EMOTIONAL Health & Fitness - How I Am Kicking My Addiction to Porn

EP035 - Episodes 033 through 036 of IBI represent the premier of the Brotherhood Bootcamp - an online training series that empower men to take what works inside the gym and apply it outside the gym to get stronger and healthier in the bedroom, the office, and especially inside of your own head.

This episode outlines Training Session #3 of Week #1 of the Brotherhood Bootcamp as we tackled the 'E' inside of the PREP Work - EMOTIONAL Health & Fitness.

This episode is for you if...

You turn to porn as a way of coping with anxiety, stress, or depression and you want to see how I am learning to manage porn and a strategy I am using to, hopefully, make porn extinct in my life.

FACT - Nothing will ever change in your world unless and until you take action.

So here is the first small, specific, and simple action I am CHALLENGING you to take RFN (Right F#cking Now!)...

Go to https://ignitetheimpact.com right now to join a group of Brothers who are very much in the same boat as you, battling the same demons, and working hard every day to Ignite the Impact they wish to see in their world.

Shoutouts to 

My brother Philip Pape of at The Wits and Weights Podcast. Be sure to check out Phillip at his website or on IG and see if he can help you as much as he has already helped me

Hope you enjoy the episode, my friend.

Until next time...we got this!

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