In this short episode, CJ discusses why he maintains a consistent running routine, even though he has a love/hate relationship with running. 


 


Key Topics


Why CJ runs, even though he believes running sucks. 
How running builds resiliency.
Why resiliency is important.
The importance of getting outside. 
Running is FREE.
Why running is important to communities. 

 


Connect with CJ Finley:


 


CJ's Instagram


cjfinley.com


 


ThriveOnLife Podcast Instagram


thriveonlife.com