Feminine Power Time with Christine Arylo artwork

Feminine Power Time with Christine Arylo

292 episodes - English - Latest episode: 26 days ago - ★★★★★ - 136 ratings

Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness application to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work, organizations, families and relationships rooted in wholeness, sustainability and wellbeing.

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Episodes

241: What is the Feminine? How Can "It" Support & Guide Us Now

May 31, 2024 14:08 - 56 minutes - 78.3 MB

What is the Feminine? And how can it support and guide us in the present time - both individually and collectively? In this episode, Christine and Jennifer conversate on the inquiry: What is the Feminine? And how can it support and guide us now? They explore this inquiry through the lenses of Cyclical Living, Changing Relationships with our Creations, and the Feminine archetypal energies of Compassion and Creativity. They also introduce the upcoming 9-part Season of Light series, beginni...

240 What's Evolving Within You & Around You? 8th Anniversary Episode, Creating Space for What's Next

May 26, 2024 18:37 - 1 hour - 98.6 MB

So excited to be landing here with you on the 8th anniversary of The Feminine Power Time podcast for a special segue conversation and exploration we navigate and co-create the next - for ourselves, those we guide & influence and the world.  I have been asking myself, "What is next for this podcast? What is next for me? What is next for us?". Which led me to creating the centerpoint of our conversation today: "What is Evolving Within You?  Around You?" ...  How Do We Create Space for What's...

239: Dancing Through The Collective Patterns Playing Out (# 3 of 3)

May 03, 2024 14:28 - 55 minutes - 76.6 MB

As the world turns and shifts, things seem to go sideways, uncertainty rises, intensity & anxiety wratches up, how do you stay centered, calm and clear? How do you work WITH the energy vs be WORKED OVER by the energy?  These are fundamental inquiries and practices we have been exploring and implementing here at Feminine Power Time since we started this podcast in 2016 ... because we are in transformational times, and during such times, we need access to insight, tools and wisdom to dance t...

238: 3 Practices for Breaking Through Patterns Ready to Release (#2 of 3 in Series)

April 12, 2024 13:49 - 40 minutes - 56.6 MB

How do we breakthrough patterns and imprints that we are ready to release? What are the practices? What works? How does this invisible transformation actually work to make shifts in the material world? Consider this: Change takes place over time, but if we can't see the progress, we don't receive the energy we need to stay devoted and focused.   Good news - choosing to engage in what I call "Sacred Transformation" - yours and the worlds, isn't about waiting until all things are perfec...

237: How to Reveal Invisible Patterns Within You Ripe for Breakthrough - #1 of 3

April 06, 2024 17:41 - 48 minutes - 67.2 MB

Shadow patterns. Self limiting imprints. Sabotaging cycles and habits. That we just can't shake or seem to breakthrough.... or maybe we just haven't had the holsitic approach and wisdom and tools to get to the roots of where the "shadow frequency" keeps us stuck in cycles that no longer serve us. Or maybe we've been working these patterns for decades, and we are now ready to truly break free + breakthrough. In this series: The Practice of Breakthroughing Patterns We No Longer Need, the las...

236: Power Pause: Get Your Habits and Choices into Harmony for the Months Ahead - 4 Inquiries

March 24, 2024 17:14 - 42 minutes - 58.7 MB

Join Christine Arylo for this Feminine Power Time, 4 Inquiries to Get Your Habits and Choices into Harmony for the Months Ahead. One of the four Power Pauses she shares each year, this one focused on what wise leaders and people do: 1. Illuminate the imbalances in the different realms of your life - so they don't become drama, disease, disaster and distress  2. Shift habits and patterns in your daily life that might have been aligned before, but need to shift as you head into this next c...

235: Releasing OVER-Responsibility. Embracing Enough. (#3 of 3 in Burnout to Balance Series)

March 15, 2024 21:06 - 47 minutes - 65.6 MB

At the root of all the over-giving and over-self-reliance and much of the burnout and imbalance we experience is a big old old root ball called "OVER RESPONSIBILITY."  We've been imprinted and conditioned by our society and family systems to take OVER Responsibility for the needs of people, projects, and the planet - and we have willingly put way too much on our shoulders and backs, often as an unconscious way to deal with our fear, feelings of being undervalued, and not enough (no matter ...

234: Where Are You OVER-Giving & UNDER-Receiving? (#2 of 3 in Burnout to Balance Series)

March 01, 2024 14:39 - 53 minutes - 73.5 MB

Many of us operate like banks that give more withdrawls than deposits, resulting in imbalances in our relationships, wellbeing, money, jobs, businesses and projects that lead to undue suffering, struggle, and sacrifice.  We OVERgive - time, energy, resources, care, and mindshare -- to projects, people, our passion and our purpose. We UNDERReceive the time, energy, resources, care and mindshare we need and desire. As a result, eventually we burnout, become resentful, get sick and discourage...

233: Goodbye OVER Self-Reliance - #1 of 3 in From Burnout to Balance Series

February 17, 2024 00:06 - 58 minutes - 80.8 MB

Self esteem, self confidence, ability to take care of oneself, sovereignty, self sufficient ... these are all good things to possess and embody. Monikers of internal strength. However, when one thing become over-used or valued, or the other side of the spectrum isn't present, things get out of whack, our lives and bodies become imbalanced, and we get stuck in situations and chronic challenges that keep us in survival or stress mode. Consider this: "We have become so self-sufficient as self...

232: Feminine Wisdom for The Year Ahead (Part 2): Find & Keep Your Shine in the Stretch

February 04, 2024 23:18 - 54 minutes - 74.7 MB

Last Feminine Power Time we talked about the "meta" and "collective" - what the themes, energy and patterns are in the larger field as we go into 2024. This gives us wisdom for how to move through this year. Today, we turn to the "personal" - what are the themes, awarenesses, perspectives and ways of looking at our lives and our choices within them. So we can walk through 2024 centered, sustained, focused on what matters, using this catalytic time for our good and the good of all. Without ...

231: Feminine Wisdom for Year Ahead (Part 1): Finding Your Strength in the Stretch

January 25, 2024 18:30 - 40 minutes - 55.6 MB

Every year in January I wait to do a special Feminine Power Time that looks into the year ahead - to give us wisdom, insight, focus and practices for the now, and what's coming next. 2024 is an 8 year - connected to the energy of Internal Strength + Shining our Light while making sure we are deeply rooted into what keeps us centered, stable, vibrant and aligned. It's also a wood Dragon year - which signals transformative growth and elevation, supported by the feminine (water) and strong na...

230 Year Start Power Pause: Tune into What Matters Most & Where the Momentum Is

January 15, 2024 17:07 - 1 hour - 87.4 MB

There are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head. DON'T: Let the chaos and pressure of the world, or the should's of your self-induced pressure swirl you up or stop you from breaking through to more elevated, expanded, supportive realities.  DO: Turn inward, tune into your heart and tap into your deeper wisdom and desires. Dare to...

200r: Purposeful Patience: Practice the Ease Over the Rush this Year

January 03, 2024 23:00 - 42 minutes - 58.5 MB

Purposeful Patience. What is it? How can we work with it? And why is it something you might benefit from putting into practice in how you approach how you go about achieving your goals + bringing your ideas, desires and projects into fruiition + creating a consistent sense of wellbeing, even during intensity and uncertainty? Just that :) For the past two years I have been practicing Purposeful Patience. It was the theme and mantra in 2022. Each year I/we choose/receive a yearly theme/cente...

229 The Year-End Honoring Ritual

December 29, 2023 15:04 - 54 minutes - 75.3 MB

In a year where we spend 8,720 hours doing, giving, working, caring, creating, mentoring (and sleeping) … and so much more … to  not create space to reflect on all we have done and who we have become, as well as recognize (and honor) our impact, growth & progress, would be just plain crazy :) Plus honoring feels great! The energy and act of "Honoring" is one of the most powerful things we have access to, but that we often under use. Honoring is a form a love. It melts away the heavy feel...

228: The Year-End Release: Clear Out Now So You're Set Up for Next year

December 08, 2023 23:31 - 47 minutes - 65.9 MB

Imagine living the full month of December intentionally - connected to what matters, working with the energy of the season in ways that support your wellbeing in all ways - emotionally, mentally, physically, financially, spiritually and relationally. So come the start of the next roman calendar year, you felt fresh, radiant, clear and centered ... ready to receive what is to come. Consider this Wisdom: In the absence a different option, we often revert to what we've done before or what the...

227 The Year-End Downshift: Reflow. Refocus. Release. Receive. (A Practice for Creating Space for What Matters))

December 01, 2023 18:52 - 55 minutes - 76.6 MB

When I think about the power of the last 4 weeks of the year we are completing, and the first 4 weeks of the year to come, I wonder what it would be like if our culture reflected and supported people to: turn inward to their creativity ... turn toward each other in meaningful connectivity... and to tune into their body/mind/heart/spirit for what they needed to restore and regnerate at deep levels.  I imagine a world in which we were taught that these last 4 weeks of a year cycle have so mu...

226 Finding Security in Synchronicity: Create the Environment to Keep Seeing & Feeling Your Magical Connection

November 19, 2023 19:33 - 1 hour - 85.4 MB

"Synchroncity is an ever present reality for those who have eyes to see." - Carl Jung  I love synchroncity - it's like gold in the bank that never loses it's value, and always keeps be feeling secure and stable, no matter what. - Christine Arylo :)  When I can see the meaningful connections happening around me and for me, my faith reserves fill, anxiety and stress release. I feel held and guided. So when  get a case of the wobbles, or things seem to be going sideways, or I feel stuck, ...

225: Time Magic: The Power & Practice of Moving from Productivity to Creativity

November 03, 2023 16:02 - 1 hour - 86.8 MB

Imagine a world in which creativity, beauty, collaboration, & wellbeing were the major values of the society we lived in. A culture that by nature was efficient, created sufficiency for all, and kept itself in balance & harmony. Stay with me ... this is not a fairy tale or pollyana dream .... I am talking about humans choosing to create societies, systems, businesses, industries, etc. that mimic how the natural world (and we as part of it) thrive and grow best.  Wisdom: Humans made the ...

224 The Magic of Letting Go: 5Gs for Releasing with Grace

October 27, 2023 20:27 - 1 hour - 82.8 MB

Imagine a world in which in addition to math, we and all children were taught about how to work with and apply magic to our day to day lives. Not to pull coins out of our ears, or cast spells on people, but the TRUE meaning and energy of magic.  In this world, people know, trust and value tuning into the subtle realms of insight, feeling, senses, intuition, grace - things we can't see with our eyes but we for sure feel with our bodies and hearts. In this world, synchroncity is the flow for...

223: PRACTICE: The New Moon Reset (a teaching + transmission for staying centered & clear)

October 13, 2023 22:33 - 47 minutes - 65.7 MB

The New Moon Reset is one of those practices that if you weave it into the rhythm of your life, you won't believe how you could have ever lived without it. It's a must for those of us who choose to cultivate a centered, connected, clear presence and perspective, even within the chaos.  During these times, we can expect the world is going to go wavy gravy ... that humans are going to horrible things to other humans and the planet ... that the changes we are going through are individually an...

POWER PAUSE (#2 of 2): Fiercely Claim & Create Space for What Matters to You

September 29, 2023 11:30 - 40 minutes - 55 MB

The third part of any power pause is always about gaining clarity about what REALLY matters to you, so you and Realign and Refocus. When I say what matters, what I mean is what matters in your heart, spirit and body (the mind is not helpful in this realm, because it's job is to sort, it does not sense into what is real, aligned or life-energizing for you.) What became so evident to me in my research around the roots of burnout, overwhelm, workstyle bias, & self-sacrifice and the real path ...

POWER PAUSE: Honor the Harvest You Are Receiving (3 Inquiries, Part 1 of 2)

September 23, 2023 23:22 - 43 minutes - 60 MB

Wise beings know how to use the natural cycles of the earth and universe to support us to grow our work, wealth and relationships, and to support our health, and keep us focused on what matters. Which is why one of my top three pratices for staying out of burnout and overwhelm and stay on the path of sustainable success, impact and wellbeing in the "Power Pause" + why I created the next two episodes for you, which are really more like a mini retreat.  Power pauses are an elevated leaders...

220: Feeling Pressure? What to "Do" When You Are In It

September 08, 2023 23:02 - 1 hour - 83.6 MB

What do you 'do' when you find yourself in a time when the pressure is alot, the pace is intense, there's a lot happening - whether it's stuff you are excited about or stuff that's dragging you down? How do you move through it without becoming overwhelmed by it?  Pressure and stress are part of life - but there is a difference between toxic pressure and stress that makes you sick and creates distress, and healthy pressure that stretches and supports you to grow.  The notion that you shou...

Self Empowerment: How Are You Leaking Your Power or Discounting Your Value? (Replay)

August 27, 2023 19:21 - 58 minutes - 80.7 MB

Self Empowerment.... Be Empowered... Own your Power ... Stand in your power ... these are words that we see and hear alot more these days, but what does embodying our power really mean? What is self-empowerment? What does sovereignty have to do with all of this? How do you know if you are coming from your pure power rooted in wholeness or distorted power rooted in woundedness? How do you reveal where you are giving your power away - leaking power - in subtle but signifcant ways? I've b...

219 Where Your Soul Path & Career Path Dance (#3 of 3 Align to Your Design Series)

August 20, 2023 19:21 - 1 hour - 88.6 MB

Have you ever considered that while we can do and be anything, you can't do it all at the same time. And honestly, if it's not in your design, even if you make it to your goal, it will feel empty and your lifeforce & energy will be emptied. The dance between your soul path and career path is where the magic, meaning and sustainability live. Do you know what your soul path has to do with charting your career path and allowing it to unfold for you?  This is a pretty big topic, which could ...

218 Align Your Work to Your Wellbeing (#2 of 3 in Align to Your Design)

August 03, 2023 15:50 - 1 hour - 85.8 MB

Have you ever considered how the work you do and the way you work could be different IF you & all people put your WELLBEING at the center?  Imagine if our culture embraced that all humans are designed differently, which means what supports our wellbeing - mind, body, heart, spirit - will be different. Therefore, the way we work, and the environments we work within need to be flexible, fluid and responsive to the different kinds of work styles required to empower and enable diverse humans...

217: Align to Your Design: Your Part + Your Gift + Your Career Path: (#1 of 3)

July 21, 2023 20:49 - 1 hour - 84.8 MB

What is your "design?" What does that even mean? And why does knowing and having language for your innate design and the evolution of your design have everything to do with having a north star for how you make decisions in what you do, and how you do it in every part of your life? This is not about what color your parachute is, or a what your sun sign is (although fun to know, these surface level dips into ourselves are not the same about understanding the depth and full tapesty and spectr...

216: Invoke Your Power to Expand Your Possibility & Reality: A liberation, invitation + co-creation boost

July 06, 2023 21:41 - 52 minutes - 72.8 MB

Every year around the day known as Independence Day in America, I like to tap into the energy of freedom and liberation to bring forth the wisdom, practices and inspiration for all of us ... so we can use the freedom mojo to break free from what might be holding us back, and liberate us to imagine and design the path and possibility forward.  This is a co-creative practice - a practice I engage in to co create the now and the next. I come back to this liberation and freedom energy every ye...

215: POWER PAUSE: 6 Inquiries to Honor Your Progress & Reveal What's Working (or Not) for You

June 23, 2023 15:34 - 54 minutes - 75 MB

One of the smartest things we can do at the mid year point is to pause, reflect, realign and redesign what we are going to focus our life force, resources and time on. This is true for how you run your work life - business, team, organization, career, classroom, etc. And how you run your personal life - wealth, health, home, relationships. For SO many reasons.  This is what I call taking a Power Pause. It's a personal and team leadership practice and a core sustainable success principle. ...

214: Feminine Wisdom for Living in a Banana World

June 15, 2023 23:14 - 46 minutes - 64.2 MB

At the start and midpoint of the year I always like to pause and put on my "wisdom goggles" to see what is really going on in the world - behind what we can see what our logical eyes or within the our day to day lives. I do this because it helps me see the bigger patterns that are going on... to see beyond the screens of frenzy and chaos ... and to see how what i call 'the banana world' is affecting me in ways I may not be noticing.  I also take this pause with my super powered wisdom gogg...

213: Strategic Surrender & Focused Fluidity: What is the Feminine? Why Do We Need It?

June 01, 2023 23:51 - 48 minutes - 67 MB

One of the biggest reasons so many of us can feel so busy, overwhelmed, fragmented, pulled in a million directions ... like no matter how hard we work or how much we do, we just can't reach our goals ... is because we are operating from half-power vs. whole-power. So we over work, over effort, try to do too much, choose careers  or paths that are not aligned for us. We operate like speed boats vs sail boats - we are moving so fast, focused on the next, we can't even savor what we've w...

212: Intuitive Intelligence & Heart Wisdom: What is the Feminine? Why Do We Need It? (Part 2 of 3)

May 25, 2023 22:01 - 49 minutes - 68.5 MB

Can you re-imagine a world in which our intuition is valued as much as our intellect? Where young women and girls, and all humans, are taught how to discern between their internal knowing, wisdom and truth? Make decisions that not only make logical sense, they make heart sense .... the kind that keeps us aligned on our path ... the kind that gives us the courage to speak up, stand up and do things differently? I think we can co create this reality now - but we need new language, un...

211: The Power of Stillness & Space Holding - #1 of 3 in What is the Feminine? Series

May 18, 2023 23:51 - 58 minutes - 80.9 MB

I named the podcast Feminine Power Time for a reason. Even though the word 'feminine' throws or turns off many people (which is part of the reason I knew I needed to keep the name!) Even those of us that get to a point in which we get we need the feminine, want it and cherish the feminine can have a hard time understanding what it is, practically.   What do you do with the feminine?  How can it help me in my career? My relationships? Choices?  Is it really even relevant to business? an...

210: Keep Your Radiance Strong & Light - 3 Practices to Play With

April 27, 2023 17:33 - 44 minutes - 61.6 MB

There is a lot of talk & information about wellbeing, presence, mindfulness, getting good sleep, eating well and self-care ... alot of which can be good and helpful, and alot can also be overwhelming and like more to do's in an already full life. Here at Feminine Power Time we get to the roots of wellbeing by applying wisdom to the choices we make every day ... including the practices, choices and routines that have way more influence over how we feel, how we show up,  and how others perce...

209: 7th Anniversary Milestone: What We've Created & Where We're Going From Here

April 20, 2023 12:00 - 1 hour - 91.6 MB

It's hard to believe that today I can share with all of you that this month marks the 7th year anniversary of Feminine Power Time, and since I believe in living by the wisdom, perspectives and practices I share and we work with here, I invite you to join me for the kind of pause that would do us all (and the world) so much good... One: Pausing to Savor what we create. Acknowledge what is already here. Which in our case is a still very relevant Wisdom Library on topics ranging from self-lov...

208: Relationships & Your Web of Connection: Wisdom for Thriving Now & Creating What’s Next (#3 of 3)

April 02, 2023 18:58 - 55 minutes - 76.1 MB

As we go into this next cycle, and look ahead at what we desire to create for ourselves, those we care for and influence, and the world, two thing I do know for sure is this:  HOW we do this must be done together. It's the design of how we create a different reality, rooted in wholeness, compassion, interconnection, inclusion & sustainability. Our relationships are a big part of both our personal and collective healing & elevation.  The time of the lone wolf, hero, guru, star, indivdua...

207: Career & Vocation: Wisdom for Thriving Now & Creating What’s Next (#2 of 3)

March 26, 2023 11:30 - 48 minutes - 66.5 MB

Consider this: You career is your path. Your vocation is your calling. Which means as long as you stay true to yourself, live your design, and stay open to learning and evolving... you will make choices in the jobs you take or don't, the 'vocations' you say yes to, and the organizations and people you choose to work with that are aligned for you. If your career is a path, that means that it will have turns, uphills, downhills, weather systems, and unexpected events. It's not a straight lin...

XO: Getting to the Roots of Self Worth & Burnout

March 20, 2023 00:20 - 21 minutes - 33.9 MB

New inspiration for Feminine Power Time...what I'm calling an "XO" episode ... XO from my heart to yours .. like a movie "short," it's a podcast shortie to bring forth something that moves my heart to share with you spontaneously. I have these moments where I am feeling the energy in the world + sensing themes through the conversations I am having with conscious beings that make me feel "Oh, it would really serve us all to hear this wisdom right about now!" But instead of waiting to do a f...

206 Wisdom for Thriving Now & Creating What’s Next: Your Wellbeing & Your Lifeforce (#1 of 3)

March 13, 2023 01:45 - 54 minutes - 75.1 MB

Consider this: What you focus on now, will influence the reality you experience in the years to come. What you choose to give your life force and resources to this year will show up three years from now. The choices you make around your wellbeing now - in your habits, relationships and life & work design - will show up in your health & wealth twenty years from now. This is a natural law, which means it is naturally how things work .... and this year more than ever that's true (more on that...

205 Receive Radiant Support from Other Good Humans (#3 of 3 in Series)

February 26, 2023 23:46 - 1 hour - 83.2 MB

If you think about it, so much of the support we receive comes through the hands and hearts of other humans and so much of us not receiving the support we desire and require, also comes through our relationships (or lack of them.) Which is why in our last in the 3 part series of "Receiving the Support You Desire & Require" we are going to and march right into the place where we have so much power to receive more support ... removing interference + opening to receive support from other huma...

204: SELF-ADVOCACY: Honoring What You Need, No Matter What (#2 of 3 in series)

February 20, 2023 00:16 - 1 hour - 85.2 MB

When we think of advocacy or being an advocate, we often think of how we show up for and support others, or take stands for the causes that matter to us - which is a beautiful thing. Today, I am inviting you to turn the energy of standing for, honoring and being a voice for others towards yourself. Self-advocacy. What would it look like this year if you chose to be an advocate for yourself?  What would it look like to so deeply honor what you desire and require, that you were willing to ...

203 Receive the Support You Desire & Require This Year (#1 of 3 in Series)

February 12, 2023 23:05 - 53 minutes - 73.3 MB

“We have become so self-sufficient as women that we often don’t consider the support we need, and even when it does show up, we struggle to fully receive it.” These are the words that start Chapter 8 in my book Overwhelmed and Over It which is the chapter that gets to the root about why we push away support or don't receive the support we need, and then up burned out, and stretched too thin. In this 3-part series, Receive the Support You Desire & Require this Year, we take a stand togeth...

202: Feminine Wisdom for the Year Ahead: 4 Focus Points & Themes to Keep with You in 2023

January 29, 2023 23:43 - 1 hour - 86.4 MB

Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was just one week after the start of the Lunar New Year, at the phase of the moon aligned with the energy of Focusing, Creating, Intending, and Empowering Ourselves - so in alignment for this coming year cycle + the bigger 3 and 20 year cycles ahead. 2023 is a 7 year - connected to the Chariot - and a water Rabbit year - again a year that it would be wise to lead by ...

POWER PAUSE: Tune Into What Matters Most to You This Year - a Series of 4 Inquiries

January 06, 2023 15:00 - 45 minutes - 62.7 MB

There are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head. Don't let the chaos and pressure of the world or the should's of your self-induced  pressure and thoughts swirl you up. Instead turn inward, tune into your heart and dare to tap into your deeper wisdom and desires and let those inspire and guide you. Wisdom teaches us to use the p...

Purposeful Patience: Practicing The Ease Over The Rush

December 28, 2022 22:12 - 42 minutes - 58.2 MB

Purposeful Patience. What is it? How can we work with it? And why is it something you might benefit from putting into practice in how you approach how you go about achieving your goals + bringing your ideas, desires and projects into fruiition + creating a consistent sense of wellbeing, even during intensity and uncertainty? Just that :) For the past year I have been practicing Purposeful Patience. It was the theme and mantra of my year. Each year I/we choose/receive a yearly theme/centerp...

You Have Made a Difference - A Ritual to Honor Your Progress & Your Impact on People and the Planet

December 21, 2022 17:22 - 40 minutes - 56.4 MB

Every year I love to create a special a Feminine Power Time episode that invites us to press pause and really reflect and receive the progress we have made, and the impact we have had on people, the planet and all of the projects and dreams that called for our attention this year. Why? Becasue most of us do not register in our minds, bodies or being that we really have made progress, and that what we are doing is making a difference. Most of us feel like we are not doing enough – in our da...

Complete & Create Your Year Clear: Avoid Overwhelm & Over-ing. Focus On What Fills You Up.

December 14, 2022 23:40 - 38 minutes - 52.6 MB

How do you want to feel as you complete this year and as you walk into and begin the next? Overwhelmed? Drained? Exhausted? Busy? Over-extended? Of course not! Yet there is so much pressure internally and externally that can create this as the reality you live vs. the one that you desire for the last and beginning weeks of the year. Since 2007, I have been talking about and writing about Holiday Overwhelm and how to avoid it. How not to get hooked by obligation. How to do things differentl...

Conscious Co-Creation: The Practices for How We "Do" It (#3 of 3 in Co-Creative Power Series)

November 30, 2022 20:33 - 1 hour - 116 MB

Co-Creation - we've defined what it is ... but HOW do you do it? How to real people living real live actually live as the co-creators of their reality, of their relationships, and of the parts of the world they impact? Living as a conscious co-creator in my experience is not some estoeric notion or nice idea, it is choice you make, and the path and practice for how you see and engage in every part of your world - from the small mundane moments and tasks to the big choices.  To complete thi...

Dare to End & Start Your Year Differently: 3 Perspectives + Practices to Regenerate, Create Space + Co-Create

November 20, 2022 23:00 - 58 minutes - 80.3 MB

I have a few questions for you: "Would you like to complete this year feeling centered and good about what you did? Start the new year feeling clear - mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships?" Imagine how you would feel if you had more space in the last few weeks of this year and the first few weeks of next year.  Are you exhaling yet?  Of co...

The Practice Cyclical Living: #2 of 3 in Embracing Your Co-Creative Power Series

November 07, 2022 00:00 - 1 hour - 90.1 MB

Cyclical Living is the practice of working with the natural cycles of how the earth and the universe - and therefore us a humans (who are part of the natural world) - thrive, create and operate best. The wisdom is simple: When you harmonize yourself to the natural cycles - day, week, month and year - everything in your life (which includes career, money, relationships, work, health, wealth, practice, business, etc) comes into more alignment and harmony. It's not a pancea promising some k...

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