Magik Vibes
122 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 195 ratingsMagik Vibes is a weekly resource for anyone looking to live a more authentic, peaceful and joy-filled life, with tools and techniques from Kelsey Patel and her community of wellness experts. We aim to bring you a sense of peace, belonging, and honest connection to life and your powerful Magik. At the end of every episode, listeners will receive a form of meditation, distance reiki or a motivational prompt to align you with the energy of the week and bring you into a state of outrageous abundance, radiant health, and effortless flow.
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Episodes
115. A Whole New Chapter!
September 13, 2021 11:00 - 18 minutes - 21.6 MBEnjoy this short solo serenade before I bow out for an indefinite podcast nap. I’m fully stepping into this new role as a mother and want to press pause on the show until next year, when I plan to come back with an upleveled perspective, intentionality, and presence. I’ve worked since I was 12 years old, so this is a huge moment for me – and I wanted to share my gratitude for this incredible community that I will keep close to my heart during this next chapter. Until then, I send you all...
114. Music + Movement as Medicine with Murray Hidary
August 30, 2021 11:00 - 35 minutes - 40.6 MBI’m elated to close out the month of August with an immersive sensory episode alongside the creator of MindTravel, Murray Hidary. MindTravel is a unique mindfulness experience that fuses music with meditation to help us tune into the depths of our inner landscape. We discuss the unique languages of music and movement and how experiencing the two modalities unearths a complete spectrum of emotions we often can’t articulate through words. Murray also gives insight into his transformational i...
113. Build Your Brand Your Way with Tatiana Oliveira Simonian
August 23, 2021 11:00 - 47 minutes - 54 MBTatiana Oliveira Simonian is the ultimate boss babe. After climbing to the top of the big tech mountain in 2020, she realized she wasn’t in love with the view. Tech burnout kicked in, pushing her to face her fears and go freelance earlier this year. She left behind $1 million in stock and has never been happier. Budding entrepreneurs, take a seat because Tatiana has so much wisdom to share with you all. We talk about the steps to shift your brand from side hustle to the big league and tap ...
112. Tiny Changes for Tremendous Results with Elizabeth Kott
August 16, 2021 11:00 - 48 minutes - 55.4 MBMy dear friend, entrepreneurial rockstar, Elizabeth Kott, is fluent in the knowledge of business, branding, and being. Not only has she co-created the incredible platform, That's So Retrograde, she has counseled a vast breadth of brands to find their voice and audience authentically. You'll learn so much about building your brand in this episode and how to grow into the best and brightest version of yourself by implementing micro-changes to activate power in bigger areas of your life. Eliz...
111. Calling in Your Spirit Guides with Frances Naude
August 09, 2021 11:00 - 41 minutes - 47.3 MBToday, we’re rising into the ethers and learning how to channel our spiritual team with high-vibe spiritual healer and reiki goddess Frances Naude. Spirit guides definitely sit on the farther end of the woo-woo scale, so it’s understandable to come up against some resistance – even fears – when it comes to forging a relationship with your spirit team. You may feel like you’re being watched, judged, or – even worse – feel like you’re speaking into a void. Without clear-cut signs (more on th...
110. Conquering Anxiety with Nicolette Ficchi
August 02, 2021 11:00 - 54 minutes - 62.5 MBMy star Reiki graduate, yoga, and meditation teacher, Nicolette Ficchi, joins me to reflect on the lessons learned after completing her Reiki training. I have personally watched Nicolette bloom as she began her Reiki journey, and I felt called to share her backstory with the community because I know so many will relate. Anxiety used to follow Nicolette everywhere. So much so, she became anesthetized to being on edge all the time. It would take a physical upheaval (moving from New York City...
109. Our Collective Burnout + Why Less is Really More with Portia Wilson
July 28, 2021 11:00 - 44 minutes - 50.9 MBPortia Wilson is intuitive AF y’all. During every acupuncture session (and there have been many), I’m blown away by Portia’s ability to tune into the healing my body is crying out for. Their stripped-back approach (Portia rarely has to cloak your body in needles) is the potent antidote to our overstimulated nervous system, dialing us back into the present moment, and pulling us back into “feeling like ourselves” again. If you happen to live or be traveling to LA, I urge you to consider a...
108. My Rollercoaster Pregnancy Journey – So Far
July 19, 2021 11:00 - 44 minutes - 50.9 MBMany of you have been sending over questions about pregnancy and motherhood, so I thought I’d dedicate a solo episode to a candid chat about my journey thus far. Pregnancy has (not so gently) pushed me to surrender any routine or timeline I have previously held myself to. I’ve done a complete U-turn on my eating and exercise habits and giving myself permission to really listen to my body. Hopefully, this episode will help any of you out there (wherever you are on your motherhood journey) ...
107. Press Pause: The Art of Calibrating Your Thoughts with Ali Campbell
July 12, 2021 11:00 - 47 minutes - 54.8 MBEveryone has heard the phrase: “You are not your thoughts.” We might have even given a “like” to something similar during our ritual Insta scroll, but it’s truly rare to meet someone who truly embodies this statement. Celebrity life coach, Ali Campbell, has cracked the code on navigating the sea of the thoughts many of us drown in daily. In this episode, we decode the thought process and shine a light on the mechanics of thinking and how you can train your brain (stay tuned until the end f...
106. Moving Through Fear + Finding Freedom with Heather Martin
July 05, 2021 11:00 - 57 minutes - 66.1 MBThis raw and relatable conversation with my best friend and Reiki master, Heather Martin, sheds light on the not-so-shiny side of life’s hard lessons – the ones that often hit us when we least expect them. We all have a breaking point – and, for Heather, that was her car’s wheels being stolen. What ensued was a dramatic crash of her own self-worth and painful, childhood memories being brought to the surface. What could have been brushed off as a bad day spiraled into something overwhelming....
105. How to Connect with Color to Energize Your Life with Walaa
June 28, 2021 11:00 - 37 minutes - 42.4 MBToday we’re basking in the light of color and how all of us can articulate our feelings and allow our personality to radiate through the intentional use of color. Color mentor Walaa breaks down the color wheel in a way that goes beyond black and white, diving into the energetic frequency and messaging behind the shades we – consciously or unconsciously – choose to include in our wardrobe, décor, and everyday life. This fascinating exploration of color and how we depict ourselves to the ou...
104. June Astrology Download with Christine McGuan by The Pure Joy App
June 21, 2021 11:00 - 2 hours - 142 MBThis week, the wonderfully intuitive Christine McGuan, our in-house astrologer at The Pure Joy App, will be channeling downloads for each sign and discussing the planetary transitions and shifts that will touch down in different points of your birth chart. I encourage you to listen to your sun and rising signs for a complete picture of the astrological landscape for the month.’ Timestamps for each sign are listed below. En-joy! If you loved this episode and want to explore more, be sure ...
103. Finding Freedom + Flow Amidst Change
June 14, 2021 11:00 - 30 minutes - 35.4 MBI’m loving my monthly solo ritual with you, my magikal community! In this episode, I’m reflecting on how we can step back from our default setting to control, resist change, and react to triggering stimuli that usually drag us into a low, sluggish frequency. I share how I’ve been addressing emotional flare-ups in my personal life and wind up the episode with a soothing meditation to take you from fight-or-flight into flow mode in a matter of minutes. ***Our meditation begins at [24:34]! ...
102. Becoming Your Own Sovereign Monarch with Angie Banicki
June 07, 2021 11:00 - 42 minutes - 48.6 MBThis eclipse season is thick with the intense energy of transformation, transition, trepidation. As we reach the halfway point of 2021, it still feels like many questions are floating around with very few concrete answers to anchor us. In this week’s episode, light-filled fairy, healer, and tarot card goddess, Angie Banicki, brings forth juicy insights and downloads from her deck–and spiritually charged playlist–to navigate this emotional wave the collective is riding out right now. So com...
101. An Intimate Astro Download with Shannon Aganza
May 31, 2021 11:00 - 45 minutes - 51.8 MBThe world is swirling in the heady midst of an eclipse season and Mercury retrograde, both occurring in the sign of Gemini, the mutable air sign of information, communication, and socializing. It also happens to be my birthday month where I'll be turning 40! In reverence of all of the above, I am dedicating this episode to my recent personal astrology reading with Shannon Aganza. We'll examine my current mission in relation to the stars and explore how the year is shaping up for everyone on...
100. What Your Dreams Really Mean with Expert Ian Wallace
May 24, 2021 11:00 - 44 minutes - 51 MBIt’s a dream come true to have reached 100 episodes! To celebrate, we have renowned dream psychologist, Ian Wallace, on the show to teach us the visual and literary symbolism of dreams, and explain the mental mechanics of the subconscious state. We discuss what our dreams are trying to communicate to us, the meaning behind the most typical dream scenarios and images, and how we can interact and play in our dream state of consciousness. Learn more about Kelsey at kelseyjpatel.com Resour...
99. Manifesting Magic & Channeling Creativity with Rachel Platten
May 17, 2021 11:00 - 1 hour - 77.4 MBMy super-talented friend, award-winning singer-songwriter, and magical manifestor, Rachel Platten, joins me today to discuss pivotal moments in her life, and how our friendship evolved from being professional and linear to vulnerable and loving. We reflect on how our past “God-walks” saved us from lonely spells, and how to access the divine creativity we all have in our souls. Lastly, we meditate on two of her powerful visualization techniques that took her from being broke and living in a...
98: Collateral Beauty: Motherhood & Mental Illness with my Mom
May 10, 2021 11:00 - 56 minutes - 64.7 MBI would not be the evolved person I am today if it wasn’t for my mother’s unwavering support and dedication as a caregiver (she’s the #1 fan of this podcast!). I can think of no better way to honor Mother’s Day than to share sacred space with her and this community. In this intimate episode, you’ll learn about my upbringing in North Dakota, the role of religion and spirituality in my household, and how my mom – the ultimate go-getter – found her light and gratitude for life after years shro...
97. An Episode for When You Need to Reset Your Reality - Solo Episode
May 03, 2021 11:00 - 37 minutes - 42.4 MBApril was a rollercoaster of resistance for me, and I’m still trying to integrate the mental puzzle pieces that are somewhat scattered everywhere. I read a recent New York Times piece that articulated that a general blah mood seems to be plaguing our souls of late. It’s called “languishing.” Languishing is a sense of stagnation and emptiness. It feels as if you’re muddling through your days, looking at your life through a foggy windshield. And it might be the dominant emotion of 2021. In ...
96. Define + Commit to your Destiny with Talmadge Spicer
April 26, 2021 11:00 - 42 minutes - 49.1 MBTalmadge Spicer is a life and mindset coach on a mission to help millennials curate a life of design over default and tap into the clarity, consistency, and confidence that makes manifestations happen in real-time — not just on your vision board. He walks us through his own experience battling hustle culture and getting caught in a loop of self-limitation, only to eventually invite abundance into his life through active self-awareness and mindset management. We discuss the uniquely-you puz...
95. Transform Your Face + Find Your Inner Glow with Danielle Collins
April 19, 2021 11:00 - 55 minutes - 63 MBThe wellness world is saturated with so many people doing the same thing, which is why it was amazing to connect to Danielle Collins and delve into her unique face yoga niche. Her toolkit of techniques, aka The Danielle Collins Face Yoga Method, gives you access to glowing skin at your fingertips – without the need for expensive lotions or treatments. Today, we delve into her healing journey from burnout to breakthrough and her continuous spiritual evolution, which has now extended to Reik...
94. Moving From Pain-Body to Power-Body with Lauren Roxburgh
April 12, 2021 11:00 - 53 minutes - 61 MBMy beautiful friend and movement practitioner, Lauren Roxburgh, invites us to connect to our body tissue, unearth our superpowers from within, and turn our emotional and physical pain into purpose and perfect posture! This is not a call to go into hyper mode at your next spin class, but rather an opportunity to heal holistically through fascia, the study of how the human body digests and holds onto stress. We examine the body through this unique lens and walk you through the emotional mean...
93. Micro-Breaks for Macro-Joy with Dr. Amy Shah
April 05, 2021 11:00 - 42 minutes - 48.9 MBToday, I’m bonding over burnout with the wonderful Dr. Amy Shah, a double board-certified MD, nutritionist, mother, and author of “I’m So Effing Tired.” I have so much respect for her because she juggles so many responsibilities, yet has carved a personal practice to protect her mental, emotional, and physical well-being. Amy reveals how she self-corrected her path after a downward spiral by breaking free from societal pressure to live in her truth – and respect her circadian cycles. We als...
92. Solo Episode on Burnout, Finding Balance, and Reclaiming Your Confidence
March 29, 2021 11:00 - 34 minutes - 40 MBAnother solo session from my soul to yours! I felt called to speak one-on-one with you on several topics that have been swirling around my brain and my heart these past few days. Growth is often conflated with "success" and the relentless motion of pushing forward at all costs. It locks us in a sticky web of comparison, disillusion, and negative self-talk. We succumb to this frequency all too often. So, I'm trying to self-correct and tap into what my soul is asking for right here, right ...
91. Food, Fulfillment, & Finding Freedom in Our Bodies with Molly Knauer
March 22, 2021 11:00 - 54 minutes - 62.7 MBToday, registered dietitian Molly Knauer nourishes us with her beautiful insights on food, eating, and the relationships we have with our bodies. Molly helps thousands of people recalibrate their mindset around eating, nutrition, and feeling their best. She also has the most fantastic food blog, filled with inspiring, tasty recipes that I have loved making during all of quarantine! We dive into a buffet of topics surrounding food habits, body changes, how family history impacts food choice...
90. Enhancing Your Life with Kundalini Yoga with Elevate the Globe.
March 15, 2021 11:00 - 49 minutes - 57.1 MBBritt Deanda and Tara Schulenberg are the radiant faces behind Elevate the Globe, a high-vibrational collective rooted in Kundalini yoga teachings. Together, they’re elevating the consciousness of the world, one human at a time. Both women are walking billboards for the practice that has changed their life in every way imaginable. Today, we’re basking in their vibrant light and learning everything there is about the modality, how they were called to it, and the different ways you can invit...
89. 4 with Dr. Caroline Leaf
March 08, 2021 11:00 - 55 minutes - 63 MBIt can be hard to accept the fact that we are not our brains. The pandemic has uprooted our lives in so many ways, but our mental mess is nothing new — it’s been haunting the collective for over fifty years. Luckily, Dr. Caroline Leaf is here to reset your mindset with a scientific and curated approach that’s backed by strenuous research and incredible results. With a fascinating virtual mapping of the brain, she teaches us how we can step outside our mental labyrinth and tweak the neuro path...
89. Manage Your Mind with Dr. Caroline Leaf
March 08, 2021 11:00 - 55 minutes - 63 MBIt can be hard to accept the fact that we are not our brains. The pandemic has uprooted our lives in so many ways, but our mental mess is nothing new — it’s been haunting the collective for over fifty years. Luckily, Dr. Caroline Leaf is here to reset your mindset with a scientific and curated approach that’s backed by strenuous research and incredible results. With a fascinating virtual mapping of the brain, she teaches us how we can step outside our mental labyrinth and tweak the neuro pa...
88. The Chinese Metaphysical Forecast for 2021 with Anita Rosenberg
March 01, 2021 11:00 - 36 minutes - 41.9 MBI’m striding into March with a serious spring in my step and I felt called to set an intentional tone with the first episode of the month. Enter Anita Rosenberg, Feng Shui consultant and Chinese astrology expert, who’s here to virtually spring clean our environment and give us a spiritual boost to boldly face the storms ahead. There is a lot going on energetically this year, as I’m sure many of you have noticed! So I turned to Anita to ground these monumental shifts into digestible cosmi...
87. A Mindful Money Date with Brittney Castro
February 22, 2021 11:00 - 1 hour - 69.1 MBThe Virgo full moon is upon us, meaning it’s a great time to start ticking off the to-do list and get back into the driving seat, recalibrating after a rocky Mercury Retrograde. And I couldn’t think of a more apt moment to tackle the earthiest energy out there: money. Brittney Castro, CEO of Financially Wise INC, has spent years empowering people’s relationship to money and cultivating habits for successful money management. She generously shares her wisdom with grounded, practical tips y...
86. From Corporate to Creative: How to Make the Move! With Alicia C. Easter (aka ACE)
February 15, 2021 11:00 - 50 minutes - 57.2 MBAlicia C. Easter, or ACE for short, and I first connected over a bunch of tulips in Whole Foods, which quickly blossomed into bonding over yoga, meditation, and reiki healing. Today, we’re recording after spending a couple of amazing days together at Miracle Manor, our sacred sanctuary and hotel in the desert. I am so proud of ACE’s life force, intentional creations, and spiritual practice, which have enabled many of her student’s and followers to reconnect to their own authentic essence an...
85. Your Spine is Your Superpower with Dr. Gabriela Carlos
February 08, 2021 11:00 - 49 minutes - 45.3 MBDr. Gabriela Carlos was my rock when I was crippled with back pain a few years ago. I sought a sensitive chiropractor who could hold space for me, but I had no idea that the powerhouse doctor who saw me cry on her table would become a close friend and eventual reiki student of mine. Thanks to her incredible skill and resolve as a unique reiki chiropractor, she’s healed thousands of patients from her spine-sanctuary in Los Angeles. Our journeys have been rigged with pain, both emotional ...
84. Accountability, Action, and Audacity with Ashleigh Morghan
February 01, 2021 11:00 - 41 minutes - 37.9 MBCan you feel the energy shift? With a new government and Black History Month upon us, it feels like the narrative is finally moving forward from the painful push and pull we collectively endured last year. A new door has opened and the light is radiating through. No one understands this energy more than this week’s guest, actress, and my personal beloved family member Ashleigh Morghan, who was at the front-line of the BLM uprising last year here in Los Angeles. Outside of activism, Ashl...
83. Making Room for Miracles in 2021
January 25, 2021 11:00 - 23 minutes - 21.5 MBI thought I’d record a little love letter from my heart to yours, with the intention of grounding the intense energy of the month as it comes to a close. This episode comes to you from our beautiful hotel, Miracle Manor, in Desert Hot Springs, CA. I’ve been really connecting with the natural earth and recharging with my powerful new raw, rose quartz crystal. Today, I’m channeling this energy to remind you that you’re living out your life’s purpose exactly as intended. May this virtual che...
82. Recovering from Covid + a Soul Wellness Rx for the Pandemic | with Holistic Nutritionist Shauna Faulisi
January 18, 2021 11:00 - 42 minutes - 39.2 MBToday’s very special and vibe-filled episode is with my beautiful bestie, Shauna Faulisi, a holistic nutritionist and wellness educator who’s mindfulness methodology, The Soul Wellness Method, offers realistic tools to nurture our bodies and minds. Healing is a hard non-linear process, and Shauna’s story will hit home with many of you out there who've suffered knockbacks in their life. She’s also managed to get back up on two feet and manifest magic back into her life. For those of you ou...
81. An Energetic Forecast of 2021 with Astrologer Christine McGuan
January 11, 2021 11:00 - 43 minutes - 40.1 MB2021 is upon us, and it has already lit a fire within! Turns out, I’m not the only one who has been feeling intense fierce fire energy this week (I keep seeing Mars in the sky!), so I turned to my astrologer soul sister, Christine McGuan, for her perspective on the energetic push and pull of the year ahead. We dive straight into the good stuff and talk about personal and collective transformations, the great conjunction, upcoming planetary shifts, and tips to help you reset, refuel, and re...
80. Finding your Radical Chi + Connecting to Ancestry with Carolyn Barron
December 28, 2020 11:00 - 1 hour - 59 MBAs we’re coming to the end of a truly tumultuous year, it can be hard figuring out how to shift into the next era in a conscious way... which is exactly why I invited acupuncturist, healer and dear friend, Carolyn Barron, to speak with you all today! As it turns out, winter is the optimal time to lean into that darker energy with the conscious knowing that everything-is-going-to-be-ok. If you’re struggling to believe it, you can follow Carolyn's practical tips on how to find your radical ch...
Bonus. Celebrating the Gift of Life + Coming Back to Who You Are with Ryan Weiss
December 23, 2020 11:00 - 34 minutes - 31.1 MBIn the spirit of Christmas and spreading cheer, I am super psyched to be gifting you all a bonus episode with my soul brother and twin flame, Ryan Weiss. Ryan is a life coach and spiritual counselor who has such a loving and accessible way to help those in need of some serious oomph. Today, we’re talking about slowing things down to bask in the beauty of the gift of life–our very existence! This force of light is a gift that just keeps on giving! He’ll also be revealing some exciting inf...
79. A Mind + Body Workout with Orlando Deral
December 21, 2020 11:00 - 56 minutes - 51.4 MBToday’s guest, personal trainer Orlando Deral, is responsible for zapping life force into me when I’ve been at my most sluggish. Thanks to Orlando’s persistence and patience, I’ve learned how to tap into my inner strength, push myself physically, and shift into a higher mindset. It’s tough and it takes a lot of work, but I guarantee that Orlando’s soul-enriching personality will leap from the mic straight into your heart-space to show you that, even at your lowest point, you can dance the ...
78. Heather Martin l Spiritual Sisterhood + Spirit Animals
December 14, 2020 11:00 - 54 minutes - 49.8 MBI feel so fortunate to share the wisdom of my best friend and fellow Reiki Master Heather Martin with this magical community. We discuss the origins of our friendship, our connection with reiki, how we ‘push each other off the ledge’ to help both of us grow into the best versions of ourselves, and Crystals 101. Heather pulls a perfect animal tarot card for this week’s new moon and solar eclipse energy! Heather has been a rock throughout my healing journey, showing up in ways only a true fri...
78. Heather Martins l Spiritual Sisterhood + Spirit Animals
December 14, 2020 11:00 - 54 minutes - 49.8 MBI feel so fortunate to share the wisdom of my best friend and fellow Reiki Master Heather Martins with this magical community. We discuss the origins of our friendship, our connection with reiki, and how we ‘push each other off the ledge’ to help both of us grow into the best versions of ourselves. Heather has been a rock throughout my healing journey, showing up in ways only a true friend can. May this episode be a mirror for everyone to reflect on the relationships we invite into our lives ...
77. Apurva Patel | Spirituality, Love, Step-Parenting + Business as a Couple
December 07, 2020 11:00 - 47 minutes - 43.3 MBThis episode is such a treat because my introverted husband, Apurva Patel, is joining me. He’s typically so private, I had to take full advantage of his openness and willingness to share with us all. We share the story of how we first met, all of the huge shifts and changes he has witnessed and taken part in over the years, the challenges of being a step-parent, + our tips on navigating as a couple during the quarantine. We’ve learned to separate spirituality and religion, we’ve started busi...
76. Clearing | “Give yourself permission to release”
November 30, 2020 11:00 - 51 minutes - 47.6 MBAs we head into the final month of this turbulent, chaotic, and wildly intense year, I want to take a moment to connect with you and give you some clearing support as we get ready to close out the year. I want to pose a few questions to you as an offering to go deeper. We would be remiss in this incredibly potent year if we didn’t look within ourselves and create a connection and take inventory of where we are. ***Our meditation begins at [33:55]! Learn more about Kelsey at http://kelseyjp...
75. Hilary Jackendoff | Autumn Yoga Nidra
November 23, 2020 11:00 - 56 minutes - 52 MBAs a gift on this week of Thanksgiving, Hilary Jackendoff has put together a wonderful Yoga Nidra practice for all of us! Whether you live in the US or not, whether you’re able to visit family or not, I hope you’re able to take this week to give yourself a little space, a little time, a little love, and a little rest. So, as you listen to this, I encourage you to give yourself permission to just be, enjoy the warm embrace of your favorite blanket, and not worry about anything else for the n...
74. Sal Salcedo | Your Magikal Magikal Hair
November 16, 2020 11:00 - 42 minutes - 39.2 MBSal Salcedo is a good friend of mine and my personal hair stylist. He’s shown me that there’s so much more to our hair than we think: It’s the one part of our “style” that gets carried with us everywhere we go, and it’s an extension of who we are. Sal talks all about our magical hair, how he got into hair styling, and some tips for naturally taking care of your hair to let out its natural beauty. Plus, he shares some of the most empowering tips on how to let your hair help you in the world! ...
73. Tiffany Barsotti | Tap Into Your Biorhythm
November 09, 2020 11:00 - 45 minutes - 41.6 MBThe time, day, and season we are born in carry so much relevance for our life experience. Many of us have felt the ways in which our energy can vary from day to week to month, and when you hear about biorhythms and you see the science behind them, it all starts to make so much sense. Tiffany Barsotti is a clinician and researcher who’s dedicated her work to quantifying these energies, working alongside doctors, naturopaths, osteopaths, and others in the professional world. This is a deep div...
72. Dr. Ellen Vora | We Are All In It Together
November 02, 2020 11:00 - 53 minutes - 49.4 MBDr. Ellen Vora is a dear friend of mine, and a previous guest on episode 26, Managing Life's Storms. We go so deep in this conversation. During the struggles many are dealing with this year, Ellen has remained strong and hopeful for others, but she’s starting to embrace the struggles of the situation. There is a power in fully embracing your feelings, and it’s something Ellen illustrates perfectly. We dive into what it’s like to feel those negative emotions fully, how to shift to radical sel...
71. A Solo Episode for the Hard Days + a Full Moon Halloween Reset
October 26, 2020 11:00 - 30 minutes - 28.1 MBWe’re all going through our own journey right now. We’re all experiencing a pandemic, but that experience can vary radically from one person to another. If you’re going through a moment where you feel heavy or stuck, know that whatever you’re feeling or whatever you experience is okay. I wanted to have a conversation about going through the hard days and coming out the other side. Extra goodies for more Magik Vibes: Reiki 101 Course on MindBodyGreen: https://www.mindbodygreen.com/?rfsn=44...
70. Jamie Wozny | Master Your Matter + Your Money
October 19, 2020 11:00 - 1 hour - 58.5 MBJamie Wozny and I began our reiki journey together many years ago—we trained together, we sat and cried together, we experienced growth together, and we’ve taught together over the years. We’re going to talk not just about expansion but bringing the energy that you seek and desire and know that it’s your calling in life and manifesting it in your life. ***Our meditation begins at [48:14]! Learn more about Kelsey at http://kelseyjpatel.com Resources: jamiewozny.com Book a session with J...
69. Ambi Kavanagh | Chakras & Self-Care
October 12, 2020 11:00 - 1 hour - 58.9 MBAmbi Kavanagh joins us to offer tools, techniques, and lots of tips to live as your best self. She shares all about our chakras and gives us an idea of what to expect heading into the last quarter of the year. This is a reminder and reconnection to Chakra and all of the things that we already know on the deepest level but may have forgotten along the way. We also leave you with some insight for the Mercury retrograde. Seven Questions to tune into your Chakra: Root: How connected do I feel ...