Episode 013 of IBI is the second installment of Inside IBI and will give you a behind-the-scenes look at the simple yet powerful 4-step process I am using in my 90-Day Before vs After Challenge.

We're going to be taking much of the guesswork and frustration out of transforming your body by addressing what I have witnessed to be the four main problems people face and why you stay stuck when it comes to your Physical Health and Fitness.

This one is for you if…

Probelm #1 - You don’t know exactly where you’re going, which is why you typically go nowhere. (@3:10)

Probelm #2 - You don’t have proven, tested, and customized go-to strategies that will lead you to where you want to go. (@12:25)

Probelm #3 - You have more reasons and excuses for why you can’t achieve your goals than you do reasons as to why you can and must. (@19:16)

Probelm #4 - You’re unaware of the FACTS as they relate to your behavior when it comes to both fitness and especially nutrition. (@28:23)

Want to do more than just mentally and emotionally masturbate over this podcast or any other content?

Hit me up on IG @ignitetheimpact and let's work together to Ignite the Impact you wish to see in your world

Until next time my friend...

We got this!

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