Commune with Jeff Krasno
1,053 episodes - English - Latest episode: 7 days ago - ★★★★★ - 516 ratingsThe Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.
Learn more at onecommune.com.
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Episodes
346. Lesson: How to Die Young as Old as Possible with Dr. Mark Hyman
October 18, 2022 07:00 - 1 hour - 163 MBFor decades, the scientific community has viewed aging as inevitable — so why bother studying it? But what if aging were more like a disease? What if you could even cure it? In this 1-hour master class, Dr. Mark Hyman shares the latest research on what lifestyle strategies can slow or even reverse the biomarkers of aging. He also shares the science behind the idea that if you live well, you can die young … after a very, very long time. Learn more Dr. Hyman's full length Commune course, The ...
Meditation: Ring the Bells with davidji
October 15, 2022 07:00 - 16 minutesThe Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/encanto.
345. Meditation: Ring the Bells with davidji
October 15, 2022 07:00 - 14 minutes - 33.5 MBThe Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/encanto.
Learn to Better Use Your Brain with Jim Kwik
October 13, 2022 07:00 - 1 hourSchools teach us WHAT to learn, but not HOW to learn. So how do you upgrade your ability to learn — at any age? In this episode, world-renowned memory and brain coach Jim Kwik shares how to optimize learning, why you need a “to learn” list, and how to increase your attention span. This episode covers: Learn about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial. This podcast is supported by Thrive Market - Join today ...
344. Learn to Better Use Your Brain with Jim Kwik
October 13, 2022 07:00 - 1 hour - 158 MBSchools teach us WHAT to learn, but not HOW to learn. So how do you upgrade your ability to learn — at any age? In this episode, world-renowned memory and brain coach Jim Kwik shares how to optimize learning, why you need a “to learn” list, and how to increase your attention span. This episode covers: Learn about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial. This podcast is supported by Thrive Market - Join today ...
343. Commusings: Three Simple Ways to Burn Fat
October 11, 2022 07:00 - 13 minutes - 29.9 MBNine of the top ten killers are related to metabolism, so if you're carrying around extra pounds, your grievance isn’t with the Speedo. In today’s episode we explore ways to burn inflammatory fat, thus eliminating diseases that result from a compromised metabolism. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Com...
Commusings: Three Simple Ways to Burn Fat
October 11, 2022 07:00 - 13 minutesNine of the top ten killers are related to metabolism, so if you're carrying around extra pounds, your grievance isn’t with the Speedo. In today’s episode we explore ways to burn inflammatory fat, thus eliminating diseases that result from a compromised metabolism. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Com...
Stoic Meditation: Wanting What You Have with Jeff Krasno
October 08, 2022 07:00 - 12 minutesThere always seems to be a gap between one’s current state and a future, imagined happiness. One way to eliminate that gap is by continually chasing things you want. But what if you simply desire what you already posess? This lesson is excerpted from Jeff's full-length Commune course, Stoic Meditations. Access the full program with a 14-day trail of Commune Membership at onecommune.com/trial. The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, Nov...
342. Stoic Meditation: Wanting What You Have with Jeff Krasno
October 08, 2022 07:00 - 10 minutes - 23.8 MBThere always seems to be a gap between one’s current state and a future, imagined happiness. One way to eliminate that gap is by continually chasing things you want. But what if you simply desire what you already posess? This lesson is excerpted from Jeff's full-length Commune course, Stoic Meditations. Access the full program with a 14-day trail of Commune Membership at onecommune.com/trial. The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, Nov...
Democracy in Chains with Marianne Williamson
October 06, 2022 07:00 - 1 hourWhat are the proper metrics of success for a society, and what happens when those metrics don’t align with our capitalist system bound by short-term profits? In this episode, spiritual teacher and former Presidential candidate Marianne Williamson discusses the urgent need for transformational leaders who can heal a democracy that is dangerously close to the precipice. In this episode we cover: 0:05:34 – Transformational Leadership 0:06:08 – Death of Mahsa Amini 0:07:43 – Morality Police 0:08...
341. Democracy in Chains with Marianne Williamson
October 06, 2022 07:00 - 1 hour - 198 MBWhat are the proper metrics of success for a society, and what happens when those metrics don’t align with our capitalist system bound by short-term profits? In this episode, spiritual teacher and former Presidential candidate Marianne Williamson discusses the urgent need for transformational leaders who can heal a democracy that is dangerously close to the precipice. In this episode we cover: 0:05:34 – Transformational Leadership 0:06:08 – Death of Mahsa Amini 0:07:43 – Morality Police 0:08...
Commusings: Bless & Release by Danielle LaPorte
October 04, 2022 07:00 - 20 minutesRetelling old stories can hold us back from healing. So the healing inquiry is: Are you willing to give over one painful experience—and the suffering that came with it—to your heart for healing? Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This Commusings is an excerpt fr...
340. Commusings: Bless & Release by Danielle LaPorte
October 04, 2022 07:00 - 19 minutes - 44.5 MBRetelling old stories can hold us back from healing. So the healing inquiry is: Are you willing to give over one painful experience—and the suffering that came with it—to your heart for healing? Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This Commusings is an excerpt fr...
Meditation: Loving Yourself Today with Biet Simkin
October 01, 2022 07:00 - 13 minutesIn today's meditation, esteemed guide Biet Simkin shares a powerful meditation for coming into contact with the real you and falling in love with your body, today. This lesson is excerpted from Biet’s full-length Commune meditation course, Guided by Biet: Breathwork and Meditation. You can try this course free for 5 days by going to onecommune.com/sky. The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/en...
339. Meditation: Loving Yourself Today with Biet Simkin
October 01, 2022 07:00 - 11 minutes - 26.3 MBIn today's meditation, esteemed guide Biet Simkin shares a powerful meditation for coming into contact with the real you and falling in love with your body, today. This lesson is excerpted from Biet’s full-length Commune meditation course, Guided by Biet: Breathwork and Meditation. You can try this course free for 5 days by going to onecommune.com/sky. The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/en...
The Health Metrics That Matter Most with Andrew Huberman, Ph.D.
September 29, 2022 07:00 - 1 hourIn this episode, neuroscientist Andrew Huberman, Ph.D. discusses how to objectively measure your health as well as what techniques can optimize your performance around these metrics. He also shares how to create more predictable patterns of energy in your life, so you can be more efficient and effective when you really need to be. In this episode we cover: 0:06:06 – Objective and Subjective Measures 0:07:47 – Sleep Tracking 0:09:24 – Temperature Minimum 0:14:01 – Exercise 0:14:57 – Optimal F...
338. The Health Metrics That Matter Most with Andrew Huberman, Ph.D.
September 29, 2022 07:00 - 1 hour - 163 MBIn this episode, neuroscientist Andrew Huberman, Ph.D. discusses how to objectively measure your health as well as what techniques can optimize your performance around these metrics. He also shares how to create more predictable patterns of energy in your life, so you can be more efficient and effective when you really need to be. In this episode we cover: 0:06:06 – Objective and Subjective Measures 0:07:47 – Sleep Tracking 0:09:24 – Temperature Minimum 0:14:01 – Exercise 0:14:57 – Optimal F...
Lesson: The Ancient Roots of Regenerative Agriculture with Warren Brush
September 27, 2022 07:00 - 1 hourDid you know traditional Hawaiian cultures managed entire volcanic mountainsides from summit to ocean for sustainable food production? Or that “slash and burn” was once a regenerative form of agriculture in the tropics and subtropics?Today's Commune course excerpt shares how humans have been observing, problem-solving, and ethically engaging with their landscapes for millennia. Check out the full Principles of Permaculture course by going to onecommune.com/trial and signing up for a free 14-...
337. Lesson: The Ancient Roots of Regenerative Agriculture with Warren Brush
September 27, 2022 07:00 - 1 hour - 140 MBDid you know traditional Hawaiian cultures managed entire volcanic mountainsides from summit to ocean for sustainable food production? Or that “slash and burn” was once a regenerative form of agriculture in the tropics and subtropics?Today's Commune course excerpt shares how humans have been observing, problem-solving, and ethically engaging with their landscapes for millennia. Check out the full Principles of Permaculture course by going to onecommune.com/trial and signing up for a free 14-...
Meditation: The Tibetan Book of the Dead with Jack Kornfield
September 24, 2022 07:00 - 12 minutesIn today's meditation, renowned Buddhist meditation teacher Jack Kornfield shares from the Tibetan Book of the Dead, a powerful guide for moving through the process of death and rebirth and awakening to your true nature. This lesson is excerpted from Jack’s full-length Commune meditation course, Mind Like Sky. You can try this course free for 5 days by going to onecommune.com/sky. The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, ...
336. Meditation: The Tibetan Book of the Dead with Jack Kornfield
September 24, 2022 07:00 - 10 minutes - 23.8 MBIn today's meditation, renowned Buddhist meditation teacher Jack Kornfield shares from the Tibetan Book of the Dead, a powerful guide for moving through the process of death and rebirth and awakening to your true nature. This lesson is excerpted from Jack’s full-length Commune meditation course, Mind Like Sky. You can try this course free for 5 days by going to onecommune.com/sky. The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, ...
Boost Your Body’s Ability to Prevent Cancer with Dr. Elizabeth Boham
September 22, 2022 18:21 - 1 hourAt 30 years old, Dr. Elizabeth Boham received a surprising diagnosis: triple-negative breast cancer. Twenty three years later, she looks back on how that brush with an aggressive disease shaped her beliefs about nutrition, healing, and functional medicine. In this episode, Dr. Boham shares how your internal terrain can either be friendly or unfriendly to growing cancer cells — and how to create an inner environment that prevents cancer and other common diseases. 0:06:34 – Dr. Boham's Journey...
335. Boost Your Body’s Ability to Prevent Cancer with Dr. Elizabeth Boham
September 22, 2022 18:21 - 1 hour - 210 MBAt 30 years old, Dr. Elizabeth Boham received a surprising diagnosis: triple-negative breast cancer. Twenty three years later, she looks back on how that brush with an aggressive disease shaped her beliefs about nutrition, healing, and functional medicine. In this episode, Dr. Boham shares how your internal terrain can either be friendly or unfriendly to growing cancer cells — and how to create an inner environment that prevents cancer and other common diseases. 0:06:34 – Dr. Boham's Journey...
The Keys to Longevity with Dr. Mark Hyman
September 20, 2022 07:00 - 1 hourWe think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as what we eat and think, the quality of our relationships and microbiome, exposure to toxins and allergens, and so on. The takeaway that Dr. Mark Hyman and Jeff discuss today: You don’t have to age the way you see so prevalent in modern society. As new research emerges, the field of human longevity is entering an exciting phase of develop...
334. The Keys to Longevity with Dr. Mark Hyman
September 20, 2022 07:00 - 1 hour - 163 MBWe think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as what we eat and think, the quality of our relationships and microbiome, exposure to toxins and allergens, and so on. The takeaway that Dr. Mark Hyman and Jeff discuss today: You don’t have to age the way you see so prevalent in modern society. As new research emerges, the field of human longevity is entering an exciting phase of develop...
Meditation: Shedding Your Many Identities
September 17, 2022 07:00 - 13 minutesThere are times for all of us when life can feel heavy, and this heaviness often originates from the weight of the many roles we assign to ourselves. We layer on identities like sweaters — parent, child, student, employee, engaged citizen. But what if we shed a few of these layers, just for a moment? To access Commune’s extensive library or meditations – along with yoga classes, breathwork, personal development workshops, and much more – visit onecommune.com/trial. The Weekend Practice podc...
333. Meditation: Shedding Your Many Identities
September 17, 2022 07:00 - 11 minutes - 27 MBThere are times for all of us when life can feel heavy, and this heaviness often originates from the weight of the many roles we assign to ourselves. We layer on identities like sweaters — parent, child, student, employee, engaged citizen. But what if we shed a few of these layers, just for a moment? To access Commune’s extensive library or meditations – along with yoga classes, breathwork, personal development workshops, and much more – visit onecommune.com/trial. The Weekend Practice podc...
Rejuvenate Your Immune System with Dr. Jeffrey Bland
September 15, 2022 07:00 - 2 hoursAccording to Dr. Jeffrey Bland, the “father of Functional Medicine,” the immune system is nature's greatest protector and innovator. It represents your body’s ability to resist all the things that want to tear you apart — and in doing so it intimately defines what is you and what is not you. In this episode, Dr. Bland and Jeff discuss what degrades our immune system as well as how to rejuvenate it. Learn about Commune and check out all our health, nutrition, and functional medicine courses ...
332. Rejuvenate Your Immune System with Dr. Jeffrey Bland
September 15, 2022 07:00 - 2 hours - 303 MBAccording to Dr. Jeffrey Bland, the “father of Functional Medicine,” the immune system is nature's greatest protector and innovator. It represents your body’s ability to resist all the things that want to tear you apart — and in doing so it intimately defines what is you and what is not you. In this episode, Dr. Bland and Jeff discuss what degrades our immune system as well as how to rejuvenate it. Learn about Commune and check out all our health, nutrition, and functional medicine courses ...
Shortcast: The Modern Middle Way with Yung Pueblo
September 13, 2022 07:00 - 13 minutesAs humans, we like to jump to conclusions and develop opinions on the spot, based on the information we have at hand. But reality is always infinitely more complex. In this shortcast, author Diego Perez–aka Yung Pueblo–invites us to dig deeper and explore other perspectives in order to find pathways between contradictory opinions and polar extremes. Shortcasts are 10- to 15-minute versions of longer Commune podcasts created in collaboration with Blinkist. The full-length version of this epi...
331. Shortcast: The Modern Middle Way with Yung Pueblo
September 13, 2022 07:00 - 12 minutes - 29.7 MBAs humans, we like to jump to conclusions and develop opinions on the spot, based on the information we have at hand. But reality is always infinitely more complex. In this shortcast, author Diego Perez–aka Yung Pueblo–invites us to dig deeper and explore other perspectives in order to find pathways between contradictory opinions and polar extremes. Shortcasts are 10- to 15-minute versions of longer Commune podcasts created in collaboration with Blinkist. The full-length version of this epi...
Present Awareness Meditation: Noticing Sound in Stereo
September 10, 2022 07:00 - 9 minutesWe cruise through our day-to-day lives experiencing sound as one giant monophonic wave form – an aural smoothie of leaf blowers, motors, buzzing refrigerators. But when you stop moving around, get quiet and really listen, you will begin to notice the magnificent multi-layered symphony of sounds that cross your field of awareness. To access Commune's extensive library or meditations – along with yoga classes, breathwork, personal development workshops, and much more – visit onecommune.com/tri...
330. Present Awareness Meditation: Noticing Sound in Stereo
September 10, 2022 07:00 - 8 minutes - 18.5 MBWe cruise through our day-to-day lives experiencing sound as one giant monophonic wave form – an aural smoothie of leaf blowers, motors, buzzing refrigerators. But when you stop moving around, get quiet and really listen, you will begin to notice the magnificent multi-layered symphony of sounds that cross your field of awareness. To access Commune's extensive library or meditations – along with yoga classes, breathwork, personal development workshops, and much more – visit onecommune.com/tria...
329. Healing Trauma in a Toxic Culture with Dr. Gabor Maté
September 08, 2022 07:00 - 1 hour - 263 MBWhy do more people suffer from mental illness now than ever before? In this episode, Dr. Gabor Maté and Jeff discuss the premise that disease in our society is actually a normal consequence of a toxic social system driven by short-term profits over long-term human health. In this episode we cover: The four psychological needs of healthy children Why attachment and authenticity are so important How your emotions and immune system are connected The social and psychological roots of disea...
Healing Trauma in a Toxic Culture with Dr. Gabor Maté
September 08, 2022 07:00 - 1 hourWhy do more people suffer from mental illness now than ever before? In this episode, Dr. Gabor Maté and Jeff discuss the premise that disease in our society is actually a normal consequence of a toxic social system driven by short-term profits over long-term human health. In this episode we cover: - The four psychological needs of healthy children - Why attachment and authenticity are so imporant - How your emotions and immune system are connected - The social and psychological roots of dise...
328. Commusings: Tennis, Anyone?
September 06, 2022 07:00 - 13 minutes - 31.2 MBToday’s musing explores one of Jeff's lifelong passions: tennis. You may or may not share his enthusiasm for hitting fuzzy yellow balls. But, hopefully, you have a passion, an activity in which you immerse yourself, find flow, and time melts away. You become as writing or as painting. The following essay explores this phenomenon. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us ...
Commusings: Tennis, Anyone?
September 06, 2022 07:00 - 14 minutesToday’s musing explores one of Jeff's lifelong passions: tennis. You may or may not share his enthusiasm for hitting fuzzy yellow balls. But, hopefully, you have a passion, an activity in which you immerse yourself, find flow, and time melts away. You become as writing or as painting. The following essay explores this phenomenon. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us...
327. Let’s Meditate Together
September 03, 2022 07:00 - 24 minutes - 55.4 MBWe hope this new weekly series can help you establish meditation as a regular habit. Jeff will be offering beginner-friendly meditations for the first few Saturdays, after which we will begin featuring guided practices from the many incredible teachers in Commune Membership. In this first episode, Jeff offers sets the stage for meditation, while future episodes will jump right into the practice. To access the full treasure trove of more than 2,000 video lessons we have recorded over the years...
Let’s Meditate Together
September 03, 2022 07:00 - 25 minutesWe hope this new weekly series can help you establish meditation as a regular habit. Jeff will be offering beginner-friendly meditations for the first few Saturdays, after which we will begin featuring guided practices from the many incredible teachers in Commune Membership. In this first episode, Jeff offers sets the stage for meditation, while future episodes will jump right into the practice. To access the full treasure trove of more than 2,000 video lessons we have recorded over the year...
326. Why Metabolic Dysfunction Kills with Dr. Sara Gottfried
September 02, 2022 00:00 - 1 hour - 212 MBIn her 30s, Dr. Sara Gottfried’s metabolic function was closer to that of a woman in her 50s. After applying functional medicine principles to herself, within six weeks she had fixed the root cause of her discomfort, reversed her prediabetes, and lost more than 20 pounds. In this episode, Dr. Gottfried and Jeff deep dive into metabolism and why metabolic dysfunction is the upstream cause of 9 out of the top 10 killers in the U.S. today. In this episode we cover: 0:06:25 Intro 0:10:07 Metabo...
Why Metabolic Dysfunction Kills with Dr. Sara Gottfried
September 02, 2022 00:00 - 1 hourIn her thirties, Dr. Sara Gottfried’s metabolic function was closer to that of a woman in her fifties. After applying functional medicine principles to herself, within six weeks she had fixed the root cause of her discomfort, reversed her prediabetes, and lost more than 20 pounds. In this episode, Dr. Gottfried and Jeff take a deep dive into metabolism and why metabolic dysfunction is the upstream cause of 9 out of the top 10 killers in the U.S. today. In this episode we cover: 0:06:25 Intro...
325. Commusings: Letting Go
August 30, 2022 07:00 - 9 minutes - 22.2 MBNon-attachment is double-edged. If you hold your breath, you lose it, but if you let it go, it comes back. In this episode, Jeff muses on this aspect of non-attachment as his daughter prepares to move 6,000 miles away. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This podca...
Commusings: Letting Go
August 30, 2022 07:00 - 10 minutesNon-attachment is double-edged. If you hold your breath, you lose it, but if you let it go, it comes back. In this episode, Jeff muses on this aspect of non-attachment as his daughter prepares to move 6,000 miles away. Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This pod...
324. I’m Living My Dream, So Why Do I Want to Kill Myself? with Jason Wrobel
August 25, 2022 07:00 - 1 hour - 255 MBJason Wrobel considered ending his life while standing in his kitchen — but his kitchen would also save his life. After a comprehensive battery of medical tests, Jason discovered he had suboptimal neurotransmitter function, which led him to become an expert in the nutrition needed for optimal mental health. In this episode he and Jeff have an in-depth discussion on neurotransmitters and which foods, herbs, and supplements can improve cognitive function. Timestamps: 0:04:28 – Intro 0:11:15 ...
I’m Living My Dream, So Why Do I Want to Kill Myself? with Jason Wrobel
August 25, 2022 07:00 - 1 hourJason Wrobel considered ending his life while standing in his kitchen — but his kitchen would also save his life. After a comprehensive battery of medical tests, Jason discovered he had suboptimal neurotransmitter function, which led him to become an expert in the nutrition needed for optimal mental health. In this episode he and Jeff have an in-depth discussion on neurotransmitters and which foods, herbs, and supplements can improve cognitive function. Timestamps: 0:04:28 – Intro 0:11:15...
323. Shortcast: Healing Our Collective Addictions with Russell Brand
August 23, 2022 07:00 - 16 minutes - 37 MBWhy do we develop addictive behaviors? As an ex-drug and sex addict, comedian and spiritualist Russell Brand knows a lot about the drives behind addiction: It all comes down to a lack of connection. In this Shortcast, Russell shares the wisdom he gained through 14 years of recovery, including how a 12-step program can help you relive suffering, what addiction and meditation have in common, and why we need each other in order to heal. Shortcasts are 10- to 15-minute versions of longer Commune ...
Shortcast: Healing Our Collective Addictions with Russell Brand
August 23, 2022 07:00 - 16 minutesWhy do we develop addictive behaviors? As an ex-drug and sex addict, comedian and spiritualist Russell Brand knows a lot about the drives behind addiction: It all comes down to a lack of connection. In this Shortcast, Russell shares the wisdom he gained through 14 years of recovery, including how a 12-step program can help you relive suffering, what addiction and meditation have in common, and why we need each other in order to heal. Shortcasts are 10- to 15-minute versions of longer Commune...
322. Commusings: Abortion Stories in Greyscale by Schuyler Grant
August 20, 2022 07:00 - 59 minutes - 137 MBStories about abortion are filed in the library of most families — legal, illegal, secret, tinged with relief or with regret. In this episode, Schuyler's mother shares the story of her two abortions, and Schuyler shares her experience of an appointment that came... and went. In a society that has made pro-choice or pro-life a black and white decision, this episode embraces the reality that abortion is non-binary – “not composed of or involving just two things.” In the greyscale, degrees of tr...
Commusings: Abortion Stories in Greyscale by Schuyler Grant
August 20, 2022 07:00 - 1 hourStories about abortion are filed in the library of most families — legal, illegal, secret, tinged with relief or with regret. In this episode, Schuyler's mother shares the story of her two abortions, and Schuyler shares her experience of an appointment that came... and went. In a society that has made pro-choice or pro-life a black and white decision, this episode embraces the reality that abortion is non-binary – “not composed of or involving just two things.” In the greyscale, degrees of tr...
321. Dying with Grace with Dr. Zach Bush, Marianne Williamson, and David Kessler
August 18, 2022 18:15 - 1 hour - 175 MBEveryone you know is going to die someday, including you — but as a culture we avoid this universal topic. This collection of lessons explores how we can prepare to die with dignity as well as how to support others as they navigate the transition. Each of the teachers featured in this master class has a full-length course on Commune. Go to onecommune.com/trial to join Commune Membership free for 14 days and access our entire library of more than 100 programs on personal growth, spirituality, ...