E279 Live Better Now w/ Zach Rance

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

English - July 06, 2023 11:00 - 58 minutes - 53.3 MB - ★★★★★ - 28 ratings
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Previous Episode: E278 The 1000 versions of yourself.

Next Episode: E280 I am pivoting this podcast.

Today’s guest is Zach Rance,

He is a certified lifecoach who helps high income earners reduce stress levels, create better work life balance, get in better shape, and build better habits that lead to a lifetime of positive change.

Having been a reality TV star on Big Brother 16, Zach also knows what it is like to go through the ups and downs of stardom, and the mental health struggles that it can lead to. Because of this, Zach spends time befriending and coaching other people who may be struggling with some of the similar problems he has conquered in the past.

This conversation was full of a ton of great energy from Zach, he will have you wanting to run through all the obstacles that you are facing in your life.

Key Topics

[00:02:28] Certified life coach definition.

[00:02:55] Negative connotation of life coaching.

[00:06:16] Zach's severe identity crisis.

[00:08:59] Struggling with personal finances.

[00:13:01] The results of years of habits of arrogance and complacency.

[00:16:37] The impact environment has on our outcomes.

[00:19:38] Building the confidence to start anything you choose.

[00:23:19] How Iron Man is bare minimum fitness level for Zach.

[00:24:30] Energy and mindset you get from running.

[00:28:04] Registering for an Ironman.

[00:31:13] The advantages of living in a supportive environment.