Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
919 episodes - English - Latest episode: 15 days ago - ★★★★★ - 14 ratingsProviding you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.
Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
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Episodes
Track Your Way to Fitness Success
April 08, 2024 11:00 - 7 minutes - 5.2 MBImagine hitting every fitness goal without missing a beat. Staying on track with fitness and nutrition can feel like navigating a maze. But, what if your smartphone could be your guide out of that maze? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down...
Transformational Minute: Unlock Your Fitness Victory
April 06, 2024 11:00 - 2 minutes - 2 MBSometimes, getting fit feels like pushing against a giant wall. Ever notice how easy it is to say, "It's not my fault I can't get fit"? We blame time, equipment, even the weather. But what if the only thing in the way is... us? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! Y...
Break Free and Become Your Fitness Hero
April 05, 2024 11:00 - 9 minutes - 6.37 MBStuck in a loop of blaming everything but your sneakers for not hitting the gym? Sometimes, it's easier to point fingers at everything around us than to take a long look in the mirror. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am imp...
Transformational Minute: Unlock Gym Power Without the Routine Rut
April 04, 2024 11:00 - 2 minutes - 1.96 MBStuck in a gym cycle that feels like replaying the same movie scene? Turn your gym time as an adventure and bring about a new challenge. It's not about hitting the weights or the treadmill like a checklist. It's about asking, "What's next?" BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Work...
Smash Your Fitness Ceiling
April 03, 2024 11:00 - 10 minutes - 7.12 MBStuck in a fitness rut? You're not alone. Many of us hit the gym, routine in hand, thinking we're pushing our limits. But are we truly testing our potential, or have we settled into a comfort zone without even realizing it? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made...
Transformational Minute: Fitness Anywhere You Are
April 02, 2024 11:00 - 3 minutes - 2.05 MBWho said you need a gym to be fit? Sometimes, we get stuck thinking a gym membership is the golden ticket to fitness. But fitness is flexible! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You abs...
Fitness Beyond the Gym
April 01, 2024 11:00 - 9 minutes - 6.57 MBYou can't get fit without a gym membership or fancy gear, right? Fitness isn’t about where you are or what you have. It’s about making the most of what you’ve got. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know...
Transformational Minute: Unlock Energy with Fitness Goals
March 30, 2024 11:00 - 2 minutes - 1.64 MBIf you're running in place with your health goals and the scale doesn’t budge or your fitness seems to hit a wall, here's something to consider... Maybe it's not just about the workouts or the food. It’s about the energy and purpose behind your actions. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Bes...
Break Through Fitness Your Plateaus
March 29, 2024 11:00 - 12 minutes - 8.31 MBEver felt like you're doing everything right but the scale just won't budge? It's like you've hit a wall. You're exercising regularly, eating well most of the time, but those results? They're just not showing up. Frustrating, right? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WO...
Transformational Minute: Purpose Powers Fitness Breakthroughs
March 28, 2024 11:00 - 3 minutes - 2.64 MBEver hit a workout slump, where no matter how much you sweat, it feels like you're running in place? Sometimes, the spark we need is hidden in our purpose. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who ...
Power Blast 1094 Purpose-Driven Path to Fitness Success
March 27, 2024 11:00 - 11 minutes - 7.89 MBWhat lights a fire in you to get healthy and fit? I mean some days you're all in to get moving, eat right, and tackle those health goals, and other days, not so much. What gives? Let's talk about the spark that keeps you going. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! Yo...
Transformational Minute: Shape Your Fitness Path With Mind Power
March 26, 2024 11:00 - 4 minutes - 2.79 MBThink you just can't push through another workout? The key might be choosing the right words to give yourself the pep talk you need. When it comes to hitting those fitness goals, what we tell ourselves matters big time. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it...
Master Your Mind Master Your Muscles
March 25, 2024 11:00 - 9 minutes - 6.66 MBIt seems that some folks can transform their health and bodies almost like magic, right? The key usually boils down to what happens in the silence of their minds. Let's talk about a secret weapon that could revolutionize your health journey: the power of auto-suggestion. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workou...
Transformational Minute: Affirmation Power Boost for Fitness
March 23, 2024 11:00 - 2 minutes - 2.01 MBHave you ever considered how a great day starts with a positive thought? It's all about feeding your mind with empowering words. These can build confidence and strength in your fitness journey. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! N...
Affirm Your Way to Fitness Success
March 22, 2024 11:00 - 10 minutes - 7.09 MBWonder why some people seem to hit their fitness goals like clockwork while others struggle? It's not always about the perfect diet or the ultimate workout plan. Sometimes, it's the power of the mind that sets the successful apart. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW...
Transformational Minute: Power Of The Mind For Fitness Success
March 21, 2024 11:00 - 3 minutes - 2.33 MBYour mind is like a super tool that can make hitting your fitness goals easier. Just by picturing yourself nailing your workouts or reaching your fitness targets, you’re paving the way for real-life success. It's about creating a clear mental image of where you want to be. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Work...
Mind Over Matter Fitness Strategies
March 20, 2024 11:00 - 8 minutes - 5.67 MBHave you felt like you hit a wall and just can't push through? We've all been there. That moment when the goal seems too far, and motivation is at an all-time low. But there's a tool within you that can transform defeat into victory! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts W...
Transformational Minute: Habit Stacking Your Way to Success
March 19, 2024 11:00 - 2 minutes - 1.74 MBImagine reshaping your health and fitness journey not with one giant leap, but through small, smart steps we call "habit stacking. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my ...
Habits Over Goals, Anytime
March 18, 2024 11:00 - 9 minutes - 6.71 MBThink big resolutions are the only way to success? Ditch the pressure of a single, massive goal. And build habits, piece by piece, no matter the month. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! ...
Transformational Minute: Change Your Mind Change Your Health
March 16, 2024 11:00 - 2 minutes - 1.6 MBThe secret to a healthier you might just be in your thoughts. Your brain's like a powerful engine, and what you feed it matters a lot. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely...
Mindset Shift for Health Victories
March 15, 2024 20:07 - 13 minutes - 9.59 MBFlipping your mindset can truly revolutionize your health journey. It’s not just about what you do; it’s about how you think about what you do. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You ab...
Transformational Minute: First Steps to Fitness Is The Power of Now
March 14, 2024 11:00 - 3 minutes - 2.47 MBWhy is it that the biggest hurdle to getting fit isn’t always the workout itself but getting started? Many of us wait for the perfect moment to begin our fitness journey. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don...
Transforming Intentions into Health Actions
March 13, 2024 11:00 - 8 minutes - 5.5 MBEver find yourself planning a grand fitness journey, only to get lost before taking the first step? Many dream of reaching peak health and fitness but falter at the starting line, not because of lack of desire, but due to inaction and self-doubt. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home ...
Transformational Minute: Fitness Beyond Boundaries
March 12, 2024 11:00 - 2 minutes - 1.84 MBIt’s time to nudge your limits and discover new strengths. Add in a 30 day challenge to see how far you can really go. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Next Level Fitness Breakthroughs
March 11, 2024 11:00 - 9 minutes - 6.5 MBDo you ever find yourslef considering what it would feel like to push your fitness goals just a bit further? To not just stick to the routine but actually step it up and challenge yourself to new heights? It's time to step out of your comfort zone and supercharge your fitness journey so you discover strengths you never knew you had. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Dail...
Transformational Minute: Find Your Happy Zone With This Simple Trick
March 09, 2024 12:00 - 2 minutes - 1.96 MBEver wish you could just snap your fingers and feel better, happier, and more ready to tackle your health goals? Here is one awesome trick that might just make you feel like you've found a secret happiness button. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the...
Six Steps to a Happier Healthier You
March 08, 2024 12:00 - 10 minutes - 7.25 MBAre there times when you feel stuck in a rut, and wish you could break free and live a little more? Everyone wants to feel happier, more liberated, and free to pursue their health and fitness goals. But how do you turn that wish into reality? Here are six simple ways you can ignite joy, freedom, and liberation in your life, propelling you towards your health and fitness aspirations. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE CO...
Transformational Minute: One Tiny Habit, One Giant Leap
March 07, 2024 12:00 - 2 minutes - 1.8 MBOne little habit can transform your health! Something as simple as starting your day with a glass of water can set the tone for healthier choices all day long. Here's the thing... if you want big changes, create small consistent habits. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts W...
Unlock Your Best Self for Big Events
March 06, 2024 12:00 - 9 minutes - 6.54 MBEver dream of turning heads at your next big event, feeling an unstoppable energy that radiates from within? It's not just about looking good; it's about embracing a healthier, more vibrant you. Ready to transform? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all th...
Transformational Minute: 30-Day Mini Moves, Major Impact
March 05, 2024 12:00 - 2 minutes - 1.72 MBDo you think that taking tiny steps aren’t worth the effort? That's what I used to think. But even the smallest action can ignite a significant transformation. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know ma...
Your 30-Day Action Plan For Health
March 04, 2024 12:50 - 9 minutes - 6.42 MBWhat if the next 30 days could change everything? As we step into this season of renewal, it’s the perfect time to focus on a 30-day health and fitness goal. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many w...
Transformational Minute: Transform Your Fitness Game with Mindset Magic
March 02, 2024 12:00 - 3 minutes - 2.1 MBEver noticed how a single thought can change your whole day? Imagine applying that power to your fitness journey! Your mindset can be your most powerful fitness tool and a simple shift in thinking can revolutionize your approach to fitness and transform your results. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout fo...
Simple Steps to Shape Up Anytime
March 01, 2024 13:53 - 9 minutes - 6.47 MBAre you looking for ways to jump back into fitness and health? Here are five simple actions anyone can take to get back on track with their fitness goals. Plus a bonus mindset tip that could change the game for you. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it al...
Transformational Minute : The Secret Vitamin Boost for Active Lifers
February 29, 2024 12:00 - 2 minutes - 1.76 MBDid you know a simple vitamin can rev up your energy like a supercharger? You must check this one out! It's not all about the heavy lifting and the endless running. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't kno...
Power Up Your Wellness Journey With Smart Supplements
February 28, 2024 12:00 - 8 minutes - 5.57 MBStarting off with a boost of energy can transform your day, right? What if you could get that extra zing every day, especially as we embrace more active lifestyles? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know...
Transformational Minute: Turning Guilt into Go Power
February 27, 2024 12:00 - 3 minutes - 2.57 MBEver felt guiolty for not doing what you said you'd do? We all have. But that feeling can actually help you get moving. Let's do this! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely ...
Breaking Free from Self-Promise Guilt
February 26, 2024 12:00 - 8 minutes - 6.11 MBHave you ever felt the sting of letting yourself down? It's two months into the year, and those big goals you set might now feel like weights around your ankles. Guilt and anger for not keeping your promises to yourself can feel heavy. But these feelings can be the fuel for a powerful comeback, not the anchor that keeps you down. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily S...
Transformational Minute: Finding Joy Through Life's Challenges
February 24, 2024 12:00 - 2 minutes - 1.98 MBLife isn’t always easy, right? Sometimes, it feels like we're climbing a mountain with no peak in sight. But what if every challenge, every steep climb, is actually leading us to discover real happiness and strength we never knew we had? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts ...
Turning Struggles into Strengths
February 23, 2024 12:00 - 16 minutes - 11 MBIs it really possible to find strength even in tough times? I am proof that you can and It’s all about discovering those lifeline... those strategies or supports that help us navigate through life’s ups and downs. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the...
Transformational Minute: Quick Tips to Zap Stress and Energize Your Day
February 22, 2024 12:00 - 2 minutes - 1.88 MBFeeling like your energy dips are more common than they should be? Here’s a simple, often overlooked and underrated game-changing approach to keeping stress at bay and your energy soaring. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I ...
Boost Energy by Beating Stress
February 21, 2024 12:00 - 9 minutes - 6.82 MBDid you know stress can sneak away your energy without you even noticing? Imagine having a few strategies that help you fight stress and boost your energy every single day. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I do...
Transformational Minute: Unlock Ageless Strength with Simple Moves
February 20, 2024 12:30 - 3 minutes - 2.5 MBDid you know growing strong muscles can you feel like you have a battery that never runs out? Most folks think lifting heavy weights at the gym is the only way to strength train. But you don't need all that metal to build your power. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts ...
Strength Training Secrets for Lifelong Vitality
February 19, 2024 12:00 - 10 minutes - 6.91 MBWondering how you can keep up with the grandkids, ditch that extra weight, and feel more energized every day? The answer might surprise you! Get ready to make a massive difference in your life. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now...
Transformational Minute: Use Empowering Words as Your Fitness Muse
February 17, 2024 12:00 - 2 minutes - 2.02 MBImagine turning powerful words into your personal fitness muse. It's about finding those empowering mantras that resonate deep within you and making them the core of your fitness journey. These become your motivators on days when the couch seems more appealing than the gym. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Wor...
Finding Your Fitness Muse
February 16, 2024 12:00 - 13 minutes - 9.25 MBHave you ever thought about what inspires you to get moving? Imagine if a muse, not just for artists but for your fitness journey, could help you hit those health goals. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't ...
Transformational Minute: Workday Energy Hacks
February 15, 2024 12:30 - 3 minutes - 2.13 MBHave you ever felt like you hit a wall during your workday? The secret to breaking through might be simpler than you think. It's all about little moments that recharge you. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I d...
Unlock Energy with Daily Habits
February 14, 2024 12:00 - 7 minutes - 5.28 MBWhy does staying energetic feel crazy wild some days? The secret to managing your energy, even with a whirlwind schedule, isn’t found in pushing the easy button or having a marathon session at the gym. It's built into your daily habits. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts ...
Transformational Minute: Three Moves for More Energy
February 13, 2024 12:00 - 2 minutes - 2.03 MBDid you know there are three simple exercises that could skyrocket your energy levels? And they don't require any fancy equipment or a gym membership. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! ...
Boost Your Fitness Battery for High Energy
February 12, 2024 12:00 - 7 minutes - 5.26 MBWhy does it feel like some folks have all the energy they need and more? It's not all about genetics or luck. It's about optimizing your energy through fitness. The way you move and care for your body can turn you into an energy powerhouse, even if your current battery life feels more like an old smartphone running on fumes. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Succes...
Transformational Minute: Try This Simple Morning Energy Hack
February 10, 2024 12:00 - 3 minutes - 2.1 MBWant more energy in the morning? This could be the secret hack you need! It might sound odd at first, but it's a game-changer. This one little change can make a big difference in how you start your day. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down...