103. Finding Freedom + Flow Amidst Change
Magik Vibes
English - June 14, 2021 11:00 - 30 minutes - 35.4 MB - ★★★★★ - 195 ratingsSpirituality Religion & Spirituality Education Self-Improvement health fitness lifestyle business wellness nutrition diet interview entrepreneurship entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 102. Becoming Your Own Sovereign Monarch with Angie Banicki
I’m loving my monthly solo ritual with you, my magikal community! In this episode, I’m reflecting on how we can step back from our default setting to control, resist change, and react to triggering stimuli that usually drag us into a low, sluggish frequency.
I share how I’ve been addressing emotional flare-ups in my personal life and wind up the episode with a soothing meditation to take you from fight-or-flight into flow mode in a matter of minutes.
***Our meditation begins at [24:34]!
Learn more about Kelsey at kelseyjpatel.com
Resources:
Join my Reiki Masterclass: kelseyjpateltraining.com/reiki-masterclassJoin my Burning Bright Business Summit: kelseyjpatel.com/burning-bright-business-summitFollow Kelsey on Instagram: @kelseyjpatel | @magikvibesFollow Kelsey on Facebook: facebook.com/kelseyjpatelJoin the Reiki Healer's SocietySign up for our newsletter on kelseyjpatel.comVisit kelseyjpatel.com/shop for reiki infused products, classes and trainingsVisit kelseyjpatel.com/events for all opportunities to connect, including upcoming Reiki!Download: the Pure Joy app Read: “Burning Bright”Magik Vibes is a production of Crate Media