Journey to the Leadville 100
August 31, 2023 12:23 - 1 hour - 63.1 MBIn this episode, CJ chats with Matt Johnson, a military veteran who has entered into the world of ultra running and recently completed the infamous Leadville 100. Matt shares his journey of moving from a small town in Iowa, where college wasn't the norm, to joining the military instead. He discusses the challenges he faced as a young person and how he has built a mindset around not letting the opinions of others deter him from pursuing his own path. CJ and Matt dive into topics such as fi...
E299 Breaking Free from Obligations: Living a Life of Interest
August 29, 2023 13:32 - 1 minute - 1.13 MBIn this episode, CJ explores the concept of obligations versus interests in our daily lives. He encourage listeners to reflect on how much of their day is spent doing things out of obligation rather than personal interest. He then prompts listeners to notice any resistance they have towards their daily activities and to identify the stories they tell themselves about these obligations. By becoming aware of these stories, listeners can start shifting from obligations to pursuing more of the...
E298: HYROX Mixed Doubles: Our Training Plan leading up to November w/ Erin Finley
August 27, 2023 20:23 - 48 minutes - 44.7 MBIn this episode, CJ and Erin Finley discuss their involvement in HYROX and their upcoming mixed doubles event in Dallas Texas in November. They dive into the importance of being versatile in their fitness routines and how incorporating strength training alongside running has helped them achieve their goals. They also touch on the purpose of being strong for longevity, health, and resiliency. Tune in to hear their personal experiences and how they plan to approach the mixed doubles event. ...
E297 Content Production: Tips and Tricks from Scott Simmons
August 24, 2023 11:00 - 36 minutes - 33.5 MBIn this episode, CJ and Scott Simmons discuss the topic of content production. They explore the question of where to start for those looking to get into content creation and debate the necessity of equipment such as high-end cameras. The key takeaway is that getting started is the most important step, regardless of the tools or resources available. Tune in to gain valuable insights and advice on beginning your creative journey. Key Topics [00:02:44] Document versus create. [00:03:23]...
E296 Direction matters more than speed.
August 22, 2023 13:43 - 2 minutes - 2.44 MBIn this episode, CJ explores the importance of judgment and direction in achieving goals. Many people often find themselves wanting instant gratification, but this can lead to poor decision-making and a lack of focus. CJ uses the analogy of Pinocchio's strings to illustrate how our desires can pull us in different directions, causing us to lose sight of what truly matters. Proper judgment is emphasized as the key to breaking free from societal expectations and finding true fulfillment. Th...
E295 Navigating Postpartum: Reflections and Insights w/ Erin Finley
August 20, 2023 11:30 - 34 minutes - 31.6 MBIn this episode, CJ and Erin Finley, discuss Erin's experience with postpartum. Erin reflects on her thoughts and feelings immediately after giving birth to their son and the challenges she has faced in her physical/mental recovery. She also shares her experience with breastfeeding and adjusting to the demands of caring for a newborn. Tune in to gain insight into the postpartum journey and the realities of the early days of parenthood. Key Topics [00:00:23] Reflections on Erin's postpa...
E294 Embracing AI: How It Can Transform Your Life and Passion Projects w/ Yash Chitneni
August 17, 2023 11:00 - 36 minutes - 33.5 MBIn this episode, CJ and Yash Chitneni dive deep into the world of artificial intelligence (A.I.) and its impact on personal growth. They discuss how AI has allowed them to be more present and increase their outputs while lessening their inputs. From working out, to podcasting, to how to optimize zoom meetings, this discussion explores how AI can maximize your presence and allow you to do more of what you love! So if you have friends or family members who have been curious about A.I. or ha...
E293 You can’t start the next chapter if...
August 15, 2023 13:44 - 56 seconds - 885 KBIn this short episode, CJ reminds us that in order to thrive in a changing world, we must let go of the past and embrace the present. We are encouraged to be kinder to ourselves, take care of our mental, physical, and spiritual health, and channel our newfound energy into making a positive impact in the world. He emphasizes the importance of coming together as a community to create a world filled with peace, love, and authenticity. Because at the end of the day, it all starts with us and ou...
E292 Redefining Greatness: How to Be Your Best Self in Every Area of Life
August 13, 2023 12:00 - 35 minutes - 32.4 MBIn this episode, CJ and Erin Finley explore the concept of redefining greatness and what it means to them in their current phase of life and moving forward. They discuss their priorities and pillars of greatness, with Erin sharing her perspective on how her upbringing and background have influenced her definition of success. This conversation offers insights and inspiration for those seeking to discover their own path to greatness outside of societal norms. Key Topics [00:01:23] Redef...
E291 Tips for building a THRIVING community w/ Braydon Alley
August 10, 2023 11:00 - 35 minutes - 32.1 MBIn this episode, CJ is joined by his friend Braydon Alley to discuss the topic of community building. They start off with a quick update on Braydon's life since his last appearance on the show, highlighting the importance of maximizing relationships and finding the right people to connect with. They then delve into their perspectives on community building, comparing their views from five years ago to the present. While there is no specific playbook for building a thriving community, they s...
E290 Learning to Love the Dirt: Lessons from the Wright Brothers
August 08, 2023 14:07 - 1 minute - 1.11 MBIn this short episode, CJ draws inspiration from the Wright Brothers' journey of learning to fly. He emphasizes the importance of embracing failure and learning to love the process, comparing it to "eating dirt" before being able to soar. CJ laments the lack of patience and instant gratification in today's society, urging listeners to reflect on areas in their lives where they are too focused on results rather than the necessary groundwork. By developing a love for the "dirt" and appreciat...
E289 How creating content can help millions of people w/ Dom Fusco
August 03, 2023 13:18 - 1 hour - 70.2 MBIn this episode, Dominic Fusco returns to the show to chat about his recent move to Austin Texas and what he's been up to since his last conversation in Episode 143. During this convo, Dom and CJ discuss saunas, how Dom's use of a Japanese floor mattress has changed his perspective on sleeping, as well as how he is much more in tune with his body now compared to his past. They also give context to why they both produce so much content and why every person should be using platforms that be...
E288 Achieving Goals: The AAA Framework for Success
August 01, 2023 11:00 - 3 minutes - 3.09 MBIn this short episode, CJ introduces the AAA framework for achieving goals and overcoming obstacles. If you are someone who is looking to level up and reach new heights, or if you have found yourself struggling to conquer some of the obstacles directly in front of you, this episode is for you! Key Topics -Introducing the AAA framework -Why the framework can help you in all areas of life -Reflecting on where you can integrate the framework directly into your day-to-day Connect with...
E287 How Having a Child Changes Everything (and What It Doesn’t)
July 27, 2023 11:00 - 33 minutes - 31 MBIn this episode, CJ and Erin Finley discuss the changes and adaptations they have made since becoming parents to their three-month-old son. They reflect on the common statement that having a child drastically changes one's life and share their perspective on not allowing their child to completely shift their lifestyle. Also, they emphasize the importance of open communication and planning ahead to successfully mold their lives with their new addition. Tune in to hear their insights and exp...
E286 Overcoming Resistance: Unlocking Your Potential
July 25, 2023 12:43 - 2 minutes - 2.74 MBIn this episode, the CJ reads an excerpt from Stephen Pressfield's book, "The War of Art," which explores the concept of the "unlived life" and the resistance that stands between us and our true potential. He shares how his own brand and calling are focused on helping people overcome resistance and discover their true potential. The episode concludes with reflecting on how THRIVEONLIFE was born out of his own need to break through resistance and how it has successfully helped him in his ow...
E285 5-years of Marriage: Overcoming Challenges and Growing Together w/ Erin Finley
July 20, 2023 11:00 - 48 minutes - 44.2 MBIn this episode, CJ and his wife Erin reflect on their 5-years of marriage and discuss the struggles they have faced along the way. They delve into the topic of navigating a successful relationship when their lifestyles are similar, yet their personalities and ways of doing things are very different. They also discuss the conflicts that have risen because of CJ being an entrepreneur while Erin has been following a more stable path. This conversation shares insights from their own experienc...
E284 Stop Shoulding All Over Yourself
July 18, 2023 11:00 - 1 minute - 1.26 MBIn this short episode, CJ addresses the issue of "shoulding" all over oneself. He emphasizes the importance of taking action instead of just knowing what should be done, and he proposes reframing the mindset from "should" to "must" in order to achieve desired outcomes. The episode's objective is to encourage listeners to write out the best version of themselves and align their daily habits with their vision. By doing so, they can transform their fictional future character into a nonfiction...
E283 Diversify Your Income: 10 Ways to Make More Money
July 17, 2023 15:40 - 16 minutes - 14.7 MBIn this episode, CJ shares his insights on how to diversify your income and make more money. He discusses his personal experience of starting to make money at a young age through tasks like shoveling snow, mowing lawns, and babysitting. He then talks about the limitations of working traditional jobs and explores alternative ways to leverage your time to make more money. Tune in to learn how you can expand your income streams and accumulate wealth. Key Topics [00:01:54] Credit card poi...
E282 The Power of Effective Communication w/ Jorge Luis Quintero
July 13, 2023 13:48 - 1 hour - 61.3 MBIn this episode, CJ interviews Jorge Luis Quintero, a communication specialist, content creator, and entrepreneur. They dive into the topic of communication and its importance in personal and professional relationships. Jorge shares how his obsession with understanding communication began during a period of solitude in 2019. He reflects on the value of living alone and having time to think, which allowed him to observe and interact with people in different settings. Tune in to gain insight...
E281 If your life was a book would anyone read it?
July 12, 2023 12:47 - 1 minute - 957 KBIn this short episode, CJ takes the metaphor of life as a book and uses it as a stepping stone to challenge listeners to enhance their own life stories. Filled with his own personal examples, this message prompts listeners to align their decisions with the story they want to tell and the person they wish to become. Key Topics Visualizing your life as a book CJ reveals his own initiatives to enrich his life narrative How to take action on writing your own story Connect with CJ Fin...
E280 I am pivoting this podcast.
July 09, 2023 11:00 - 6 minutes - 6.03 MBIn this episode, CJ reflects on his journey with the THRIVE ON LIFE Podcast and discusses his decision to pivot in an effort to make the show more valuable and impactful. He shares his reasons for feeling unfulfilled and stagnant, and outlines his vision for the future of the podcast, including practical tips, value-driven episodes, and featuring his wife as a co-host. The goal is to provide valuable content and stories that connect with listeners on various topics related to personal growt...
E279 Live Better Now w/ Zach Rance
July 06, 2023 11:00 - 58 minutes - 53.3 MBToday’s guest is Zach Rance, He is a certified lifecoach who helps high income earners reduce stress levels, create better work life balance, get in better shape, and build better habits that lead to a lifetime of positive change. Having been a reality TV star on Big Brother 16, Zach also knows what it is like to go through the ups and downs of stardom, and the mental health struggles that it can lead to. Because of this, Zach spends time befriending and coaching other people who may be ...
E278 The 1000 versions of yourself.
July 05, 2023 14:29 - 1 minute - 1.41 MBIn this short episode, CJ shares his insights on how our birthplaces and upbringing influence our desires, perspectives, and understanding of success, citing a thought-provoking post by Zach Pogrob. Key Topics Most of our aspirations and ways of viewing the world are inherited or learned, not original. How immersing ourselves in diverse cultures, provides a unique opportunity to "hack" our pre-set software and expand our understanding of human perspectives. Traveling can help disting...
E277 The Power of Creating w/ Monica Lim
June 29, 2023 13:34 - 1 hour - 66.9 MBToday's guest is Monica Lim. In this episode she shares her journey towards practical living, explaining how she seeks to simplify her life and boost productivity in all her endeavors. She discusses her concept of 'let's get practical,' her process of starting a podcast, and her quest to explore the meaning of practicality for different people. Listen in as she shares insightful examples from her personal life and how she effectively delegates tasks in her professional projects. Monica ...
E276 Do you see dolphins or sharks?
June 27, 2023 14:16 - 2 minutes - 1.89 MBIn this short episode, CJ delves into the intriguing psychology of how individuals perceive the uncontrollable events in their lives. Drawing a vivid analogy between spotting a dolphin or shark in the ocean and reacting to stressors, the discussion centers around the potential to transform perceived threats into manageable challenges. An introspective look into how we interpret our experiences and maintain emotional balance in the face of adversity. Key Topics Dolphins or Sharks? Learn ...
E275 ThriveOn Business: My journey of becoming an Entrepreneur
June 22, 2023 11:00 - 25 minutes - 23.4 MBIn this episode, CJ unpacks his personal entrepreneurial journey and his decision to introduce a third variation of episodes. He opens up about his motivation to share his story and how he navigated his way to establishing THRIVEONLIFE. From his early job experiences to establishing a side hustle in fitness while working in corporate America, CJ covers how he managed risk and scaled his business. He also provides practical advice on starting a business or a side hustle and his perspective ...
E274 It’s a privilege to be alive.
June 20, 2023 11:00 - 1 minute - 1.54 MBIn this short episode, CJ shares personal reflections on the importance of mindful living and gratitude. He discusses the often unnoticed privilege of waking up every day and learning to appreciate the simplicity of life, while challenging listeners to slow down, disconnect from the constant urge to achieve more, and cherish the beauty of the present moment. Key Topics: Are you controlled by your "monkey brain?" CJ's struggle to change his mindset The impact of appreciating simple thi...
E273 Ride It Baby Bikes w/ Isaac Huerta
June 15, 2023 11:00 - 1 hour - 68.6 MBToday’s guest is Isaac Huerta. He is an entrepreneur who owns 3 bike shops on the coast of California. Currently he’s on a mission to provide the highest quality service within his businesses, while also leveling up his capabilities as a man of god. He also THRIVES ON his passion of helping others by providing job opportunities that he knows can help lead to bigger and more meaningful lives for the people he employs. Isaac has an awesome story to tell about coming to America as a teenag...
E272 The ”good life” is within your control.
June 13, 2023 16:16 - 1 minute - 1.7 MBIn this short episode, CJ explores the concept of taking control of your life and pursuing the good life. He discusses the things that are within your control and provides practical reminders to help you focus on what truly matters. While we all make mistakes and sometimes let external factors influence us, the goal is to raise awareness and inspire self-improvement. Key Topics: Your beliefs, attitude, thoughts, perspective, and honesty are all aspects of your life that you can control...
E271 From childhood friends to becoming parents - our origin story w/ Erin Finley
June 08, 2023 16:03 - 55 minutes - 50.8 MBIn this episode CJ is joined by his wife, Erin Finley, to discuss the story of how they met, what their childhood through young adulthood looked like, the traumas and tragedies they have endured along the way, and how reflecting back on their lives is what helps them live a better life today, as well as help them align themselves to a more fruitful future. Key Topics Discovering common interests and forming a bond in 5th grade AOL instant messenger The struggle to find personal ident...
E270 Death by a thousand cuts.
June 06, 2023 14:17 - 1 minute - 1.64 MBIn this short episode, CJ dissects the 'death by a thousand cuts' phenomenon and how it impacts your health, wealth, and relationships. Tune in for insights on reframing your fears, transforming your habits, and setting yourself on a path toward the life you truly want to live. Key Topics: Discussing the human tendency to focus on potential big failures rather than small, daily habits. Analysis of how micro habits impact health and how fear of disease often overshadows the damaging rou...
E269 I quit a million dollar corporate path w/ Khe Hy
June 01, 2023 11:01 - 1 hour - 73.5 MBToday’s guest is Khe Hy, Khe worked on Wall Street for 15 years, becoming one of the youngest managing directors at BlackRock. At the time, he thought he had fulfilled the dreams he had held since childhood: Income. Status, and A nice apartment. But deep inside, he felt comfortably numb and was afraid he would spend the rest of his life going through the motions. So at age 35, terrified that he would spend the rest of his life going down a path that wasn’t fully him, he pulled the ripco...
E268 Who were you before society told you who to be?
May 30, 2023 15:19 - 1 minute - 1.17 MBIn this short episode, CJ challenges you to ask the question, "Who were you before society told you who to be?" He asks you to delve deep into your past to uncover the curious, creative, fearless individual you once were, and encourages you to shed your acquired fears and societal expectations, embracing instead the authenticity of your true nature. Key Topics: Who were you before you were conditioned by societal norms? What fears were conditioned into you? What lights up your inner f...
E267 The Dangers of Seed Oils w/ Steven Arena
May 25, 2023 11:00 - 1 hour - 67.5 MBToday’s guest is Steven Arena, founder of masa chips. He is a software engineer turned chip maker in an attempt to help make people healthier one seed-oil free chip at a time. The mission is to educate people on the dangers of seed-oils and unhealthy foods by showing by example that whole foods are the gateway to a healthy life. During this convo Steven did an excellent job of breaking down why the culprit of poor health isn’t necessarily specific types of foods, but instead the differen...
E266 From Bitter to Better: Taking Complete Ownership of Your Life.
May 23, 2023 13:48 - 2 minutes - 2.02 MBIn this short episode, CJ talks about the concept of personal responsibility and how it shapes our experiences and reactions, especially during difficult times. He urges listeners to move from a state of bitterness - which is rooted in blame and resentment - to one of betterment, emphasizing the need for full ownership of actions, decisions, and attitudes. Key Topics: Understanding the dichotomy between people who get bitter and those who get better in tough situations. The importance ...
E265 Entering Parenthood Part II w/ Erin Finley
May 18, 2023 11:00 - 59 minutes - 54.7 MBIn this episode CJ is joined by his wife, Erin Finley, to discuss the story of her giving birth to their son. They reflect on the experience leading up to Erin going into labor, the process of having a doula with them at the hospital, how their birth plans changed numerous times, and their overall experience during their first month of parenthood. Key Topics Mention of going past the due date and attempts to induce labor naturally Description of various techniques used, such as curb w...
E264 Sacrifice what you want now for what you want most.
May 16, 2023 13:12 - 2 minutes - 2.55 MBIn this short episode, CJ encourages listeners to consciously choose to sacrifice what they want now for what they truly desire most in life. He highlights the importance of understanding the cost of one's dreams, the sacrifices required to achieve them, and the willingness to follow through. Key Topics: Understanding Life Goals: Listeners are urged to identify and write down their most coveted dreams and understand the sacrifices required to achieve these dreams. Cost of Dreams: Emp...
E263 Entering Parenthood Part I w/ Erin Finley
May 11, 2023 11:10 - 55 minutes - 50.9 MBIn this episode CJ is joined by his wife, Erin Finley, to discuss her pregnancy journey. With Erin at 39 weeks during this recording, they reflect on how she has been managing her health and fitness throughout the pregnancy, and the changes she has experienced along the way. Erin also shares her experience of getting certified in pre- and post-natal fitness and what she's learned about staying active during pregnancy. Key Topics How Erin discovered her pregnancy through health metrics a...
E262 Take Yourself Seriously.
May 09, 2023 15:45 - 3 minutes - 2.84 MBIn this short episode, CJ explores the importance of taking oneself seriously and the differences between being an amateur and a professional. He emphasizes that treating oneself like a pro is essential for achieving desired results, and encourages listeners to commit fully to their passions and goals. Key Topics: Taking oneself seriously does not mean avoiding fun or play CJ references the book "The War of Art" by Stephen Pressfield The differences between amateurs and professionals ...
EP261 Sobriety and building FROPRO w/ Matt Williams
May 04, 2023 11:00 - 1 hour - 61.8 MBUSE CODE: THRIVE25 For 25% off your order of FROPRO Today’s guest is Matt Williams, founder of FROPRO snack bars. From day one, FROPRO has been about much more than the smooth, rich peanut butter, and simple, natural ingredients that come together to make up their delicious on-the-go snack bars. They were founded on the very uncomplicated notion that taking part in a community of like-minded individuals; all dedicated to constantly improving their lives, and the lives of the peop...
E260 Your why must outweigh your how.
May 02, 2023 14:58 - 3 minutes - 3.34 MBIn this short episode, CJ shares his personal journey of quitting his full-time job to build a brand and business centered on helping others. He delves into the significance of understanding 'why' in life and how it helped him make better decisions, leading to a healthier and happier existence. Key Topics: The importance of 'why': Understanding the reason behind our actions and decisions The shift in focus from 'how' to 'why' in various aspects of life Anchoring life around 'why': I...
E259 The Sisu Sauna Lifestyle w/ Peter Nelson
April 27, 2023 11:00 - 54 minutes - 50.3 MBThis episode features Peter Nelson, founder of Sisu Sauna Co. He is a highly motivated and driven entrepreneur based in Cleveland, OH. Born and raised in the area, Peter has a deep connection to his community and a strong desire to make a positive impact through his work. After graduating from college, he joined his friend Tom Rini in the fitness industry, through ownership of Black Flag Athletics in Avon, OH. Through his leadership and dedication, the gym has become a well-respected an...
E258 Five Lessons From Five Days of Fatherhood.
April 25, 2023 14:45 - 3 minutes - 3.33 MBIn this short episode, CJ shares five lessons he's learned from his first five days of being a father, and how these lessons can be applied to people from all walks of life, parent or not. Key Topics: Embracing that your not in control Energy and Effort is EVERYTHING Being mindful of the company you keep Love is an action The power of forgiveness Connect with CJ Finley: CJ's Instagram CJ's YouTube cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com
E257 ThriveOn Fatherhood w/ Kristian Elvina
April 20, 2023 11:00 - 55 minutes - 50.8 MBToday’s guest is Kristian Elvina, A father first, everything else second, he pours his energy into becoming the best that he can possibly be, while inspiring others to do the same. He is a USAPL NJ state champ in powerlifting, and produces content to detail his training, lifestyle, and active pursuits to encourage and help other people on their own journey’s And not only does he actively pursue new feats of his own, as the Training Director for Jersey Strong- a chain of 11 health clubs ...
E256 Run towards; not from.
April 18, 2023 11:00 - 1 minute - 1.2 MBIn this short episode, the CJ discusses the transformative power of running towards something instead of away from it. He shares a personal journey of using running as a tool to improve his life, connect with others, and make the world a better place. Key Topics: Running to escape feelings and problems Remembering those who can't run anymore Inspiring oneself and others to become better versions of themselves Appreciating the gift of the ability to run Running as a catalyst for cha...
E255: Anti-Aging Hacks w/ Faraz Khan
April 13, 2023 11:00 - 1 hour - 61.5 MBToday’s guest is Faraz Khan. Using his expertise in Computer Science, Faraz worked with some of the largest companies in the world, particularly in Media and Entertainment, Pharma and Life Sciences. However, a few years ago, during a visit to his parents, he noticed that they were aging and experiencing a decline in energy levels, wrinkles, and aches and pains. This realization caused him to research ways to help his parents become healthier and more active so that they could enjoy fun ex...
E254 Burnout isn’t cured by doing more.
April 11, 2023 14:37 - 2 minutes - 1.98 MBIn this short episode, the CJ discusses burnout, and notes how high achieving individuals often add more to their already busy schedule instead of taking needed rest and relaxation. Key Topics: Realizing the cause of burnout Saying no to things that don't align with your mission in life Setting boundaries with your job, relationships, and community events Spending time in nature and doing things you enjoy every day Less is more: do less of what you don't love and leave space for th...
E253 PUSH your limits w/ Jasmine Q
April 06, 2023 11:00 - 1 hour - 60.8 MBToday’s Guest is Jasmine Quinones She is an Austin, Texas-based filmmaker and director. Originally from Boston, MA she moved to Austin in 2019 to continue her work as a freelance filmmaker, starting her own production company and working to make a name for herself in a new city. Despite having no formal education in filmmaking, her creative drive and passion for piecing together stories through video has led her to work on numerous projects— Directive Producing and directing for clients...
E252 Larger rewards require bigger sacrifices
April 04, 2023 16:52 - 2 minutes - 2.41 MBIn this short episode, the CJ talks about the importance of making sacrifices in order to achieve bigger rewards in life. He shares a personal example of his own journey in fitness racing and how it has impacted his life in a positive way. Key Topics: Wanting more from life requires more from you. Anything worth having in life requires commitment, dedication, and sacrifice. Make a list of what you want for your life and what it will require from you to achieve it. Personal example of...
E251 Fighting Cancer and Finding Health w/ Freddie Kimmel
March 30, 2023 11:00 - 1 hour - 67.3 MBToday’s guest is Freddie Kimmel. He is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil and Lightpath LED. He is a certified Functional Health Coach, personal trainer, and gut health specialist, and has been featured in prestigious publications such as The Wall Street Journal, The New York Times, and Dance Magazine. With a wealth of knowledge and experience in the industry, he is also a proud survivor of metastatic can...