I Can Do with Benjamin Lee
375 episodes - English - Latest episode: 7 days ago - ★★★★★ - 41 ratingsIntroducing the “I Can Do” podcast – the ultimate destination for faith-based personal development, where spiritual growth, physical health, and personal transformation converge. Join me, a Minister, Author, Certified Christian Life Coach, and Ultraspeaking Coach, as we embark on a life-changing journey together, unlocking your true potential and empowering you to live a purpose-driven, balanced, and fulfilled life.
Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
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Episodes
E252: Tina Englisch: Exploring a different path to happiness
July 08, 2024 05:00 - 51 minutes - 47.3 MBSummary Tina is a dream coach and is also known as Dr. Love in Austria. Tina has traveled the world and has experienced many difficulties in her life. By having a resilient mindset, she continues to excel and to coach and inspire other people to truly live! Tina Englisch shares her journey of finding true happiness and living up to her highest potential. She realized that material possessions and achievements did not bring lasting happiness and decided to explore a different path. You can ...
E251: Reintroducing Myself: The Story Behind I Can Do
July 01, 2024 05:00 - 16 minutes - 14.7 MBTakeaways Benjamin Lee reintroduces himself and shares the story behind his podcast, I Can Do. He discusses his various roles and passions, including preaching, podcasting, playing pickleball, and traveling. Benjamin talks about his personal journey with hypertrophic cardiomyopathy and how it inspired the creation of the I Can Do brand. He emphasizes the importance of having an 'I can do' attitude and shares his desire to encourage and inspire others through his podcast. I'm beginning a...
E250: Keeon Taylor and 5-principles to better health
June 24, 2024 05:00 - 39 minutes - 36.5 MBSummary In this episode, Benjamin Lee interviews Keeon Taylor, a fitness expert from Trinidad. Keeon shares his journey into fitness, starting with his love for sports and his own knee injury that led him to focus on exercise and rehabilitation. He emphasizes the importance of mindset, nutrition, the right workouts, rewards, and community in achieving fitness goals. Keeon also discusses the philosophy of treating oneself rather than cheating on a diet and shares tips for staying motivated a...
E249: Clarissa Burt and The Self-Esteem Regime
June 17, 2024 05:00 - 1 hour - 55.8 MBSummary Clarissa Burt, a former supermodel, actress, TV personality, and author shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-esteem and how it affects various aspects of life. Clarissa also discusses the mindset needed for success, the value of perseverance, and the need to constantly reinvent oneself. She highlights the significance of having a strong value system and the impact of comparing one...
E248: Making God our Refuge
June 14, 2024 18:24 - 45 minutes - 42.1 MBOne of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products https://ucan.co/?ref=ICanDoCoaching Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. https://ucan.co/products/ucan-affiliate-sample-box/ In this lesson we look at the idea of God being our refuge! The scrip...
E247: Drugs and Alcohol
June 12, 2024 07:28 - 37 minutes - 34.8 MBOne of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products https://ucan.co/?ref=ICanDoCoaching Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. https://ucan.co/products/ucan-affiliate-sample-box/ In this sermon, we consider what the Bible has to say about Dr...
E246: Finish Each Day and Be Done with Worry
June 10, 2024 05:00 - 13 minutes - 12.8 MBTakeaways 85% of the time, the things we worry about never happen. Observing patterns and questioning the necessity of worry can help overcome it. Casting our cares to God and taking action can alleviate worry. Staying in the present moment and not getting caught in the past or future is important. Making a decision to stop worrying and finishing each day without carrying its problems can lead to a happier life. Chapters 00:00 The Myth of Worry: 85% of the Time, It Never Happens 01:2...
E245: Seeing Through the Blur
June 05, 2024 07:20 - 49 minutes - 45.1 MBOne of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products https://ucan.co/?ref=ICanDoCoaching Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. https://ucan.co/products/ucan-affiliate-sample-box/ In this sermon, we study from Acts 18. A man by the name of Ap...
E244:Making June Your Best Month Yet: Intentional Living and Goal Setting
June 03, 2024 06:15 - 15 minutes - 13.9 MBOne of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products https://ucan.co/?ref=ICanDoCoaching Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. https://ucan.co/products/ucan-affiliate-sample-box/ Chapters 00:00 Making June Your Best Month Yet: Intentional Living an...
E243: Myths that destroy marriages
May 29, 2024 18:28 - 37 minutes - 68.1 MBIn this sermon, we look at what the Bible says concerning marriage and what the world often says. God created marriage and therefore knows what is best for us! Let us listen to Him and trust His word. --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
E242: Blanca Rodriguez:Don't Let Your Past Define You: Trusting in God's Plan
May 27, 2024 06:46 - 32 minutes - 30.2 MBAbout Blanca Blanca E. Rodriguez is a bestselling book co-author, speaker, holistic life coach, massage therapist, canine massage therapist, fitness instructor for individuals 55+, and retired pro dancer. She is passionate about helping people to grow no matter where they may be in their lives. You can find the great things she's doing in the world on her website. https://www.woundedhealer.us/ Summary Blanca Rodriguez shares her story of overcoming childhood trauma, addiction, and men...
E241: The Art of Reconnexting: Reconnecting using specific text messages with Randy Pryor
May 20, 2024 06:08 - 33 minutes - 30.9 MBRandy Pryor is an experienced faith-based relationship coach helping separated husbands reconnect with their wives - even if she's "DONE." You can find Randy, his coaching, and book at https://www.randypryor.com/ Takeaways Reconnecting is essential before trying to fix the issues in a relationship. Men and women have different approaches to relationships, with men focusing on fixing problems and women prioritizing emotional connection. Reconnecting can be done through simple gestures,...
E240: Book Recommendations in Various Genres
May 13, 2024 18:54 - 18 minutes - 17.2 MBSummary In this episode, Benjamin Lee shares his passion for books and the impact they have had on his life. He discusses how reading books has opened up opportunities, provided new perspectives, and helped him make wise decisions. Benjamin recommends various books, including 'Rich Dad Poor Dad' by Robert Kiyosaki, 'Ultra Learning' by Scott Young, and 'The Happiness Project' by Gretchen Rubin. He emphasizes the importance of reading and encourages listeners to start with just 10 pages a day...
E239:Finding Joy and Fulfillment in Hobbies and Passions
May 07, 2024 18:03 - 12 minutes - 11.5 MBTakeaways Taking breaks and changing routines can help provide clarity and perspective on what truly matters in life. Engaging in hobbies and passions without the pressure of making money can bring joy and fulfillment. Connecting with others through activities like preaching, book clubs, and playing pickleball can enhance personal growth and happiness. Prioritizing deep work, turning off distractions like social media and email, and focusing on activities that bring energy and creativity...
E238: The Importance of Sharpening the Saw
April 25, 2024 13:29 - 7 minutes - 6.97 MBSummary In this episode, Benjamin Lee discusses the concept of 'sharpening the saw' from Stephen Covey's book 'Seven Habits of Highly Effective People'. He emphasizes the importance of taking time to rest, recover, and rejuvenate in order to maintain optimal mental and physical well-being. Benjamin shares his own experience of taking a break from his podcast to focus on other interests and commitments. He encourages listeners to prioritize self-care and highlights the benefits of sharpening...
E237: I Used To Be church of Christ
April 22, 2024 05:00 - 49 minutes - 45.4 MBSummary The speaker discusses the phenomenon of people saying 'I used to be church of Christ' and explores the reasons why some individuals leave the church. He emphasizes the importance of understanding the true nature of the church and the need to guard our faith. The speaker also highlights the significance of Bible authority and the value of love and forgiveness within the church. The talk concludes with an invitation for those in need of salvation or encouragement to come forward. Cha...
E236:Finding Solitude and Personal Growth Through Walking
April 18, 2024 19:28 - 8 minutes - 7.87 MBTakeaways Walking is an underrated activity that has numerous benefits for physical and mental well-being. Walking helps to move our bodies, regulate glucose levels, and improve circadian rhythm. Taking long walks without distractions allows for mental challenges and solitude, which can promote personal growth and spiritual connection. Walking is a simple and free activity that can have a positive impact on our overall health. Chapters 00:00 The Underrated Benefits of Taking Long Walks...
E235: A Conversation about the Lord's Church
April 10, 2024 17:27 - 27 minutes - 25.7 MBI have a second podcast called, "After the Amen" with Myles Hester. We recently recorded this episode and I wanted to share this with my I Can Do Platform. Myles is doing great work at the West Main Church of Christ in Lewisville Texas, where we both work together. You can find his blog at https://willingandworking.wordpress.com/ Takeaways When asked about the kind of church one attends, it is important to define the terms and provide answers based on scripture. The New Testament, particu...
E234: Ganga Rivera on Life, Ultraspeaking, and Personal Growth
April 08, 2024 05:00 - 59 minutes - 54.7 MBTakeaways Ganga's journey from Russia to Florida started with her marriage to her husband, whom she met while translating for a yoga teacher in India. Yoga has been a significant part of Ganga's life, providing her with a pure and transcendent experience. Ganga struggled with religion, particularly Orthodox Christianity, and found solace in yoga and the practice of removing something extra rather than fixing things. Her transformation in speaking has allowed her to become more comfortabl...
E233: Dr. Tom O'Bryan on Navigating the Environmental Toxin Maze
April 03, 2024 05:00 - 41 minutes - 38.1 MBDR. TOM O’BRYAN, DC, CCN, DACBN, is an internationally recognized speaker focused on food sensitivities, environmental toxins and the development of autoimmune diseases. Dr. O’Bryan is considered a “Sherlock Holmes” for chronic disease and holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He is the author of You Can Fix Your Brain and The Autoimmune Fix. Be sure to check out his upcoming Series at https://theinflammat...
E232: Resisting Temptation
April 01, 2024 19:21 - 50 minutes - 47.2 MBTakeaways Man is capable of resisting temptation, as demonstrated by examples from the Bible. Temptation itself is not sinful; it is how we respond to it that matters. Jesus, as our high priest, understands our struggles with temptation and provides strength and guidance. To resist temptation, we should flee from it and set ourselves up for success. Set yourself up for success by fleeing from temptation and turning to God. Recognize that even strong individuals can fall if not careful. ...
E231: Can We Trust The Bible?
March 18, 2024 05:00 - 53 minutes - 49.1 MBTakeaways Jesus' words are trustworthy and will not pass away. The discovery of the Dead Sea Scrolls reaffirms the accuracy of the Old Testament. Translations of the Bible are necessary for people of different languages to understand God's Word. Textual variants exist, but they do not undermine the overall trustworthiness of the Bible. Individuals must make a decision to trust and obey the teachings of the Bible. Chapters 00:00 Can We Trust the Bible? 00:57 Jesus' Words Will Not Pass...
E230: How We Got The Bible
March 11, 2024 05:00 - 52 minutes - 48.2 MBSummary This sermon explores the importance of the Bible and how it was preserved throughout history. It discusses the inspiration and writing of the Bible, the various writing materials used, the role of scribes, and the preservation of manuscripts and fragments. The sermon emphasizes the enduring nature of God's Word and the need for individuals to turn to the Bible for guidance and salvation. Takeaways The Bible is the Word of God and has been preserved throughout history. The Bible w...
E229: Rejoice!
March 04, 2024 06:00 - 22 minutes - 21.2 MBSummary In this episode, Benjamin Lee explores the subject of joy and rejoicing. He distinguishes between happiness and joy, emphasizing that true joy is found in God. Lee discusses the definition of joy and its connection to the kingdom of God. He also addresses the obstacles that can hinder rejoicing, such as sin, suffering, and wrong mindsets. Ultimately, Lee emphasizes that true and lasting joy is rooted in Jesus Christ and the forgiveness of sins. Takeaways There is a distinction bet...
E228: Run Your Marathon
February 26, 2024 06:00 - 16 minutes - 14.7 MBSummary In this episode, Benjamin Lee shares his personal experience of running a marathon and the lessons he learned along the way. He emphasizes the importance of setting challenging goals, seeking help, taking action, and following through. Benjamin also discusses the mindset required to overcome limiting beliefs and push through obstacles. He encourages listeners to run their own metaphorical marathons in life and embrace the journey of personal growth and achievement. Takeaways Set c...
E227: What Kind of Misery Do You Want To Have?
February 22, 2024 15:10 - 6 minutes - 6.01 MBSummary In this episode, Benjamin Lee discusses the concept of living intentionally and explores the idea of choosing the type of misery one wants to experience. He introduces the concept of the Pool of Misery, where one remains stuck in a cycle of negative habits or addictions, and contrasts it with the River of Misery, where there is an exit and the opportunity for growth. Benjamin emphasizes the importance of mindset and taking action to overcome challenges and improve one's life. He pro...
E226: Living Intentionally
February 13, 2024 02:40 - 14 minutes - 13.4 MBSummary In this episode, Benjamin Lee discusses the concept of living intentionally. He shares personal experiences and stories to highlight the importance of being deliberate and purposeful in our lives. Benjamin emphasizes that success and spiritual growth do not happen by accident, but require intentional effort. He draws inspiration from Jesus as the ultimate example of living intentionally and encourages listeners to prioritize their relationship with God and His will. Benjamin conclud...
E225: Keep It Simple
February 05, 2024 19:28 - 13 minutes - 12.1 MBIn this episode, Benjamin talks about Keeping Things Simple. Keep Your Fitness Plan simple. Keep Your Education Opportunities simple. Keep Your Finances Simple. --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
E224: How to handle Criticism
January 22, 2024 07:00 - 17 minutes - 16.3 MBSummary In this episode, Benjamin Lee discusses the topic of handling criticism. He starts by giving an update on the podcast and expresses his appreciation for the listeners. Benjamin then explores the experience of criticism and how it can be both fair and unfair. He emphasizes the importance of understanding the purpose of criticism and how it can be used to improve oneself. Benjamin provides practical tips for handling criticism, such as controlling anger, listening to feedback, and res...
E223: Genesis Chapter 4: Daily Bible Reading
January 17, 2024 08:58 - 11 minutes - 10.2 MBSummary In this episode, Benjamin Lee reads and reflects on Genesis chapter 4 of the Bible. He discusses key themes such as the overall story of the Bible and the prevalence of sin. He explores the lessons we can learn from Cain and Abel's offerings, God's warning and the power of choice, overcoming sin, and God's mercy. He also examines the consequences of sin and the progression of evil, as well as the hope found in calling upon the name of the Lord. Takeaways The Bible tells a story th...
E222: Genesis Chapter 3: Daily Bible Reading
January 16, 2024 07:54 - 8 minutes - 8.03 MBSummary In this episode, Benjamin Lee continues the daily Bible reading with Genesis chapter three. The chapter tells the story of Adam and Eve's disobedience and the consequences they face. The serpent tempts Eve to doubt God's commands, leading to their decision to eat the forbidden fruit. As a result, sin enters the world, and Adam and Eve are expelled from the Garden of Eden. Despite their disobedience, God shows love and mercy by providing garments of skin to cover their shame. Takeaw...
E221: Genesis Chapter 2: Daily Bible Reading
January 15, 2024 07:15 - 7 minutes - 6.5 MBSummary In this episode, Benjamin Lee continues reading through the Bible with Genesis Chapter 2. He highlights God as the creator of all things and explains how Chapter 2 supplements the creation account in Chapter 1. Lee emphasizes the importance of work and the creation of woman as a helper for Adam. He also discusses the foundation of marriage and the instructions given by God. Takeaways God is the creator of all things. Genesis Chapter 2 supplements the creation account in Chapter 1...
E220: Genesis Chapter 1. Daily Bible Reading
January 15, 2024 01:53 - 10 minutes - 9.2 MBSummary In this episode, Benjamin Lee announces a shift in the focus of the podcast and introduces a new format of reading through the Bible one chapter at a time. He starts with Genesis chapter 1, which describes the creation of the heavens, the earth, and mankind. Benjamin reflects on the power and creativity of God, the unique nature of mankind being made in the image of God, and the dominion given to humans over the animal kingdom.Takeaways The podcast is shifting its focus to reading ...
E219: Focus on the Gains
January 02, 2024 03:28 - 16 minutes - 15.3 MBSummary In this episode, Benjamin Lee reflects on the new year and expresses gratitude to his listeners. He shares the story of how he started the podcast and the fears he had to overcome. Benjamin introduces the concept of the Gap and the Gain, emphasizing the importance of measuring success and progress. He discusses the practice of daily wins and weekly reflection to stay focused on the gains. Benjamin encourages listeners to make their future bigger than their past and appreciate the bl...
E217: Suffering Redeemed with Karis Meier
December 21, 2023 19:47 - 55 minutes - 50.6 MBSummary In this conversation, Karis Meyer shares her journey of suffering and how she has found hope and redemption in the midst of it. She discusses the importance of trusting God in uncertain times and finding deliverance in the midst of suffering. Karis also provides an overview of her book 'Suffering Redeemed' and shares insights on how to walk alongside those who are suffering. She talks about the challenges and blessings of navigating suffering in marriage and the role of scripture in...
E218: How to end each week strong.
December 15, 2023 16:06 - 9 minutes - 8.35 MBIn this episode, Benjamin Lee shares tips on how to finish each week strong. He discusses the importance of rest and recovery, maintaining a consistent sleep schedule, and reviewing the wins of the past week. He also suggests identifying activities that energize and drain you to optimize your productivity and well-being. Benjamin emphasizes the need to continuously build upon success and avoid complacency. Takeaways Take time to rest and recover to maintain your well-being. Stick to a c...
E216: What's Your Usual?
December 01, 2023 03:51 - 9 minutes - 8.37 MBWhenever the apostle Paul went into a new city to preach, he had his custom of going into a synagogue (Acts 17:1-2). It was his habit or something that was very usual for him to do. What kind of customs do we have? What is our usual? Are we creating good habits or bad ones? --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
E215: In Case You Missed It
November 28, 2023 01:08 - 6 minutes - 6.32 MBIn this episode, I share a quick reminder about a trap to avoid during the holiday season. I update what's happening with the podcast during the holiday. I share a new podcast I'm creating which begins December 1st. --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
E214: Mind Gym Bro with Jim Brault
November 16, 2023 22:06 - 1 hour - 59.7 MBJim Brault has spent 40 years searching out the best methods to train the mind. He ran one of the top Tony Robbins franchises, and was CEO of Navy SEAL Commander Mark Divine's Unbeatable Mind and SEAL FIT companies. He is certified in breathwork, yoga, hypnotherapy, and has multiple black belts, and was a Fortune 500 CHRO. He is the author of 4 books, including Easy Makes Us Weak, is a sought after coach, and is the creator of Mind Gym Bro. You can find Jim and connect with him at: www...
E213: Maureen Michele Petersen, MD on Reclaiming Life
November 02, 2023 13:01 - 1 hour - 63.6 MBMaureen Michele Petersen, MD is an award-winning leader, life coach, author, and physician. As a general pediatrician and allergist/immunologist, she has spent her career caring for patients with a variety of acute and chronic health problems. She is a military veteran and has enjoyed using her story-telling talent to teach young physicians the art of medicine. She is an accomplished life coach who helps parents of chronically ill children regain control of their lives and thrive at fulfillm...
E212: Korede Adedoyin: CEO of The Vemoye Foundation
October 23, 2023 19:56 - 54 minutes - 49.7 MBYou will be greatly encouraged from this conversation with Korede Adedoyin! She is doing so many great things in the world! She is also my first International Guest! Awesome. You can find her bio below. Korede Adedoyin is the founder and CEO of The Vemoye Foundation; a charity set up to build Africa’s future workforce by increasing access to STEM education. Vemoye supports over 10,000 students across the West African region through its partner organisations. Korede is also a Trustee ...
E211: Navigating Difficult Days
October 18, 2023 14:37 - 41 minutes - 38.1 MBIn my most recent sermon, I began with a passage from Ecclesiastes Chapter 3, verses 1-9. The preacher begins by saying, "There is a time for everything." Those are challenging words to hear, yet necessary. In life, there will be difficult days to face. How we navigate them will make all the difference. Faith will be required! --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
E210: Mick, the Doctor of Digital Smith on Life, Faith, Work, and the Burning of America
October 16, 2023 09:00 - 51 minutes - 47.6 MBI had a great conversation with Dr. Mick Smith. Mick, has a Ph.D and is an author, consultant, and is also a voice talent. With over 4,000 books in his personal library, Mick knows a lot about history! Mick also has a podcast called The Doctor of Digital. https://podcasts.apple.com/us/podcast/the-doctor-of-digital-gmick-smith-phd/id1545085984 In this episode, we discussed the following: How to setup your podcast. (0:00) The importance of having a podcast. (2:46) How did you get star...
E209: Running with Running Coach Jessie B. Gruca
October 13, 2023 17:20 - 58 minutes - 53.5 MBJessie B. Gruca is a Boston Qualifying runner who is on a journey to complete a marathon in all 50 states began to visit friends and travel. Since beginning she has completed 24 marathons (in 22 states) along with multiple 5Ks, 10Ks, and half marathons. She has also had her experience as a triathlete completing many Sprint and Olympic distance triathlons along with a half ironman. Her motivation has allowed her to self-coached herself to PRs after reading multiple running books before final...
E208: Discipleship
October 11, 2023 19:54 - 40 minutes - 36.7 MBWhat did Jesus teach concerning Discipleship? Why is being a disciple a challenge at times? What gets in the way? This is what I recently preached on from Luke Chapter Nine verses 23-26. I Can Do...So Can You! --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
E207: Candy Corn and the rise of the COTC (Children of the Corn)
October 02, 2023 09:00 - 15 minutes - 14.4 MBIn this Episode, I'm somehow talking about Candy Corn in a Candy Corn T-Shirt (which is really nice by the way)! I tell the story of me not eating Candy Corn and others who are trying to persuade me to eat the Halloween/Fall Treat. Are you one of the COTC or are you against Candy Corn? If you want to join in on the fun in this great debate, you can follow my Facebook page dedicated to me against Candy Corn called Ben's Candy Corn Page! https://www.facebook.com/profile.php?id=61551027...
E206: Do your goals scare you?
September 30, 2023 09:00 - 9 minutes - 8.36 MBIt's easy to become complacent and to rest on the accomplishment of the past. But to get better, we have to keep challenging ourselves. Our goals need to scare us. --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
E205: Who are we deceiving?
September 29, 2023 09:00 - 6 minutes - 5.63 MBIn this episode, we look turn to God's word to consider what it has to say about deceit. It can be easy to deceive ourselves. Have you been deceiving yourself? --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
E204: Seven Daily Habits of the Super Fit
September 28, 2023 16:10 - 14 minutes - 12.9 MBI recently read a newsletter from Huel which caught my attention on the importance of habits and consistency. I share these thoughts in this episode. Habits and Systems are key when it comes to winning in nutrition and fitness. Thanks for listening wherever you may be! Please leave me a review and let me know how this podcast is helping you! --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
E203: Marvelous or Marvelously Helped?
September 26, 2023 02:25 - 11 minutes - 10.4 MBThere is so much to learn from the Kings recored in the Old Testament. In this episode, we consider a few from 2 Chronicles 25-26. We learn how God is able to help and to bring down. We will learn a valuable lesson about pride, the power of God, and how we should view ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support