Today’s guest, personal trainer Orlando Deral, is responsible for zapping life force into me when I’ve been at my most sluggish. Thanks to Orlando’s persistence and patience, I’ve learned how to tap into my inner strength, push myself physically, and shift into a higher mindset. 

It’s tough and it takes a lot of work, but I guarantee that Orlando’s soul-enriching personality will leap from the mic straight into your heart-space to show you that, even at your lowest point, you can dance the pain away.

Learn more about Kelsey at http://kelseyjpatel.com 

Resources:

Follow Orlando on Instagram: @theorlandoderalTrain with Orlando: optimumperformancecoach.comFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesFollow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietySign up for our newsletter on kelseyjpatel.comVisit kelseyjpatel.com/shop for classes, trainings, and meditationsVisit kelseyjpatel.com/events for all opportunities to connectRead: “Burning Bright”


Magik Vibes is a production of Crate Media