75. Hilary Jackendoff | Autumn Yoga Nidra

Magik Vibes

English - November 23, 2020 11:00 - 56 minutes - 52 MB - ★★★★★ - 195 ratings
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Next Episode: 76. Clearing | “Give yourself permission to release”

As a gift on this week of Thanksgiving, Hilary Jackendoff has put together a wonderful Yoga Nidra practice for all of us!

Whether you live in the US or not, whether you’re able to visit family or not, I hope you’re able to take this week to give yourself a little space, a little time, a little love, and a little rest. So, as you listen to this, I encourage you to give yourself permission to just be, enjoy the warm embrace of your favorite blanket, and not worry about anything else for the next hour.

***Our Yoga Nidra session begins at [05:00]!

Learn more about Kelsey at http://kelseyjpatel.com

Resources:

Learn more at meditationchick.comFollow Hilary on Instagram: @meditationchickFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesFollow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietySign up for our newsletter on kelseyjpatel.comVisit kelseyjpatel.com/shop for classes, trainings, and meditationsVisit kelseyjpatel.com/events for all opportunities to connectRead: “Burning Bright”

Magik Vibes is a production of Crate Media