Feminine Power Time with Christine Arylo artwork

Feminine Power Time with Christine Arylo

292 episodes - English - Latest episode: 29 days ago - ★★★★★ - 136 ratings

Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness application to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work, organizations, families and relationships rooted in wholeness, sustainability and wellbeing.

Health & Fitness Business feminineleadership selflove burnout christinearylo divinefeminine femininepower spiritualteacher womensleadership womenswellbeing workingwomen
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Episodes

73: Dream Partnerships: Creating a Relationship Where Both People Thrive

October 19, 2018 02:17 - 49 minutes - 69.2 MB

Couples who dream together thrive together. People who are clear and centered in their own dream create partnerships that support them to soar. Sadly, most of us have never been taught how to create such relationships. We are kinda clueless about what 'dreaming' together really is, and how to create the kinds of relationship where both people's dreams can be met. It's so easy to get bogged down by the day to day reality that our relationships can become all about getting through our lives,...

73: Dream Partnerships: Creating a Relationship Where Both People Thrive

October 19, 2018 02:17 - 49 minutes - 69.2 MB

Couples who dream together thrive together. People who are clear and centered in their own dream create partnerships that support them to soar. Sadly, most of us have never been taught how to create such relationships. We are kinda clueless about what 'dreaming' together really is, and how to create the kinds of relationship where both people's dreams can be met. It's so easy to get bogged down by the day to day reality that our relationships can become all about getting through our lives,...

72: Stop the Madness: Staying Present to What's Happening in the World without Adding to the Fear and Frenzy

October 05, 2018 16:11 - 47 minutes - 70.2 MB

How do we "BE" with what we are seeing in the world all around us - the anger, the greed, the disrespect, the separation, etc. etc.- without becoming consumed by it, sucked into it or feeling like we have to spiritually bypass it? How do you speak up, stand up and show up to be the agent of change, truth, compassion that you desire to be, when everything feels so overwhelming, compressed and out of control? The yogis predicted we would come to this time of madness. Our role is to be able t...

POWER PAUSE: Reset Your Focus & Rebalance Your Giving & Receiving at Fall Equinox

September 27, 2018 18:35 - 38 minutes - 52.8 MB

Wise women know how to use the natural cycles of the earth and universe to support them to grow their work, wealth and relationships, to support their health, and to keep them focused on what matters. The September Equinox offers you insight to illuminate where the imbalances currently exist in your life & how to reset yourself and refocus your life force  - especially the ways in which you are over giving and under receiving, the habits that may have worked in the summer but won't support...

71: What Blocks & Distorts Your Feminine Wisdom from Getting Through?

September 20, 2018 22:25 - 59 minutes - 82.6 MB

When you are 'tuned in' to your inner wisdom and your channel is clean and clear, wow can you step forward with courage, stay focused on what matters, and make wise choices for yourself, your work/business and in your relationships. But when your wisdom channels are blocked up or mucked up, wow can you make some bad choices, shrink back, spin out, work too hard and give too much and generally create havoc vs harmony for yourself.  But how do you know if your inner guidance system is tweake...

70: Harmonic Defiance: Making Shift Happen, the Feminine Way

September 13, 2018 17:46 - 52 minutes - 72 MB

You have the power to change this world and change the systems that you work and live by how and who you show up as, and how you choose to design your life, lead your team, family, business, organization... You have the power to change the things in your life that cause unhealthy and unnecessary pressure. You don't have to accept that 'this is just how things are." You just need to know how to access and activate the power within you that stems from the depths of your internal feminine wis...

69: Stepping in the Unknown with Courage & Clarity to Chart Your Path Ahead

September 06, 2018 19:54 - 46 minutes - 64.7 MB

We live in a time when you just can't plan out your life 3, 5, 10 years in advance and then follow 'the plan' - although our minds and desires for safety would love that. We live in a time when the world is changing fast, and we are each being 'called up' to new sacred assignments, ways of living and working that our soul signed up for. These 'soul stretches' and catalysts are calling for us each to step out of comfort zones and step into into a zone where we often can't see how it will wo...

68: Intuitive Attunement: Super Power Your Connection to Divine Wisdom

August 24, 2018 02:11 - 39 minutes - 55 MB

Intuitive Attunement is my second favorite super power feminine wisdom word of the year. And I think you are going to LOVE it too! When you have it, and know how to cultivate it, you have the inner power to make the best choices for yourself, in your career, relationships, wealth, health, home. Without it, you are often being led by the cultural craziness and your own subconscious emotional commotion.  Intuitive Attunement - you being 'attuned' from the inside out to Divine Wisdom and ther...

67: Synchronicity & Shakti Leadership: Working with Feminine Power so Things Happen for You in the Flow

August 09, 2018 23:57 - 1 hour - 58.9 MB

Of course we all want to live in the flow. Have things - invitations, opportunities, people, resources - 'come to us' vs having to go out and kill the proverbial meat or attack our lives and work like pushing a boulder up a hill. If given the choice between having to hustle, network like crazy, and make stuff happen OR having the experience where I'm guided to where to focus, when to act, where things come to me, I'm choosing the latter. Less stress, more spacious. Less pressure, more peace....

66: RELATIONSHIPS: Harvest More of What You Want in Your Relationships By Year’s End

August 02, 2018 16:00 - 46 minutes - 63.6 MB

What you focus on grows. So if you desire more connection, love, support, community, and sisterhood tune in! You can’t just leave your relationships – be it intimate partners and family, sisterhood or community – up to chance. Self-empowered people choose to intentionally cultivate and harvest the relationships they desire, in their work and personal life. in #3 of our Feminine Power Time series on Self Love & Relationships, “Harvest More of What You Desire in Your Relationships by Years E...

Ep 65: Transforming Relationship Heartbreak & Challenges into Personal Catalysts

July 21, 2018 01:00 - 58 minutes - 81 MB

When we lose a relationship with a person we once loved and cared for - be it a friend, a beloved, a relative - it hurts. From death to divorces, breakups with romantic partners or friends, our hearts suffer, they 'break open' because of this loss. And we stand at a choice point: will we use this change as a catalyst to open our hearts to more love and to become even stronger and more fully expressed and empowered beings... or we will we close off, contract, protect or stuff down the feeling...

Ep64: Why Smart Women Choose Bad Relationships: Stop Settling, Sacrificing and Sabotaging Yourself for Love

July 12, 2018 19:03 - 48 minutes - 66.7 MB

I have met so many smart women, and have been one myself, who can show up strong and capable in their work, and for their friends and family, and even appear to be happy and physically healthy, but when it comes to their relationships, the make unhealthy, sabotaging sometimes even toxic choices for themselves.  Why do we stay in and choose unhealthy relationships?  Why do smart people who are successful at work, good people to their families and friends struggle when it comes to their love...

Ep64: Why Smart Women Choose Bad Relationships: Stop Settling, Sacrificing and Sabotaging Yourself for Love

July 12, 2018 19:03 - 48 minutes - 66.7 MB

I have met so many smart women, and have been one myself, who can show up strong and capable in their work, and for their friends and family, and even appear to be happy and physically healthy, but when it comes to their relationships, the make unhealthy, sabotaging sometimes even toxic choices for themselves.  Why do we stay in and choose unhealthy relationships?  Why do smart people who are successful at work, good people to their families and friends struggle when it comes to their love...

Ep63: Are Your Channels Clear? Ensuring Your Higher Consciousness is Directing Your Intuition

July 05, 2018 17:48 - 53 minutes - 73.5 MB

The yogis say when our intuition is strong and clear we can know our truth and the best path to take within 9 seconds. But when your subconscious is cluttered or clogged due to stress, fear, too much going on, other people's stuff your intuitive guidance system gets tweaked, cloudy and confused. So you make choices that are not in your best interest.  But how do you know if your channels of intuition are clear or cloudy? And how do you clear your intuition channels so you can make choices ...

POWER PAUSE: Create Space for What Matters to You This Next Half of the Year

June 14, 2018 23:11 - 41 minutes - 57.6 MB

Most of us feel like we dont have the time we need to do what we really want, get what we need or do the things that might not be productive or profitable but are actually the things that feed us the most and that have the potential to catalyze us into the expressions, intentions and dreams we have for ourselves, our work and the world.  Wisdom Byte: If you are waiting to find the time, you will never find the time. Time is finite. You can't make time - there is no time kitchen. And you ca...

FLOW : How to Create a Rhythm that Sustains You & Get What Matters Most Done (rebroadcast)

June 01, 2018 00:06 - 43 minutes - 45 MB

I'm sharing this with you as we approach the mid year point because it's so crazy relevant to the wisdom we need to pace ourselves and stay focused on what matters this next part of the year. I broadcast it last year at this same time, listened to it myself today and was inspired by what I said - lol :) Seriously, timeless wisdom for this time now. Tune in... xoxo  About this Feminine Power Time with Christine Arylo: We lead crazy paced lives in part because we have made the unconscious ch...

Ep62: Sad & Mad About the State of the World...What Do You Do With These Feelings?

May 24, 2018 16:00 - 47 minutes - 65.8 MB

Each of our hearts has a spectrum of emotion that ranges from SAD to MAD that is our super power, if we know how to yield it and be with in correctly. But most people have not gotten training on how to use these energies in ways that fuel the change we desire vs. destroy the very thing we care so deeply about.  There are days when my heart can feel so heavy with sadness at the state of this world and what humans do to each other. If I don't allow myself to feel this and then move through i...

Ep 61: New Beginnings : Honor Yourself Through Them vs Jamming It All In

May 10, 2018 18:06 - 42 minutes - 59.1 MB

New beginnings are such a gift - from a new baby, to a new relationship or friendship, a new job, new home, new project or new phase of life. But most of us miss the gift because instead of savoring the process, creating the space needed to allow things to unfold and emerge... we rush in, put pressure on ourselves to hit the ground running and don't take the space needed. And the foundation of the new thing is not strong enough to endure.  Instead of savoring the experience we stress out d...

Ep 60: Feminine Wisdom for Intense & Changing Times

April 27, 2018 00:49 - 46 minutes - 64.4 MB

One of the great gifts I receive is talking to lots of wise, conscious women and men around the world. And through those conversations I start to see patterns emerge - for what people are experiencing during these intense and changing times. When you see the patterns happening OUT there, you start to understand whats happening INSIDE you so much more. And instead of feeling like you are alone or crazy you start to see that you are right on track. You elevate out of the swirl or the emotion...

Ep 59: Courageous Leadership - How the Feminine Embodies Courage

April 12, 2018 20:00 - 52 minutes - 73.3 MB

Courage - where does it come from? How do you cultivate it so that you have the inner strength and clarity to meet the challenges and catalysts in your life? So you can expand vs contract? So you make grounded choices that are also guided by divine grace? Courage in the feminine is not false bravado, it's not without fear, and it does not come from the mind. Courage comes from the heart, it requires us to feel, and it also requires us to step forth out of our comfort zones. When we culti...

Ep58: Are You Free? 3 Ways We Sabotage Our Own Freedom

March 30, 2018 02:38 - 50 minutes - 70.6 MB

Are the choices you are making creating freedom for you? Or are you unknowningly creating realities that keep you stuck, stressed and out of alignment with what you truly desire? Most of us subconsciously make choices that laden us down vs. liberate us... but how do you know?  Take a power pause with Christine Arylo, feminine leadership advisor and wisdom teacher to shine a light on the ways in which you may be sabotaging your own freedom, so you can make sure you are making choices that l...

Equinox Reset - Power of Rhythm & Ritual to Redesign Your Flow & Focus

March 20, 2018 15:00 - 48 minutes - 72.6 MB

Spring Equinox is one of the four most powerful times of the year to take a 'power pause' and reset your rhythm, patterns and habits so they support you to create the life, work, relationships you desire. When you pause at this time, your internal rhythm aligns with the natural rhythm... you gain the power to reset habits that might have been okay in months prior but need a shift... & you gain clarity on how to focus your life force so what you spend your time, energy & money create what you...

Ep 57: Follow Your Heart, No Matter What

March 01, 2018 23:42 - 43 minutes - 60.1 MB

"Follow your heart." It sounds simple, even trite, but it's anything but. This wisdom byte is DIRECTION on how we navigate these intense and changing times. If you are facing a change, or feeling like you need to make a change or knowing that a change is coming, you can either step in with courage and compassion and grace or you can suffer, spin, get stuck and miss out on the expanded possibility you are being called into, but you just can't see yet. Stepping in the unknown... deciphering ...

EP56: Sacred Work & Sacred Rebels

February 15, 2018 21:34 - 54 minutes - 55.4 MB

In our traditional mainstream culture, we are told we have to build our careers, work hard, and climb to the top - which is why we all feel so overwhelmed and over it, and why we never seem to 'get there.' We pressure ourselves to be there now. Or we lack the courage to go for what our heart's begging us to do. At this time on the planet, we are being called to DO THIS DIFFERENTLY- to take our power back from outdated ways of thinking about work and career which limit our freedom and express...

Ep55: SELF LOVE: The Most Powerful Medicine in the World

February 09, 2018 17:30 - 41 minutes - 56.9 MB

At the root of almost every struggle we face is a lack of self love most people are just totally unaware of this.  Unfulfilling and toxic relationships, stuck or overbearing careers, money and health challenges, chronic overwhelm, worry and stress - signs of a weak self love. Our mainstream culture does not teach us self-love, instead it focuses on the surface solutions - find a soulmate, get a new job, lose 10lbs, stop overspending, find balance, etc. These may provide a short term respit...

POWER PAUSE: What Support Do YOU Need this Year?

January 25, 2018 22:24 - 44 minutes - 62.2 MB

This Wisdom Inquiry: What is the Support I Need this Year? can alone determine if you will feel more stressed and stretched this year OR more supported and sustained. Think of it like putting your order into the Universe, so that you can receive what you need to support you as you do your work, lead your teams and families, take care of all that needs tending, and achieve your dreams... but this year, you FEEL supported physically, emotionally, spiritually and financially.  This month at F...

POWER PAUSE: What Matters Most to You This Year?

January 12, 2018 00:21 - 44 minutes - 62 MB

There are SO many ways that you can spend your energy, time, money and resources this coming year - many that will distract you, fragment your energy, or keep you so busy in the day to day grind you never get the space to do what truly matters. Instead of having the space to focus on the projects & people and your own personal wellbeing that mean alot to you this year, you end up giving your time and energy to what is most urgent, demanding, productive or profitable. We are programmed to sel...

SALON - A Different Way to Dream: Vision, Plan & Focus Your Year, The Feminine Way

January 08, 2018 01:01 - 1 hour - 98 MB

There is a misunderstanding in our culture about visioning, dreaming and goals setting that stems from the go,go, go,work hard, stay busy, mindset we've been trained to operate from in the distorted versions of masculine and feminine power in our mainstream systems. Even big misunderstandings about manifesting, the law of attraction, and vision boards of baseline spiritual teaching that lead to self criticism & stress later in the year. The good news is this....There is another way, a sa...

Ep54: Prepare for 2018: Feminine Wisdom for What's Coming

January 02, 2018 01:16 - 42 minutes - 59.3 MB

Stay out of the fray. Step into feminine wisdom to illuminate how you can best navigate the path ahead for 2018. As we cross the threshold into a new year - after a very intense 2017, I'm inviting you to take a PAUSE to feel into what is true, what is coming, what is needed to navigate the waters ahead, and how and who you want to be this coming year. In the wisdom traditions, Jan is the dreaming month - a time for listening to our hearts and souls, to divine guidance and to what is need...

POWER PRACTICE: The Holiday Harmonizer

December 04, 2017 00:22 - 30 minutes - 33.6 MB

How you complete the year directly impacts how you feel and start the coming year. So how do you want to FEEL when you wake up in the new year? So that you can start the new year ready, at a full tank, clear and strong on the inside?  This is a question I ask every year as the holiday swirl starts so that I make sure I don't get caught up in the over consuming, over eating, over spending, over scheduling, over shopping...a set up for starting the new year depleted and already feeling behin...

EP53: SPACIOUSNESS - Cultivate it. Claim it.

November 26, 2017 20:12 - 41 minutes - 43.4 MB

SPACIOUSNESS... we all desire it. But we have not been taught how to cultivate it. We've been told to "find time," "Make time for self care", "meditate and be mindful" ... but time can't be found, self care is a way of life not something to add to your to do list, and WHY are we meditating and being so mindful?  Feeling Spacious on the inside is not just some nice self care strategy... cultivating spaciousness is fundamental part of our ability to be powerful, courageous leaders... essenti...

POWER PAUSE: Get Wise & Clear On How to Complete Your Year

November 13, 2017 00:26 - 37 minutes - 34.1 MB

When you pause in November to get clear about how you COULD spend your energy, time and resources and then mindfully choose where to focus in your work, relationships, and personal health ... you are so much more likely to end the year feeling good about your choices, and so start the year ready and regenerated for what is to come. This practice is called POWER PAUSING. Wise leaders do it 4-8 times a year at key points that harmonize us with the natural cycles.  Specifically we do it in ...

SALON- Accessing Feminine Wisdom to Fuel & Focus Our Sacred Work

November 05, 2017 22:47 - 1 hour - 91.7 MB

"Our women's wombs are not only for birthing children, but also for birthing new worlds" - Gaia Codex.  There lives within the heart and body and spirit of every woman a deep wisdom... that goes beyond the intellect, beyond this time and way of thinking... some call it a 'codex' ... others call it a 'sacred web'... most of us were not taught how to access this deeper well and web of wisdom in our conventional school, families or on-the job trainings. Yet knowing how to access and work wi...

Ep51: Why We Hide & Hold Back

October 27, 2017 02:38 - 59 minutes - 54.4 MB

Why is it that we hide and hold back? When our inner wisdom whispers, or screams, at us to step forward, be more visible, speak up, be a force for change, give our great work, be seen in new ways that can feel vulnerable... why can even the most courageous confident woman hold back, procrastinate, distract herself with busyness, and any other of a myriad of strategies we employ that keeps us smaller than we are and less seen that we need to be? There are real reasons we distract and sabota...

EP50: Cultivating Sisterhood:

October 23, 2017 20:00 - 59 minutes - 54.4 MB

We need sisterhood more than ever. Not just one friend or one group of women we relate to - but multiple 'circles' of women
 with different levels of intimacy, relationship, and connection that can be there with us and for us as we navigate through the intense and uncertain world we live in.  Cultivating strong circles of sisterhood are our life saving devices during these intense and uncertain times. With strong circles and connection to circles of other women -
that we are part of cons...

Ep: 49: Relationships: Men & Women in Partnership... What Is Up?

October 08, 2017 16:27 - 1 hour - 63.5 MB

On the eve of my 12th wedding anniversary, I invited my life partner Noah Martin to join us for an intimate, real and illuminating conversation on what the heck is going on in the dynamics between women and men who are in partnership?  I've been talking with so many of the women I work with and hearing the same things...   * Strong women exhausted from being the major money maker or care taker and tired of holding this role, but don't see another way * Men who are good men but who can'...

POWER PAUSE: Creating Sacred Space + Equinox Meditation

September 21, 2017 22:20 - 47 minutes - 65 MB

In intense times, we need "sacred space" to tap into our own inner wisdom more than ever... or else we run the risk of getting swept into the swirl of the world. But what is sacred space? How do you create it? What does it give us? And how can you make it part of the rhythm of your life without needing to find more time. Taped here at the Fall Equinox - a super power time of the year for taking a power pause - sacred space to rebalance and reharmonize and reset your focus for the second ha...

47: Dealing with the Intensity of the World

September 08, 2017 01:26 - 45 minutes - 41.9 MB

How do you stay connected with compassion and courage to the world around you and all that is occurring during these intense times without getting overwhelmed by it? Or distracted by it? Or just pulling the covers over your head and forgetting all about it. Between the natural disasters of floods and fires, and the human disasters of man made missles launching over countries, and man made missles of frustation and anger being launched daily through Facebook, in the streets, in the workplac...

Ep46: Trusting or Sabotaging Yourself? Working with the Two Forces Within

August 24, 2017 23:00 - 39 minutes - 36.2 MB

When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to respond in accordance to her truth, she gains 'super power'. Super power to make the choices both small (in her daily live) and big (like who she will marry or if she will marry, what career she will choose, where she will live). In my dream world, girls would be taught about their "Feminine Sup...

SALON- Feminine Wisdom for Staying Strong & True to Yourself During Intense & Uncertain Times

August 17, 2017 22:54 - 1 hour - 97.8 MB

If you could trust your Inner Wisdom more, what would you be doing differently right now? And just how do you tell the difference between the smart guidance of your Inner Wisdom and the fear or blind faith of   that 'other' self-sabotaging inner voice? How do you gain access to that deep wisdom within to guide your choices, and then conjure up the courage to follow it's guidance... no matter what??   There is no question most of us are feeling stressed, stretched and affected by th...

MEDITATION: Self Trust

August 11, 2017 03:15 - 21 minutes - 25 MB

It can be really challenging to discern between your inner voice of fear and the guidance of your inner wisdom - which is why I am sharing this Self Trust Meditation with you, which is from the Self Love Meditation Album I created (www.SelfLoveMeditation.com). It's a short but mighty way to connect with your Inner Wisdom about a situation, challenge, or choice you might be facing - to help you presence the doubt or fear and potential self sabotage to cut through to the wisdom and truth in yo...

Ep45: SUPPORTED: Are You Getting the Support You Need?

August 03, 2017 16:43 - 45 minutes - 47.6 MB

YOU DESERVE TO BE AND FEEL SUPPORTED... press pause on the outside world and let's get you the support you need (it's not weak to need support, it's stupid not to know what you need and ask for it and then use your Feminine Power to co-create it.)  Reality: Women operate like banks who only give withdrawls -we give and give support but we don't RECEIVE the support we need, in our work and families to keep us healthy and well taken care of. Then we get sick or frustrated, feel exhausted and...

Ep44 Love Blocks: Are You Blocking Love?

July 27, 2017 23:05 - 44 minutes - 40.8 MB

Our beautiful, loving, open hearts have at one time or another been tromped on, broken or betrayed and so our normal, and probably necessary action at the time, was to build walls, force "fields, layers of protection around our hearts… resulting in us creating stories and sabotaging patterns that make us work harder than needed, make us feel lonely, disconnected and like the world is on our shoulders, and keep us from the loving, respectful vibrant partnerships, friendships, families and...

Ep43: COMMITMENT: Using the super power of commitment to focus and fuel what matters most to you

July 20, 2017 16:00 - 42 minutes - 39 MB

You can set intentions. You can have desires. But without commitment nothing sticks, projects fizzle out, you dabble instead of thrive, you try to please everyone and do everything. The Yogi's go so far as to say that without commitment you will never find happiness. But when you choose to consciously commit - to the people, the projects, and the purposes that matter most to you ... wow! you gain super power.  Committing doesn't just happen and isn't just a one time thing. It's a choice ...

MEDITATION: Power Pause Mid Year at Solstice

June 25, 2017 14:28 - 21 minutes - 19.8 MB

Where will you choose to direct and spend your powerful and precious life force -energy, time, and care this second half of the year? What really matters to you? What could flourish - in your work, your relationships, your personal wellness and growth - if you just focused there? What could drain you?  These are the inquiries wisdom requires us to ask ourselves if we desire to stay focused on what really matters and direct our energy and resources in powerful focused ways instead of fragment...

Ep 42: Power Pauses: The Feminine Super Power Practice of Pausing

June 15, 2017 17:40 - 47 minutes - 43.9 MB

"The Wisdom is in the Pause.. I am here to remind you not to fear the pause... Some of the most courageous people I know are scared of it, as I have been myself." - Alice Walker, nobel prize winning writer of the Color Purple.  You and I both know that we NEED to pause on a consistent basis - daily, weekly, monthly, yearly. The scientests have finally proven what yogis and mystics have known for centuries - not only does taking a pause - be it sleep, meditation or a walk in nature - clear ...

EP 41: Feminine Super Power of FLOW - Create a Rhythm for Your Life that Sustains Not Drains You - And Supports You To Get What Matters Most Done!

June 08, 2017 23:04 - 43 minutes - 39.4 MB

We lead crazy paced lives in part because we have made the unconscious choice to allow the rhythm of our life to be dictated by the pace the patriarchy and over culture has set - keeping us frenzied, fragmented and not focused on what truly matters. And there is another choice...   Feminine wisdom shows us how to be in the world without being of the world, by taking the powerful act to consciously set the patterns and rhythms of days, weeks, months and years in a way that creates harmony...

Ep 40: The Intensity Trap: Are You Caught Up in the Swirl?

June 01, 2017 18:43 - 41 minutes - 38 MB

I'm so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. Moving so fast you lose things, forget things, or your body revolts. Feeling overwhelmed by the craziness of the world. Sucked into the internet, news or social media for more than 15 minutes. Your energy getting sucked up by other people's or the world's drama. These are all signs you have fallen in to the "Intensity Trap" where the pace you are working and managing life at is n...

Ep 39: Breaking The Myth of Balance: The Feminine Super Power of Harmony

May 25, 2017 23:47 - 44 minutes - 41.1 MB

There is a reason we find it so hard to "find balance" or 'create work/life balance' - Balance in the way it's held in our mainstream culture is not possible, or even what we truly desire. Balance can't be found, it's not lost. Work/life balance as an equation for success is the wrong equation. It cannot solve the stress, tension and overwhelm we feel because it is an equation that creates a duality reality which by nature creates tension between two things. Think about it - are there just...

Ep 38: To Be a Mother or Not to Be a Mother? That is Not the Question

May 14, 2017 17:53 - 1 hour - 76.9 MB

At some point in her life every woman is faced with the question of whether she will have children or not have children. It's a very personal question that we don't have a lot of wisdom and ritual around in our culture, which can lead to a lot of stress, anxiety, personal doubt and shame, and even a lot of separation and judgement among the best of friends. The very question around motherhood itself sets us up for separation and self judgment because it's a yes/no duality based question, w...

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