Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
995 episodes - English - Latest episode: 7 days ago - ★★★★★ - 14 ratingsProviding you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.
Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
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Episodes
Create A 12-Week Health Plan
October 03, 2022 11:00 - 10 minutes - 7.72 MBHave you ever created and followed a simple plan to improve your health, fitness, and happiness? Something you can totally achieve with weekly progress. Let’s talk about creating a simple, impactful 12-week health plan. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't kn...
Transformational Minute: Can Exercising Be This Simple?
October 01, 2022 11:00 - 2 minutes - 2.09 MBI have one more easy hack that will help you bust past any resistance or obstacles you face. Especially if you struggle to find the time or motivation each day to exercise. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Ridiculously Simple Workout Hacks
September 30, 2022 11:00 - 13 minutes - 9.96 MBDo you struggle to find the time or motivation each day to get in your workout? Or do you just wish it was over already? Here are some ridiculously simple workout hacks. BOOK YOUR RECHARGE CALL: http://talktoperry.com MY TOP STREAMING WORKOUTS http://bod365.net JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know ...
Transformational Minute: Weekend Warrior Workouts
September 29, 2022 11:00 - 2 minutes - 2.33 MBWorking out on the weekend. Is it worth putting in the effort? Would you get results? Let's talk about doing weekend warrior workouts. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Can I Just Workout On Weekends And Get Results?
September 28, 2022 11:00 - 7 minutes - 5.44 MBAre your weeks so crazy busy that making the time for exercise seems impossible and you’re wondering… would it be worth it to take advantage of the weekends Would it even pay off? This podcast is just for you. Let me give you my insights if you were to just workout on weekends and will you get results. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workou...
Transformational Minute: Keep Your Fitness Plan Simple
September 27, 2022 11:00 - 2 minutes - 2.32 MBBack when I started seriously exercising I had no clue what I was doing. I tried so many different things, got bored, made up my own stuff, got more bored, and …not surprisingly, I got ZERO results. I quit. Then I hit a tipping point. Here's how I made it simple and sustainable. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! Yo...
Simplifying Your Health & Fitness
September 26, 2022 11:00 - 10 minutes - 7.59 MBCan you relate to what I went through when I decided to get in shape? Your overactive brain kicks in and you to overanalyze and overthink things. Searching for plans and programs you can pick apart and come up with reasons they won’t work for you. Feeling uncertain if putting in the time and effort will even pay off. So you go into paralysis and procrastination mode. Let’s talk about simplifying your health and fitness plan. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN M...
Transformational Minute: Get Fit This Fall
September 24, 2022 11:00 - 2 minutes - 2.17 MBI wonder if you realize that this time is a golden opportunity to make the most of it with your health, fitness and mindset. I think people tend to overlook the fall as a golden opportunity to get in shape or take things up a whole new level! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am ...
Launch Your Fitness This Fall
September 23, 2022 11:00 - 9 minutes - 6.63 MBI got to thinking about it turning Fall and how ideal it is to really ramp up your fitness. I wonder how many others look at this time as a golden opportunity to make the most of it. Whether you are a regular exerciser or got off track this past summer, let’s talk about launching your fitness this fall. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout...
Transformational Minute: Need Motivation? Try This!
September 22, 2022 11:00 - 2 minutes - 2.19 MBIf you find yourself where your fitness funk has turned into a fitness rut where you aren’t doing anything for you workouts, and you are just waiting for that lightning strike of motivation to hit, shift your perspective. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know...
Break Out Of An Exercise Funk
September 21, 2022 11:00 - 7 minutes - 5.73 MBHave you ever experienced a fitness funk? Where you just "aren't feeling it". Kind of going thru the motions, having lazy workouts, skipping moves, lacking motivation, feeling like you’d rather do anything else other than exercise? Let’s talk about a few simple ideas to get out of an exercise funk and back to your regular awesome go for it self! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Gr...
Transformational Minute: Making Self-Discipline Simple
September 20, 2022 11:00 - 2 minutes - 2.37 MBWhen you think of self-discipline, what thoughts and feelings do you have? Resistance? Freedom? Hard work? Fear? I felt all of them and sometimes catch myself falling back into old habits, especially the resistance and hard work part. Here's how I shifted my mindset about it. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You ma...
Power Blast 856 Building Unshakable Self-Discipline
September 19, 2022 11:00 - 11 minutes - 8.1 MBWhen you think of self-discipline, what thoughts and feelings do you have? Resistance? Freedom? Hard work? Fear? I felt all of them and sometimes catch myself falling back into old habits, especially the resistance and hard work part. Here's how I shifted my mindset about it. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You ma...
Building Unshakable Self-Discipline
September 19, 2022 11:00 - 11 minutes - 8.1 MBWhen you think of self-discipline, what thoughts and feelings do you have? Resistance? Freedom? Hard work? Fear? I felt all of them and sometimes catch myself falling back into old habits, especially the resistance and hard work part. Here's how I shifted my mindset about it. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You ma...
Transformational Minute: Use These Excuse Busters
September 17, 2022 11:00 - 2 minutes - 2.17 MBDo you ever use excuses to not workout? I’m too tired. I’m too overweight. I don’t have time. I can’t seem to get motivated. I have bad knees. It’s easy to come up with a zillion reasons not to exercise. Here are a few excuses to become aware of so you can pivot a new direction and overcome them. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout fo...
Overcoming Obstacles, Barriers, And Excuses
September 16, 2022 11:00 - 11 minutes - 8.33 MBIn your health and fitness journey you’ll no doubt come across your share of obstacles and barriers. It’s how you react to those obstacles and barriers that will determine the end result you will have. Let’s talk about the differences between obstacles barriers and even those excuses! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WO...
Transformational Minute: Set Goals For Growth
September 15, 2022 11:00 - 2 minutes - 2.27 MBOne reason some people don’t fully commit to their goals is fear of failing. But a few simple shifts can make all the difference when you change how you set your goals. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
No More Self-Sabotaging Mindsets
September 14, 2022 11:00 - 8 minutes - 6.38 MBIs it possible you are exercising for all the wrong reasons? It’s a destructive mindset many of us can have. I know I was in this place for many years! I’ll share how I shifted my thinking and was able to make this exercise thing become a longevity thing. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down ...
Transformational Minute: Adopt This Simple Fitness Mindset
September 13, 2022 11:00 - 2 minutes - 2.08 MBI have found thru my own experiences and working with clients that there are several powerful, mindsets many people struggle with when it comes to starting and being consistent with health and fitness habits. Let's adopt this simple mindset and eliminate the start-and-stop cycle. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You ma...
Eliminate These Two Destructive Mindsets
September 12, 2022 11:00 - 10 minutes - 7.88 MBLet's keep digging into these mindsets to eliminate them because they are destructive to our health and fitness. Often thy people before they even start or keeps people stuck in a cycle. Let’s talk about 2 Destructive mindsets to shift so that you can have lifelong health habits! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You...
Transformational Minute: Your Next Level Fit Self
September 10, 2022 11:00 - 2 minutes - 2.34 MBYou have to take action if you want to achieve your goals. As you take action, you will break through any barriers when you shift into a next-level version of yourself—never going back to your old ways. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You...
Destructive Fitness Mindsets To Eliminate
September 09, 2022 11:00 - 13 minutes - 9.62 MBI’m all about mindset stuff when it comes to fitness and health stuff. I’ve been working a lot on myself and helping clients over the past several years. And when it comes to getting in shape or even just losing some weight there are several powerful, psychological minutes that many people have, that when they are revealed and eliminated, results and success are much easier to attain! Let’s talk about destructive fitness mindsets to eliminate. BOOK YOUR RECHARGE CALL: http://talktop...
Transformational Minute: Mindset Is The Key To Your Success
September 08, 2022 11:00 - 2 minutes - 2.06 MBMindset is everything when it comes to your success. No matter what area of your life you want to change or improve, it starts with having the right mindset. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Growing Your Fitness Mindset
September 07, 2022 11:00 - 13 minutes - 10 MBIs it possible to change your mindset around fitness? To go from that cycle of on-again-off-again struggle and nothing seems to work to more of an ease and flow where everything clicks and you tend to progress faster than you ever thought possible? Let’s talk about growing your fitness mindset so that you continue to get the results you desire! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab ...
Transformational Minute: Teacher Health Tips
September 06, 2022 11:00 - 3 minutes - 2.54 MBTeachers! Your bodies were meant to move and it’s super easy to put things off with the enormous list of to-do list you have I taught in the public schools for 21 years and it wasn’t until my last 5 years that I figured out a system! Here are 2 more things to consider about ways to get exercise in at school during your work day. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! ...
Fitness Tips For Busy Teachers
September 05, 2022 11:00 - 9 minutes - 6.93 MBTeachers! I hear ya! The best intentions to get in shape over summer break went right out the window and here you are back at school. While exercise and fitness, in general, is important finding time to exercise when you're in the classroom all day can be tough. Use these fitness tips to keep your energy going all year and stay in shape! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your F...
Transformational Minute: Get Fit When Kids Are Back In School
September 03, 2022 11:00 - 2 minutes - 2.1 MBHere's one more awesome tip for the crazy busy parents looking to get fit when the kiddos are back to school. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Back To School Fit Tips For Busy Parents
September 02, 2022 11:00 - 8 minutes - 6.52 MBIt’s back to school time! The perfect time to dial in a routine and get back to fitness Here are some tips to get fit when the kiddos head back to school Even if you are crazy busy! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock ...
Transformational Minute: Add This To Your Fall Goals
September 01, 2022 11:00 - 1 minute - 1.8 MBFall is the perfect time to set new goals and dial up variety for your fitness. Here's one thought when it comes to getting healthy and fit this fall! Fall foods for your nutrition. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my...
Getting Fit This Fall
August 31, 2022 11:00 - 10 minutes - 7.67 MBWhen you think of fall, you probably thing of cooler weather, colorful trees, and transitioning into new routines such as back to school, football, and pots of chili and stew. So why not ramp up your exercise routine? Let’s talk about getting fit this fall! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way dow...
Transformational Minute: Use Belly Breathing To Reduce Stress
August 30, 2022 11:00 - 2 minutes - 2.49 MBBelly breathing I find is really relaxing and can calm and reduce stress. There are 2 different methods I love. Give them a try! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
A 10 Minute Energizer Ritual To Charge Up Your Day
August 29, 2022 11:00 - 7 minutes - 5.62 MBDo you start your day energized and empowered or in a scramble and chaos? It can make all the difference in how your day typically plays out. Here’s a 10-minute ritual to consider doing to charge up your energy! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many ...
Transformational Minute: Try A New Workout That’s Unfamiliar
August 27, 2022 11:00 - 2 minutes - 1.93 MBAdding variety to your exercise routine can be such a game changer whether you are uplevling your fitness or breaking through a plateau But what can also be rewarding and fun is to try something you never thought you would do. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don...
Adding Variety To Your Fitness Routine
August 26, 2022 11:00 - 11 minutes - 8.6 MBWhen should you change your fitness routine? Should you increase reps and lift heavier? Do more cardio? Workout longer? What if it’s too hard and you fall off track? Let’s talk about adding variety to your workouts. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know ma...
Transformational Minute: Create Your Own 30 Day Challenge
August 25, 2022 11:00 - 2 minutes - 1.86 MBI’ve used 30-day challenges to make some meaningful changes in my life. It’s a short enough time frame so that you don’t put it off and long enough to get results or catapult a new habit. So, let me ask you. What is one thing you desire to grow and improve on in your life? BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made i...
Do 30 Day Challenges Work?
August 24, 2022 11:00 - 11 minutes - 8.18 MBI personally love 30 day challenges. For me it’s a mindset thing. There are many different 30 day challenge out there. Do they work? Do they deliver on the promise and changes that can lead to a happy, fulfilling life. Lets talk about 30 Day challenges and if they even work. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You mad...
Transformational Minute: Take Back Your Control
August 23, 2022 11:00 - 2 minutes - 2.12 MBHave you ever gotten off track with your workouts and healthy eating and you just know you’ll get back to it soon? Yet life seems to spin more and more out of control making you drift further and further off course. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know man...
Getting Back On Track When Things Get Out Of Control
August 22, 2022 11:00 - 10 minutes - 7.94 MBHas life ever gotten a bit off track? Your workouts are hit and miss, but you’re certain you’ll be back on track soon. Then something else happens taking you totally off track for months or longer? Let’s talk about getting back on track when life gets out of control. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all t...
Transformational Minute: Power Nap Like A Pro
August 20, 2022 11:00 - 2 minutes - 1.82 MBPower Napping? Who has time for that? Poor health habits, like lack of sleep, make it difficult to focus and function. If you don’t protect your energy with healthier habits, you will find yourself running out of gas or burning out altogether. Power naps, in my opinion, are super awesome to prevent mental burn-out. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorit...
Feeling Rested On Little Sleep
August 19, 2022 11:00 - 9 minutes - 6.8 MBIs it possible? Is there a way to feel rested without having much sleep? Can I feel focused, productive and alert when I’m getting less than a few hours? Let’s talk about feeling rested without much sleep. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do...
Transformational Minute: Two More Habits To Break Before Fall
August 18, 2022 11:00 - 2 minutes - 2.11 MBHere are two more summer habits to break so you can be your best self moving forward. I'm sure they will positively impact your energy, mindset and flow as you head into fall in the upcoming months. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You abs...
Summer Habits To Break To Be Your Best Self
August 17, 2022 11:00 - 7 minutes - 5.71 MBWe are smack dab into the middle of August and I can see so many opportunities to get distracted from your health and fitness goals.. Vacations, BBQs, Picnics, Rad Trips, Festivals, Concerts and tons of fun events. Let’s take a look at summer habits to break through to give you the opportunity to take control so that you keep progressing to be your healthy best self! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily...
Transformational Minute: Feeling Fulfilled As You Get Older
August 16, 2022 11:00 - 2 minutes - 2.49 MBHere's an amazing way to feel utterly fulfilled each and every birthday! Get ready and bring joy to others and feel a deep sense of purpose! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Changing Your Mindset About Getting Older
August 15, 2022 11:00 - 10 minutes - 7.85 MBWhen it’s your birthday, do you celebrate it or just shrug it off? Many people I know have a negative mindset about their birthday and many choose to no longer celebrate it or tend to minimize the need to celebrate. Let’s talk about changing your mindset about getting older. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made ...
Transformational Minute: The Busy Badge Of Honor
August 13, 2022 11:00 - 2 minutes - 2.33 MBLet me ask you…. are you a busy person? Constantly hustling to try to stay ahead of the game in your life, career, family, friends and responsibilities? Feeling like your head is going to spin as one day blurs into the next? Well, you are not alone. Let's talk about that busy badge of honor. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Ener...
Are You Coachable And Willing To Get Results!
August 12, 2022 11:00 - 10 minutes - 7.67 MBWhat are your thoughts? Are you coachable and open to learning and growing? Applying things to your life that you may have never considered? I think sometimes people say they are "coachable," yet resist change. In order to grow you must change. Shifting into a new level self. Let's talk about my ideal client today. The busy professional who is always on the move but not really moving! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com...
Transformational Minute: One More Energy Rejuvenation Hack
August 11, 2022 11:00 - 2 minutes - 1.9 MBWhen it comes to productivity, it isn’t so much about time management as it is having a peak energy level. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Hacks To Harness Your Energy
August 10, 2022 11:00 - 6 minutes - 4.92 MBThere are only so many hours a day and a lot of focus is put on being efficient and productive. Even though there are lots of hacks on time management, this might be the set of hacks you actually need…. Let’s talk about hacks to harness your energy. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! ...
Transformational Minute: One More Energy Zapper To Avoid
August 09, 2022 11:00 - 2 minutes - 2.03 MBEnergy is one of your most precious resources. I mean, if you had peak energy every day what could you accomplish? So many of us lack the energy to do the very things that bring us joy in life and make us more productive. There are such simple things that you can do to increase your energy! BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energ...
Avoid These Energy Drainers
August 08, 2022 11:00 - 7 minutes - 5.58 MBEnergy can make or break your ability to reach your goals, whether it’s health, fitness, career, hobbies, or even just to giving you a boss to put in the time and effort on a project or a workout. It’s such a precious resource that many of us strive to have! So let’s talk about things to avoid so you can have more energy. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My F...