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339. Meditation: Loving Yourself Today with Biet Simkin
Commune with Jeff Krasno
English - October 01, 2022 07:00 - 11 minutes - 26.3 MB - ★★★★★ - 516 ratingsHealth & Fitness Society & Culture health business lifestyle marketing fitness entrepreneur interview entrepreneurship inspiration loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 338. The Health Metrics That Matter Most with Andrew Huberman, Ph.D.
Next Episode: 340. Commusings: Bless & Release by Danielle LaPorte
In today's meditation, esteemed guide Biet Simkin shares a powerful meditation for coming into contact with the real you and falling in love with your body, today.
This lesson is excerpted from Biet’s full-length Commune meditation course, Guided by Biet: Breathwork and Meditation. You can try this course free for 5 days by going to onecommune.com/sky.
The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/encanto.