Magik Vibes
122 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 195 ratingsMagik Vibes is a weekly resource for anyone looking to live a more authentic, peaceful and joy-filled life, with tools and techniques from Kelsey Patel and her community of wellness experts. We aim to bring you a sense of peace, belonging, and honest connection to life and your powerful Magik. At the end of every episode, listeners will receive a form of meditation, distance reiki or a motivational prompt to align you with the energy of the week and bring you into a state of outrageous abundance, radiant health, and effortless flow.
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Episodes
Bonus. Hilary Jackendoff | Autumn Yoga Nidra
October 14, 2019 11:00 - 30 minutes - 42.3 MBWhile in the energy and magik of the Full Moon in Aries, drop into this Yoga Nidra meditation with Hilary Jackendoff. May this practice cleanse your energy and release the weight of what you are carrying. May you slow down, rest, and receive so you may move forward with clarity and balance. ***Our meditation begins at [00:37]! Learn more about Kelsey at http://kelseyjpatel.com Resources: Learn more at meditationchick.com Follow Hilary on Instagram: @meditationchick Instagram: instagra...
20. Hilary Jackendoff | Reclaiming Your Vitality
October 14, 2019 11:00 - 27 minutes - 37.1 MBAs promised, my dear friend Hilary Jackendoff is back! In this episode, we are diving into balance, boundaries, feeling depleted, and choosing yourself. We talk about what it means to practice what you teach when you work in the wellness world. Hilary shares how she practices boundaries, and what balance looks like for her so she’s able to give to others. It’s a daily practice of choosing time for yourself so you may stay in balance and feel nourished, which allows you to truly be your best ...
19. Kristel de Groot | Your Super and So Are These Superfood LIFE Tips!
October 07, 2019 11:00 - 46 minutes - 63.7 MBToday I have the honor of sitting down with Plant-Based Health Coach and the CEO of Your Super, Kristel de Groot! Your Super provides organic superfood mixes so you can easily support your body with nutrient dense powders. Kristel shares how Your Super came to be after her fiancé was suddenly diagnosed with cancer at the age of 24. She used her knowledge from healing her own health issues to help rebuild his immunity and overall health after finishing chemo. We dive into intuitive eating, a...
18. Katie Dalebout | Surviving Darkness
September 30, 2019 11:00 - 53 minutes - 72.9 MBKatie Dalebout is a writer and podcaster living in New York City. She is the founder of LET IT OUT, a website, podcast, and community for sharing Soft Stories—the stories that reveal our most vulnerable, tender selves—and meeting others who feel the same. She believes that by sharing these stories we can feel more connected to each other and to ourselves. These stories take the form of a weekly long-form interview podcast, which has nearly 300 episodes. This led to a digital workshop called...
17. Amy Rosoff Davis | Vulnerability and Sacred Space
September 23, 2019 11:00 - 49 minutes - 56.8 MBOn this Monday, may we honor the Fall equinox. May we honor our bodies, and tune into what balance feels like as we transition into this new season. For today’s share, I am joined by my friend Amy Rosoff Davis. There is no meditation, but allow this reiki healing session to transmute for you as Amy pushes through fear. She is incredibly vulnerable and brave while expressing her story in this sacred space. We are all mirrors for each other, so may this inspire you to be vulnerable, and open y...
16. Anxiety | “You are so worthy of living life in a state of peace, joy, and balance.”
September 16, 2019 11:00 - 37 minutes - 43.2 MBWelcome back, my loves! Per request of our amazing tribe, we will dive into the topics of anxiety, conscious creativity, staying sane this September, and the freedom to flow. The goal is to create a conscious life where you are THRIVING! So I’ll give you some prompts to help you become aware of your triggers, along with a four letter word to help you be in your state of flow, and release anxiety and tension you may be holding. I’ll also talk about radical rest, honoring your needs, and being...
15. Carolyn Barron | Slowing Down and Surrendering This September
September 09, 2019 11:00 - 39 minutes - 45.1 MBToday’s guest is a Chinese Medical Physician, my personal acupuncturist, and a true goddess… Carolyn Barron! She is the QUEEN of living in her flow, which is why I’m honored that she’s sharing her knowledge on this season of transition, Late Summer. If you’ve been feeling stuck or heavy, you’re not alone! Carolyn is here to help us understand this season, and provide the knowledge you need to move with and release the discomfort associated with it. This is a time to digest and process our e...
14. Vanessa Fitzgerald | Address your Stress! And Heal your Body
September 03, 2019 15:00 - 37 minutes - 43.9 MBWith great joy I welcome Vanessa Fitzgerald, a Certified Nutrition Consultant and Nutrition Response Testing Practitioner! Vanessa has helped me tremendously with understanding my body’s connection with food. She’s taught me how supplementing can help my body thrive when I’m not getting all the nutrition I need, and today she shares her knowledge with you! In our conversation, Vanessa discusses common issues her clients deal with, and shares how to begin addressing them without seeing ...
13. Résistance vs. Reality | The golden nugget to move through resistance.
August 26, 2019 15:00 - 37 minutes - 44.2 MBToday’s topic is something we all experience—resistance! Recently, I’ve been hyper aware of the ways I’ve been resisting. I want to share some nuggets of wisdom to help you move through and release yourself from the burden of resistance. I share some personal stories, and what I do to feel the resistance and let it dissolve, without trying to control it. May today’s meditation help you let go and release these energies. ***Our meditation begins at [22:51]! Learn more about Kelsey...
12. Bounty | “I want you to feel that bounty and feel the blessings.”
August 19, 2019 15:00 - 33 minutes - 39.7 MBGet ready to receive new abundance, pleasure and bounty before the fall! In this episode, Kelsey shares some incredible and powerful magik from a sacred space in Vence, France. She talks about the secret to the French lifestyle and their effortless beauty by tapping you into the Pleasure Principle. Get ready to take inventory at home for new vibes! You will access your own inner bounty with a few guided exercises and then connect to the Chinese Astrology of this Monday’s energy t...
11. Cliff Matsuno | Meet My Personal Mr. Miyagi
August 12, 2019 15:00 - 43 minutes - 51.1 MBOur guest today is my personal Mr. Miyagi, and it is such a treat for me to share him with you! Cliff Matsuno is a trained physical therapist and hypnotherapist. He has helped me greatly in understanding the connection between my mind and the physical pain I’ve been struggling with for years. He works deeply on my energy and thought patterns, and helps me see this inner strength I’ve never known. Cliff shares so many nuggets of wisdom with us, such as understanding the energy of autoim...
10. Hilary Jackendoff | Your Summer Nervous System Reset With Yoga Nidra
August 05, 2019 15:00 - 52 minutes - 60.4 MBToday I welcome one of my dearest friends, a master teacher, and an incredible healer—Hilary Jackendoff! She will be sharing herself and her meditation practice, known as Yoga Nidra. The majority of today’s episode will be this deep meditation for your nervous system reset. Yoga Nidra is deeply relaxing, improves sleep quality, and helps you feel at home in yourself. It is also a very accessible practice that is truly for EVERYONE! Personally, I take this meditation with me everywhere....
9. Jordan Younger | Purpose Through Pain
July 29, 2019 15:00 - 47 minutes - 54.7 MBI can not think of a better first guest to have on the show than the wonderful, luminous, high-vibin’ celestial badass that is Jordan Younger, AKA The Balanced Blonde!! For over a decade, Jordan has been through an arduous health and wellness journey; she has experienced pain, she was experienced doctors making her feel crazy, and she was experienced what it’s like to question if life is still worth fighting for. I know that most of us have had those days where we just ask oursel...
8. Awareness | “Are you allowing yourself to be aware?”
July 22, 2019 15:00 - 31 minutes - 37.3 MBMy intention for today’s episode is to help you become so in love with yourself, with your rhythms, and with your needs that you are completely aware, every single day! I’ve been doing this internal work myself a lot lately, and as a result, I’ve had more compassion, more kindness, and more space for both myself and others. So, how could you be more aware of yourself right now? What are you feeling? Does your body need something right now? What is your mind telling you about yourself?...
7. Fear | “When is the last time that you did something that scared you?”
July 15, 2019 15:00 - 38 minutes - 44.6 MBWe’re in the midst of a retrograde, Tuesday (7/16/19) is a full moon, and there’s a lunar eclipse coming at the end of this month – so I feel like we just have to talk about some of the obvious things that are probably happening in your life right now! So, today, I want to talk about and meditate on fear; the fear of just getting through a day, the fear of big things that happen in life, the fear of being enough, the fear of getting everything that you want, the fear of getting throug...
6. Mercury Retrograde 2019 | “Honor the retrograde and honor yourself going through the retrograde.”
July 08, 2019 15:00 - 34 minutes - 32 MBYou’ve probably heard the phrase “Mercury Retrograde” before... but I know that not everyone knows exactly what that means! That’s why I’m going to share the dos, the don’ts, why you shouldn’t give them too much power, and how you can utilize them going forward. So, even if you’re not listening to this episode right as it comes out, with the planetary cycles, there’s still so much magic for you! Learn more about Kelsey at http://kelseyjpatel.com Resources: Learn more at w...
5. Freedom | “How are you going to choose to grow?”
July 01, 2019 15:00 - 30 minutes - 28.7 MBJuly represents a brand new month of independence and freedom, so today, we’re going to talk about every aspect of the word freedom and then get our Summer vibe off to the right start with an heart-warming meditation. Learn more about Kelsey at http://kelseyjpatel.com Resources: Learn more at www.kelseyjpatel.com Instagram: instagram.com/kelseyjpatel Facebook: facebook.com/kelseyjpatel Magik Vibes is a production of Crate Media
4. Joy | “Be open to letting things fall and crumble so that you can create from anew.”
June 24, 2019 15:00 - 32 minutes - 30.7 MBToday, I invite you to dig into you joy. Because joy has so many meetings for different people. For some people it’s peace, for some it’s health, for some it’s the deep and loving relationships in their lives. I also want to share how I’ve been, subconsciously, blocking myself from feeling joy lately, and what we can all do to feel joy more fully in every aspect of our beings and lives. So, at the end of the episode, we will meditate on the joy + the vibrancy + the sun we all want to f...
3. Priority | “You are worthy.”
June 17, 2019 15:00 - 35 minutes - 32.9 MBToday I to help you tune into what your priority is, how you make yourself a priority, and how you might prioritize other people before yourself. This topic came shining and screaming to me after I found myself getting completely consumed with responding, rather than initiating and intending. Learn more about Kelsey at http://kelseyjpatel.com Resources: Learn more at www.kelseyjpatel.com Instagram: instagram.com/kelseyjpatel Facebook: facebook.com/kelseyjpatel Check out R...
2. Drive | “Where are you creating, co-creating, shifting, moving, and intending?”
June 10, 2019 12:00 - 26 minutes - 25 MBDo you know what is driving you, every single day, every moment of every day? This is a topic that came up in my life a few days ago. I had this wonderful night alone – one of these juicy nights of spiritual goddess rituals + connection with no one else around – and a question came to my mind: What does having “drive” mean? I just couldn’t connect with the energy and the vibration of what we’re told it means... because I know it’s different than the word “motivate,” although that’s often...
1. Foundation | “One can not pour from an empty cup.”
June 03, 2019 12:00 - 29 minutes - 27.6 MBHappy new moon, happy June, happy summer. This podcast has been a long time in the making, and I am so happy to bring it to you today on the new moon. “One can not pour from an empty cup.” What is the foundation that you are living your life on? Your home - what feelings come up the instant you set foot inside your home? Your body - how is the physical you, and what is your mental foundation right now? Your spirit - how is your soul’s connection - be it religion, spiritualit...
Welcome to Magik Vibes
May 27, 2019 12:00 - 1 minute - 2.01 MBSo excited to share Magik Vibes: the Podcast with you all. Episode 1 will be launching on the new moon and the day before my birthday! Many of you have asked me to do a podcast for years and while I wanted to, I just didn’t feel ready, and knew that if I was going to create something it had to feel aligned, intentional, and on purpose. So... after lots of letting go and not knowing if I would ever decide to make this happen, it is now coming! I am ecstatic and ready, and have so much i...