343. Commusings: Three Simple Ways to Burn Fat
Commune with Jeff Krasno
English - October 11, 2022 07:00 - 13 minutes - 29.9 MB - ★★★★★ - 516 ratingsHealth & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 342. Stoic Meditation: Wanting What You Have with Jeff Krasno
Next Episode: 344. Learn to Better Use Your Brain with Jim Kwik
Nine of the top ten killers are related to metabolism, so if you're carrying around extra pounds, your grievance isn’t with the Speedo. In today’s episode we explore ways to burn inflammatory fat, thus eliminating diseases that result from a compromised metabolism.
Commusings is our format where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.
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