Inspired By Impact - A Podcast for Men
167 episodes - English - Latest episode: about 2 months ago -FACT - It's getting harder and harder to be a man these days. Want proof? 70% of all divorces are initiated by women and men make up almost 80% of suicides. How can that be? It's simple. Men have not been educated on how to train for life! Join Coach Carl, certified Personal Trainer turned Men's Health Advocate as he dives deep into what it takes for men to push through the fear of intimacy, pull themselves out of depression, dig deep to find their life's true purpose, and carry the weight of everyday life as the modern man by using one simple yet powerful and unique strategy - taking what works inside the gym and apply it outside the gym. We got this!
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Episodes
Stop Playing the Victim Card - How to Quit Complaining and Master the Art of Winning w/ Ashton Levarek
June 12, 2022 10:00 - 1 hour - 46.6 MBEpisode 016 of IBI is inspired by my man Ashton Levarek over at The Art of Winning podcast, and this one could have gone on for HOURS because Ashton is an incredible resource for, as his podcast suggests, turning winning into an art so that we can all make a masterpiece out of our lives. This episode of IBI is for you if… MMU #1 - You feel like you’ve settled for a job and a life that is so much less than you know it could be (4:49) MMU #2 - You have no idea what truly makes you happy and...
How to Get Over 4 Huge Hurdles That Are Keeping Your Stuck Where You Are
June 05, 2022 09:00 - 48 minutes - 33.1 MBEpisode 015 of IBI is inspired by four of the Challengers inside of the very first Before vs After Challenge. This one is for you if… MMU #1 - You're in the habit and perpetual cycle of almost reaching your goals only to give up just before you reach them because you’ve burned yourself out (1:49) MMU #2 - If you ever feel like there’s no point in trying because you’re just going to fail again anyways (15:17) MMU #3 - You've ever wondered how the hell to show yourself compassion yet at th...
How to Overcome Fear of Failure, Crush Consistency, and Step-Up Your Self-Belief w/ Sari D.
May 29, 2022 17:00 - 57 minutes - 39.6 MBEpisode 014 of IBI is the very first episode where I host a guest and I am super pumped to host Sari D. from the Naked In Truth Podcast for this one. This one is for you if… 1 - The fear of failure is keeping you from taking that first step towards the change you know you want and need to make (@15:26) 2 - You're not seeing the changes you want on the outside because you aren’t sure how to make the changes you need to make on the inside (@20:10) 3 - Consistency (or a lack thereof) is k...
Feeling Stuck? 4 Simple Solutions to Un-Stuck Yourself
May 13, 2022 12:00 - 38 minutes - 26.8 MBEpisode 013 of IBI is the second installment of Inside IBI and will give you a behind-the-scenes look at the simple yet powerful 4-step process I am using in my 90-Day Before vs After Challenge. We're going to be taking much of the guesswork and frustration out of transforming your body by addressing what I have witnessed to be the four main problems people face and why you stay stuck when it comes to your Physical Health and Fitness. This one is for you if… Probelm #1 - You don’t know e...
Are You Truly Happy? 4 Ways to Turn Happiness From Being A Problem to A Practice
May 01, 2022 18:00 - 1 hour - 45.3 MBEpisode 012 of IBI was inspired by two of my oldest and best friends over at the STR8.LOVE podcast DP and James and their amazing episode entitled Addicted To Love? This one is for you if… MMU #1 - You find yourself experiencing a ton of stress and anxiety as it relates to debt and you want to know how to manage your stress as you work your way out of debt (2:19) MMU #2 - If you ever feel like you are living the life other people expect you to live and not the life you truly want for your...
Winning The Game of Life - How to Know If You Are and What You Can Do If You're Not
April 24, 2022 21:00 - 56 minutes - 38.9 MBEpisode 011 of IBI was inspired by my man Ashton over at The Art of Winning podcast and his 6th episode entitled How to Get Your Life Back Into Balance with Brie Hintze. This one is for you if… MMU #1 - You miss workouts or don't workout altogether because you are too busy and simply don't have the time (3:03) MMU #2 - No matter how much research you do or how many times you tell yourself you'll get better you just can't seem to get your eating under control (14:46) MMU #3 - You find th...
Relationship Cancers - How to Cure Or Avoid Them Altogether
April 13, 2022 10:00 - 57 minutes - 39.5 MBEpisode 010 of IBI was inspired by my girl Sarah aka Sari D. over at the Naked In Truth podcast and her 19th episode entitled How to Talk the Talk with Brenden from MasterTalks. This one is for you if… MMU #1 - You ever feel like even though social media and other tech advances are designed to help us stay connected you feel more disconnected than ever (5:24) MMU #2 - You ever find yourself either unconsciously or consciously shitting all over your partner's feelings and you don't want to...
21 Questions That Will Change How You Deal With Anxiety Forever
March 31, 2022 01:00 - 27 minutes - 18.9 MBEpisode 009 of IBI is actually the very first installment of Inside ATCF and will give you a look behind the scenes of what has been without a doubt the most impactful tool for dealing with negative emotions I have ever used. After listening, if you want to get your hands on the most valuable tool I have ever used for dealing with negative emotions for FREE, shoot me a message over on IG @ignitetheimpact. This episode is for you if… You struggle with emotional eating... Your job stresses...
Anxiety - How to Overcome IT Instead of Letting IT Overcome You
March 23, 2022 10:00 - 57 minutes - 39.6 MBEpisode 008 of IBI was inspired by the episode of Impact Theory, Use These Calming Techniques to Relax In Minutes. This one is for you if… MMU #1 - You ever beat yourself up for not working out, especially since you know you’ll feel better if you do and you want to either stop skipping your workouts and/or stop shitting on yourself when you do... MMU #2 - You ever experience anxiety within a relationship because you’re not sure how to manage both yourself and others when it comes to the g...
How Social Media Is Stealing Your Soul
March 16, 2022 10:00 - 56 minutes - 39 MBEpisode 007 of IBI was inspired by the episode of Health Theory w/ Shawn Stevenson, How to Actually Burn Body Fat and Lose Weight. This one is for you if… MMU #1 - You have ever experienced the social media hangover. You know…when you’ve been scrolling or watching for longer than you care to admit and found yourself feeling exhausted? MMU #2 - You think not knowing what to eat is keeping you from reaching your health and fitness goals… MMU #3 - You’re training four or five days a week (a...
The Source OF and Solutions TO All Suffering
March 09, 2022 11:00 - 59 minutes - 40.7 MBEpisode 006 of IBI was inspired by the episode of Impact Theory w/ David Goggins, How to Make Yourself Immune to Pain. This one is for you if… MMU #1 - You ever look around you and think, ‘Everyone is so much stronger than me, fitter than me, better than me?’ and you want to figure out how to stop comparing yourself to other people… MMU #2 - You feel totally lost in your life, like you’re spinning your tires and you’re just tired of all the noise and the voices and you just want some dire...
Are You Sick of Being Stuck In the Status Quo?
February 28, 2022 21:00 - 57 minutes - 39.8 MBEP003 of IBI is inspired by Impact Theory w/ Dr. Joe Dispenza, How to Unlock the Full Potential of Your Mind, and is for you if... You've ever committed to starting a new diet, eliminating something from your current diet, or wanted to adopt a new healthy eating pattern only to find that your cravings are almost and often unbearable? (1:59) You've ever experienced anxiety and even panic attacks during times of intimacy (11:21) You’re the type of person who has a really hard time facing yo...
The Perfect Path to Pursuing Your Purpose, Passion & Potential
February 28, 2022 21:00 - 46 minutes - 32.1 MBEP004 of IBI is inspired by Impact Theory w/ Cal Newport, How to Quit Social Media and Master Your Focus, and is for you if... You’ve wondered what the secret to being consistent with your workouts and your diet is (1:51) You've ever found yourself keeping things from your romantic partner because you’re afraid of how they’ll react (11:54) Anxiety is something that you deal with on a regular basis and it makes you not want to do the things that you know are good for you and that you HAVE ...
How to Win Without Motivation
February 28, 2022 21:00 - 40 minutes - 27.8 MBEP002 of IBI is inspired by Impact Theory w/ Mel Robbins, Why Motivation Is Garbage, and is is for you if... You've ever blamed a lack of motivation for why you either skip workouts or cheat on your diet (1:44) You've ever gone way too long when it comes to connecting with friends or family because you're so busy with work/life (9:58) You’ve ever turned to either food, alcohol, Netflix or social media to numb your pain/stress in order to avoid dealing with your problems (19:17) You've ev...
Sh#t Sandwiches: What's Your Favourite Flavour?
February 28, 2022 21:00 - 50 minutes - 34.8 MBEP005 of IBI is inspired by Impact Theory w/ Mark Manson, Your Concept of Who You Are Is Fucking You Up, and is for you if... You’re the type of person that is totally on again/off again whether its with your training or your nutrition (3:00) You've ever found yourself thinking, ‘I really should call so-and-so. It’s been way too long’, but you never actually call until its even longer, this one might sting a little bit (13:24) You’re the type of person who struggles with stress and anxiet...
The 3 Biggest and Most Controversial Pitfalls In Health & Fitness
February 28, 2022 20:00 - 25 minutes - 17.4 MBEP001 of IBI is for you if... You’ve ever had your self-esteem take a blow either because of what you saw when you looked in the mirror or stepped on the scale You’ve ever felt like motivation, willpower, self-discipline or simply not knowing what to do are why you seem stuck on self-sabotage You’re trapped in a broken or passionless relationship You wear a fake smile most days to hide how broken you feel emotionally You feel stuck in a status quo life and don't want to spend the rest ...
Welcome to Inspired By Impact!
February 28, 2022 20:00 - 3 minutes - 2.24 MBEP000 - Hello there my friend and welcome to the very first (but not really) episode of Inspired By Impact. What would happen if you took the same principles that work to build an amazing body and used them to build amazing relationships, mental and emotional health, and even a stronger sense of your life's purpose? That's exactly what we're going to do on this journey together! Even though you may not realize it yet, together with it's community A Tribe Called Fit, Inspired By Impact is ...