Don't Wait For Your Wake Up Call!
597 episodes - English - Latest episode: 30 days ago - ★★★★★ - 24 ratingsAs an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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Episodes
HH253: What Does Your Unconscious Mind Do For You Anyway
June 26, 2023 13:00 - 4 minutes - 3.79 MBThis week I'm talking about your unconscious mind and introducing you to all that it can do for you! About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then prov...
You Can Heal From Cancer | Ep 123
June 24, 2023 13:00 - 45 minutes - 26 MBRounding out National Cancer Survivor Month, please join Hayley and me, as Hayley shares her story of being diagnosed with ovarian cancer at the age of 29, the fear, the emotional turmoil, and what her Oncologist told her vs what she decided to do for herself in her healing journey. This month Hayley celebrates 25 years cancer free and she helps other women going through cancer take baby steps in making the changes they need to make in their life in order to ensure lasting health, so they ge...
HH252: Accessing The Other 90% Of Your Mind
June 23, 2023 13:00 - 2 minutes - 2.01 MBI'm starting a series on introducing you to the power of your unconscious mind, and today, I just want to share with you what you can get when you access the other 90% of your mind. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab te...
HH251: Reducing Your Chronic Pain, By Paying Attention To Your Emotions
June 21, 2023 13:00 - 4 minutes - 3.04 MBToday, I am sharing some options you have that you may not be aware of to help with chronic pain. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provide...
HH250: The Connection Between Chronic and Repressed Emotion
June 19, 2023 13:00 - 3 minutes - 3.09 MBAs I continue this week talking about pain and in particular, chronic pain, I want to draw attention to the mind-body connection, because there can be deeper reasons for why that pain is there. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional med...
She Healed Her Throat Cancer With Love | Ep 122
June 17, 2023 13:00 - 39 minutes - 22.6 MBContinuing National Cancer Survivor Month, Lisa Manyon joins me as this week’s guest. She healed herself with love from throat cancer, without any chemo or radiation. She changed her lifestyle, she knew the power of her mindset was important and chose to stay out of the “fear” realm, and instead tap into guidance from source. On her 5-year anniversary of being cancer free, she launched her book, the #1 International Bestselling book Spiritual Sugar: The Divine Ingredients to Heal Yourself Wi...
HH249: Why Do We Have Pain?
June 16, 2023 13:00 - 3 minutes - 2.6 MBI want to talk to you about pain because many people deal with pain or chronic pain and what are we ignoring in our body when pain is present? About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to kn...
HH248: How Hormonal Imbalances Can Impact Our Weight
June 14, 2023 13:00 - 3 minutes - 2.89 MBToday I want to talk about hormonal imbalances because that is a huge factor in people not being able to lose the weight they would like to lose. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to...
HH247: It’s Not Just As Simple As Calories In & Calories Out
June 12, 2023 13:00 - 3 minutes - 2.4 MBWorking with your weight is not as simple as calories in and calories out. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellne...
A Message Of Hope | Ep 121
June 10, 2023 13:00 - 45 minutes - 31.5 MBThis is Anne Crook’s second time as a guest on the podcast, she was my first ever guest, back in episode 2, where she shared her story with breast cancer. This time she is sharing her story with melanoma that happened in 2022, and how with her second cancer diagnosis, she was able to use all that she learned going from her first bout with cancer to really keep her grounded, and out of the fear state this time around, resulting in a full recovery from her stage 1b melanoma. This is a story of...
HH246: Factors Impacting Weight Management
June 09, 2023 13:00 - 4 minutes - 3.28 MBI wanted to talk about weight management because so many people are struggling with their weight, whether it's to lose weight or to gain weight. It's not as simple as we think that it might be, and there are so many factors that impact our ability to lose weight, which is what I'm going to be focusing on. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body ba...
HH245: Heart Health & Exercise
June 07, 2023 13:00 - 4 minutes - 3.58 MBAnother aspect of bringing your heart disease back into being heart health is exercising. Exercise is good for the heart because the heart is a muscle and it likes exercise. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing th...
HH244: Stress & Heart Health
June 05, 2023 13:00 - 5 minutes - 4.13 MBI am continuing this week by talking about heart disease and the fact that it is a lifestyle disease. It's something that you can make different choices in your lifestyle in order to avoid or to come back from and taking action to mitigate your stress is really important. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discove...
Do This One Thing…. | Ep 120
June 03, 2023 13:00 - 25 minutes - 14.8 MBIn this episode, I share with you one thing you can do that will significantly improve your health outcomes, start to reverse symptoms of chronic illness, or prevent you from ever getting those symptoms in the first place. This is something that your doctor never talks about, as it isn’t taught in medical school. If you care about your health span, you want to live a long, vital, and vibrant life, then this is the key to being able to do so, and I explain why it is so helpful. This is some...
HH243: Heart Disease- Don’t Let It Get You!
June 02, 2023 13:00 - 5 minutes - 4.14 MBI would like to talk about heart disease because unfortunately, it is the number one killer in North America. It doesn't have to be that way. It is a lifestyle disease. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that he...
HH242: Toxins & Diabetes
May 31, 2023 13:00 - 2 minutes - 2.35 MBRounding out my series on type two diabetes, and today I want to talk about toxins and diabetes. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides...
HH241: Sleep & Diabetes
May 29, 2023 13:00 - 3 minutes - 2.47 MBI'm continuing to talk about diabetes and the different lifestyle factors that you can adjust in order to be putting your type two diabetes behind you. Today I want to talk about sleep because sleep is really important for insulin sensitivity. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then ...
Healing Her Hashimotos With Lifestyle Changes | Ep 119
May 27, 2023 13:00 - 40 minutes - 28.1 MBIn this episode, Laura shares her journey from being a top 10 Pro Fitness athlete to then finding out she had Hashimotos when doing blood work for IVF treatments. Laura knew that she didn’t want to be dependent on medication for life, and while she used it initially to bring her thyroid into balance and support her pregnancy, she also dove into her own research to figure out what else she could do to support her healing journey. She learned the lifestyle changes she needed to make in order t...
HH240: Stress & Type 2 Diabetes
May 26, 2023 13:00 - 4 minutes - 3.51 MBToday I want to talk about stress and type 2 diabetes because stress is something that is a huge factor in our world today. If you have type two diabetes, and you're trying to adjust all of your lifestyle factors in order to put it behind you, stress is one of the areas of your life that you must focus on. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body b...
HH239: How Exercise Helps With Type 2 Diabetes
May 24, 2023 13:00 - 3 minutes - 2.6 MBAs I continue talking about type two diabetes. The fact is that it is a lifestyle disease, and therefore if you change your lifestyle, you can get your blood sugar levels balanced again and not have to worry about this disease in your body About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then remo...
HH238: Redefining Your Relationship to Glucose
May 22, 2023 13:00 - 4 minutes - 3.52 MBToday, I am continuing to talk about diabetes and your relationship to glucose. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized w...
Learn How To Do Life The Easy Way! | Ep 118
May 20, 2023 13:00 - 48 minutes - 27.5 MBIn this episode, Sally and I talk about the power you have within you to heal when you start to get curious about what your body is trying to tell you in terms of symptoms and getting to the root cause, including the emotional, mental, and spiritual aspects that are involved too. Having had 2 near-death experiences, Sally has been gifted the tools to help you solve your problem very quickly. She will guide you in removing the rocks that are blocking your path. This is the easy way – it is q...
HH237: Diabetes-Is Your Blood Sugar Coated
May 19, 2023 13:00 - 4 minutes - 3.34 MBI am launching a series talking about diabetes because I was recently invited to be on a panel and talk about diabetes. It's something that I want to address because of the increase in the number of instances of type two diabetes in the last 100 years. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” ...
HH236: Personal Care Products
May 17, 2023 13:00 - 5 minutes - 4.17 MBI'm continuing my show and tell again today and talking about personal care products. This is an area where we get a lot of toxins into our body. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to...
HH235: EMF Blockers
May 15, 2023 13:00 - 4 minutes - 3.75 MBToday I want to talk to you about EMF locking devices that you can use because of course, the electromagnetic field that surrounds us in our world today because of all of the Wi-Fi has negative impacts on our body. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa ...
Love, Hope, Faith Saved Her Life | Ep 117
May 13, 2023 13:00 - 48 minutes - 27.5 MBIn this episode, Sara Im shares her story of being forced into a labour camp when the Communists took over Cambodia in the late 1970s, and how she survived 4 years in a labour camp, working 16 hours days, starving, and getting little sleep. Her story shows her tremendous resilience, and we dove into what kept her going in her darkest hours, and through her escape. This is an uplifting, inspirational story of human survival, the strength we have within, and the power of love, hope, faith, and...
HH234: Clean Laundry Products and More!
May 12, 2023 13:00 - 5 minutes - 4.04 MBI thought it would be really fun to do some show and tell! What I'm going to show and tell today, is swapping out toxic products that you might be using in your home and on your body as personal care products. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offer...
HH233: How Long Have Your Been Using Antacids?
May 10, 2023 13:00 - 3 minutes - 2.79 MBHow long have you been using antacids? Many people are popping antacids day in and day out like candy for years, however, what you don't realize is that you're actually making your digestive issues worse About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers func...
HH232: What Messes With Your Digestive System?
May 08, 2023 13:00 - 3 minutes - 2.65 MBToday I want to talk with you about what messes with your digestive system. Your digestive system is so critical in keeping you alive, and all of our health foundations start in our gut. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine l...
Make 100 Years The New 75!
May 06, 2023 13:00 - 18 minutes - 10.8 MBI often talk about health optimization, however in this episode, I take it one step further to let you know what is next for me in my training, as I embark on Dr. Cabral’s High-Performance Health Certification to learn how to slow your biological aging process to 0.84 for every calendar year! Yes, that is possible today, and in the process, your health span gets longer, and we’ll make 100 the new 75!! I’m very excited about this and am looking forward to getting the results of my own lab tes...
HH231: Digestion and The Fork Test
May 05, 2023 13:00 - 3 minutes - 2.55 MBI want to talk about digestion because I see so many people struggling with digestion and I thought it would be helpful to give you some tips on how you can help improve your digestive system. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medi...
HH230: Exercise and Burnout
May 03, 2023 13:00 - 4 minutes - 3.38 MBToday I want to talk about exercise for people that are feeling burnt out. There are a lot of people feeling burnt out, and they know they should be exercising, and they go and exercise and it makes them feel worse. When it comes to exercise, it needs to be fun. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “to...
HH229: Simply Start With Walking
May 01, 2023 13:00 - 3 minutes - 2.95 MBThis week I'm talking about moving your body. You've probably heard the saying, start with walking 10,000 steps. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, a...
Chronic Insomnia From A Job She Thought She Loved!
April 29, 2023 13:00 - 47 minutes - 32.4 MBZeina and I discussed the mind-body connection we all have, which can result in illness when there isn’t alignment. In Zeina’s case even though she thought she had her dream job, she wasn’t sleeping, she saw every doctor she could to get help and none of their solutions helped and she knew she didn’t want to be on heavy-duty sedatives for life. When Zeina instead turned inward, figuring there must be something more, she realized that it was her job that was the problem, even though she loved...
HH228: Benefits Of Moving Your Body!
April 28, 2023 13:00 - 5 minutes - 4.3 MBWe all know we should move our bodies, but are we moving our bodies and do we understand the benefits of moving our bodies? About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is ...
HH227: 1 in 8 Women Will Develop Thyroid Disease- Don’t Let It Be You!
April 26, 2023 13:00 - 4 minutes - 3.8 MBOne in eight women will develop a thyroid issue in her lifetime, which is an astoundingly high number. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then pr...
HH226: Progesterone & The Progesterone Steal
April 24, 2023 13:00 - 4 minutes - 3.49 MBToday I want to talk to you about progesterone. What does progesterone do? About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on and then provides a personalized wellnes...
Why Are People Sick, Fat And Tired? | Ep 114
April 22, 2023 13:00 - 54 minutes - 37.4 MBJoin Dr. Pat Boulougne as we talk about her book “Why Are You Sick, Fat, And Tired?” We dive into the state of our health in the world today and what you can do about it. Dr. Pat shares 3 things that are causing sickness, as well as 5 things you can start doing today to improve your health. Dr. Pat also shares how you might know that your body is getting sick, even when you think you are healthy! Dr. Pat has 5 pillars upon which she focuses, including posture, as she is a Chiropractic docto...
HH225: Why You Should Know Your Estrogen Levels
April 21, 2023 13:00 - 5 minutes - 4 MBIn the next few Health Hacks, I want to be talking to you about hormones. Today I want to start with estrogen and why it's so important. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exa...
HH224: Keep Girls In School With Our Menstrual Pad Campaign
April 19, 2023 13:00 - 3 minutes - 2.79 MBI'm rounding out this week by continuing to talk about Girls Matter, and keeping girls in school because that actually helps the health of the globe. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside...
HH223: Girls Rising! Educate Girls and Stop Teen Marriages
April 17, 2023 13:00 - 4 minutes - 2.77 MBI am continuing to talk about my nonprofit organization Girls Matter. Educating girls in developing countries has a profound impact on the GDP of that country. Education should be a right, not a privilege. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers fu...
Create Magic At Work! | Ep 113
April 15, 2023 13:00 - 40 minutes - 23 MBAmy Lynn and I had a fabulous conversation about using playfulness to create magic at work, and the positive results and ripple effect on your life, your health, your finances, your relationships, your employees, your productivity, and your profit as a result. When you can learn to find inner and outer peace even in stressful situations, you change your health outcome and those of your employees too! Instead of leading by authoritarian rule, learn to lead from a place of authenticity, compas...
HH222: My Non-Profit: Girls Matter
April 14, 2023 13:00 - 6 minutes - 4.97 MBI want to talk to you about my nonprofit organization, Girls Matter because I want to open up the world of health to more than just your physical health or even your mental and emotional health. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional me...
HH221: Books About The Body’s Ability To Heal
April 12, 2023 13:00 - 4 minutes - 3.65 MBI have been talking about how you can create a body that is inhospitable to disease, and today, I just want to share some reading materials with you that you might want to check out that are books about the body's ability to heal. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the ...
HH220: Epigenetics Prove You Don’t Have To Get The Same Diseases Your Parents Had
April 10, 2023 13:00 - 5 minutes - 4.43 MBThis week I'm talking about empowered health, and I want to share with you the science of epigenetics because this is really empowering for you to understand just how much the actions you take, impact your health outcomes. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. ...
A Special Episode All About Pet Health! | Ep 112
April 08, 2023 13:00 - 47 minutes - 27.3 MBThis is a super fun episode focusing on pet health, with 3 experts, an animal communicator, a canine massage therapist and a pet groomer who also teaches first aid for pets, so you can be prepared in the event of an emergency – as you can’t rely on the vet in an emergency, it may take too long to get your pet to the vet, you need to know what to do in the moment. All 3 ladies can work with you over Zoom, so you do not need to live close to them, you can access their resources no matter where...
HH219: Whose Responsibility Is Your Health?
April 07, 2023 13:00 - 4 minutes - 3.38 MBI want to talk to you about empowered health. What I mean by empowered health is sharing information and knowledge with you so that you can be responsible for your health. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that...
HH218: Ways To Love Yourself!
April 05, 2023 13:00 - 3 minutes - 3.18 MBToday I want to talk to you about ways to love yourself! About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using ...
HH217: Say YES To Yourself More Often & Receive
April 03, 2023 13:00 - 3 minutes - 2.66 MBAre you saying yes to yourself? Or are you saying yes to others more often? If you're saying yes to others, every time you do that, you're saying no to yourself. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you...
Don’t Blame Your Genes! | Ep 111
April 01, 2023 13:00 - 19 minutes - 11.2 MBYour genes are not the root cause of your illness/disease – that is what we used to believe and what doctors used to be taught at medical school, however with the science of epigenetics, we now know that YOU have far more control over your health than you might think and much of that control comes from what is right between your ears – your mind! In particular, your unconscious mind and the beliefs you carry and focus on, on a daily basis. You can manifest or hypnotize yourself into good he...