The Aligned Woman Podcast
226 episodes - English - Latest episode: 4 days ago - ★★★★★ - 45 ratingsWelcome to the Aligned Woman Podcast with your host, Keri Kugler. This is the podcast to get real about what it takes to build a successful online business while becoming the most alive and aligned version of you.
After building my dream business from the ground up, leaving my full time job and taking my life coaching business full time in under a year I began falling in love with helping as many women as possible how to answer their calling, take their gifts seriously and build profitable businesses that are rooted in impact and transformation.
I’m here to activate and guide you with weekly episodes on energetics, strategy, client attraction, sales, and all things online business sprinkled with a little magic and mysticism
Let's dive into this week's episode.
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Episodes
Ep 158: The Importance Of Self Trust & How To Deepen It
October 04, 2023 10:00 - 31 minutes - 43.4 MBToday we’re talking about the importance of self trust on the journey to creating the life, business + success we desire. But in true Keri Kugler/Aligned Woman fashion, we’re taking things about 5 layers deeper. We’re diving into some of the more shadowy layers of our leadership journey to not only build a solid foundation of trust within ourselves but to also free ourselves from our past so that we’re free to to fully step into all that we’re capable of. Follow me on IG: https://ww...
Ep 157: Monday Minisode - The Power Behind Desire Walks
October 02, 2023 10:00 - 14 minutes - 20.5 MBLoves, I’m making desire walks a thing. It’s 100% going to be the next “hot girl walk.” 😝 This episode is fun, punchy and all jokes aside packs soooo much power. This has become one of my favorite embodiment/manifestation practices at the moment and I am dyinggggg to share it with you today. When you start doing your desire walk, pleeeease screenshot + tag me so I can shout you out!! Enjoy, beautiful! Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl...
Ep 156: The Traits Of My Most Successful Clients
September 27, 2023 10:00 - 23 minutes - 32.3 MBToday I’m sharing the top traits + the threads woven throughout all of my most successful clients over the years. And, love, I’m not sharing this so you can look at these examples and think, “I need to be more like that.” I’m sharing this episode with you so you can see yourself in these women and see that the keys to YOUR success lives inside of You. Follow me on IG: https://www.instagram.com/keri_kugler_/ Apply to work with me one on one: https://kerikugler110957.typeform.com/...
Ep 155: Monday Minisode - I Dare You To Dream Bigger
September 25, 2023 10:00 - 12 minutes - 17.8 MBToday is a riff more than anything. No notes for this conversation, just pure heart and activation. An expander, if you will. I want to talk about your dreams. Your vision. Your life + the woman you’re showing up as everyday. I want to lovingly push you to start dreaming bigger, to remind you of what you’re capable of and maybe even let go of all the ways you’re holding back. Let’s go there. Follow me on IG: https://www.instagram.com/keri_kugler_/ Apply to work with me one on ...
Ep 154: Overcoming Social Media Burnout + Tapping Back Into Your Inspiration + Impact
September 20, 2023 10:00 - 46 minutes - 64.5 MBWe have this deep desire to impact, serve, create, share our gifts and grow our online business yet the very platform that allows us to share our gifts and our work (which for most of us is Instagram) feels really overwhelming, intimidating, stale, repetitive…the list goes on. So what do we do? Throw in the towel and say “This is too much. I can’t.” - Absolutely not. Your vision and the reason why you were pulled towards this work is too big for that. The answer isn’t to hide, shrink or ev...
Ep 153: Monday Minisode - A Mind, Body + Biz Refresh
September 18, 2023 10:00 - 14 minutes - 19.3 MBWelcome to our first Minisode! Starting today the Aligned Woman Podcast is going to start showing up in your feed TWO days per week—for as long as it feels nourishing + aligned, my loves. Think of these little episodes as your start-to-the-week support system, activation portal + the AHA moment you needed to create a powerful + beautiful week ahead. Our first minisode is all about clearing out what’s feeling heavy, stale and stagnant both in our businesses and online AND within how we...
Ep 152: How To Build A Deeper Connection With The Universe
September 12, 2023 11:00 - 42 minutes - 58.8 MBCall it Universe, God, Spirit, Source, Higher Intelligence, Consciousness…it’s all welcomed here. What I want to do today is support you in connecting to it. I know a lot of you are craving a deeper connection to that power within you, even if you can’t necessarily put it into words. It’s there. Calling your attention. And you have this voice telling you that, if you allowed yourself to connect with it, instead of pushing or forcing or falling back into what’s normal or comfortable, it just ...
Ep 151: Freeing Ourselves From Patterns We've Long Outgrown
September 05, 2023 13:59 - 37 minutes - 51.6 MBI want this episode to serve as a pattern interrupt for you—because that’s exactly what we’re getting into. The deeply embedded patterns that keep us stuck in cycles, old narratives, circumstances, situations, stories, etc that we have long outgrown. Today we’re going to break down what these patterns are (once we stop giving our power away to them). I’m going to be sharing a real life example of one of my deepest patterns I thought I’d never be able to break free from, how I started to see ...
Ep 150: Are You Blocking Your Own Success?
August 29, 2023 11:00 - 41 minutes - 56.5 MBTo celebrate the success of this podcast and the 150th (ahhhh!) episode I want to open up a beautiful conversation around success. I want to look at how we’re currently defining it in our lives and businesses and more importantly unearth some of the ways we could potentially be blocking the very success that is written in the stars for you. I will also be walking you through some powerful perspective shifts, thought-provoking and illuminating questions, some hard Truths that I believe we all...
Ep 149: Redefining Our Version Of Having It All & A Money Mindset Deep Dive With Helena Grace Donald
August 22, 2023 11:00 - 59 minutes - 81.3 MBToday me and my guest, Helena Grace Donald, are taking you on a journey. This conversation is centered around money mindset but goes so much deeper than just…money. We also dive into: The difference between money mindset and accessing the state of abundance. Reprogramming our subconscious beliefs and witnessing our toxic patterns with money. How the things we witness growing up shapes our beliefs and what we believe is possible for us around success. We also deep dive into pivoting...
Ep 148: Untethering Ourselves From Our Past & Reclaiming Our Power
August 15, 2023 11:00 - 1 hour - 84 MBThis episode is a portal. Of growth. Lessons. Soul expansion. Humbling moments, moments that bring us to our knees. And liberation. If you’ve been in the thick of your own personal transformation wondering: Where is this leading me? What’s next? Why am I having to learn this again?? This episode, my love, has been crafted with you in mind (and heart). Speaking of heart, I’m completely opening mine up to you today and letting you in on some of the deepest shifts a...
Ep 147: My Practical, Tangible Process Of Manifestation & Co-Creation
August 08, 2023 11:00 - 42 minutes - 58.4 MBI’m bringing an out-the-box approach to a topic I KNOW you know a lot about, maybe you’ve even been studying and trying to “get it right” for years. That topic…MANIFESTATION. I know this word can hold so many meanings to each one of us and because of that, I want to bring a light-hearted, grounded and dare it say it, practical approach to this sacred practice. I’m sharing my experience with manifestation and taking it all the way back to the beginning—to the days where all ...
Ep 146: Mastering Feminine Energetics To Call In More Abundance, Power & Pleasure With Aislinn Walton
August 01, 2023 11:00 - 1 hour - 86 MBI have the beautiful Aislinn Walton on the podcast today. Aislinn is a success coach who mentors women in building soft, feminine, sustainable businesses. We’re diving into some of the topics that can often feel a little…fluffy, lofty and out of reach in the online space: Feminine leadership and energetics, calling in our desires, being a match to what we want, using our intuition, etc. and we’re grounding allllll of it in for you. Aislinn brings such a unique, grounded perspective tha...
Ep 145: How To Make Content Creation Easier
July 25, 2023 11:00 - 38 minutes - 52.7 MBThis episode is as simple and straight to the point as the title. I want to support you in your making your content creation a much smoother and simpler process—something you even, dare I say, enjoy doing. Today I’m sharing the importance of prioritizing your content, having an understanding of the basics (who you’re here to help and how you’re meant to help them), some mindset shifts that will make a huge difference in how you’re showing up for your content and walking you through abo...
Ep 144: Attracting New Followers & Building Authority Online
July 18, 2023 11:00 - 43 minutes - 59.7 MBToday we're diving into how to gain followers, grow your reach and build authority online—but from a place that’s aligned with your heart and the impact you’re here to make. When we come to the point on our journey where we’re ready to start growing our audience, deepening our impact and calling in more clients, money, etc there are several things, both from a soul and strategic level we can be leaning on to help us with this process. This is what today’s convo is all about. Supporting you...
Ep 143: How To Be A Powerful Coach & Build A Coaching Business That’s Anchored In Self Leadership With Julie Parker
July 11, 2023 11:00 - 1 hour - 87.9 MBToday’s episode was created specifically for the coaches, aspiring coaches, leaders and space holders of the world. My guest today is Julie Parker founder of the Beautiful You coaching Academy. Julie has been in the coaching world for nearly 20 years! What you will see and also feel almost immediately in our conversation is how much she truly loves this work. You can feel her dedication and devotion to the sacred art that is coaching and leadership. Here’s some of what Julie an I dive into...
Ep 142: How To Start Connecting With The Soul Of Your Business
July 04, 2023 11:00 - 21 minutes - 29.1 MBWe forget our business has a soul. And it doesn't matter if you’ve been in the game for a while or you haven’t even gotten your business completely off the ground yet—there’s a beating heart behind what you’re birthing into the world. I don’t want your business to just be something that you ‘do.’ I don’t want it to just be about showing up and posting on Instagram to get results. I want it to mean something to you—I want it to become an extension of you because, love, that’s truly what it ...
Ep 141: A Call Forward Into Your Next Level Self
June 27, 2023 11:00 - 38 minutes - 52.5 MBI want to share a process with you today that I recently took myself through that has been creating waves in how I’ve been showing up in both my life and for my vision. This process came to me after realizing that I had hit a pretty intense plateau–stuck in a season where I was sitting in what was comfortable, what I knew and what was safe. The steps I’m walking you through are the foundational pieces of how I reigniting the fire in me. How I tapped back into my drive, passion and hung...
Ep 140: How To Stop Negative Thought Loops
June 20, 2023 11:00 - 35 minutes - 49 MBIn this episode we’re breaking down what negative thought loops are, where they come from and how to start breaking the pattern. No, this isn’t a conversation where I’m just going to tell you to start thinking shiny thoughts. I’m walking you through the exact process I use when one of these loops comes up and how I've learned to overcome and still choose my power. I’m also sharing with you the importance of having a vision and some direction to tap into first thing in the morning and what...
Ep 139: A Powerful Message For The Times When You Feel Like Giving Up On Your Vision
June 13, 2023 11:00 - 31 minutes - 43.3 MBToday’s conversation isn’t about sharing a practice, a how-to or a 1, 2, 3 step process. Instead I want to sit with you and get real. Raw. Honest. I want to speak to the part of you who deep down knows she’s meant for more. I want to speak to the woman who’s here to rewrite the story, break the cycle and do things different. I want us to drop in together and ask… “Am I giving it everything I’ve got?” If this question bings up something for you, this episode was created for you. This is...
Ep 138: Behind The Scenes Look At How I've Simplified My Business + What's Currently Working
June 06, 2023 11:00 - 39 minutes - 54.6 MBI’m peeling back the curtain and giving you a real-time look at everything I’m currently doing inside of my business that allow me to grow my reach and my impact, nurture my audience and create consistent income. The theme you will see in my current business model: Simplification. How I’ve simplified my processes, the actions I’m taking and where I’m putting my focus. We’re also chatting about the lessons I’ve learned over the years and how I’ve grown to fall in love with how I’m showing u...
Ep 137: Ushering In A New Paradigm Of Success In Online Business With Stephanie Cabey
May 30, 2023 11:00 - 53 minutes - 73.2 MBToday I’m deep diving with my beautiful guest, Stephanie Cabey. Stephanie has been an operations manager in the coaching industry since 2018 helping with the back-end systems and processes and has recently come out from behind-the-scenes to teach about what she’s learned. Our conversation today is going to support those of you who have or are currently building an online business that’s an extension of your heart, soul and gifts. Some of what we dive into: How to start connecting to th...
Ep 136: Refining Your Priorities In Your Online Business To Align With Your Goals
May 23, 2023 11:00 - 41 minutes - 57.3 MBToday I want to shine a light on your priorities—specifically within your online business because this is THE THING I see holding a lot of women back from reaching their goals and creating the kind of business they’re capable of. When we’re brand new or just starting out this can be one of the trickiest things to get a grip on. Where to place our focus. What to prioritize. Where to direct our attention and energy. What actions to take… This is what I want to support you with inside of...
Ep 135: How To Strengthen The Belief In Yourself
May 16, 2023 11:00 - 52 minutes - 72.7 MBI want to have a conversation with you today around beliefs: How to strengthen the belief within yourself; within what’s possible for you, your business, your vision AND within what you’re capable of creating in this life. As you know by now a lot of the work we see inside of the personal and spiritual development world is around shifting our (usually limited) beliefs. We hear things like: Believe it and you can achieve it. You have to believe it to see it. All you have to do is believe! ...
Ep 134: Career Transitions & Having The Courage To Answer Our Calling With Chelsea Lang
May 09, 2023 11:30 - 59 minutes - 81.7 MBI’m sitting down with one of my former clients, Chelsea Lang. Chelsea and I worked together for about 7 months and what she created for herself inside of those 7 months is nothing short of remarkable. From following her intuition to reaching out to get support through coaching, from changing her beliefs, lifestyle and relationships (the most important being the one with herself), leaving her career that looked great on paper but was draining her life force to following her calling and starti...
Ep 133: Sacred Rage, Personal Power & Being The Cycle Breaker With Lauren Ursch
May 02, 2023 11:30 - 57 minutes - 79 MBWelcome back, loves! I have a very special, very sacred interview lined up for you today. My guest is the beautiful, Lauren Ursch of Indivara Shakti. We are diving into some deep topics around being the cycle breaker in our families, what this means as a woman, the responsibility this holds AND the freedom that’s on the other side when we say “Yes’ to breaking these cycles. Lauren and I speak on the unsexy side of the inner work that’s not glamorized or talked about enough in the personal ...
Ep 132: How To Build Trust and Consistency With Your Online Community
April 30, 2023 11:00 - 54 minutes - 74.4 MBBuilding trust online… Something I think gets swept under the rug in the midst of all the noise telling how it “should” be done; in the midst of IG bios and a perfect marketing strategy. Today I want to bring it back to the real reason people not only choose to step into your world but stay in our world and eventually trust you enough to buy, invest and learn from you. I’m sharing in this episode how I’ve build trust with my community over the last 5 years to build my audience and grow...
Ep 131: Spring Cleaning For Your Mind, Body & Business
April 25, 2023 11:30 - 36 minutes - 50.1 MBConsider this episode an energetic upgrade. Today I’m walking you through a process I take myself through a few times a year when I know I’m on the edge of something big both in my personal life and in my business. This process allows me to shed what I’ve outgrown, clean up the physical and energetic clutter and rise into a whole new standard–one that is in alignment with the life I truly desire. Here’s to your rising. Follow me on IG: https://www.instagram.com/keri_kugler_/ ...
Ep 130: A Perspective Shift That Will Change The Game For You
April 18, 2023 11:30 - 30 minutes - 41.4 MBI want today’s episode to feel like a conversation. I want you to feel like one of my clients who reached out to me for support and I saw one of your blind spots happening in real time. I saw it, shined a light on it and called you forward into something bigger. One of the most powerful things on my journey has been the power of perspective shifts - the ability to see something in a way that we’ve never been able or willing to see before. When this happens, our consciousness expands. ...
Ep 129: How To Grow Your Online Business Organically
April 11, 2023 11:30 - 47 minutes - 65.7 MBHello and welcome back to the AW Podcast. Today I’m going to be walking you through all of the ways I have grown my business organically in the last 5 years. But here’s the thing—in a way that is alignment with my values, my work and my leaderships. This is not your typical bro-marketing run down that’s going to tell you to niche down, post 20 reels per week, what hashtags to use, or post 100x per day. If you’re like me none of these strategies have EVER felt good to me. If that’s the case, ...
Ep 128: When Your Vision Feels Out Of Reach
April 07, 2023 11:30 - 34 minutes - 47.5 MBThe call forward I know many of you need. When the vision on your heart feels so out of reach. On the nights you lay in bed wondering how it’s going to work. The days where you wake up and question everything… These are the moments I created this episode for. And that’s all I’m going to leave you with. Just drop in. Trust me, you want to hear this. Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl68QHrg Follow me on IG: https://www.instagram.com/k...
Ep 127: You Don't Have To Have A Massive Following To Build A Successful & Impactful Online Business
April 04, 2023 12:29 - 48 minutes - 67.2 MBToday I'm going to be shining a light on some of the things we often think (and are taught) it takes to build a successful, aligned online business. I thought for the longest time that in order to build success, in order to have a business that I was in love with I needed to check off certain things (none of which ever felt good to me), I had to have a perfect IG feed, thousands of followers, hundreds of likes and comments on my posts. So much of this was holding me back because I felt like ...
Ep 126: Navigating The Fear Of What Others Might Think Or Say When We Choose A Different Path
March 28, 2023 11:30 - 49 minutes - 67.5 MBToday we’re diving into a topic that a lot of us keep as our dirty, little secret… The amount of time we spend caring and thinking about what other people will think or say about us when we choose to start living by different rules, upleveling how we show up in the world, change careers, start the business, dive deeper into our spiritual path, etc. And so often if we do have the courage to speak up about this we’re met with the same old, basic af advice like: “Oh just don’t worry...
Ep 125: Desires - Our Forbidden Fruit
March 21, 2023 11:30 - 35 minutes - 49 MBToday we’re talking desires… But not in the way you’re probably used to seeing online these days. I’m not going to be telling you how worthy you are of your desires. I’m not giving you more feminine embodiment practices on how to be a better receiver. And I’m definitely not going to give you a bunch of fluff on how if you just believe you’re worthy of your desires EVERYTHING will start popping “out of the vortex” for you. Is there a time and place for all of this? Sure. But it’s not go...
Ep 124: Integrating Deep Spiritual Transformation Using Our Human Design With Cole Bombino
March 14, 2023 11:30 - 58 minutes - 80.5 MBWe have a very special, a very deep episode of the podcast lined up for you. My guest, who I am so excited for you to meet, is the beautiful Cole Bombino. Our conversation today is rooted in personal and spiritual transformation — but the kind of transformation that goes beyond mindset shifts and the changing of our habits. What we’re talking about today is transformation on a cellular level. The kind of change we go through when we’re quite literally moving from one version of ourselves to ...
Ep 123: Alignment Doesn't Mean Easy
March 09, 2023 12:30 - 44 minutes - 61.6 MBToday we're taking a deep dive into a much different conversation around alignment than what I see being talked about online and in the personal and spiritual development world. We see it everywhere. We talk about it and work towards it all the time yet I see many women intellectually “getting it” but not having a deeper understanding of what alignment looks like, feels like and means to them on a personal and spiritual level. There are a a lot of misconceptions on what it should look ...
Ep 122: How To Build Confidence Online
March 02, 2023 12:30 - 46 minutes - 63.5 MBToday we’re deep diving into how to build confidence online. How to show up with more authenticity, how to navigate imposter syndrome and truly step into the woman you came here to be—both on and offline. This is about building confidence from the inside out and THEN sharing our gifts and our work online. We go deep today and also look at tangible ways you can stat building this kind of truth, authenticity and confidence into your work behind the scenes—where it really matters. To appl...
EP 121: Future Self Journaling
February 23, 2023 12:30 - 24 minutes - 33.6 MBPer your request I’m sharing a simple but potent, little practice with you that allows me to build some serious momentum, connect to the frequency of what I’m calling in and tap into the version of me who’s creating it ALL. Try this one for 1 week and watch what happens. Join us inside of Going Live: https://www.kerikugler.com/offers/NHedFT8w Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl68QHrg
Ep 120: How To Start Connecting With Your Intuition
February 21, 2023 12:30 - 48 minutes - 66.3 MBIntuition is at the heart of what we’re diving into today, loves. When most us feel the pull towards an intuitive path we’re told to move straight into ‘how to work with’ our intuition and I believe there’s actually a step that needs to come before this which is simply… How do I start connecting with my intuition? In order to start working with it, making decisions and letting our intuition lead us, we’ve got to know how to build a relationship with it first. That’s what Im leading you...
Ep 119: Is Podcasting Aligned For Your Business + How To Get Started
February 16, 2023 12:30 - 45 minutes - 61.9 MBOne of the most impactful decisions (maybe THE most impactful) I’ve made since starting my business was building an avenue to impact, share my story + connect deeper with my community OUTSIDE of social media. I honestly don’t know if my business would be where it’s at today had I not prioritized this early on. I believe building something that goes beyond IG posts + the algorithm is crucial to our success and also our fulfillment + purpose as online business owners–and when it’s done w...
Ep 118: Your Daily Non-Negotiables
February 09, 2023 12:30 - 22 minutes - 31 MBThis episode speaks to the importance of freshening up the commitments we keep to ourselves. Today I am going to share a simple, little process with you to get you back in that state of flow, inspiration and juiciness when it comes to your energy and alignment. My hope is this conversation feels like the breath of fresh air your soul has been asking you for. Follow me on IG: https://www.instagram.com/keri_kugler_/ Access the free Online Presence training here: https://www.ke...
Ep 117: Daily Actions To Implement In Your Online Business That Will Actually Move The Needle
February 07, 2023 18:50 - 37 minutes - 51.3 MBToday, loves, is a part two to last week's episode (Ep 116: How I Set Up My Week + The Importance Of Creating More Structure In Your Business). After I aired the episode I did a poll on IG asking my audience if you ever struggle with knowing what kind of daily actions you could be taking that will actually move the needle in your business. Out of all of the responses, NO ONE said they felt 100% confident and everyone asked for more support here. So here we are. Regardless of where you’...
Ep 116: How I Set Up My Week + The Importance Of Creating More Structure In Your Business
February 02, 2023 12:30 - 39 minutes - 54.6 MBThis episode dives into the importance of creating more structure, systems and strategy in your business. And listen—I get it. This isn’t exactly the sexy side of why we got into this work but what if you could find a love for it? I’m someone who used to resist structure at all costs. Anything strategy I was like “Nooooo I just want to create and be freeeee!” But what I found is that there was a way for me to implement these things that didn’t feel draining or ridged. I also found that...
Ep 115: How My Client Started Her Online Business, Got Fully Booked Out And Took Control Of Her Mind & Body With Janine Briggs
January 26, 2023 12:30 - 1 hour - 109 MBThis is my client's story of how she went from being in a 10+ career that was draining the life out of her to: Starting her online business from the ground up. Getting fully booked out with clients. Taking back control of her life, health, mind/body connection and relationships. Stepping fully into her power and rewriting her beliefs. Janine did this all in 6 months time without a website, a fancy launch plan, a huge strategy and under 500 IG followers! And here’s the thing...
Ep 114: Dismantling Creative Blocks + What To Do When You Don't Know What To Post
January 19, 2023 12:30 - 48 minutes - 67 MBThe title really says it all today, loves. Think of this episode like a mini-training that's part kick your beautiful booty into shape + part soul to drop you back into the heart of why you do what you what you do. This conversation is going to open up the creative flow for you as well as give you some tips, tricks and lessons I've learned along the way to nudge me out of my creative ruts and back into my soul's work. Access the free Online Presence training here: https://www.kerikug...
Ep 113: Rebuilding Your Foundation & Stepping Back Into The Game After An Intense Season Of Growth
January 12, 2023 12:30 - 34 minutes - 46.9 MBI believe we are never too far along on our journey to come back to the basics and tend to our foundation—especially after an intense season of personal/spiritual growth. Inside of this episode we’re going to talk about the importance of rebuilding our foundation, one that can hold our vision and the woman we’re becoming. I’m going to guide you into how to get started in rebuilding your foundation, how to step back into your creativity and flow and how to connect with the deeper parts of you...
Ep 112: How To Navigate The New Year If You're Struggling To Find The Drive & Momentum
January 05, 2023 12:30 - 28 minutes - 39.6 MBThis episode is for those of you looking around at the people who look like they have their entire year figured out. You know the ones…high vibe, clear, taking massive action and full of energy. Meanwhile you’re struggling to come up with you “word of the year.” You know you should feel more excited and have more direction for the coming year but you feel more blocked than anything. Annnnnd the narrative of “I should have it figured out. “I should be doing more…” is going on STRONG. Ba...
Ep 111: My Biggest Lessons + The Final Message of 2022
December 29, 2022 12:30 - 38 minutes - 53.2 MBThis episode is dedicated to the challenges, the moments that rocked us, the times we wondered how it was ever going to work and the days where we decided to take just one more step forward. This episode is dedicated to you and to everything this year has shown us, to who it has allowed us to become. This episode is tender, raw and real. Not your typical shiny, glittery New Year vibe BUT I trust you can hold what’s here. Thank you for being here. Your presence is felt. Follow me on IG...
Ep 110: You're The Woman Who's Here To Rewrite The Story
December 22, 2022 12:30 - 42 minutes - 58.7 MBThe things that keep showing up the patterns we feel like we can’t break. We identify with them so much it begins to feel like it’s who we are; what we’re stuck with; the hand we were dealt. We’ve come such a long way, created such beautiful progress but…there’s that one layer where we often feel so powerless. My love, so much of what you feel you can’t break through, so much of what you continue to create was never yours to begin with. It’s yours to take responsibility for, to ...
Ep 109: Not As Far As You Thought You'd Be This Year? Listen To This?
December 15, 2022 12:30 - 43 minutes - 59.1 MBHere we are, sitting at the end of another year. As time would have it, we’re seeing so many messages that lie on both sides of the spectrum… One, gearing up for the New Year, goal setting, planning for 2023, creating new visions, etc. and then there’s the other side that’s all about reflection, slowing down, leaning back, and closing chapters. Buuuut there’s not a whole lot of talk about what happens, as powerful women, if we’re looking back over the year and we’re not as far along as we th...