![Sacred Silence ~ the art of meditation artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/ff/b0/d4/ffb0d44c-e81e-62d0-e897-68094da64c6d/mza_5193943665488903287.jpg/100x100bb.jpg)
Releasing YOU Episode 131
Sacred Silence ~ the art of meditation
English - September 11, 2020 13:20 - 20 minutes - 18.9 MBSpirituality Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wordless Meditation Episode 130 🧘🏻♂️
Next Episode: Healing Song: I Am that I Am
Today’s episode is about releasing YOU. It is very simple yet seemingly difficult for us to understand our INNATE power, strength, and brilliance. We rather think in terms of our lack. But you are wonderfully made. Today we journey within using a very simple technique of our meditation posture. As we connect to the freedom of alignment with gravity our mind also aligns effortlessly with life force energy flowing freely in, through and around us, for it is us.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sue-ellen-jones/message
Support this podcast: https://podcasters.spotify.com/pod/show/sue-ellen-jones/support