Feminine Power Time with Christine Arylo artwork

Feminine Power Time with Christine Arylo

292 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 136 ratings

Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness application to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work, organizations, families and relationships rooted in wholeness, sustainability and wellbeing.

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Episodes

4 Must-Knows to Making Soul Aligned Choices (#1 of 3 in Soul-Aligned Sustainable Success Series)

April 05, 2021 20:38 - 40 minutes - 56.5 MB

You can do and be anything. And you to have to make choices. Our choices day to day and in big life decisions create our reality. But how do you make sure that the choices you are making daily and in big life design, career path, financial, relationship are actually 'in alignment' for you? In alignment with your heart and soul, not just your ego? And why does this matter?  What I've learned in the decade plus I've been researching the root causes of burnout, overwhelm, self sacrifice and...

Power Pause: 4 Inquiries To Get Your Habits and Choices into Harmony for the Months Ahead

March 22, 2021 00:07 - 43 minutes - 60.1 MB

Join Christine Arylo for this Feminine Power Time, 4 Inquiries to Get Your Habits and Choices into Harmony for the Months Ahead. One of the four Power Pauses she shares each year, this one focused on what wise leaders and people do: 1. Illuminate the imbalances in the different realms of your life - so they don't become drama, disease, disaster and distress  2. Shift habits and patterns in your daily life that might have been aligned before, but need to shift as you head into this next c...

150: Making the Planet Personal (#3 of 3 in Redefining Our Relationships Series)

March 14, 2021 20:30 - 39 minutes - 54.2 MB

If you and I change how we think about our relationship with the planet, we will find a lot of power and wisdom to make positive change in simple but profound ways. In the last of our three part series on redefining our relationships, we dive into our relationship with the planet... which can sound kind of vast, and esoteric, but I can promise is you is indeed profound. It really is often the subtle places - if you know where to look and what inquiries to make bring you the most powerful s...

149: Shift Your Relationships So They Work for You (2 of 3 in Redesigning Our Relationships Series)

March 06, 2021 16:26 - 51 minutes - 94.8 MB

Our relationships with other people are some of our greatest joys and challenges ... they stretch us in so many different ways... they are teachers, catalysts, and initiators. And by nature, they change over time. When we are in relationship to our relationships, we gain the power to make shifts in them before they become sources of drama, distress, and dis-ease. But let's be honest, most of us spent more time in our education learning math and memorizing facts we will never us, and not en...

148: Pace Don’t Push: A Wiser Way to Achieve and Succeed

February 27, 2021 03:00 - 48 minutes - 66.3 MB

Driving, striving, grinding is not the only way to succeed, achieve and live. Pushing to deadlines - ours and others - that make us sick and stressed out is not the only way to be productive and get stuff done. It’s just how we’ve be trained to work, nose to the grindstone, climbing mountains, giving it our all until there’s nothing left. But what if there was a different way? A wise way? One that created realties in which what really mattered got done … where we had space to breathe and s...

147: The Four Parts of Self: Knowing How Your Whole Self Works (#1 of 3 in series)

February 14, 2021 23:17 - 55 minutes - 76.9 MB

It  may not sound sexy - the Four Parts of Self - but that doesn't mean it's not super powered.  In traditional schooling and training, we learn to over focus on the mind. In our society, we talk about mental wellness and physical wellness, but what about emotional and soul wellness? We read and hear about body, mind and spirit ... but what about the heart? Did you ever wonder why the heart gets left out?  The models we use for understanding our selves, which drive how connected we feel an...

147: The Four Parts of Self: Knowing How Your Whole Self Works (#1 of 3 in Redefining Relationship series)

February 14, 2021 23:17 - 55 minutes - 76.9 MB

It  may not sound sexy - the Four Parts of Self - but that doesn't mean it's not super powered.  In traditional schooling and training, we learn to over focus on the mind. In our society, we talk about mental wellness and physical wellness, but what about emotional and soul wellness? We read and hear about body, mind and spirit ... but what about the heart? Did you ever wonder why the heart gets left out?  The models we use for understanding our selves, which drive how connected we feel an...

Wise Woman Tea: Perspective for Thriving In Intense Times with Earth Wisdom Teacher Pele Rouge

February 05, 2021 14:30 - 1 hour - 89.6 MB

Join me and one of my beloved mentors and teachers, Pele Rouge, for a "wise woman tea," where we bring the teachings of Earth Wisdom forward to give us a perspective on how to be and move through these intense times so we can thrive, heal, expand and elevate. Some of what we'll dive into in this session of Feminine Power Time is what earth wisdom is how can these teachings and it tools can help us now. Some inquiries that emerged and we'll explore through the eyes of earth wisdom is: Wh...

146: Stay Focused on What Matters this Year: 6 Super-Powered Inquiries to Illuminate Your Path

January 23, 2021 02:22 - 1 hour - 84 MB

There are many things you could do this year, many things you think you should do, or heck maybe this year you have no idea what to do!? Wisdom teaches us to use the power of inquiry to consider the path before moving into action. Not so we can have it all figured out like an agenda or project plan. But so we can be clear on our intentions, be connected to what's really in right timing, and to see what we can't see with our eyes but can sense with our deeper intuitive knowing ... if we slo...

145: Feminine Wisdom for Navigating the Year Ahead with Grace & Gumption

January 16, 2021 03:18 - 1 hour - 86.8 MB

Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly on the crescent moon, a moon about accessing deeper our deeper intuitive knowing from a place of stillness. It's also the "wolf moon" - the wolf being a symbol of free untamed feminine power, the teacher who guides through action, and the need for our packs and time to play. I’ve been thinking of you all for two weeks and what would emerge to be shared o...

144: A Different Way to Start Your Year & Set Your Goals

January 04, 2021 01:45 - 58 minutes - 81.4 MB

There are big misunderstandings in our culture about visioning, goal setting & achieving that stem from a "go, go , go, work hard, stay busy" mindset that many of us have been trained to operate from.... which honestly set us up for more pressure, overwhelm and self-criticism vs. true, sustainable success. Even in teachings you hear about manifestation, the law of attraction and vision board - there's significant distortions that can lead you to creating realities, careers, businesses, li...

POWER PAUSE: 3 Inquiries to Help You Complete the Year Feeling Clear

December 13, 2020 21:26 - 42 minutes - 58.6 MB

Would you like to start the new year feeling clear - mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships? And how would it feel to have more space in the last few weeks of this year and the first few weeks of next year?  Of course our answers to this are YES! Starting the new year clear is not just a nice to have - it's what any wise person would do. But h...

142: Feminine Wisdom for Completing An Intense and Wild Year

December 05, 2020 04:08 - 50 minutes - 68.9 MB

Wisdom teaches us that how you end a year influences how you start the next. Which is why every year at this time, I pause to tap into feminine wisdom to ask what do we need to see, what do we need to hear, and what do we need to consider as we walk through these weeks ahead. So that you and I can complete this year in a way that enables and empowers us to be as replenished, radiant, rested, centered and clear as possible.  Not to hit the ground running in Jan, but to be wise and centered ...

141: Grief, Grumpy & Gratitude: How to Be With All 3 to Tap Into Deeper Wisdom & Personal Freedom

November 27, 2020 20:41 - 46 minutes - 63.9 MB

It is human nature to have grief - when we lose things, things change, or we look around at the state of our lives and world and don't know what to do. It's also natural to feel grumpy and frustrated about things not working out the way we want, to have anger. What's not natural - or healthy, healing or empowering - is how we have been taught as human to be with and release the grief or grumpiness.  I believe we NEED to re-learn how to be with these very natural feelings, in our personal...

WISE WOMAN TEA: Perspective for Thriving in Intense Times with Astrologer Leslie McGuirk

November 20, 2020 23:58 - 56 minutes - 78.3 MB

Welcome to our first Wise Woman Tea episode, where I invite you into a conversation with one of my dear wise woman soul sisters - women who have attained a level of adeptness in a specific area that I believe can support each of us to tap into our own intuitive knowing, co-creative power, and higher intelligence. Often these areas are poo-poo'd or woo' woo'd away - discounting their significance to the 'real world' or to our practical needs or to what is relevant to topics like business, lea...

139: Making Choices That Are Right for You Now: #3 of 3 in Embracing Our Power Series

November 13, 2020 17:00 - 43 minutes - 60.1 MB

The choices we make in our every day for how we direct and give our energy, our resources, our time and money all add up to having a significant impact on you ... but most of us don't really see how these simple decisions are the drivers underneath us feeling stretched too thin, or not being focused on what matters, or just getting swirled up in the world. Which is why we are doing this podcast series! So your can be more aware of what's going on within you and with your choices ... so you...

138: Embracing Our Power: Wielding Your Super Power of Crazy Wisdom (#2of 3)

October 30, 2020 22:32 - 46 minutes - 64.5 MB

Within you is the courage and the clarity to make choices that are right for you - that cut through the chaos - that come from the deep feminine wisdom within you willing to shake up the status quo to stay true to yourself ... choices that may seem crazy to others but that will keep YOU sustained, on your path, supported with what you need.  I call this the Feminine Super Power of Crazy Wisdom. And every year at this time, I bring it back up for us to work with. Because as it turns out Cr...

137: Embracing Our Power Taking a Stand to Say NO MORE (#1 of 3)

October 24, 2020 02:11 - 46 minutes - 63.5 MB

We have become so resilient that we have become too tolerant. We have said yes to keep doing more with less. Piling more on to already too full plates. Assimilating into ways of working and managing our lives that frankly haven't been working for a long time. Now is the time, to give voice to what is no longer sustainable for you... in your work, in your relationships, in your life design, in your health and wealth. And then look around, and realize this : It's not your fault. You are no...

136: Breathe. 4 of My Most Simple But Significant Practices to Release Pressure & Create Space

October 17, 2020 00:30 - 43 minutes - 59.6 MB

hello dear ones! exhale. really. we can't hold our breath waiting for things to get better. we can't just keep pushing through at this pace of intensity. and we frankly don't have to. there is a way to meet the intensity, be with all the demands coming at you, and with the things that matter to you... but it requires that you need to BREATHE. daily. weekly. monthly and yearly. In and tune into this Feminine Power Time with me Christine Arylo -  we will dive into 4 of the simple but signifi...

135 Release Yourself from the Unrealistic Expectations Stressing You Out (#3 of 3 in Lighten Your Load Series)

October 03, 2020 19:54 - 46 minutes - 63.3 MB

Did you ever consider there are ways that you are putting pressure on yourself which are stressing you out that you actually have the power to change? And as a result free yourself from some of the stress, anxiety, frustration, uncertainty, overworking, etc. that you might be feeling?  There's plenty of stressors out there in the world that you can't change. And there are many ways you can create some space and ease for yourself, if you can reveal the 'self induced' pressure that most of ...

POWER PAUSE: Reflect, Rebalance and Reset Your Focus at Equinox... and exhale!

September 25, 2020 19:10 - 26 minutes - 36.5 MB

It's time to activate and utilize one of the most powerful tools we have to stay centered, sustained and focused on what matters - the Power Pause. This one, gets us focused the last  3 months / 4 moon cycles of the year.   There are many things you could do these last 3 months of the year, but what is really most important to you? What will bring you the best returns ? And what shifts in your habits, patterns, and structures are needed to support you in this last cycle?   Wise women kno...

134: Handling the Uncertainty and the Unknown - #2 of 3 in Lighten Your Load Series

September 11, 2020 19:13 - 46 minutes - 63.7 MB

Being able to stay centered within uncertainty in normal times is challenging, but pile on all of the intensity happening right now that is igniting fear and chaos within and around us, and even the  most seasoned yogini would fret, freeze, flail or fragment. Turn off the chatter outside and inside, and come to this session of Feminine Power Time, to exhale, BREATHE, and tune into a deeper wisdom, thought shifting perspectives and practical practices to put into place to meet the uncertain...

133: Lighten Your Load: Being With What Is Without Getting Overwhelmed (#1 of 3)

August 29, 2020 00:11 - 43 minutes - 60 MB

The amplified energy, chaos, fear and angst in what is called the "collective field" affects each one of us, and in today's intense times is short circuiting us, and stirring up anxiety, anger and ache within us that 1. Isn't serving us 2. Doesn't help anyone 3. Will make us mentally foggy and physically and emotionally unwell and 4. Keeps us in reactivity mode vs. in response mode, where our power is. We just don't SEE the negative affects of the collective field until it's gotten to be T...

Fierce Grace Talk #1: Sharing Your Words & Writing with the World with Kristine Carlson

August 14, 2020 19:46 - 1 hour - 95.6 MB

Fierce Grace. If you asked me to describe embodied Feminine Power in two words i would say "Fierce Grace." When we are truly rooted in our unique expression of fierce grace we have access to  our full power, presence, purpose and wisdom. Which is why I'm finally, after two years of dreaming about it, starting this series of Fierce Grace Talks now for us. These will take place throughout the year, inviting you into a conversation with me and a being who I have witnessed embodying fierce gra...

132 LOVE: The Power of Sisterhood to Create the World and Life You Desire (#3 0f 3)

August 01, 2020 00:08 - 1 hour - 99.2 MB

If you were to ask me what is one of things that has been the most supportive to helping me bring my sacred work into form, grow in my career and stay true to my path, make bold changes in my life, move past my own doubt and fear to find clarity and courage I would tell you - Sisterhood. Not networking. Not professional trainings where everyone shows up and pretends they have it all together. Not the number of followers on my social media. Sisterhood that is rooted in straight up love.  N...

131:LOVE: Power of Sacred Relationship to Heal & Free Yourself and the World

July 24, 2020 20:55 - 44 minutes - 60.8 MB

You know the saying that our relationships are some of our biggest teachers? Truth. And today, as we go through this major time of transformation and change, we can either embrace our relationships as ways to heal, so we can create realities based in wholeness instead of woundedness... or we can keep re-creating the same wounded patterns, acting them out over and over.  I vote for embracing our power, and taking a look at what is going on in our relationships right now. To shine the light ...

130 LOVE: Power of Self-Love to Heal & Free Yourself and This World (#1 of 3)

July 18, 2020 01:13 - 42 minutes - 64.1 MB

We talk a lot about the power of the mind, how thoughts create our realities, personally and collectively. And while that is true, here's the deeper truth: our heart is our true power center. It's the heart and it's wholeness or it's woundedness, coupled with the cellular imprints within our bodies that inform our thoughts, which drive our actions, which create the realties all around us.  Right now at this time on the planet, our hearts and our bodies are being triggered to react from t...

POWER PAUSE: Mid Year Reflect & Redirect : 6 Inquiries to Get Focused On What Really Matters the Rest of the Year

July 10, 2020 19:39 - 42 minutes - 63.8 MB

There is SO much you could do the rest of the year, so much and so many you could give to, but what really matters to you??  Given the current level of intensity and uncertainty, how can you create stability and sustainability for yourself and those you love and lead financially, emotionally, mentally, physically?   How can you work with the transformational energy happening to create more of the reality you desire for yourself and this world?  These are some of what we will explore to...

128: Sacred Transformation #3: Let's Talk About the Power of Fear and Love, and How to Work with Both Wisely

June 28, 2020 22:30 - 50 minutes - 75.2 MB

We often hear things like choose love over fear. Or that love is the only thing that is real. Or that we have the power within us to transform fear into love. But what does that really mean? And how does that apply to the massive transformation we are in collectively and personally right now, in a way that is practical? Knowing how fear and love work within you, and how they can be used and show up within our collective social situations is essential at this time. Fear can be used to man...

127: Sacred Transformation: How We Create Significant, Sustainable Change, so We Don’t Burnout, Numb out or Let fear win.

June 19, 2020 18:59 - 55 minutes - 76 MB

The second in a 3 part series I titled SACRED TRANSFORMATION to guide us through these intense, changing, disruptive, heart-opening, consciousness awakening times ... so we can walk through this threshold of transformation in a way that leads us to a new way of living, leading, relating, succeeding that truly has the best interests of all life at the core... and so we have the energy and keep the momentum moving to stand what's no longer working, heal what needs healing, and have the energy ...

126: Sacred Transformation. Creating Stability and Sanity Within Chaos and Change

June 13, 2020 18:54 - 54 minutes - 74.4 MB

We are in the midst of major transformation and change that is causing chaos, disruption, fear, rage and all kinds of emotions and situations that are hard to be with and hard to know what to do with ...  AND we are also experiencing a time of great awakening, voices speaking up and out, people standing together, and the possibility of maybe, finally, breaking through to a different way to be and live in this world.. change that has been a long time coming.  But...transformation can be a v...

125: How Do We Go From Here? Permission to Replenish. Reset. Receive.

May 30, 2020 03:14 - 45 minutes - 68.6 MB

How Do We Go From Here?  Permission to Replenish, Reset and Receive.  Hello dear ones... I sat down this morning to tune into what we really needed these next few weeks because whew! it has been a very intense several weeks. And I wanted to set us all up for the reset I am feeling our bodies, hearts, minds and spirits really need. Not to disconnect. Not to go back to normal. But to just take a BREATH.  Our nervous systems have been at defcon 5. We need a downshift that gives us some sp...

124: What's Your Life Really About? Choosing What to Center Your Life Around Next

May 22, 2020 17:37 - 47 minutes - 70.9 MB

What's Your Life Really About? Choosing What to Center Your Life Around Next.  #4 of 4 in the Harmonize to Rise Series on Feminine Power Time with Christine Arylo.  Hello dear ones... I have an inquiry for you that I don't want you to answer, but I want you to consider, to chew on, to explore, to open your eyes to.... What have you been constellating your life around?  What do you desire to constellate your life around going forward? This is what we call a wisdom inquiry that has the...

123: What's Not Sustainable Any Longer? Finding Our Power to Create the World We Want to Live in

May 16, 2020 01:39 - 45 minutes - 62.9 MB

What's Not Sustainable Any Longer? Finding Our Power to Create the World We Want to Live in. #3 of 4 in the Harmonize to Rise Series on Feminine Power Time with Christine Arylo.  Hello dear ones... I have been deep in book edits but was SOOO looking forward to this conversation with you that I could not wait one more week to have it! So my notes this week are short. Basically, tune in.  As we move into this next phase of our global wake up catalyst shift there's an inquiry essential fo...

36: MOTHER LOVE: The Feminine Love That Will Hold You Through Transition (re-broadcast)

May 08, 2020 18:28 - 43 minutes - 45.9 MB

Hello Dear One ... Every May I love to re-listen to and re-share this episode on MOTHER LOVE (which is so much more than we think it is.) So many of us are feeling stretched - being called to make changes, expansions, trust. In times like you need more "mother love" - it's so powerful! MOTHER LOVE does not just come from your birth mother. And since most of us aren't taught what that is or how to source it, I am replaying this Feminine Power Time. If you've never heard it, tune in. If you ha...

122: Riding the Emotional Waves: Work With Your Feelings to Reveal Wisdom, Power & Healing

April 24, 2020 19:02 - 46 minutes - 64.2 MB

Have you been feeling any of the emotional waves? In yourself, where emotions like anxiety flutter or flow through your heart? Or emotions like frustration and anger come welling and firing up and out? How about in others? Noticed or picked up other people's fear, frustration or feelings and not known what to do with it? Or found yourself feeling deep grief where you just have to sit down and cry or go to sleep - that's you falling into the waves of the collective emotions.  In the reali...

121: Harmonize to Rise: Wake Up to Your Wise Self, and Let Her Lead

April 16, 2020 23:27 - 54 minutes - 75.5 MB

Harmonize. To get yourself aligned on the inside so that the choices you make and the way you show up in your day to day come from the deeper truth and knowing within you. Harmonize. To choose to connect with your higher Self - your Wise Woman/Man/Being" - who knows how to walk through any threshold (change) because it is deeply attuned to Grace, the Divine, Expanded Possibility.  I've been thinking of you all! Waiting for the words to come about what is needed to support us all to stay aw...

120: Feminine Wisdom for Meeting the Intensity... Now & Ahead

March 28, 2020 20:30 - 59 minutes - 82 MB

Every year at the start of the year and as the quarter turns I do a special Feminine Power Time focused on spiritual insight and feminine wisdom for the intensity we are facing personally and globally at the time. This year, the intensity I think we can agree just wratched up about 25 or 2500 degrees. We are in midst of a global, social, and personal catalyst.  Our minds want to make sense, make sure we are safe, know what will happen, and search for information. Our minds are not the to...

119: POWER PAUSE: Re-set & Re-focus - #3 of 3 Practices for Staying Centered in Chaotic Times

March 21, 2020 22:27 - 49 minutes - 67.6 MB

In the midst of intensity and uncertainty it can seem crazy to 'pause' ... but it's exactly what wise, sane, empowered people do. It is what gives us the power to see what is real. what is needed. and how to best focus our life force and resources so we are sustained on all levels. Today, I share with you and walk you through a POWER PAUSE - a practice I do and take others through every quarter turn of the year, specifically on the Equinoxes and the Solstices. I will tell you more about why ...

118: FEAR-SHIFTING: What do you do with the fear? Superpowers for Staying Centered in a Chaotic World (#2 of 3)

March 12, 2020 22:58 - 42 minutes - 64.5 MB

There is no question that there is a lot of fear flying around out there... that is causing even the most wise and centered of us to question what is real? What should I do? What the heck is going on in the world? How do I stay safe and well? But also not fall victim to the fear machine that stirs up panic?  In this episode of Feminine Power Time we will dive into the question - What do you do with the fear? How do you clear the fear so you can see what is real? What information do you tru...

117: DOWNSHIFTING: Superpower Practice for Staying Centered, Calm & Clear in Chaotic Times #1 of 3

March 06, 2020 21:00 - 40 minutes - 61.8 MB

The yogic wisdom is clear -how you end your day is how you start your next day. Yet we make choices in the last few hours before we go to sleep that sabotage our ability to replenish. We can blame work, other people, money, etc.for our stress but the truth is you and I have a lot of power to reduce our stress and increase our clarity and feelings of calm by the choices we make in the last two hours of our day. This is the practice of DOWNSHIFTING - the rhythm and routines and actions you t...

116: Take Care of Your Heart: Self-Love Practices for Staying Centered, Calm & Connected

February 28, 2020 04:54 - 58 minutes - 85.9 MB

Take care of your heart. I just had to do this Feminine Power Time for us - I know it sounds soft, or oh yeah of course. But what I have to share is so much more than some nice self care message. So tune in. Our hearts are our power centers.  Your heart much more than your mind drives your actions, thoughts and choices. You mind responds to the feelings and needs in your heart, but how many of us know how to truly communicate, connect and stay true to our hearts. Even if you do, th...

115: SUSTAINED: What Do You Need to Be Sustained This Year?

February 13, 2020 15:42 - 34 minutes - 53.6 MB

During the week of Self Love Day Feb 13th I taped the 3rd of our 3 part series on Powerful Questions to ask ourselves as we make choices for the year ahead ... so we can stay centered, calm and clear in these intense times. This final episode poses an inquiry that will take you into the heart of what YOU need to be sustained - physically, mentally, emotionally and materially ... a question that if we don't pause to consider we inevitably will end up stretching ourselves way too thin, giving ...

114: Stay Focused on Your Part: What is Your Part? What's Not Yours to Do?

January 30, 2020 23:23 - 41 minutes - 56.7 MB

It is way too easy to overgive and overcompensate in our work and relationships and then get overwhelmed and distracted, and diminish our impact, and worse, deplete ourselves. Especially in these intense and changing times. Which is why we are doing this series in Feminine Power Time on powerful inquiries to ask yourself for 2020 beyond, so you can stay centered, calm and clear... focused on what matters.  This specific inquiry is at the root of feminine leadership - it's all about takin...

113: What is Holding You? #1 of 3 Powerful Questions to Ask Yourself in 2020 to Stay Centered in Intense Changing Times

January 17, 2020 02:46 - 41 minutes - 56.7 MB

Today I invite you to consider this powerful inquiry - one you have not likely asked yourself before: What is Holding Me? I know it sound esoteric, vast, vague, maybe even irrelevant to your day to day reality. But trust me, if you want to stay centered, calm, clear in this chaotic world, you want to know.  Feeling held is the tap root of your courage to step out, make changes, and speak up. When you feel held fear cannot derail you. When you feel held you are so clear within yourself that...

112: Wisdom for the Year Ahead: Insight for Meeting the Intensity in 2020

January 11, 2020 01:01 - 45 minutes - 62.3 MB

Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly on the first full moon of the year, a wolf moon, eclipse just as the sun was setting on the Puget Sound across from my studio window. I’ve been thinking of you all for weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode. After weeks of being in my own reflection and visioning process, watching what’s happe...

SALON: A Different Way to Dream & Achieve: Vision, Focus & Plan Your Year the Way Women Work Best

January 04, 2020 00:12 - 1 hour - 135 MB

There is a misunderstanding in our culture about visioning, dreaming and goals setting. The mainstream approach is rooted in the go, go , go, work hard, stay busy culture we've been trained to operate in. So we try to do too much, push too hard, and exhaust ourselves. The more spiritual approach is also laden with big misunderstandings about manifesting, the law of attraction, and vision boards that lead to self criticism & stress later in the year.    There is a different way. One that gi...

111: Plug Into Your Divine Downline: 3 Ways to Create a Stronger Connection with the Universe

December 28, 2019 19:12 - 50 minutes - 69 MB

What does it mean to be connected to Spirit? How do you trust that the Universe really has your back? How do you create a real, embodied relationship with the Divine, one that you can feel and work with in your daily life? Whatever you call this force or don't, in these intense times, if we want to stay clear, calm, on our soul's path, able to meet the challenges and expand in the possibilities, we need a personal, embodied relationship with the Divine. But what does mean, and how do you d...

110: Have Stronger Connections to People & Community: #2 of 3 in the Trinity of Connection Series

December 18, 2019 01:04 - 41 minutes - 56.9 MB

Most of us crave more meaningful, real connection, yet we also don't know how to cultivate it. Nor do we understand how we are holding ourselves back from the relationships we desire, individually and in community, professional and personally. As humans we need connection with other people to feel strong, safe, and loved. As leaders, we need connection with others to bring our sacred work into the world in ways that sustain us vs. deplete us. Which is why we dive deep into the second rea...

109: Get Connected to Your Heart Desires & Soul Design: #1 of 3 in the TRINTY of CONNECTION Series

December 07, 2019 22:41 - 42 minutes - 58.8 MB

Without a strong connection to your Self, your true self, not your ego self or personality self or emotional self, it is way too easy to create a life, choose a career, start a business, stay in a relationship or job that will never nourish or fulfill you, no matter how hare you try. Without consistent check ins with your Self, it's way too easy to end up 10 degrees off your soul's path. Too easy to get lost in doing too many things that actually don't matter to you.  We hear lots abou...

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Follow Your Heart
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