346. Lesson: How to Die Young as Old as Possible with Dr. Mark Hyman
Commune with Jeff Krasno
English - October 18, 2022 07:00 - 1 hour - 163 MB - ★★★★★ - 491 ratingsHealth & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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For decades, the scientific community has viewed aging as inevitable — so why bother studying it? But what if aging were more like a disease? What if you could even cure it?
In this 1-hour master class, Dr. Mark Hyman shares the latest research on what lifestyle strategies can slow or even reverse the biomarkers of aging. He also shares the science behind the idea that if you live well, you can die young … after a very, very long time.
Learn more Dr. Hyman's full length Commune course, The Emerging Science of Longevity at onecommune.com/longevityscience.
This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune