Don't Wait For Your Wake Up Call!
597 episodes - English - Latest episode: 4 days ago - ★★★★★ - 24 ratingsAs an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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Episodes
HH216: Love Yourself Everyday!
March 31, 2023 13:00 - 3 minutes - 2.7 MBThis episode is being recorded in the month of February, the month when we celebrate Valentine's, and everybody's talking about the month of love. What I really want to talk to you about today is loving yourself every single day, not just focusing on one day or one month. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discove...
HH215: Creating A Body That Is Inhospitable To Disease
March 29, 2023 13:00 - 3 minutes - 2.55 MBToday, I want to share in regards to creating a body that is inhospitable to disease. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on and then provides a personali...
HH214: What Is Autophagy?
March 27, 2023 13:00 - 3 minutes - 2.78 MBToday I'm continuing to talk about detoxing, and I want to talk about the topic of autophagy, or what I like to call deep cleaning. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly ...
Teach Your Kids To Be Their Own Health Detective | Ep 110
March 25, 2023 13:00 - 23 minutes - 16.4 MBIn this episode, Alicia shares her story about health and wellness, when she discovered the food she was eating had such an impact on her weight – and it wasn’t just what she was eating, but what was in the food she was eating. We discussed everything from hidden sugars to chemicals in our food that lengthens the shelf life, to what comes out the other end! Our stool is a clue to the health of our gut and how it is handling what we are putting in. Alicia loves to teach kids because when the...
HH213: Why Do We Need To Detox?
March 24, 2023 13:00 - 5 minutes - 4.01 MBToday I want to talk about detoxing and why we need to do it! About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol u...
HH212: What Is Causing Stress In Your Life?
March 22, 2023 13:00 - 4 minutes - 3.86 MBToday, I just wanted to ask you to stop and think about what is causing the stress in your life. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides...
HH211: Know Where Your Stress Levels Are At With Lab Testing
March 20, 2023 13:00 - 4 minutes - 3.68 MBI am continuing to talk about stress in this episode, and today I want to talk about how can you assess the stress levels in your body. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exac...
Use Writing to Regulate Emotions And Choose To Be Happy! | Ep 109
March 18, 2023 13:00 - 37 minutes - 25.6 MBThis is a special Podapalooza episode, featuring 2 guests! Firstly Ash shares her health story of having a parasite that went undiagnosed for a long time, while she suffered symptoms that were atypical of a parasite. Eventually, it was diagnosed, and in her healing journey, she decided that she wanted a life of more ease, and to use her passion for writing. She started the Story For Breath School, an online school that uses writing and language to calm the nervous system and bring more inne...
HH210: How Stress Impacts Your Health
March 17, 2023 13:00 - 4 minutes - 3.71 MBToday, I want to talk to you about stress, because stress has such a profound impact on our health, and not everybody realizes it. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly w...
HH209: H.Pylori Parasites-The Best Way To Test For Them
March 15, 2023 13:00 - 3 minutes - 3.05 MBToday I'm talking about the stool test, and that doesn't sound very fun I know, but it is an excellent test for testing for h pylori parasites, bacteria, and yeast overgrowth as well as what your digestive function is doing. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins...
HH208: What Is Going On Inside Your Gut?
March 13, 2023 13:00 - 3 minutes - 2.43 MBThere are so many people out there today struggling with gut health issues. If you experience any gut issues of discomfort after eating, bloating, gas, et cetera, this lab test is so beneficial to you to discover what is going on inside your gut. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and th...
Bringing Healthy Touch & Movement Back Into Your Life | Ep 108
March 11, 2023 13:00 - 36 minutes - 20.7 MBThis is a special Podapalooza episode, featuring 2 guests! Firstly, Dawn and I discuss the importance of touch, how it positively impacts our health when we get the touch we need, and also that our need for touch can vary from day to day and person to person. Dawn shares tips on removing the awkwardness of situations where the other person’s touch needs may not match yours, and instead using fun ways to give them a choice in how they want to be touched. Dawn wrote the book “The Touch Crisis...
HH207: Know Your Food Sensitivities With Ease
March 10, 2023 13:00 - 3 minutes - 2.59 MBToday I want to talk to you about another wonderful at-home lab test that you can do, and this is to determine your food sensitivities. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exac...
HH206: Understand Your Minerals and Metals Levels
March 08, 2023 13:00 - 5 minutes - 4.15 MBToday I am bringing you the third of the lab tests that I want to share with you that give you really powerful information about your body, and that you can do from the comfort of your home! About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medici...
HH205: Omega 3s and Inflammation Lab Testing
March 06, 2023 13:00 - 3 minutes - 3.1 MBToday I'm continuing my series on showing you at-home lab testing and the types of results that you can get and how they can benefit you. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know ex...
5 Easy Steps to Improve Your Health Now! | Ep 107
March 04, 2023 13:00 - 42 minutes - 24.3 MBIn this episode, I share 5 easy steps to help you improve your health. You don’t need to do them all at once, simply listen to them all and choose the one that you feel will be the easiest shift to make and then once you’ve mastered that you can move on to the next one. I share why each of these steps is so important, in the hope that in understanding the why, you will be more motivated to take action, instead of taking your health for granted, until you don’t have your health and then wishi...
HH204: Hormones Lab Testing- What you Can Learn
March 03, 2023 13:00 - 4 minutes - 3.85 MBToday and for the next few episodes, I would like to show you some powerful lab testing information that I thought might be helpful for you to know that what available to you About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing t...
HH203: Do You Know Your Sources Of Omega 3’s and 6’s?
March 01, 2023 13:00 - 4 minutes - 3.34 MBToday, I'm continuing my discussion on inflammation in the body, and I am sharing common sources of Omega threes and Omega sixes. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly wh...
HH202: Inflammation In Your Body- Why It Matters!
February 27, 2023 13:00 - 3 minutes - 2.61 MBToday I want to talk to you about inflammation in your body, why it matters, and how the body just wants to be in balance. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is g...
Understanding Your Blood Flow | Ep 106
February 25, 2023 13:00 - 42 minutes - 24.4 MBDuring this episode, Beth and I discuss key new technology that is allowing us to literally see inside our body to understand the health of our blood vessels and their ability to carry our blood to all our organs, cells, and extremities so that we are benefiting from our nutrition and able to thrive. If you have cold hands and cold feet on an ongoing basis, it’s a sign your blood isn’t flowing as well as it could be. The great news is that you can do something about this, to improve not onl...
HH201: Help Your Clients Get The Results They Want!
February 24, 2023 13:00 - 2 minutes - 1.78 MBI'm wondering, are you another practitioner or a coach watching this? Would you like to be able to help your clients get the results they want more easily? If that is of interest to you, I want you to know about a course I am starting t to teach! About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and th...
HH200: Start Now! Live Well! Is Here!
February 22, 2023 13:00 - 2 minutes - 1.77 MBI'm very excited to announce to you that my Start Now Live Well program that I've been talking about for the last month or more, is now live and launched. I'm so proud of this program and all of the incredible practitioners that I'm bringing together to help you. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “t...
HH199: Start Now! Live Well! -Jaci Finneman
February 20, 2023 13:00 - 1 minute - 1.15 MBToday I want to introduce you to Jaci Finneman. Jaci is the owner of no problem parenting, she is a parenting coach. She works with parents in order to improve the relationship they have with their children. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers ...
It’s Never Too Late! | Ep 105
February 18, 2023 13:00 - 50 minutes - 34.8 MBIn this episode, Deb shares her journey into health and wellness, listening to her “inner knowing” every step of the way from a young age! There are so many great nuggets in this conversation as the discussion moves around topics of intuition, holistic health, service, brain health, and the project Deb is working on now, “Mission Accepted”. There are a lot of our own personal stories shared in this episode, as we discuss the alignment between our journeys into health and wellness and the fa...
HH198: Start Now! Live Well! -Mandy Gefle
February 17, 2023 13:00 - 2 minutes - 1.68 MBToday I would like to introduce you to Mandy Gefle. She is a holistic nutrition practitioner and what she is bringing to the program is the answer so many of you are searching for how many of you struggle with meal planning and getting healthy meals on the table and not having it take hours and hour. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back in...
HH197: Start Now! Live Well! -Anu Morgan
February 15, 2023 13:00 - 2 minutes - 1.89 MBToday I want to introduce you to Anu Morgan Anu is a fitness trainer and wellness coach, and she has spent many years working in the field of weight loss. What I love about what Anna is bringing to this program is she will meet you where you are at. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and...
HH196: Start Now! Live Well! -Andee Robb
February 13, 2023 13:00 - 1 minute - 1.56 MBToday I want to introduce you to Andee Robb. Andy is someone who I love working with because she's so passionate about helping people convert to clean products. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you ...
Using Frequency To Guide Your Body’s Healing Journey | Ep 104
February 11, 2023 13:00 - 44 minutes - 30.8 MBIn this episode, Verdell shares her powerful story of how losing her mother led her on a journey of finding her on passion and purpose into a field of health and wellness. Verdell uses touch therapy, somatic experiences and more in her work to help the body get out of it’s “dis-ease” and back into health. Verdell does readings for you, that will show exactly what your bodies needs from an energetic perspective, she is the translator for you, so that you can understand what your body is tryi...
HH195: Start Now! Live Well!- Holly Middleton
February 10, 2023 13:00 - 1 minute - 1.49 MBI am continuing my series introducing you to the incredible practitioners joining me in my start now live well program launching in early 2023. Today I want to introduce you to Holly Middleton of flow movement therapy. Holly is looking for the root cause of your aches and pains. She teaches people to listen to their bodies and what I love about the work that Holly does is it's also understanding how our brain works. About the Host: Melissa is an Integrative Health Practitioner helping peop...
HH194: Start Now! Live Well! -Tricia Parido
February 08, 2023 13:00 - 1 minute - 1.51 MBI'm continuing my series introducing you to the incredible practitioners that are joining me in the start now live well program that I'm putting together for 2023. Today I want to introduce you to Tricia Parido. Tricia is an international masters addictions specialist, a published writer, a speaker, and has so many more accolades to her name, but what she is bringing to this program is her addictions specialty. About the Host: Melissa is an Integrative Health Practitioner helping people ge...
HH193: Start Now! Live Well! -Sheree Wertz
February 06, 2023 13:00 - 1 minute - 1.34 MBI am continuing my series on introducing you to the amazing practitioners that are joining me in my start now live well program launching in early 2023. Today I want to introduce you to Sheree Wertz. Sheree has been a dental hygienist for over 30 years, and what I love about the work that she's doing today is she's also shifted over to being an oral health coach. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melis...
If You Don’t Like Your Reality, We Can Change It For You! | Ep 103
February 04, 2023 13:00 - 24 minutes - 13.8 MBIn today’s episode, I introduce you to the power of your unconscious mind, and why trying to create behavior change using willpower alone never lasts. Your unconscious mind can access 90% of what your mind can access, whereas the conscious mind only accesses 10%, so it clearly has less resources, and willpower is happening within the conscious mind. If you’re done with willpower, you definitely want to tune into this episode to learn more about the power of your unconscious mind, how it work...
HH192: Start Now! Live Well! -Dr. Melissa Balizan
February 03, 2023 13:00 - 2 minutes - 1.94 MBI am continuing my series on introducing you to the practitioners of my Start Now Live Well program. Today, I want to introduce you to Dr. Melissa Balizan, she is a pharmacist. What I love about Dr. Melissa's work is that she is actually helping people come off their prescription medications or supplements, and doing it safely as she guides the body back to health so that you no longer need those medical drugs, and or supplements. About the Host: Melissa is an Integrative Health Practition...
HH191: Start Now! Live Well!- Roberta Hughes
February 01, 2023 13:00 - 2 minutes - 1.63 MBI am continuing to introduce you to the practitioners from my Start Now Live Well program. The next practitioner I would like to introduce you to is Roberta Hughes. She is the owner and founder of peaceful living. What she is bringing to the program is helping busy people, find the time in their calendar for themselves and providing great content for meditations, Pilates, and yoga, through her membership program, as well as coaching with you in order to hold you accountable and help you find...
HH190: Start Now! Live Well! – Cheryl Brewster
January 30, 2023 13:00 - 2 minutes - 1.76 MBThis week I'm continuing to share with you my Start Now Live Well program. The first practitioner I want to introduce you to is Cheryl Brewster. Cheryl is an incredible friend of mine, an amazing healer. She is an ordained minister of metaphysics of business of intuitive a speaker also trained in NLP timeline therapy and hypnotherapy. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cure...
You Don’t Have To Be Great To Start, But You Have To Start To Be Great! | Ep 102
January 28, 2023 13:00 - 45 minutes - 31.5 MBIn this episode, Kathleen shares her story as a teen feeling depressed and not wanting to get out of bed or go to gym class, not liking sports, and then how her Mother shared with her that movement is non-negotiable, you need to find something that you like! This started Kathleen on a path of building on that start, getting stronger, fitter and eventually going into the fitness industry as a career, helping others create their own unique path, meeting them where they are at, and setting up ...
HH189: Start Now! Live Well!
January 27, 2023 13:00 - 3 minutes - 2.45 MBFor the next few weeks, I want to introduce you to an incredible program I'm putting together for 2023 called the Start Now Live Well program. What I'm doing is bringing together a group of practitioners, to have all in one place to be working with me, I'll be featuring this on my website and building the landing page so that everything you need is easily accessible in one place. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their hea...
HH188: What Is Super Position?
January 25, 2023 13:00 - 2 minutes - 1.64 MBI'm continuing to talk about the power of your unconscious mind, and today sharing a little bit about quantum physics. I find this concept fascinating! About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see insi...
HH187: Do You Want The Pit of Despair or Just The Dip of Despair?
January 23, 2023 13:00 - 2 minutes - 1.71 MBThis week, I'm continuing my conversation regarding the power of your unconscious mind, and today I want to share with you the stages of change. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to ...
Are Your Medications / Supplements Slowing Killing You? | Ep 101
January 21, 2023 13:00 - 37 minutes - 21.5 MBIn this episode, Dr. Melissa and I discuss how important it is to be educated about the medications your doctor is prescribing and the supplements you may be taking as well. Do you know why you are taking your medications? Do you know how long you are supposed to take them for? If you’ve been told you need to take them for life, have you been given any other options so that you don’t have to take them for life? The body is designed to self-heal, and we do need medications from time to time,...
HH186: Your Four Bodies & 3 Minds
January 20, 2023 13:00 - 3 minutes - 2.54 MBThis week, I'm focusing on the quantum field and the power of your unconscious mind. I just want to ask, did you know that you actually have four bodies and three minds, and they're all interconnected? About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functi...
HH185: Hypnotherapy Is Not….
January 18, 2023 13:00 - 4 minutes - 3.48 MBToday I want to talk about what hypnotherapy is not because of how it it portrayed in Hollywood movies, a lot of people have misnomers about what hypnotherapy is. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps yo...
HH184: Did You Know You Spend Time In A Hypnotic State Everyday?
January 16, 2023 13:00 - 3 minutes - 2.7 MBThis week I am talking about hypnotherapy, and today I want to talk about what is hypnotherapy. Did you know that you actually spend much of your day in a trance? About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps yo...
Where Is Your Tongue? | Ep 100
January 14, 2023 13:00 - 49 minutes - 28.3 MBIn this episode, Sheree and I discuss why it is so important to understand your tongue placement and if you are breathing through your nose or your mouth. If you are a mouth breather, you can end up with sleep issues, gut health issues, and more downline health problems, that you probably aren’t aware of! The great news is that Sheree can help you with this, and she gives some tips to self-assessing in the show and in her free gifts, so you can determine if you are ready to work with Sheree ...
HH183: The Power of Hypnosis
January 13, 2023 13:00 - 4 minutes - 3.22 MBToday I want to talk to you about the power of hypnosis. The reason I want to talk to you about this is I have just completed my Master Practitioner NLP timeline therapy and Hypnosis Training, and in just a couple of weeks, I will actually be completing my hypnotherapy teacher training, which will allow me to be an international hypnotherapist and be able to train others in the field of hypnosis. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root c...
HH182: Using Healy For Quick Assessments and More!
January 11, 2023 13:00 - 5 minutes - 4.06 MBI'm continuing to talk about my new little toy, the Healey, which is really helpful in assessing where the body is at where the imbalances are and supporting it through energy healing, which is the basis of quantum physics. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins....
HH181: My Healy Story!
January 09, 2023 13:00 - 4 minutes - 3.59 MBI am continuing this week by talking about quantum physics, healing, and energy healing because this is something that is coming into our present. I've recently acquired a device called the Healy which I will be using in my business with my clients and today, I want to share my story about Healy. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into b...
Start Now | Live Well! | Ep 99
January 07, 2023 13:00 - 42 minutes - 24.5 MBHappy New Year! What are you excited about in 2023? In this episode, I’m excited to share with you all that is new that I’m bringing to you this year – website updates, new programs and trainings, and my brand new Start Now | Live Well program, which is a fully customized all-encompassing holistic approach to your health journey. You choose the practitioners you want to work with, based on your needs and it’s all in one place (Under programs on my home page at https://yourguidedhealthjourney...
HH180: Quantum Physics and Heath….Whaaaat?
January 06, 2023 13:00 - 3 minutes - 2.78 MBThis week I want to talk to you about how quantum physics, health, and the power of energy healing. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provi...
HH179: Do You Want To Focus On Your Health Come January?
January 04, 2023 13:00 - 3 minutes - 2.53 MBThis week I am asking you what is your health worth to you. I've been talking about the costs of not focusing on your health and as we come to the end of the year, what are you thinking about come January? About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers fu...