Katie Dalebout is a writer and podcaster living in New York City. She is the founder of LET IT OUT, a website, podcast, and community for sharing Soft Stories—the stories that reveal our most vulnerable, tender selves—and meeting others who feel the same.

She believes that by sharing these stories we can feel more connected to each other and to ourselves. These stories take the form of a weekly long-form interview podcast, which has nearly 300 episodes. This led to a digital workshop called Let (A Podcast) Out, a how-to guide for launching independent podcasts.


Her first book LET IT OUT: A Journey Through Journaling (2016) is a collection of essays and journaling prompts. Her writing has been published in Refinery 29, Hello Giggles, Mind Body Green, and The Fullest, where she writes a monthly column called Pivot about navigating transitions. She's spoken at Wanderlust, Soho House, and The Wing about independent podcasting, body image, and creative writing.


***Our meditation begins at [45:55]!


Learn more about Kelsey at http://kelseyjpatel.com 


Resources:

Visit Katie’s website: katiedalebout.comFollow Katie on Instagram: @katiedaleboutKatie’s Book: LET IT OUT: A Journey Through JournalingListen to Katie’s Podcast: LET IT OUTInstagram: instagram.com/kelseyjpatelMagik Vibes Instagram: instagram.com/magikvibesFacebook:

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