Don't Wait For Your Wake Up Call!
597 episodes - English - Latest episode: 30 days ago - ★★★★★ - 24 ratingsAs an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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Episodes
The Key To Calming Your Nervous System / Stress Levels – Part 1 | Ep 160
March 16, 2024 13:00 - 58 minutes - 80.3 MBPrepare for a mind-expanding journey with Jim Poole as we delve into the intricacies of your brain's operating system and the fascinating world of brain waves. Discover the profound impact each brain wave state has on your well-being and understand how the amygdala can keep you stuck in stress. Uncover the secrets to breaking free from the stress response, as being perpetually stuck in it can lead to health imbalances you definitely want to avoid. In this episode, we introduce you to a grou...
HH365: This Seems Like Magic and It Really Works
March 15, 2024 13:00 - 3 minutes - 4.45 MBWho would love to feel more in control of their thoughts? Listen in to this Health Hack to hear, how just like magic, we can rewire your unconscious mind to get results quickly! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your bo...
HH364: The Gateway To Your Unconscious Mind
March 13, 2024 13:00 - 3 minutes - 4.54 MBThe conscious mind is 10% of your mind, the unconscious mind is the other 90%. The gateway to your unconscious mind can be accessed through the work that I do with NLP timeline therapy hypnotherapy and that will teach you the tools to access the 90% of your mind. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and...
HH363: A Little Secret About Your Unconscious Mind
March 11, 2024 13:00 - 4 minutes - 6.8 MBI want to share with you the fact that your unconscious mind, think of it as like being toddler age. It talks to you in simple phrases. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover y...
Like Yourself More With Intentional Acts of Kindness | Ep 159
March 09, 2024 13:00 - 2 minutes - 3.58 MBEmbark on a heartwarming journey in this episode with Alan Questel as he unveils the transformative power of intentional acts of kindness. Discover how a simple commitment to daily acts of kindness not only uplifts your spirits but also fosters a deep sense of self-liking, resulting in positive health benefits. Join us for inspiring stories with Alan and gain valuable insights on incorporating intentional acts of kindness into your daily life. It's a compelling conversation that might just s...
HH362: Your Unconscious Mind Is Fast, Fast, Fast!
March 08, 2024 13:00 - 4 minutes - 5.85 MBToday, I want to talk to you about the fact that your unconscious mind operates at a speed that is so much faster than your conscious mind. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discov...
HH361: Accessing Your Inner Magic
March 06, 2024 13:00 - 4 minutes - 6.15 MBI am starting a new series today, on the tools of the unconscious mind, which I will be running for the next four weeks or so. Our unconscious mind is so incredibly powerful, working for us every second of every single day, yet, we haven't been taught the tools in order to harness the power of our unconscious mind. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping pe...
HH360: Support Your Mitochondria & Boost Your Energy
March 04, 2024 13:00 - 4 minutes - 6.12 MBMitochondria are the energy powerhouses of your body, so it makes sense that we need to be supporting our mitochondria throughout our entire life in order for us to have good energy. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring yo...
The Power of Prioritizing YOU! | Ep 158
March 02, 2024 13:00 - 41 minutes - 57.4 MBEmbark on a transformative journey as we kick off the theme of "Me Myself and I" this month. In this episode, discover the top 10 reasons why focusing on YOU is a game-changer. Dive deeper into the mindset shift from "self-care is selfish" to "self-care is selfless" with a mantra that I created for myself. But that's not all! We've got 30 actionable ways for you to prioritize yourself—choose one that speaks to you and start your self-care journey today. Don't miss out on this empowering epis...
HH359: Is Coffee Actually Stealing Your Energy?
March 01, 2024 13:00 - 2 minutes - 3.41 MBI am continuing to talk about energy because it is just such an important topic, so many people are struggling to optimize their energy. Today I want to ask you, is your coffee habit, stealing your energy? About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor c...
HH358: Meditation and Breathwork
February 28, 2024 13:00 - 2 minutes - 2.84 MBToday I want to talk about the power of meditation and breathwork in revitalizing your energy. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the to...
HH357: Music & Dance!
February 26, 2024 13:00 - 1 minute - 2.12 MBMusic and dancing is an easy way for you to shift your mood, raise your energy level and start feeling better. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then...
The Why & How Of Optimal Sleep! | Ep 157
February 24, 2024 13:00 - 1 hour - 104 MBDiscover the secrets to a restful night's sleep in this special episode combining three interviews I gave recently for the No-Problem Parenting podcast. The content was so well received, and applies to adults too, so I wanted to share it with you here as well! Uncover the daily habits affecting your sleep and learn practical tips to transform your mornings and enhance your longevity. Don't miss out on the key to better health and well-being! Tune in now. 😴🌙 Linktree: https://linktr.ee/y...
HH356: Energy and Workouts!
February 23, 2024 13:00 - 2 minutes - 2.89 MBToday I want to talk about energy and workouts. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab te...
HH355: Recharge Your Energy By Releasing The Toxins
February 21, 2024 13:00 - 2 minutes - 2.99 MBI am continuing to talk about energy and my tip today in regards to boosting your energy is to consider detoxing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and t...
HH354: Energy & Your Immune System
February 19, 2024 13:00 - 2 minutes - 2.81 MBToday, I'm talking about another system of the body that uses a lot of energy, and that is your immune system. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then...
How Indoor Lighting Is Impacting Your Health! | Ep 156
February 17, 2024 13:00 - 1 hour - 100 MBJoin Roudy and I as he shares his story from being diagnosed with ADHD as a young child and struggling to be stuck indoors all day. At a young age he instinctively knew that he needed to be outside in natural daylight in order to function at his best. He now understands all the science behind this and loves to share as you’ll hear in this podcast. He has also created a solution for everyone to mitigate the damage caused by spending hours indoors, in unnatural lighting. Tune in to learn more....
HH353: Low Energy-Check Your Stress-O-Meter!
February 16, 2024 13:00 - 2 minutes - 3.24 MBMy question for you today is, are you feeling low energy? I invite you to just do a little check in with yourself on your stress-o-meter on a scale of one to 10 because if it's you're living in a state of chronic stress, that is going to bog down your energy. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and the...
HH352: Plan Your Sleep
February 14, 2024 13:00 - 3 minutes - 4.25 MBOf course, one of our sources of energy is sleep, but my question for you is, do you plan your sleep? About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing...
HH351: Food As Energy
February 12, 2024 13:00 - 3 minutes - 4.27 MBFood is one of our main sources of energy but not all food offers equal energy. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa o...
From Doctor to Shaman: Trusting Inner Wisdom on the Journey to Holistic Wellness | Ep 155
February 10, 2024 13:00 - 59 minutes - 82.4 MBEmbark on a journey with Jennifer in this captivating episode as she unravels her story of transformation—from a medical doctor following societal expectations to finding her true self. Despite societal pressures, she courageously stepped away from a conventional path that left her unfulfilled. Join us to discover how Jennifer's quest for inner wisdom led her to explore new realms, overcome obstacles, and ultimately find her purpose in energy healing as a Shaman. Tune in for an inspiring con...
HH350: This Might Be Stealing Your Energy!
February 09, 2024 13:00 - 1 minute - 2.44 MBFor the next few weeks, I'm going to be focusing on the topic of energy because I know a lot of people are struggling with their energy levels. Today, I want to share one with you that you may not ever have thought about, and that is digestion. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting r...
HH349: This Might Seem Crazy To You!
February 07, 2024 13:00 - 2 minutes - 3.21 MBThis might seem crazy to you, but one of the first things that you might want to consider when it comes to regaining your health, is to actually remove what's causing the problem in your body in the first place. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses...
HH348: It Wasn’t Just One Thing That Resulted In Your Diagnosis
February 05, 2024 13:00 - 3 minutes - 4.38 MBIt wasn't just one thing that resulted in your diagnosis. Nobody goes to bed, healthy one night and wakes up the next day and goes to the doctor and receives a diagnosis. Multiple things effect having a diagnosis. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnos...
Unlocking the Power of Sleep: Top 10 Health Benefits of Restful Rejuvenation | Ep 154
February 03, 2024 13:00 - 27 minutes - 37.4 MBIn this episode, explore the transformative power of quality sleep and its profound impact on overall health. Uncover the top 10 health benefits of restful rejuvenation, ranging from enhanced cognitive function to strengthened immunity and improved mood regulation. Discover actionable steps to improve sleep hygiene, including insights on blue light blocking glasses, and personalized approaches. The episode concludes with a reminder to prioritize sleep for a healthier, more fulfilling life. T...
HH347: Two Important Questions To Ask Your Doctor
February 02, 2024 13:00 - 2 minutes - 4.05 MBToday I want to talk about two important questions to ask your doctor. If you have symptoms, and you've got yourself to the doctor's office, you need to know that you can ask them. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your...
HH346: Another Benefit of Detoxing-Lowers Your Risk of Chronic Illness
January 31, 2024 13:00 - 3 minutes - 5.37 MBAs I continue talking about the benefits of detoxing, today, I want to talk about the fact that it helps lower your risk of chronic illness. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping disco...
HH345: Another Benefit of Detoxing-Helps Heal Your Gut
January 29, 2024 13:00 - 2 minutes - 2.95 MBToday I am continuing to talk about the benefits of detoxing, and this time I'm talking about it specifically to your gut health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “t...
Resilience, Purpose, and Paying It Forward: Zach’s Inspirational Journey | Ep 153
January 27, 2024 13:00 - 39 minutes - 54.7 MBIn this episode, prepare to be captivated by Zach's remarkable story of resilience, transformation, and the profound impact of discovering one's greater purpose. At the tender age of 20, Zach faced a life-changing event that had doctors questioning the possibility of survival. Against all odds, he not only pulled through but went on to build a successful business spanning three decades. Now, fueled by a deeper calling, Zach and his son are on a mission to create an “old school education”, fo...
HH344:Another Benefit to Detoxing-Rebalancing Your Hormones
January 26, 2024 13:00 - 2 minutes - 3.09 MBOne surprising benefit of detoxing that many of my female clients enjoy, is the fact that detoxing helps to rebalance their hormones. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover you...
HH343:Revitalize Your Wellness-Boost Energy, Shed Weight and Feel Lighter
January 24, 2024 13:00 - 2 minutes - 2.8 MBThere are many benefits to detoxing, and one of the big ones is the fact that it can actually kickstart some weight loss. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic loa...
HH342: Elevate Your Life-Mental Clarity, Restful Sleep and Supercharged Productivity
January 22, 2024 13:00 - 1 minute - 2.61 MBYou might not make the connection between doing a detox and improving mental clarity, but when we actually help reset the liver with a functional medicine detox, it can help the liver do its job with more ease. You can get better sleep, you can wake up with more energy, you can get more mental clarity, focus and that results in better productivity. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnot...
Radiance is the 10th Body | Ep 152
January 20, 2024 13:00 - 47 minutes - 65.2 MB🌟 Dive into a transformative journey with Rachel in this episode as she unfolds her incredible story. From her roots in the medical field as a registered nurse to venturing into medical skin care and eventually embracing the holistic realm of inner and outer beauty and health, Rachel's narrative is nothing short of inspiring. Discover the profound impact of oxidative stress on our bodies, influencing our health, beauty, and even our lifespan. Rachel sheds light on actionable steps we can ta...
HH341: Wellness Unleashed-Easing Inflammation and Pain
January 19, 2024 13:00 - 1 minute - 2.58 MBI am going to be talking to you about the benefits of detoxing. Detoxing is such a powerful way to kickstart your health and one of the greatest things that it does is it reduces inflammation in your body. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor c...
HH340: H.Pylori Parasites-The Best Way To Test For Them
January 17, 2024 13:00 - 3 minutes - 5.24 MBAs I round out my discussion around the at home lab testing that is available to you, today I'm talking about the stool test, which is an excellent test for testing for H. Pylori, parasites, bacteria, yeast overgrowth as well as digestive function. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasti...
HH339: What Is Going On Inside Your Gut?
January 15, 2024 13:00 - 3 minutes - 4.16 MBThere are so many people out there today struggling with gut health issues and this next lab test I am going to share with you is so beneficial to you to discover what is going on. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your...
A Message of Hope and Limitless Possibilities
January 13, 2024 13:00 - 1 hour - 82.6 MBDive into an inspiring journey with David Ross, as he unfolds his life's purpose born into a lineage of powerful healers. Overcoming near-death experiences, David shares hope for the world's future and empowers you to live life to its fullest. Discover the limitless possibilities through David's transformative healing skills, available for 1:1 sessions or groups, in person or over Zoom. Don't miss his generous gift waiting for you in this episode! Key Takeaways Our thoughts create our real...
HH338: Know Your Food Sensitivities With Ease
January 12, 2024 13:00 - 3 minutes - 4.44 MBToday I want to talk to you about another wonderful at home lab test that you can do, and this is to determine your food sensitivities. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover y...
HH337: Understanding Your Minerals and Metals Levels
January 10, 2024 13:00 - 5 minutes - 7.1 MBToday I am bringing you the third of the lab tests that I want to share with you that give you really powerful information about your body. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discov...
HH336: Omega 3s and Inflammation Lab Testing
January 08, 2024 13:00 - 3 minutes - 5.31 MBI am continuing my series on showing you at home lab testing and the types of results that you can get and today, I am sharing Omega 3's and Inflammation lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back int...
2023:A Year In Review | Ep 150
January 06, 2024 13:00 - 34 minutes - 47.1 MB🎉 Join the Celebration! 🎙️ Episode 150 marks a milestone, and I'm thrilled to share my Top 10 episodes of 2023 with you! 🌟 Missed any of these highlights? Now's your chance to catch up and revisit the most impactful conversations. 🚀 Tune in and celebrate the journey with me! 🎧✨ #MilestoneEpisode #Top10Highlights #PodcastCelebration #TuneInNow 🥳 Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/ Linktree: https://linktr.ee/yourguidedhealthjourney Abou...
HH335: Hormones Lab Testing: What You Need To Know!
January 05, 2024 13:00 - 4 minutes - 6.41 MBToday and for the next few episodes, I would like to show you some powerful lab testing information that I thought might be helpful for you to know that it's available to you. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body...
HH334: Step 2-Lab Testing: Where Are The Imbalances?
January 03, 2024 13:00 - 3 minutes - 4.88 MBWe can absolutely use our health goals in order to drive our energy levels and a big piece of that is making sure that our body is in balance through lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into ba...
HH333: Step 1-Get Started On Your Health Goals
January 01, 2024 13:00 - 5 minutes - 6.87 MBWhen it comes to your health, you want to start off simply and easily! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers fun...
HH332: Are You Feeling Tired & Rundown?
December 29, 2023 13:00 - 3 minutes - 4.4 MBAre you feeling tired and rundown? The years fly by quickly, but it seems that we work so hard all year long. As we get towards the end of the year, we're just feeling exhausted. So I want to ask you another question: What are you going to do differently in 2024, so that you don't feel tired and rundown at the end of the year, or at the beginning of the year, as you set your goals in life in business? About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in...
HH331: My Resources-Podcast, Blog & My Recommendations
December 27, 2023 13:00 - 3 minutes - 5.08 MBToday, I want to share with you my podcasts, blog and recommendations to help you on your health journey. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then remo...
HH330: My Resources-Kickstart Your Health!
December 25, 2023 13:00 - 2 minutes - 3.45 MBI am continuing to share my resources with you to help you on your healing journey. what I Today I want to share with you the homepage of my website, which can be your starting point. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring y...
You Have The Power To Heal | Ep 149
December 23, 2023 13:00 - 53 minutes - 73 MBJoin Alexandra Burkowsky as she shares her journey of illness and anxiety as a result of trauma being stuck in her body, to finding the healing power of breathwork and becoming a breathwork practitioner herself and sharing this with students in her classroom. She also works 1:1 with clients and offers this to groups as well. It’s a powerful story of healing, Alexandra is now living her purpose, sharing this with others and wants you to know that you have the power to heal, within you. ...
HH329: My Tibetan Drum Healing
December 22, 2023 13:00 - 2 minutes - 1.83 MBToday I want to be sharing with you the beautiful sound healing from a Tibetan drum. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Meli...
HH328: The Impact of Mental & Emotional Stress
December 20, 2023 13:00 - 3 minutes - 2.76 MBToday, I simply want to talk about stress, because we live in a stressed out world. When we are stressed out, we're burning through our resources, we're burning through our nutrients as our body is trying to cope. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnos...