MEDITATION: Self Trust

It can be really challenging to discern between your inner voice of fear and the guidance of your inner wisdom - which is why I am sharing this Self Trust Meditation with you, which is from the Self Love Meditation Album I created (www.SelfLoveMeditation.com). It's a short but mighty way to connect with your Inner Wisdom about a situation, challenge, or choice you might be facing - to help you presence the doubt or fear and potential self sabotage to cut through to the wisdom and truth in your heart and soul. 

Self trust is one of the 10 parts of cultivating a strong inner foundation, a strong self-love. Self trust is the ability to listen to one's inner guidance, gain clarity from within and then act from that inner truth no matter what, even if it scares you or leads you to do things differently than others. 

When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to respond in accordance to her truth, she gains ‘super power’. Super power to make the choices both small (in her daily live) and big (like who she will marry or if she will marry, what career she will choose, where she will live). The choices we make can change the trajectory of our lives – in powerful ways. Think about the choices you have made from your deep inner wisdom … and the choices you have made from fear that went against your inner knowing....

Tune in to this special meditation and have a conversation with your Inner Wisdom - illuminate the fear and then move forward from courage. 

For more of the self love meditations, you can get them on ITUNES or here http://christinearylo.com/shop/meditations/

To strengthen your self trust even more, attend the Feminine Wisdom Session "Staying Strong and True to Yourself in Intense and Uncertain Times" - admission free. With Christine Arylo  RSVP here www.FeminineWisdomSession.com