Transformational Minute: Create Your Own 30 Day Challenge
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
English - August 25, 2022 11:00 - 2 minutes - 1.86 MB - ★★★★★ - 14 ratingsHealth & Fitness personaldevelopment exercise fitness happiness health lifestyle mindset successstories travel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Do 30 Day Challenges Work?
Next Episode: Adding Variety To Your Fitness Routine
I’ve used 30-day challenges to make some meaningful changes in my life.
It’s a short enough time frame so that you don’t put it off and long enough to get results or catapult a new habit.
So, let me ask you. What is one thing you desire to grow and improve on in your life?
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!