Sacred Silence ~ the art of meditation
169 episodes - English - Latest episode: about 3 years ago -These guided meditations and short teaching segments are designed to bring you dear friend, into the Sacred Silence that you may breathe in peace and love and in every way, effortlessly experience divine healing physically, spiritually and emotionally. Visit Essential Life Essence or Sacred Silence Facebook group. Support this podcast: https://podcasters.spotify.com/pod/show/sue-ellen-jones/support
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Episodes
Meditative Reconnective Healing Meditation Episode 150
April 21, 2021 14:51 - 14 minutes - 13 MBMeditative Reconnective Healing is a meditation that allows us to know who we are and to recognize the field of Divine energy around us and in us. Meditation connects with that energy in a healing way. This guided meditation will take you step-by-step into the sacred silence and then to see yourself as you really are. Welcome --- Send in a voice message: https://podcasters.spotify.com/pod/show/sue-ellen-jones/message Support this podcast: https://podcasters.spotify.com/pod/show/sue-ellen-j...
One Thing Meditation Episode 150 part 1 & 2
April 12, 2021 17:42 - 16 minutes - 15 MBWelcome friends. Please visit my webpage Essential Life Essence at [email protected]. Or text me at 989-916-6035. Today’s lesson and meditation follows Eric Pearls Reconnective Healing. Find Eric pearl at The Reconnection.com or by his book, the Reconnection, Healing Yourself and Others. Today we will focus on centering and quieting ourselves minds and hearts first. And then after entering the Sacred Silence we will use our imagination to begin seeing ourselv...
Energy Light Information Meditation Episode 149. 3 parts
March 24, 2021 14:58 - 26 minutes - 24.3 MBEnergy Light, & Information. Everything is energy. We are part and parcel of that. Made of particles which sometimes are in waves of energy when thoughts and feelings are synchronized between our heart and our mind. Light photons are the particle of energy that quantum physics measures. Information is all around us in the form of photons and in us in particle or waveform. We entrap like particles in waves. Like begets like. You could also say light begets light. The most powerful thing we wil...
The Ultimate Christian Meditation Episode 148
March 09, 2021 14:14 - 27 minutes - 25.8 MBThe Ultimate Christian Meditation uses Galatians 2:20 as its scriptural reference. Join me for a guided meditation and together we will enter the Sacred Silence, together we will contemplate our divine essence, our oneness with God. We will begin to see ourselves using our imagination, seated in the presence of divine love, listening to loving and kind words of grace. Speaking over our selves goodness and peace using the mind of Christ. To contact me txt. 989-916-6035 or use the voice msg on ...
Light Life Love Meditation Episode 147
March 02, 2021 14:38 - 22 minutes - 21 MBPart one of this two-part recording is a teaching on what is meditation. The second part is the meditation - life,light, and love meditation. Hopefully we will all benefit from the review of what is meditation. Changing from techniques and processes to receiving and being intuitively led. This is a dimensional exercise in meditation. We are multi dimensional living in a three or four dimensional world if you include time. Yet in our mind and our spirit we can be more than four dimensional. Me...
Take Off the Training Wheels Meditation Episode 146
February 17, 2021 17:02 - 18 minutes - 16.7 MBToday we will simply takeoff the training wheels. You might wobble a bit. You might even fall off. But the object is to get back on and you might find that you find your center of balance for meditation by simplifying your environment, not using candles or any other symbol to help with the meditation.Rather we will come as children with enthusiasm and play and trust. As adults we will find this is a very very big assignment. But it’s totally doable so don’t anyone quit. Takeoff your training ...
You’ve Got This Meditation Episode 145
February 05, 2021 14:29 - 20 minutes - 19.2 MBDo you feel like you need instruction in meditation? Let me tell you something, You’ve Got This ! It’s all inside, it’s just a matter of trusting. Yes I said that. You have magnificence and brilliance inside of you. It is the seed of the eternal Godhead, the universe, the divine mind, whatever you call it. You can’t be less than your source. Only an evil imagination might produce fear and lack. Hit DELETE. So today YOU ARE GOING TO EXPERIENCE JUST HOW MUCH YOU’VE GOT THIS. Join me at Essentia...
Be Filled with the Spirit Meditation Episode 144
January 26, 2021 15:03 - 10 minutes - 9.72 MBChrist is in you and you are in Christ. There is NO separation. > God Presides in the Divine Assembly “They do not know or understand; they wander in the darkness; all the foundations of the earth are shaken. I have said, ‘You are gods; you are all sons of the Most High.’ But like mortals you will die, and like rulers you will fall.”… . >“ We are not stoning You for any...
Play Children Play Meditation Episode 143 Parts 1 and 2
January 20, 2021 17:41 - 18 minutes - 17 MBPart one and two of todays meditation teaches us to be aware of the effects of divine energy on our own body’s as well as using our divine imagination to see ourselves in the arms of our FATHER, like a child. And playing with carefree ease in the face of adversity. This is our position, this is our identity, this is our strength. Join me at https://sjessentialoils.wixsite.com/awakealiveaware Or text 989-916-6035 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sue-ellen...
RECEIVE Meditation Episode 142 PART one and two
January 15, 2021 16:41 - 16 minutes - 14.8 MBReceive - what does it mean to receive? Today we will be the antenna, the receiver, and the transmitter. We can only give what we have received. So often we tell ourselves that we must pray for this one’s healing and pray for another’s finances and all of that is true and good. But if we have not received we will give from our lack and not be giving from our abundance. Today we will sit quietly and receive the love, light, life and divine wisdom from God our Father. And we will be thankful an...
RECEIVE Meditation Episode 141 PART one and two
January 13, 2021 15:20 - 17 minutes - 15.9 MBReceive - what does it mean to receive? Today we will be the antenna, the receiver, and the transmitter. We can only give what we have received. So often we tell ourselves that we must pray for this one’s healing and pray for another’s finances and all of that is true and good. But if we have not received we will give from our lack and not be giving from our abundance. Today we will sit quietly and receive the love, light, life and divine wisdom from God our Father. And we will be thankful an...
In Him Meditation Episode 141
January 12, 2021 15:42 - 18 minutes - 17.3 MBIn Him Meditation. Pause and remember who you are. By finding your secret silent space and reflecting through stillness you will discover you are In Him, Through Him and To Him. You are in Christ and Christ is in you. That God is the whole tamale and you are part of the whole which means there is no part of you separate from the God of the universe. He is father and mother, He is our family. Visit me at https://sjessentialoils.wixsite.com/awakealiveaware. Or txt 989916035z --- Send in a v...
YOU ARE THE GIFT Meditation 🧘🏻♂️ Episode 141
December 18, 2020 16:50 - 17 minutes - 16.7 MBWelcome everyone to Sacred Silence. I am Sue Ellen Jones, your host for the next few minutes. I am so glad you joined me. At Christmas time we give and receive gifts. Today we will meditate on the gift. Let us joyfully appreciate all that we are and that you my friend are the gift. You might be the gift that keeps on giving.😊 It’s all in knowing, knowing who you are. So join me and enter your Sacred Silence where you will discover the ultimate truth about you. You are AMAZING. Merry Christmas...
As Jesus Is So Am I In This Present World. Meditation Episode 140
December 02, 2020 19:52 - 15 minutes - 13.9 MBAs Jesus is so am I in this present world. So how is Jesus? These are some things we can think about. I will guide you through a meditation using this phrase as a mantra or an affirmation. Think on these things while we meditate. We will begin as I guide you in bringing yourself, your body and mind, into quietness and stillness. Then we will ask the question, “Well, how is Jesus?”How is he physically, mentally and emotionally? Is he worried, concerned, fearful,? Is Jesus worried about money, ...
Let Not Your Heart Be Troubled Meditation Episode 139
November 20, 2020 17:53 - 16 minutes - 15.4 MBMeditation will bring your heart and mind into synchronicity. Meditation allows us to access higher vibrations, higher energy, and live from a higher realm. Today we will learn how to rest in the love joy and peace of God and let go of worry and anxiety. We will simply use our minds eye to see in the spirit powerful words of grace and life and love. We will recognize our feelings that accompany a peaceful heart, feelings of love, joy and peace that passes human understanding. Your heart will ...
The Finished Work Meditation 🧘🏻♀️ Episode 138
November 10, 2020 15:23 - 28 minutes - 26.4 MBThe Finished Work: Today we’re going to begin with a peace, love and joy blanket. We will find a proper seating position. Attain a zero gravity position where the body feels weightless and energy is free to flow from top to bottom. Place your attention on your breath and do this for 10 minutes. Gently let go of stray thoughts. Allow the peace and the love and the joy of your own mind be your comfort blanket. This is the main thing for meditators. Out of love and joy and peace will flow highe...
Serenity Meditation Episode 137
October 28, 2020 17:14 - 14 minutes - 13.3 MBIn the night season it can be challenging to our hearts and minds to be still. Serenity Meditation is designed to bring a cerebral quietness and stillness in the physical body, a quietness and rest. By slowing down our brain wave we reprogram our mind to enter rest with just our thought. This will help us in the future as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sue-ellen-jones/message Support this podcast: https://podcasters.spotify.com/pod/show/sue-ellen...
Fear Made Into Love Meditation Episode 136
October 20, 2020 14:06 - 18 minutes - 17.5 MBHi friends, every day is a new day full of surprises. 😀 Some are good and some are not so good. Today’s meditation addresses your anxious thoughts, your fearful thoughts, and your worries. It brings your magnificent self into clear focus as creator to begin transforming previously fearful thoughts from the past into completely benign thoughts that carry no fear whatsoever. It’s all accomplished in love. God is love and we are made in his image. Therefore we are love. This is our source of pow...
Where Your Attention Goes 🧐ENERGY Flows ⚡️ Meditation Episode 135
October 14, 2020 14:01 - 24 minutes - 22.5 MBDuring a time of meditation thoughts come and thoughts go. If a troubling thought presents itself what are you to do? It often seems the troubling thought is the most persistent thought. First, give this troubling thought your attention. As you observe your thought, you’re troubling thought, your energy of observation is released toward the thought. Observe the words, visualize the thought, but do not hold it. Let it move, feel the thought, do you recognize the fear and the anger? Keep observ...
You Are Spirit Meditation Episode 134
October 04, 2020 18:54 - 15 minutes - 14 MBYou are spirit. You are very familiar with your body but probably not so much with your spirit man. Today we will sit in meditation and choose intentionally to see and feel our spirit. Yes, it is possible. We use our imagination, and our minds eye. God told us we are the light of the world. He also instructed us not to hide our light under a bushel but rather to set our light on a pedestal so that everyone can see it. That can happen only when we believe that we are a light. We hold light, li...
Raise Your Consciousness Meditation Episode 133
September 18, 2020 19:10 - 16 minutes - 15.2 MBRaising our consciousness is agreeing with God that we have the mind of Christ. That will allow you to expand into realms of the unseen. Once you achieve a quietness of mind, the quietness of body, then you will also be in a theta brainwave. Theta brainwave allows us to re-program messages from our past that are not serving us today. We can change the narrative. It’s not so much a rewrite as it is sitting with contentment and thankfulness while our bodies are balanced and energy free flowing ...
Healing Song: I Am that I Am
September 14, 2020 14:20 - 2 minutes - 2.04 MBMany years ago I received a song in prayer/meditation. Today I’m giving it to you as a gift.. Play it, sing 🎶 along , be thankful. The life you now live is Christ in you AS YOU. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sue-ellen-jones/message Support this podcast: https://podcasters.spotify.com/pod/show/sue-ellen-jones/support
Releasing YOU Episode 131
September 11, 2020 13:20 - 20 minutes - 18.9 MBToday’s episode is about releasing YOU. It is very simple yet seemingly difficult for us to understand our INNATE power, strength, and brilliance. We rather think in terms of our lack. But you are wonderfully made. Today we journey within using a very simple technique of our meditation posture. As we connect to the freedom of alignment with gravity our mind also aligns effortlessly with life force energy flowing freely in, through and around us, for it is us. --- Send in a voice message: h...
Wordless Meditation Episode 130 🧘🏻♂️
August 28, 2020 14:29 - 22 minutes - 20.5 MBThere is a place in meditation that when we achieve this state of being, all answers, all possibilities, are in that place. Meditation is the Sacred Holy Silence of Perfect Love . When we enter that Sacred Silence all the possibilities are there. It doesn’t require us to say anything correctly or do anything correctly. Today we will use our imagination to see the Light~Life and Love of the Divine Mind, the mind of God, filling us to overflowing, creating our aura, our energy body. We can use ...
Millennials Meditation Episode 129
August 19, 2020 16:08 - 11 minutes - 11 MBHi to all the 20 yr olds listening. I want to bless you with a meditation geared toward your life experience now. DECISIONS!!!! Today we will meditate and think on what is truly important about all of our life decisions. There our relationships with friends and family. During this pandemic Will there be school? Should I even go to school? What about marriage is it for me? Should I marry someone? And a a job a life occupation, what shall it be? I do have to earn a living don't die? What does t...
Up Up And Away teaching and Meditation Episode 128
August 10, 2020 13:53 - 23 minutes - 21.4 MBWhat is the essence of meditation and why do we meditate? It is important for us to understand meditation is more than a tool on the tool belt in fact it is the toolbelt it’s self. Meditation is not something we must or should do. Meditation is something we are drawn to because we were made enter His rest, to be still and know God. The teaching I bring is my experience in the Christian realm of knowing the God with in. Many facets of Christian teaching are good and profitable but still we may...
A Minute of Joy Meditation Episode 127
August 05, 2020 20:39 - 14 minutes - 13.4 MBToday’s meditation is a Minute of Joy. For all the interruptions of life, the bad news, the angry person, the bill, the bad health report, or friendships gone astray, for all the interrupters, stop for a Minute of Joy Meditation. It’s done like this: identify the problem. Select a mantra or an affirmation of truth to counter the problem. Recite the affirmation. OK when bad news comes, and it will, the minute you remember - say your affirmation. Close your eyes, take a deep breath, smile on th...
Quiet Body Quiet Mind Meditation Episode 126
July 28, 2020 14:24 - 11 minutes - 10.4 MBToday I am teaching the importance of the proper meditative posture. It’s simple, yet profound. Firstly, we sit away from any back support. Secondly, we set up on cushions that elevate our hips above our knees. Or knees are crossed and in a full Lotus or half Lotus. When you have successfully found the position where the hip is higher than the knee the hip will be slightly tilted forward and all the vertebrae will align. Or another way to say it is your energy centers up and down your spine w...
Sitting by the Lake Meditation Episode 125
July 17, 2020 16:19 - 12 minutes - 11.6 MBPut your oils on! 😀 I am using the essential oil Elevation. While sitting by the lake today we will use our imaginations to experience the divine peace of our inner life.. We will begin by finding a place to sit in the Lotus position or Semi Lotus. Take three deep cleansing breaths. Remember to do a body scan. Tell your body to relax. Relax your neck, shoulders and arms, chest, abdomen, legs and go deeper into relaxation,. Now I will guide you to your lake. To ~ See the grassy field,...
Christian Meditation Episode 124
June 23, 2020 14:27 - 20 minutes - 19.1 MBChristian meditation is a prayer and a meditation. We learn from Gregg Braden, the feeling is the prayer. This is the format I follow. Begin with good meditation posture. Sit with your back straight your neck aligned with your back, and legs in a half lotus position. Take three cleansing breaths. Bring your body into full relaxation by speaking to the various parts. Speak to your head and tell it to relax and go deeper into relaxation. Continue to speak to your neck and shoulders your chest a...
Prayer Meditation - Episode 123🙏🏼🧘🏻♂️
June 22, 2020 15:16 - 19 minutes - 17.8 MBPrayer Meditation~ what is it? From my Christian experience Prayer Meditation would be a prayer of asking and believing while mindfully meditating and seeing the answer, experiencing the answer. Please listen to the teaching and then join me for a guided Prayer Meditation. 1. Sit with your back and neck in alignment. 2. Take 3 cleansing breaths. 3. As thoughts enter your mind either let the thought flow on by ...
Mark’s Meditation Episode 122
June 13, 2020 15:26 - 14 minutes - 13.8 MBBeginner‘s Meditation 101. 1. Meditation benefits health. It brings a sense of peace at our cellular level. Hormones that regulate our fight and flight response are put to rest. Hormones that regulate joy and happiness are released because of the inner quietness resulting from meditation. 2. Stress breaks down bodily defenses including our immune system. 3. Peace, love, joy, and happiness build our immune system and our physical body benefits at every level. Shall We. . . Reach me a...
Loving Friendliness for Me and for You Episode 121
May 29, 2020 15:04 - 24 minutes - 23 MBToday we will give ourselves a dose of Loving Friendliness and Love. We will share that love to the other.Follow these note suggestions if you've never done this before. Find a place to sit comfortably to gently breathe in and out 3 times. Place your mind on the words Loving Friendliness See the words Loving Friendliness in your mind Hear the words Feel the words - do this for five minutes feeling your own heart filling with Loving Friendliness. After we have filled our heart ...
Mindfully Observe Distractions Episode 120
May 20, 2020 15:17 - 23 minutes - 21.7 MBThank you for joining me. Today’s Meditation will help us use those distracting thoughts and interruptions that come into our mind to further our practice of Mindfulness Meditation. For it is mindful to put your attention on your breath and it is also mindful to observe a thought. A disruptive thought may bring a busy feeling to your body and mind which you observe and take note of it. And then return to your breath and observe your breath. This activity and practice and exercise is allowing ...
Part 2 Interview with Katrina - going deeper Episode 118
May 20, 2020 15:04 - 32 minutes - 30.2 MBMeditation opens our spirit to the voice of God. The God in you, your hope of glory. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sue-ellen-jones/message Support this podcast: https://podcasters.spotify.com/pod/show/sue-ellen-jones/support
Interview with Katrina Part 3 Sharing with our listeners.
May 09, 2020 21:42 - 19 minutes - 18.5 MBIt’s been a pleasure to have Katrina on Sacred Silence podcast with me. This has been purely an off the cuff discussion. We wanted to follow our hearts. Hopefully you learned what is meditation, why should we meditate, and some ways that we can enter into Meditation. Today’s discussion will be about what Katrina and I still feel we need to share with our listeners. Contact information and either Katrina or I will get back with you. Email Katrina at [email protected] or myself at sjessentia...
Interview with Katrina Part 3 Sharing with our listeners. Episode 119
May 09, 2020 21:42 - 19 minutes - 18.5 MBIt’s been a pleasure to have Katrina on Sacred Silence podcast with me. This has been purely an off the cuff discussion. We wanted to follow our hearts. Hopefully you learned what is meditation, why should we meditate, and some ways that we can enter into Meditation. Today’s discussion will be about what Katrina and I still feel we need to share with our listeners. Contact information and either Katrina or I will get back with you. Email Katrina at [email protected] or myself at sjessentia...
Part 2. Interview with Katrina - Inspiration/insight/Meditation
May 07, 2020 16:33 - 13 minutes - 12.9 MBWhat I found so interesting in this segment of the interview was that Katrina and I both "received" a very similar illustration, a picture, and we 'saw' it while meditating on the same question, "What does 'IN' mean?". The picture tells a simple truth easily understood by children but almost completely overlooked by adults. Katrina and I also share some of the ways we connect with our inner voice, enter the Sacred Silence, and be in the flow. Different strokes for different folks 😀 --- S...
Interview with Katrina Episode 117
May 06, 2020 17:04 - 17 minutes - 16.1 MBToday we are talking with Katrina Jones, my dear daughter-in-law about her understanding of meditation, how folks can begin a practice of meditation and why? We examine what commonly prevents us from being curious about the practice and examining it further. Is it a mindless practice or a mindfulness practice? Who can meditate? How do I know if I'm doing it right? What is the "Woo Woo Fear?" What is the difference between prayer, contemplation and meditation? Along the way we discuss the ...
How to begin Meditation Episode 116
May 03, 2020 17:24 - 16 minutes - 15.2 MBWelcome friends to Sacred Silence. I am Sue Ellen Jones and I will be your host. Today we will be learning how to begin our meditation.. Begin by finding a place to sit. We need to keep our backs straight, it is our highway of energy. Once you have found your seated or lying down position place your hands in your lap in a cupped position or on your knees.. Gently close your eyes and we began with the 3 cleansing breaths. I breathe in through the nose and exhale through my mouth. Do thi...
Mindfulness - Vipassana Meditation Episode 115
April 27, 2020 15:57 - 30 minutes - 28.6 MBVipassana. or Mindfulness Meditation is experiencing your own life events without judgement. It is ‘seeing’ your life unfold moment to moment without critical analysis. There are many many different kinds of meditation. We learn in the western culture prayer and contemplation. Both of these have been discussed in the past on this podcast. Also there’s the yogic meditation which this is a Mind focus, concentration. With in Buddhism there are many different kinds of meditation as well. Today we...
Mindfulness - Vipassana Meditation
April 27, 2020 15:57 - 31 minutes - 29.5 MBVipassana. or Mindfulness Meditation is experiencing your own life events without judgement. It is ‘seeing’ your life unfold moment to moment without critical analysis. There are many many different kinds of meditation. We learn in the western culture prayer and contemplation. Both of these have been discussed in the past on this podcast. Also there’s the yogic meditation which this is a Mind focus, concentration. With in Buddhism there are many different kinds of meditation as well. Today we...
I Am the Righteousness of God in Christ Jesus. MEDITATION Episode 113
April 19, 2020 16:23 - 23 minutes - 22 MBToday we are using an affirmation “I am the Righteousness of God in Christ Jesus.” When we stop to think about it we do so by breaking down the phrase. Begin with “I am” - where have you heard this before? Moving on to the “Righteousness of God.” Is that not perfection? And finally “in Christ Jesus”, we find all righteousness is in God and in Jesus and I AM all of that. Today’s meditation will begin with breathing for three minutes and then we will move on to quieting our minds and hearts wi...
I Am the Righteousness of God in Christ Jesus. MEDITATION Episode 114
April 19, 2020 16:23 - 22 minutes - 21.1 MBToday we are using an affirmation “I am the Righteousness of God in Christ Jesus.” When we stop to think about it we do so by breaking down the phrase. Begin with “I am” - where have you heard this before? Moving on to the “Righteousness of God.” Is that not perfection? And finally “in Christ Jesus”, we find all righteousness is in God and in Jesus and I AM all of that. Today’s meditation will begin with breathing for three minutes and then we will move on to quieting our minds and hearts wi...
Daisy Meditation 'Feeling Petal' Episode 113
April 13, 2020 14:45 - 22 minutes - 21.3 MBFeeling Petal Bring your body and your mind into the Sacred Silence. Use the Stillness Element or Petal Feeling Call to mind your 'happy place.; It might be with someone, be a particular place like an outdoor sanctuary or a beautiful sunset. See it, Hear the sounds FEEL IT ~ FEEL IT ~ FEEL IT ~ Enter a spirit of gratefulness and Thankfulness. "The feeling is the prayer" Gregg Braden I would love to hear from you and I can be reached through messenger on Facebook group - Sacred Silen...
DAISY MEDITATION "Smiling" petal Episode 112
April 10, 2020 17:56 - 19 minutes - 17.9 MBCHECK OUT the program notes for Stillness Meditation - Episode 110 - for a more complete understanding of the benefits. SMILING PETAL Let go of stray thoughts Bring your physical body into stillness. Use the Stillness petal 😊 Take several deep cleansing breaths Picture in your mind an inner smile. It might show up on the outside too 😊 Remain still on the inside and outside. Observe your breath. And continue practicing the inner smile. Enter a spirit of gratefulness and Thankful...
Daisy Meditation "Breath" petal Episode 111
April 10, 2020 16:01 - 22 minutes - 21.3 MBRead my explanation for the Daisy Meditation in my notes in Episode 110 Breath Petal - Bring your body into quietnes Use the Stillness meditation episode 110 Begin to observe your Breath* Do nothing more Let go of stray thoughts Keep breathing ~ Keep observing When you are ready begin expressing gratefulness with thanksgiving. For 10 min. or as long as you like "Breath of Life" *If you like ~ inhale for 5 sec. Hold 5 sec. Exhale for 5 sec. Then increase 1 sec. until you reach ...
Promotional video April Daisy Meditation
April 01, 2020 10:32 - 1 minute - 1.53 MBFind me at: Sacred Silence --- Send in a voice message: https://podcasters.spotify.com/pod/show/sue-ellen-jones/message Support this podcast: https://podcasters.spotify.com/pod/show/sue-ellen-jones/support
Learn how to meditate with the Daisy ❃ Meditation Episode 110
April 01, 2020 10:31 - 18 minutes - 16.7 MBDaisy ❃ Meditation "The quality of our lives depends on the stillness that we find at the centre." John Main. Let your personal meditation practice be your own heart's expression. This is a special offering to help us all enter the practice of meditation with a great degree of confidence and experience success in this contemplative prayer of the heart. I believe we can receive inner instructions from the Holy Spirit, our teacher, that gives life to our prayers and meditat...
Learn how to meditate with the Daisy ❃ Meditation
April 01, 2020 10:31 - 19 minutes - 17.6 MBDaisy ❃ Meditation "The quality of our lives depends on the stillness that we find at the centre." John Main. Let your personal meditation practice be your own heart's expression. This is a special offering to help us all enter the practice of meditation with a great degree of confidence and experience success in this contemplative prayer of the heart. I believe we can receive inner instructions from the Holy Spirit, our teacher, that gives life to our prayers and meditat...