PHYSICAL Health & Fitness - How To Whip Your A$$ Into Better Shape
Inspired By Impact - A Podcast for Men
English - February 12, 2023 10:00 - 25 minutes - 17.5 MBSelf-Improvement Education health and fitness personal development self-help find your purpose find your passion Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
EP046 - This episode is for you if...
👉🏾 You're willing to admit that your body looks, feels, and performs like sh*t (compared to how YOU think it should look, feel, and perform), and you want to know what I did to transform my body, and how I plan on doing it again
This episode of Inspired by Impact represents Training Session #4 inside of Week #5 of the Brotherhood Bootcamp.
This 4-part series is actually the FOUNDATIONAL series where I take one quote from the four most critical books I recommend every man consume and bring to life.
✋🏾Before We Get Started…
Every single episode we tackle what’s called the Mental Muscle-Up aka the MMU, which is designed to do one thing - take you from inspiration to implementation and Ignite the Impact you wish to see in your world.
📲 CLICK HERE to get instant access to the Mental Muscle-Up Blueprint and show us how YOU MMU!
👊🏾 SHOUT-OUT TO
J-Fro, James, BobbyT, G-Spot and ma man Phillip!👉🏾 RELATED LINKS
Atomic Habits by James ClearPhilip Pape at witsandweights.comEP024 of IBI - the four things you need to master to transform your life🥰 ENJOY THE SHOW?
Leave a review with AppleGive it a 5-Star Rating on Spotify 🎙ABOUT THE SHOW
What does it take to be a Modern Man?
One who can not just cope with the challenges of relationships, work, family, and health. But a man who knows, speaks and lives his truth every single day through his actions not just his words.
It’s simple.
Start TRAINING to be a better man.
By taking the same principles and strategies that work inside the gym and applying them outside the gym, you can (relatively) quickly and easily begin to
👉🏾 Improve communication, sex, and intimacy with your partner
👉🏾 Shed fat, build muscle, and get into the best shape of your life
👉🏾 Manage stress, anxiety, panic, and depression
👉🏾 Discover your One True Purpose and live a life that will become your legacy
Hope you enjoyed today’s training session, my Brother.
Until next time...we got this!