Inspired By Impact - A Podcast for Men
167 episodes - English - Latest episode: about 2 months ago -FACT - It's getting harder and harder to be a man these days. Want proof? 70% of all divorces are initiated by women and men make up almost 80% of suicides. How can that be? It's simple. Men have not been educated on how to train for life! Join Coach Carl, certified Personal Trainer turned Men's Health Advocate as he dives deep into what it takes for men to push through the fear of intimacy, pull themselves out of depression, dig deep to find their life's true purpose, and carry the weight of everyday life as the modern man by using one simple yet powerful and unique strategy - taking what works inside the gym and apply it outside the gym. We got this!
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Episodes
How to Truly Love Others, What the World Needs More Than Anything Right Now, and Being the Change You Wish to See In Your World w/ Darlene Marshall
May 09, 2023 09:00 - 1 hour - 48 MBEP065 - This episode almost brought me to tears as my guest Darlene Marshall - a PT with a master's in Applied Positive Psychology - unintentionally triggered the shit out of my imposter syndrome. 🥰 ENJOY THE SHOW? Leave a review with Apple Give it a whatever star rating on Spotify Connect with me on IG by posting a screenshot of this episode and tagging me @ignitetheimpact Here's just a bit of what we be tackling in this episode: 👉🏾 How do you get over your fear of sharing your one t...
How NOT to Be A Dickhead Husband and Father, Escaping the 9 to 5 Prison, and Re-Thinking Date Nights
April 30, 2023 21:00 - 1 hour - 45.5 MBEP064 - This episode blew my mind with how in-depth and practical my guest Chris Levarek dove into the details of saving his marriage, being a father, and why he quit his high-paying corporate job in IT to run a multi-million dollar real estate investment firm. 🥰 ENJOY THE SHOW? Leave a review with Apple Give it a whatever star rating on Spotify Connect with me on IG by posting a screenshot of this episode and tagging me @ignitetheimpact Here are the challenges we be tackling today: 👉🏾...
Fear of Confrontation, Busting Men's Mental Health Myths, and 3 Strategies to Make Difficult Conversations Easier
April 27, 2023 15:00 - 50 minutes - 35.1 MBEP063 - This episode is all about unpacking the amazingness that Paul Hanton brought to the table on EP062 of IBI. 🥰 ENJOY THE SHOW? Leave a review with Apple Give it a whatever star rating on Spotify Connect with me on IG by posting a screenshot of this episode and tagging me @ignitetheimpact Here are the challenges we be tackling today: 👉🏾 Challenge #1 - How do we start reversing the trends of suicide, divorce, and depression amongst men by taking a more holistic approach to health ...
How to Man-Up With Therapy, Get Over Your Fear of Confrontation, Keep Momentum Going With Fitness, and Releasing the Pain Inside You
April 23, 2023 13:00 - 1 hour - 42.1 MBEP062 - This episode is with fellow Personal Trainer Paul Hanton who is a former Marine and to me, represents the image of what an Alpha Male is, which makes this episode so much more powerful because Paul dives deep into his experience with therapy, mental health, and why he's chosen to pull the curtain on a subject most men aren't man enough to talk about. 🥰 ENJOY THE SHOW? Leave a review with Apple Give it a whatever star rating on Spotify Connect with me on IG by posting a screenshot...
How Tim Ferriss and Byron Katie Can Help Save the World From Toxic Masculinity
April 20, 2023 09:00 - 1 hour - 45.2 MBEP061 - This one is another deep dive into a previous episode of IBI with my Brother Scott from The Power of Progress Podcast. Why? Because it's our job (you and me) to help put an end to mental and emotional masturbation right here and right now by coming up with some small, specific, and simple steps we will take to move from Inspiration to INTEGRATION and Ignite the Impact we wish to see in our world. 🥰 ENJOY THE SHOW? Leave a review with Apple Give it a whatever star rating on Spotif...
Toxic Masculinity, Gym Girl Wedgies, Overcoming Self-Sabotage, and How to Regain Momentum and Motivation
April 16, 2023 09:00 - 1 hour - 60.2 MBEP060 - This episode reveals the head-shaking realization that was brought to my attention by the one and only Scott Friedman from the Power of Progress Podcast when he unintentionally redefined the mission of Inspired By Impact and my very purpose in life. Here are the challenges we be tackling today: 👉🏾 Challenge #1 - When you're not clear as to what is holding you back from reaching your goals THIS is step #1 (23:40) 👉🏾 Challenge #2 - When you lose momentum and motivation to keep wor...
3 Things to Consider Before You Give Up, How to Initiate Conversations With Your Partner, Increasing Self-Confidence, and Breaking Up With Disempowering People
April 13, 2023 09:00 - 50 minutes - 34.8 MBEP059 - This episode is going to punch you in the face in the best possible way as we dive deep into lack of self-worth, shitty relationships, and much more as I dissect EP058 of Inspired By Impact and issue you four new challenges to Ignite the Impact you wish to see in your world. Here are the challenges we be tackling today: 👉🏾 Challenge #1 - When you really feel like giving up you need to consider whether or not you are making these three mistakes before you do 👉🏾 Challenge #2 - Ho...
Communicating With Your Wife or Partner, Two Things Men Fear the Most, and Why Comparing Yourself to Other Men Can Be A Good Thing
April 09, 2023 18:00 - 54 minutes - 37.5 MBEP058 - This episode was an absolute blast as I had my man Kevin from Next Level University on and we tackled so many amazing issues men face today from relationships to business to making money to feelings of self-worth. Here are the challenges we be tackling today: 👉🏾 Challenge #1 - Why comparing yourself to other men can be a good thing if you simply do it the right way (15:19) 👉🏾 Challenge #2 - If you want to build better relationships with your partner and brothers this is one of t...
Why and How Most Men Lie, Why Men Shouldn't Count on Other Men, How the Fitness Industry Is F*cked, and How to Have Unlimited Motivation
April 06, 2023 09:00 - 1 hour - 42 MBEP057 - This episode is a deep dive into EP056 of IBI as I tackle what I believe are four of the biggest challenges we face as men that keep most of us stuck in a body no woman would find sexy, that is far from looking, feeling, and performing how we want and need them to live our most optimal life as men. Here are the challenges we be tackling today: 👉🏾 Challenge #1 - The one thing I hate the most about the health and fitness industry that is costing men not just their health but their r...
How to Get Jacked Fast, Four Fat-Inducing Mistake Men Make, Knowing What/Who to Trust for Advice and More...
April 02, 2023 09:00 - 1 hour - 41.8 MBEP056 - In this episode, I answer six questions about PHYSICAL Health & Fitness that I got from a few of my closest Brothers. WARNING - Most of the answers I give are not answers you'll get from Google so they may sting because the truth is good like that. Here are the Challenges that we be tackling today: 👉🏾 Challenge #1 - Four reasons most men are in sh#t shape and what four simple steps you need to take to achieve and maintain amazing results (09:08) 👉🏾 Challenge #2 - How to impro...
How to Tell If Your Woman Is Going to Leave You, Man Love, Imposter Syndrome, and Bullsh#t Goals.
March 30, 2023 09:00 - 1 hour - 42.5 MBEP055 - This episode is all about taking the amazing inspiration we got from my Brother Josh in EP054 of IBI and putting that sh#t into ACTION! I usually go with just four challenges but I couldn't help but go with five today so here they are: 👉🏾 Challenge #1 - Can a man be 'intimate' with another man and why every man needs to start doing it on the regular (04:55) 👉🏾 Challenge #2 - How to deal with 'imposter syndrome' when you're trying to be the man and leader you know you are meant...
Life As An Ex-Con, Why Getting Cheated On Is Your Fault, Finding Powerful Men, and Leveraging Your Dark Side
March 26, 2023 09:00 - 1 hour - 55.3 MBEP054 - This episode is going to be a game changer for any man who is serious about leveling up as a man in a no-bullsh#t manner as my Brother Josh Coffman - Founder of Beyond the Kage and host of the Everyday's a Monday podcast gets vulnerable as f#ck! As usual, here are the four challenges we be tacklin' today: 👉🏾 Challenge #1 - Where do you even begin to search for and bond with men in a way that will actually lead you to face your demons, find your truth, and become the man you are m...
How to Live An Inspired Life As A Powerful Man Even When Life Throws You the Ultimate Curveballs w/ Joshua Coffman
March 26, 2023 09:00 - 1 hour - 55.3 MBEP054 - This episode is going to be a game changer for any man who is serious about leveling up as a man in a no-bullsh#t manner as my Brother Josh Coffman - Founder of Beyond the Kage and host of the Everyday's a Monday podcast gets vulnerable as f#ck! As usual, here are the four challenges we be tacklin' today: 👉🏾 Challenge #1 - Where do you even begin to search for and bond with men in a way that will actually lead you to face your demons, find your truth, and become the man you are m...
Why Talk Therapy Sucks, Why Most Men Are P#ssies, and How to Choose the RIGHT Men's Group
March 21, 2023 09:00 - 55 minutes - 38.3 MBEP053 - Today, I'm taking the extremely wise words of my Brother Papa Denno from EP052 of Inspired By Impact and demoing how you can move from Inspiration to Implementation and Ignite the Impact you wish to see in your world. Here are the four challenges we be tacklin' today: 👉🏾 Challenge #1 - Why talking about your problems won't really solve them and what you need to do in order to actually move past your problems (4:23) 👉🏾 Challenge #2 - Why every man needs another man who will beat...
Divorce By A Thousand Cuts, 'Manning Up', Finding Your Soul Purpose, & Burning the F%cking Boats
March 19, 2023 09:00 - 1 hour - 49.3 MBEP052 - Today, the world of Inspired By Impact meets the man who has become my best friend, mentor, and Brother in Battle - the one and only Papa Denno aka Dennis Martin. 👉🏾 Challenge #1 - One habit most men have that they don't even realize is the divorce-by-a-thousand-cuts habit that explains why women initiate 70% of divorces (6:38) 👉🏾 Challenge #2 - Those of us men out there who are not 'manning' need only use the 'Man-Up Formula' Papa Denno uses to determine whether or not HE is '...
Manage Her Moods, Overcome Mediocrity, Stop Shutting Down Emotionally, and Overcoming Plateaus in the Gym
March 14, 2023 09:00 - 1 hour - 48.2 MBEP051 - Today, we be tackling four very specific challenges based on the AMAZING convo I had with my Brotha from anotha motha, BobbyT: 👉🏾 Challenge #1 - Why most men settle for mediocrity when it comes to living with purpose and a critical step to not just finding your purpose but living it (3:48) 👉🏾 Challenge #2 - When your partner's moods are too much to deal with a simple strategy you can start practicing today to end the insanity (13:54) 👉🏾 Challenge #3 - If you're being accuse...
The 'N-Word', The 'C-Word', Hitting Rock Bottom, and Avoiding Relationship Conflict
March 12, 2023 10:00 - 2 hours - 87.4 MBEP050 - WARNING! If you're offended by talk of the 'n-word', the 'c-word', and some pretty deep convo between two men who are just keepin' it real, this episode may not be for you. I am SUPER pumped to have my brotha from anotha motha the one and only BobbyT with me on this episode as we get into addressing some of the most difficult challenges men are facing today: 👉🏾 Challenge #1 - How to remove yourself from the online circle jerk that is most men's groups and actually start taking ac...
PREMIERE OF SEASON 3! Communicating With Your Partner, Achieving Balance, and Keeping Momentum Going
March 05, 2023 10:00 - 46 minutes - 32 MBEP049 - The kick-off for Season #3 of Inspired By Impact will answer the following three critical questions for all my Brothers out there... 👉🏾 Question #1 - How do you improve communication with your partner so that you can grow together instead of growing apart? (5:48) 👉🏾 Question #2 - How do you balance work, relationships, and life so that one doesn't take over while the others get lost in the weeds and eventually die? (21:11) 👉🏾 Question #3 - How do you keep the momentum going ...
Season 2 FINALE! The BEST From Season 2 of Inspired By Impact
February 26, 2023 20:00 - 1 hour - 58.2 MBEP048 - This episode is for you if... 👉🏾 You are a man who is living a weakened, impotent existence and you want the solution to living the life you are meant and deserve to live 👉🏾 You want to know how to improve the quality of your romantic relationship without having to do MORE work 👉🏾 You want to know why 80% of suicides are men based on what an army war vet who has experienced it first-hand has to say about it 👉🏾 You're still stuck in the same body, relationship, and life you've ha...
SEASON 1 FINALE - The Best of Season 1 of Inspired By Impact
February 19, 2023 10:00 - 1 hour - 43.3 MBEP047 - This episode is for you if... 👉🏾 You need a kick in the d*ck to wake your a$$ up because you're living WAY below your potential 👉🏾 You want to know why most men are living lives of quiet desperation as James shares what I believe is one of the most powerful truths when it comes to us men 'doing our best' 👉🏾 You find yourself battling with anxiety, stress, and even depression and you want to know the 21 questions I've used to pull myself out of my darkness time and time again 👉🏾...
PHYSICAL Health & Fitness - How To Whip Your A$$ Into Better Shape
February 12, 2023 10:00 - 25 minutes - 17.5 MBEP046 - This episode is for you if... 👉🏾 You're willing to admit that your body looks, feels, and performs like sh*t (compared to how YOU think it should look, feel, and perform), and you want to know what I did to transform my body, and how I plan on doing it again This episode of Inspired by Impact represents Training Session #4 inside of Week #5 of the Brotherhood Bootcamp. This 4-part series is actually the FOUNDATIONAL series where I take one quote from the four most critical books I...
EMOTIONAL Health & Fitness - How I Break Through My Own Self-Sabotaging Barriers
February 11, 2023 10:00 - 26 minutes - 18 MBEP045 - This episode is for you if... 👉🏾 You're nowhere near where you want to be or thought you would be at this point in your life despite the fact that when you look back over the last year or even decade that you've been putting in the work, which clearly isn't working for you This episode of Inspired by Impact represents Training Session #3 inside of Week #5 of the Brotherhood Bootcamp. This 4-part series is actually the FOUNDATIONAL series where I take one quote from the four most...
RELATIONSHIP Health & Fitness - How To Be The King Your Queen Deserves
February 10, 2023 10:00 - 20 minutes - 14.2 MBEP044 - This episode of Inspired by Impact represents Training Session #2 inside of Week #5 of the Brotherhood Bootcamp. This 4-part series is actually the FOUNDATIONAL series where I take one quote from the four most critical books I recommend every man consume and bring to life. This episode is for you if... 👉🏾 You know you need to step up your game with your partner and don't want to be like old Carl and wait until it is too late to change. ✋🏾Before We Get Started… Every single epi...
PURPOSE Health & Fitness - What The Purpose of EVERY Man Should Be
February 09, 2023 10:00 - 22 minutes - 15.4 MBEP043 - This episode of Inspired by Impact represents Training Session #1 inside of Week #5 of the Brotherhood Bootcamp. This 4-part series is actually the FOUNDATIONAL series where I take one quote from the four most critical books I recommend every man consume and bring to life. This episode is for you if... 👉🏾 You’re a man who knows he is suffering in silence and you want to know what the REAL cure to your lack of purpose and lack of passion is. ✋🏾Before We Get Started… Every singl...
PHYSICAL Health & Fitness - How to Stop Killing Yourself One Meal At A Time
February 08, 2023 10:00 - 21 minutes - 14.9 MBEP042 - If you're a man who, like me, eats like sh*t when you feel like sh*t, this bad boy is for you because I figured something out that works awesome for me! This episode represents Training Session #4 from Week #2 of the Brotherhood Bootcamp - PHYSICAL Health & Fitness. 👊🏾 FIRST THINGS FIRST? 👉🏾 Download your free MMU Blueprint here 👊🏾 SHOUT-OUT TO Ma man Philip Pape over at witsandweights.com Ma man BobbyT @justbobbyt for always inspiring the shit outta me and agreeing to be ...
EMOTIONAL Health & Fitness - How I Instantly Get Myself Over Anxiety and Keep Myself From Slipping Into Depression
February 07, 2023 10:00 - 25 minutes - 17.4 MBEP041 - If you're a man who struggles with the darkness inside you - especially in the evenings - and you always find yourself feeling depressed, anxious, or even having panic attacks come 4 pm because you can't get yourself to do anything other than watch Netflix, this bad boy is for you, my brother. This episode represents Training Session #3 from Week #2 of the Brotherhood Bootcamp - EMOTIONAL Health & Fitness. 👊🏾 FIRST THINGS FIRST? 👉🏾 Download your free MMU Blueprint here 👊🏾 SH...
RELATIONSHIP Health & Fitness - How to Save Your Sexlife
February 06, 2023 10:00 - 25 minutes - 17.7 MBEP040 - If you are a man who is struggling with his sex game - whether it be non-existent, mediocre, or good but not great - trust me when I tell you that I feel you, bro! In this episode, we go deep into what it's gonna take to step up your game in between the sheets. This episode represents Training Session #2 from Week #2 of the Brotherhood Bootcamp - RELATIONSHIP Health & Fitness. 👊🏾 FIRST THINGS FIRST? 👉🏾 Download your free MMU Blueprint here 👊🏾 SHOUT-OUT TO Ma man Philip Pape...
PURPOSE Health & Fitness - How to Bring Your Purpose to Life
February 05, 2023 10:00 - 21 minutes - 14.8 MBEP039 - If you are a man looking to bring more purpose to your life and maybe even share that purpose with millions...AND MILLIONS of people all over the world, this one is for you. (BONUS - Did you get that 'Rock' reference?) This episode represents Training Session #1 from Week #2 of the Brotherhood Bootcamp - PURPOSE Health & Fitness. 👊🏾 FIRST THINGS FIRST? 👉🏾 Download your free MMU Blueprint here 👊🏾 SHOUT-OUT TO Ma man Philip Pape over at witsandweights.com Ma man BobbyT @jus...
PREP Health & Fitness - Suicide, Finding Your Purpose, Arguing With Your Wife, and How to Create the Best Version of Yourself
January 29, 2023 10:00 - 1 hour - 50.3 MBEP038 - This episode is inspired by a man who personifies the new mission behind Inspired By Impact - which is to introduce men to other men that will help them become better men - as good as any man I have ever met, Ashton Lavarek from the Art of Winning podcast. This episode is for you if... 👉🏾 You want to hear the most powerful eight minutes that have been recorded on this podcast as Ashton talks about the biggest thing he took away from his service in the military (4:29) 👉🏾 You wa...
PREP Health & Fitness - Multiple Orgasms, Shedding Fat, One-Step Stress Relief, and Bringing Your Business to Life
January 22, 2023 10:00 - 1 hour - 46.4 MBEP037 - This episode is inspired by my new Fitness & Nutrition Coach (yes...even though I am a Coach I still HAVE a coach!) Philip Pape over at Wits and Weights. This episode outlines Training Sessions 1-4 of Week #2 inside of the Brotherhood Bootcamp as we tackle EVERY piece of the PREP Work. This episode is for you if... 👉🏾 You have a business idea you know could improve so many lives but you just don't know how to get started 👉🏾 You want to up your sex game with your partner and yo...
PURPOSE Health & Fitness - How I Figure Out What My Real Purpose In Life Is
January 15, 2023 10:00 - 18 minutes - 12.6 MBEP033 - Episodes 033 through 036 of IBI represent the premier of the Brotherhood Bootcamp - an online training series that empower men to take what works inside the gym and apply it outside the gym to get stronger and healthier in the bedroom, the office, and especially inside of your own head. This episode outlines Training Session #1 of Week #1 of the Brotherhood Bootcamp as we tackled the first 'P' inside of the PREP Work - PURPOSE Health & Fitness. This episode is for you if... You do...
EMOTIONAL Health & Fitness - How I Am Kicking My Addiction to Porn
January 15, 2023 10:00 - 30 minutes - 21 MBEP035 - Episodes 033 through 036 of IBI represent the premier of the Brotherhood Bootcamp - an online training series that empower men to take what works inside the gym and apply it outside the gym to get stronger and healthier in the bedroom, the office, and especially inside of your own head. This episode outlines Training Session #3 of Week #1 of the Brotherhood Bootcamp as we tackled the 'E' inside of the PREP Work - EMOTIONAL Health & Fitness. This episode is for you if... You turn t...
PHYSICAL Health & Fitness - How I Am Kicking Fast Food Out of My World
January 15, 2023 10:00 - 27 minutes - 19.2 MBEP036 - Episodes 033 through 036 of IBI represent the premier of the Brotherhood Bootcamp - an online training series that empower men to take what works inside the gym and apply it outside the gym to get stronger and healthier in the bedroom, the office, and especially inside of your own head. This episode outlines Training Session #4 of Week #1 of the Brotherhood Bootcamp as we tackle the last piece of the PREP Work - PHYSICAL Health & Fitness. This episode is for you if... You have an ...
RELATIONSHIP Health & Fitness - How I Overcame/Overcome Sexual Anxiety
January 15, 2023 10:00 - 27 minutes - 19.1 MBEP034 - Episodes 033 through 036 of IBI represent the premier of the Brotherhood Bootcamp - an online training series that empower men to take what works inside the gym and apply it outside the gym to get stronger and healthier in the bedroom, the office, and especially inside of your own head. This episode outlines Training Session #2 of Week #1 of the Brotherhood Bootcamp as we tackled the 'R' inside of the PREP Work - RELATIONSHIP Health & Fitness. This episode is for you if... You hav...
PHYSICAL Health & Fitness - How to Trade Your Six-Pack For A SICK-Pack
January 08, 2023 21:00 - 20 minutes - 13.9 MBEP032 - Episodes 029 through 032 of IBI were inspired by a super short video by Alex Hermozi that is absolutely packed with notable quotables that I stumbled upon while sitting on the couch on New Year's Eve while in one of my pits, and man, am I ever grateful that I did because this video got me to do the one thing I can never seem to get myself to do when I'm in my pits - take action! This episode of IBI is for you if... You're not in the shape you keep telling yourself you want to get i...
EMOTIONAL Health & Fitness - Why Are Most Men Miserably Mediocre?
January 08, 2023 21:00 - 27 minutes - 18.7 MBEP031 - Episodes 029 through 032 of IBI were inspired by a super short video by Alex Hermozi that is absolutely packed with notable quotables that I stumbled upon while sitting on the couch on New Year's Eve while in one of my pits, and man, am I ever grateful that I did because this video got me to do the one thing I can never seem to get myself to do when I'm in my pits - take action! This episode of IBI is for you if... You are tired of the emotional rollercoaster of entrepreneurship (a...
RELATIONSHIP Health & Fitness - How I Stopped Jennilee From Leaving Me
January 08, 2023 21:00 - 20 minutes - 13.9 MBEP030 - Episodes 029 through 032 of IBI were inspired by a super short video by Alex Hermozi that is absolutely packed with notable quotables that I stumbled upon while sitting on the couch on New Year's Eve while in one of my pits, and man, am I ever grateful that I did because this video got me to do the one thing I can never seem to get myself to do when I'm in my pits - take action! This episode of IBI is for you if... Your relationship is lacking sex, intimacy, connection, and even co...
PURPOSE Health & Fitness: How to Quit Quitting On Your Goals
January 08, 2023 10:00 - 20 minutes - 14.2 MBEP029 - Episodes 029 through 032 of IBI were inspired by a super short video by Alex Hermozi that is absolutely packed with notable quotables that I stumbled upon while sitting on the couch on New Year's Eve while in one of my pits, and man, am I ever grateful that I did because this video got me to do the one thing I can never seem to get myself to do when I'm in my pits - take action! This episode of IBI is for you if... You're the type of entrepreneur who is constantly skipping from id...
Why Is It So Hard To Be A Man These Days?
January 01, 2023 01:00 - 1 hour - 47.3 MBEP028 - I had no idea how transformational this episode was going to be when I first started putting it together. We're going to dive deep into what it means to be a man these days, tackle the topic of toxic masculinity, and discuss what men like you and I can do to keep ourselves from destroying our lives from the inside out. This episode of IBI is for you if... MMU#1 (7:21) - You're an entrepreneur who struggles with being a perfectionist and, as a result, you're not where you want to b...
Procrastination, Purpose, and Piece of Sh%t Partners...
December 25, 2022 10:00 - 1 hour - 50.5 MBEP027 - This episode of IBI is all about getting into some of the core challenges we face as men. Relationship issues, finding and living your purpose, and getting over procrastination are just a few of the things we're going to crush in today's episode. This episode of IBI is for you if... MMU#1 (3:30) - You have a message you want to share with the world but you're scared as sh#t to actually put it out there or maybe you don't know where to start. MMU#2 (20:18) - You want to pound thro...
Why Most Men Fail At Being The Man
November 27, 2022 10:00 - 1 hour - 75.2 MBEP026 - This episode of IBI is inspired by a Challenge I recently issue to myself aptly named the Ignite the Impact Challenge where, for 24 days, I will complete 24 MMUs using quotes from 4 of my favorite books. Why am I doing this? Because the MMUs are fucking awesome but more importantly I will be launching the Ignite the Impact Challenge officially in the new year, and this is considered my warm-up round. For 4 of the MMUs I am using inspiration from the book The Way of the Superior Man,...
How Most Men Ruin Relationships and How to Heal Them(selves)
November 13, 2022 10:00 - 1 hour - 46.2 MBEP025 - Season 2 Premiere! This one goes out to all my MEN out there. November is Men's Health Month and while Movember might be a thing in terms of growing a mustache, I question whether or not awareness of men's mental health issues is gaining traction. But...rather than question it why not contribute to it, which is what this episode (and potentially this entire podcast) will be about. Let me break down the episode with a super quick summary of the quotes and stories I'll be going over a...
The Most Important Episode I Have Ever Recorded
October 30, 2022 09:00 - 1 hour - 49.2 MBEpisode 024 is my baby. This episode represents all the trials and tribulations in my life that have led me to where I am now, which is a place of purpose, passion, and expansion. This is every gift I have received and the best lessons I have learned summed up as quickly as I possibly can so that you can take these 4 steps and Ignite the Impact you wish to see in your world. Let me sum this one up for you in one of my favorite ways - with the quotes that inspired each of this episode's Morn...
How to Make Or Break Habits That Make Or Break YOU!
October 16, 2022 09:00 - 43 minutes - 30 MBEpisode 023 of IBI was inspired by James Clear both from his interview with Rich Roll on the Rich Roll podcast as well as from his book Atomic Habits. We're crushing five Morning Muscle-Ups today so take em all in or check out the ONE in the description below that hits you the hardest at first glance. This episode of IBI is for you if… MMU #1 - You can't seem to stay consistent when it comes to working out and eating healthy and you want a tried-and-true way to up your motivation to stick...
How to Build Better Habits w/ Rich Roll and James Clear
October 06, 2022 19:00 - 45 minutes - 31.4 MBEpisode 022 of IBI we're going back to the basics! If you're a fan of Rich Roll or James Clear, you'll love this one as I run through seven (yes, SEVEN!) Morning Muscle-Ups inspired by The Rich Roll Podcast episode with James Clear on Why Habits Are the Compound Interest of Self-Improvement This episode of IBI is for you if… MMU #1 - You're frustrated with how you look, feel, and perform and want something other than the typical bullshit fitness and nutrition advice so you can finally make...
How Yoga, Fitness, and Mindfulness Can Change Your Life With Miss Lori Neufeld
September 06, 2022 18:00 - 53 minutes - 36.7 MBEpisode 021 of IBI is inspired by one of the most amazing women I have ever had the good fortune of getting to know, the one and only Miss Lori Neufeld from Yoga Public. This episode of IBI is for you if… You struggle with waking up earlier so you can practice yoga, working out, or mindfulness practice and want to know Miss Lori’s game-changing realization that instantly turned things around for her ( You want to better understand WHY you procrastinate and what you need to do to overcome ...
How to Stop Fighting and Start Flourishing with Your Partner with Harvey From Men Are the Prize Podcast
August 09, 2022 16:00 - 1 hour - 45.5 MBEpisode 020 of IBI is inspired by an extremely insightful man who is the host of the Men Are the Prize podcast, ma man Harvey over @menofzealousnature on IG. This episode of IBI is for you if… MMU #1 - You’re a parent and want to know the small things that you can do that will have a big impact on your children (15:35) MMU #2 - You are looking to develop more courage and confidence so that you can embrace vulnerability and express your true authentic self to your world (33:50) MMU #3 - Y...
How to Stop Lying to Yourself & Start Loving Yourself w/ James from STR8.Love
August 02, 2022 09:00 - 1 hour - 53.8 MBEpisode 019 of IBI is inspired by a guy who every single time we get together helps me open my heart and my mind to the truth of what love is really all about, the one and only James from the STR8.Love podcast. This episode of IBI is for you if… MMU #1 - You’re not living a life true to yourself because you’re afraid of letting other people down (6:25) MMU #2 - You know you could be so much better than you are right now and want to know how to get yourself out of your rut (16:50) MMU #3 ...
How to Make Happiness a Habit and Build Truly Meaningful Relationships w/ DP from STR8.Love
July 19, 2022 09:00 - 1 hour - 59.9 MBEpisode 018 of IBI is inspired by my longest-standing friend and absolute soul mate Mr. DP Derrick Paulson from the STR8.Love podcast and you’re going to find out very shortly why I consider DP to be one of the most influential people in my life and one of the main sources of inspiration behind my very life’s purpose. This episode of IBI is for you if… MMU #1 - You want to know how to connect with the people you love on a deeper level and cultivate truly extraordinary relationships (7:22) ...
How to Conquer Your Fears & Master Your Emotions w/ DJ from White Lion Athletics
July 05, 2022 09:00 - 55 minutes - 38.4 MBEpisode 017 of IBI is inspired by my man DJ over at White Lion Athletics who has become not just one of the best coaches I have ever had but a dear friend and kindred spirit on this amazing journey we call life. This episode of IBI is for you if… MMU #1 - You’re like me and you secretly feel like you need to impress other people and want to know how this ego-based approach can actually be a good thing (20:51) MMU #2 - You want to know how to make life’s most stressful situations less stre...