All Things Performance
82 episodes - English - Latest episode: 5 months ago -Our goal is to stay hungry, get better, and to move the meter. Psychological, Physiological, Neurological, and Belief System Improvement.
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Episodes
Houston Woodard On Faith, Hypocrites & Today's Youth
February 14, 2024 21:10 - 1 hour - 59.6 MBThis podcast is with local community, leader, and pastor, Houston Woodard. Houston is a stalwart in the Phoenix community, and his leader ship is second to none. The following podcast hits several different aspects that many of us are navigating right now in society. Although faith is a large part of many peoples’ lives, There are many people who struggle with “church hurt”, hypocrites, and bad leadership within churches. We delve into that and much more in this podcast. Houston breaks d...
You & I May Have UNITY ALL WRONG
February 06, 2024 03:43 - 38 minutes - 35.2 MBDuring this chapel, we discuss how one of the most coveted traits in sports (unity) is achieved. In the entire sporting cosmos, whether you are talking about winning a Super Bowl, NBA Finals, NCAA championships, etc., you would be hard-pressed to find a team who has not figured out the cheat-code to achieving unity. It is very difficult to achieve monumental tasks without having buy-in and unity from a large group of players, coaches, and supporting staff. In this chapel, the primary ing...
TRUE STRENGTH: What It Is, How To Increase It & What God Wants
February 06, 2024 03:40 - 33 minutes - 31.1 MBWhen it comes to desirable qualities for athletes, strength is usually at the top of the list. In this classroom, some of Arizona Christian University‘s top athletes come together to learn and discuss "STRENGTH". We break down what strength is, how to secure and increase it, and what God wants us to do with our strength. Ironically, there are two sides to every coin. Strength is no different. We learn that to secure great levels of strength, you must also have a healthy understanding of...
ACU Women's Volleyball: Confidence Pt. II
December 01, 2023 20:00 - 20 minutes - 18.4 MBIn Part II of this podcast series, Josiah Igono talks to the ACU 🏐 women’s volleyball team about how to build confidence in real time. The acronym of B.E.A.S.T. is a very easy one to implement, and to see results immediately. Josiah shares 5 evidence-based ways in which an athlete can build confidence in real time. Enjoy! #Confidence #Athletes #AthleteMindset #Inspiration #College
ACU Women's Volleyball: Relentless Recovery Pt. I
December 01, 2023 19:23 - 11 minutes - 10.1 MBIn a recent devotional/chapel at Arizona Christian University (ACU), Josiah Igono shares about the power of Relentless Recovery with members of the Women's Vollyeball Team. Many athletes are burnt out! They have reached their end physically, emotionally, socially, and are in serious need of a reboot. When you look at the Biopsychosocial Model, as proposed by George Engel, oncd you addressed the respective areas, it is easy to visualize how to be restored after the rigors of competition &...
The Color Of History: Dr. Carl Blunt
November 04, 2023 20:46 - 1 hour - 64.9 MBToday’s podcast is with none other than esteemed guest, Dr. Carl A. Blunt. Dr. Carl Blunt has a highly decorated background, and his words are guaranteed to challenge you. Hitting on several elements from Carthaginian wars, historical happenings in the United States, Africa, and abroad, you are sure to learn something that will provoke thinking, after you listen to his take on several issues. Professionally, Dr. Carl Blunt enjoyed a career in Banking and Finance spanning over 35 years...
Martial Arts: The Power To Hurt & The Power To Heal w/Godeyvio Castro & Josiah Igono
November 04, 2023 19:58 - 58 minutes - 53.3 MBGodeyvio Castro is not just a dedicated educator in traditional martial arts, fitness, and boxing; he’s a transformative guide for those looking to elevate their lives physically, emotionally, and spiritually. Born and raised in a tough urban setting, Godeyvio’s life was shaped by adversity—from witnessing violence and drug abuse to becoming a teenage father at age 16 and later a single dad, his journey was far from easy. At the age of 21, a physical altercation resulted in a felony charge...
NFL Cornerback, JoeJuan Williams on Mindset, Overcoming Adversity & Creating Bulletproof Confidence
October 09, 2023 20:02 - 1 hour - 56.9 MBJoin us on the All Things Performance Podcast as we dive deep into the world of NFL performance psychology with cornerback, JoeJuan Williams! In this episode, we uncover the insights that have propelled JoeJuan to the highest levels of professional football. Prepare to be inspired as we explore: 🧠 The Winning Mindset: JoeJuan's journey from growing up, to his college choice to the NFL is a testament to the power of a relentless, winning mindset. Discover how he maintains focus and keeps hi...
Sam Whitehead on LIV, "SportsWashing" & The #1 Misnomer in Golf
October 05, 2023 19:54 - 1 hour - 58.9 MBHey welcome back with another podcast. Sam Whitehead rejoins the pod, and breaks down the world of golf in grand fashion. All the way from Milton Keynes, England, Sam overdelivers on golf knowledge. We hit on everything fro LIV, "Sports Washing", 'when' golf changed, to the #1 misnomer in golf. Josiah was Sam’s strength coach while he was competing collegiately at Grand Canyon University almost a decade ago. Sam turned Pro in 2015 and golfs professionally on the Clutch Pro Tour and EuroPro...
Arizona Rattlers Join ATP Podcast
September 18, 2023 01:53 - 46 minutes - 42.2 MBWelcome back to another life-giving episode of the All Things Performance Podcast 🎉🏈 . Today, we've got an electrifying episode lined up for all you athletes and former athletes out there. Lock in, because we're diving deep into the world of Arena football, player performance, and coaching mindsets that make champions. 🚀🏆 In this episode, we're honored to have two remarkable guests in the studio with us. First up, we've got an Arena football sensation, Dillion Winfrey, one of the best de...
Perfectionism & Performance
September 12, 2023 15:33 - 42 minutes - 39 MBPerfectionism is a topic that is talked about often with high performers, but is gravely misunderstood. Can you strive to be perfect and still be a high-level performer? What happens when things aren’t perfect? You would actually be surprised at some of the research that is out there on Perfectionism. In this podcast we look at both the positive and the paralyzing aspects of what happens when things don’t turn out perfect. We not only look at how perfectionism can be a driver of performa...
What Confidence Really Looks Like
September 05, 2023 18:05 - 31 minutes - 28.5 MBWelcome to “All Things Performance Podcast" with Josiah Igono. This episode features Jeffrey "Birf" Birthwright! We are in Season 6, and we've got some amazing guests, content and topics lined up. Are you an athlete seeking to unlock your full potential, both on and off the field? Join these two former college football teammates who've been through the grind, for a raw and real conversation about the ultimate game-changer: CONFIDENCE. In the arena of sports and in the game of lif...
Oil Money, The Cowboys & Diligence vs. Discipline
June 13, 2023 18:44 - 50 minutes - 45.8 MBThis episode is action-packed. Lots to discuss, and yet another example that shows us all how sports impacts our world more than we think. In this show, Josiah & Derek discuss the following: LIV Tour Controversy Will this be replicated in other sports? Dalvin Cook Gone?!?! Apocalyptic Wildfires On The East Coast The Dallas Cowboys Twitter Manager! You Had One Job… The Difference Between Diligence & Discipline Why A Knife Can’t Sharpen Itself The Small Napkin w/ Big Implicat...
Wisdom Teeth, NBA Finals & Playing with Emotion
June 03, 2023 20:03 - 31 minutes - 28.9 MBIn our latest podcast, we catch up after some big life events, but picked up right where we left off. We hit on quite a few topics, the biggest one being: playing with emotion Is it good? Is it bad? Some of the topics include: Stop Disrespecting LeBron The Phenom, Victor Webenyama NBA Finals Emotion & Performance It’s not all in your head..it’s now in your body Why you have about 90 seconds to embrace emotions Difference between Reactions & Responses Jocko Willink & CB Radi...
Stereotypes, Rings & Lunch Money
April 30, 2023 01:13 - 50 minutes - 46.5 MBThis particular episode was as organic as they come! Josiah & Derek hit on many issues that are prominent in the world of sports, some of which will leave you scratching your head. Many times, people say that sports are a microcosm of life. This podcast is no exception. By listening through, you will see how something as simple as a meal, a recruiting practice, or not having both parents at home can hit a nerve with so many people. The episode concludes with a word of encouragement that ho...
10 Ways To Get Through A Trial
April 29, 2023 23:58 - 1 hour - 69.4 MBAfter taking some time to rest and recover, Derek gets back from his cruise and joins the podcast. Almost all of the sports world’s problems are solved within the hour (lol). Josiah and Derek discuss various topics, and leave you with 10 ways to get through difficult times. In this episode, the following topics are hit on: *WBC Classic recap *Lamar Jackson, the hardest person to find a backup for? *NBA Play-In & Participation Trophies *NCAA Women’s Basketball Drama? *Where the Be...
Burn The Tape: Part II
April 04, 2023 19:10 - 44 minutes - 41.2 MBAlong with recent news in sports, Josiah and Derek talk about the importance of reflection and not burning the tape. Our memories are very sensitive, and how we handle disappointment is imperative for what happens to us in the future. In this podcast we talk about the importance of reflection and also the following: *Handling blowouts *The value of evaluating defeat *How and why your brain is always recording *Retrieval problems versus memory problems *The two ingredients for etchi...
Reload & Burn The Tape?
March 23, 2023 07:50 - 38 minutes - 35.1 MBAfter taking a break from Superbowl, Derek and Josiah get back after it again. This conversation is hilarious, and you can tell that you can’t go too long without speaking because there’s no time for anything else! Part II: Burn The Tape (Coming Soon) Many athletes think that after a horrible or embarrassing performance that they need to “flush” the game and move onto the next chapter. We are going to discuss why this is one of the worst things that you can do. The human brain does a tre...
LeBron Breaks Record
February 08, 2023 05:52 - 53 minutes - 49 MBLots to talk about early here in the month of February! For whatever reason, this week has been chocked full of great conversations and a lot of historical feats and firsts. Join Josiah & Derek as a breakdown a pretty impressive lineup of the following topics: *Brian Flores Lands Again *Kyrie Irving, Big Threes, and Life in Texas *Sean Payton: My Way or the Highway? *Andy Reid and Nick Sirianni Beef? *Pro Bowl Flag Football!? *LeBron James Scoring Record Get your free e-book ...
2023 SuperBowl Predictions
February 02, 2023 23:18 - 39 minutes - 35.9 MBThe NFL season has less than two weeks left, with the impending Super Bowl. Join Josiah and Derek as they break down all kinds of hot topics including the retirement of Tom Brady. Football is one of the greatest sports in the world (if not the greatest), because it embodies so much of what we experience in life: teamwork, conflict, adversity, passion, disappointment, and dreams fulfilled. Some of the topics we had on include: *Tom Brady “Retirement” *The famine of Quarterbacks in the...
The Only Mirror That Matters
January 28, 2023 18:55 - 32 minutes - 29.3 MBAs we get closer to the end of the NFL season, we break down what happened in the Divisional Round, and make predictions for the respective Championship games. There is spirited debate on some of the top headlines, and ends with a conversation on Circumstance and Identity. The playoffs are where many high performers experience pressure, and may sometimes be judged unfairly. Even though sports is big business, if you are not looking at the appropriate mirrors, the competition will eat you a...
NFL Divisional Round & Resiliency
January 19, 2023 17:40 - 29 minutes - 27 MBAs the NFL playoffs whittle down to 8 teams, Josiah and Derek talk about the remaining group, and they also talk about resilience. Many people get knocked down in life. In fact, we ALL get knocked down in life. And whether or not we get back up and become as good or better than we were before is our choice. Whether you are an NFL coach, a parent, or just someone who is trying to earn an honest living, you are going to face a setback at some point. It will ultimately be your choice how yo...
Wildcard Weekend
January 18, 2023 18:26 - 50 minutes - 46.1 MBThis podcast opens up debates & discussion on the 2023 NFL playoffs. We don’t break down every team, but it was close! We talk about alot including the following: *Most exciting coach to watch *What happened if Mark Sanchez stayed another year USC? *The most disrespected team in the NFL *Why has Green Bay not evolved? *Andy Reid vs. Sean Payton *Bill Walsh’s Coaching Universe *How Derek evaluates talent *Where will Carr land? *...and more Enjoy Get your free e-book he...
RE: Damar Hamlin
January 05, 2023 06:04 - 37 minutes - 34.5 MBOn Monday, January 2, 2022, the sports world saw something that was rare. Many sports aficionados, analysts, fans, and athletes attest that they had never seen anything like it. After a routine tackle, Buffalo Bill Safety, Damar Hamlin, tackled Tee Higgins of the Cincinnati Bengals. After the tackle, Hamlin is seen getting up to his feet and immediately collapsing back down. After being resuscitated twice, he was administered into care. At the time of his podcast, Damar Hamlin was still in...
Unscripted: The Richest Place On Earth
January 05, 2023 06:00 - 27 minutes - 25.5 MBLate release, but had to get it to you guys! Join Josiah & Derek for an unscripted podcast that ends with a gut punch. We talk about all things NFL, opportunities, and the richest place on earth…. ….it’s not where you think. Get your free e-book here: Tactical Field Manual
Week 13 & The TRUTH
December 11, 2022 23:30 - 24 minutes - 22.5 MBThere is nothing like breaking down some football after a long break. In this podcast, Josiah & Derek share their thoughts on Week 13 in the NFL, and what happens when everyone has their version of the "TRUTH" Get your free e-book here: Tactical Field Manual
Mastery (pt. 2): Do I Really Need 10,000 Hours?
December 11, 2022 23:05 - 26 minutes - 23.8 MBIn this episode, Josiah puts a bow on the Mastery conversation: The main question he hits on is: *How can I achieve mastery quicker? Although there are many paths to success, achieving mastery usually comes down to 2 things. Josiah also gets into the key ingredient of mastery, and some of the prerequisites before you get to this highly desired place. Join us for this conversation, and be challenged to look at mastery in a whole new light. Get your free e-book here: Tactical Field M...
The 5 Levels of Performance
November 19, 2022 02:01 - 34 minutes - 31.3 MBToday I wanted to share with you the 5 Levels of Performance. Not everybody attacks their craft the same way. When you look at this list, I want you to determine where you think you are, and what you’re going to do about it. Level 1: “I’m happy to be here”. Wide-eyed and bushy tailed; you love the gear, the food, and the amenities. You’re just happy you made it to the Show, the League, the Big Time. Level 2: “I just want to play”. Being here is not enough. You want to be on the field, ...
Just Talking NFL
November 11, 2022 18:43 - 41 minutes - 38.4 MB*What is happening in Green Bay? *$100M to Gruden, 6 OC's and counting; Derek Carr...sorry bro *Are the Jets & Dolphins for real?! *Jeff Saturday...from 0 to 100 REAL QUICK Join us as we try to solve the world's problems in less than 45 minutes Get your free e-book here: Tactical Field Manual
Mastery (pt. 1): Do I Really Need 10,000 Hours?
November 04, 2022 02:28 - 25 minutes - 23.3 MBMany people aspire to become a Master of their craft. With that, comes many questions: *Do I really need 10,000 hours to become a master? *What about child prodigies? *At what point do you know that you are a master? *How can I achieve mastery quicker? In this two-part series, we are going to talk about some of the responsibilities and attributes of mastery, understand how someone is progressing into mastery, and some of the science behind how people learn. Deep down, we all h...
Toughness, Spirituality & Burnout
October 14, 2022 22:17 - 1 hour - 56.3 MBMany people use terms loosely, and in doing so we lose the actual definitions. This is a problem. Although we speak about several topics in this podcast, three main areas of emphasis are toughness, spirituality, and burnout. These terms are no exception when it comes to vanilla definitions. Can we truly become tougher (mentally, physically, and even spiritually???) Is your faith or your spiritual journey important in your daily life? What is the opposite of burnout? Have you ever asked yo...
Shots Fired: Are the Words Aimed At Us Fueling or Infuriating?
October 11, 2022 20:29 - 36 minutes - 33.8 MBWhat do you do with the words? As an athlete, you have likely heard harsh criticism from fans, enemies, and even family members. Some of you may have even had a coach tell you that you would never make it, or that you sucked, and that you should stick with ___fill in the blank___. Many of us have internalized these words and have used it to fuel great careers. In like fashion, many of us have held onto words that have destroyed dreams, and sink our sense of worth. This conversation hits d...
How to SHUT down an INTIMIDATING Person
October 04, 2022 23:51 - 23 minutes - 21.7 MBOften times in the world of high-performance, you’ll run into people with big personalities. Although there is nothing wrong with big personalities, sometimes these big personalities can be intimidating; even worse, they use intimidation to manipulate people and situations. In this show, we hit on current events, and what to do when you run into somebody who is an INTIMIDATOR (some people call them bullies… Lol). Get your free e-book here: Tactical Field Manual
Tua, "Toughing it Out" & Overconformity
October 04, 2022 23:28 - 26 minutes - 24.4 MBWhen is it OK to rest? Do the Players know what they are getting into before they strap on the pads? What is the most dangerous sport? We get into ALL of this and then some in today's show. You can't fully justify any controversial side without looking at the OTHER side. Tua Tagovailoa's injury is sure to ratchet up scrutiny concerning certain processes; hoplely this will be a galvanizing moment in the National Football League. Join us as we try to solve the world's problems in a littl...
Victor Makinde: "I Never Lost Money On a Trade"
August 05, 2022 01:39 - 1 hour - 137 MBVictor Makinde is a coach and entrepreneur. He is our special guest today. As a family friend, Josiah has known Victor since childhood. The conversation is both candid and insightful. This podcast is a perfect blend of Mental Performance, Business, and Development. Josiah and Victor hit on the following areas: *Why sports is the best social program *African proverbs & goal setting *Perfect games vs. Highlight tapes *I didn't play football until my Senior year in high school *If y...
Bobby Magallanes - Asst. Hitting Coach for the Atlanta Braves
August 04, 2022 20:13 - 56 minutes - 103 MBBobby Magallanes is the Assistant Hitting Coach for the Atlanta Braves of Major League Baseball. He is our special guest today. In this podcast, we will learn more about the reigning World Series Champions, Atlanta Braves, how Bobby goes about his business, what kept him going on the 31-year grind to the Big Leagues, and more. On this channel, we are committed to uploading life-changing and inspiring content and podcast videos. Hope you all enjoy this episode. Stay connected with "All Thin...
Sam Whitehead on Turning Down $900 Million???
July 15, 2022 18:48 - 59 minutes - 108 MBJoin us as we interview our first INTERNATIONAL GUEST, Sam Whitehead. All the way from Milton Keynes, England. Josiah was Sam’s strength coach while he was competing collegiately at Grand Canyon University almost a decade ago. Sam turned Pro in 2015, and golfs professionally on the Clutch Pro Tour and EuroPro Tour with the European Tour School. Sam is straight-up, no-nonsense, and pulls no punches. Whether you are an avid golfer, or just follow casually on ESPN, you are going to be enter...
Richard Lucero on Creating Opportunities
July 08, 2022 14:35 - 31 minutes - 57.6 MBOne of the more nostalgic podcasts for me is with today’s guest, Richard Lucero. We were teammates back in 2002 at Northern Arizona University, and we both grew up on the South Side. Rich has an extensive background with sports, specifically the game of football. He was fortunate enough to play the game he loved through college, and a few years professionally. Football has allowed him to live across the country, meet others, and travel to places he would have never imagined. Rich pla...
Josiah Igono on Specialization vs. Development
July 01, 2022 18:45 - 21 minutes - 19.3 MBAs we head into July, Josiah further breaks down the importance of development over specialization for Athletes. Should your young Athlete be competing in their sport all year? Once they’ve found a sport they love, shouldn’t we just pour all of our resources into that sport? He hits on the following points: *How The Medical World Does It…Develop Early-Specialize Later *Why There is Never A Wrong Time To Develop an Athlete *How Early Specialization “Robs” You of Connective Brain P...
Why Perception is NOT Reality
June 23, 2022 22:15 - 19 minutes - 17.7 MBIn today’s podcast, Josiah talks about the difference between Perception and Reality. Many of us have heard the old adage “perception is reality”. This misnomer is challenged in this podcast. In this short podcast, Josiah talks about: *Sports & Modern fairytales *What athletes struggle with most *The truth about the court of public opinion *The controversial etymology of the word “sincere” *Filters, clay & wax…how we cheat to portray *Why people love pranks *Why perception sell...
Who's Bag Is This?: NIL, Mandatory Patches & 3rd Place Millionaires
June 16, 2022 22:12 - 1 hour - 55.7 MBIn this episode, Josiah and Derek talk about some hot topics and current events. Join us for this conversation as we peel back the layers on the following topics: *NIL Deals Done Well (Jocelyn Alo & Oklahoma) *Are You Gonna Wear The Patch? *NBA Finals *LIV Deal (Everyone Gets A Check!!!!) *Trinity Rodman Contract, Women's Soccer & $22 mil In Backpay *Inspiring Words from Draymond Green Get your free e-book here: Tactical Field Manual For More Inspiration & Life Changing Mess...
Jeffrey Birthwright on the Cost of Friendship & Letting Your Kids Fail
June 10, 2022 18:19 - 1 hour - 57.5 MBBy far, one of my favorite podcasts thus far. Jeffrey Birthwright aka “Birf” joins Derek and I on today’s show. We were all teammates back in 2002 at Northern Arizona University. When you get 3 former teammates together to talk about our kids, sports, and current events, it gets intense. Birf is one of the most authentic people you will ever meet. He is hilarious and zeal for helping people shines through. Sports has a way of connecting people for life. If you love sports, love you...
The Ultimate Goal of Any Mental Skills Program
June 02, 2022 23:21 - 15 minutes - 14.2 MBStarting off the month of June, Josiah breaks down what to look for in any mental skills program. It may actually shock you. He also hits on: *His NBA Finals Pick *How To Determine Whether A Mental Skills Program Is Working *Staying the Course (Especially In Summer) *AND MORE Get your free e-book here: Tactical Field Manual For More Inspiration & Life Changing Messages SUBSCRIBE ►►►► https://www.youtube.com/channel/UC36Wt2UBiPnlTQZdXtjZamg?sub_confirmation=1 FaceBook → ht...
Dr. Bim Makinde on Injury, Specialization & Why All Research Is Not Created Equal
May 24, 2022 18:21 - 1 hour - 114 MBStarting with his experiences as an NCAA athlete (basketball) at Seattle University, Dr. Makinde has an extensive background in Sports Medicine and conditions involving active populations. Throughout his training and subsequent practice, he has worked with athletes of all ages and skill levels including work with Arizona State University, the University of Washington, the University of Utah, Seattle University, the Seattle Reign, and multiple high schools in the western United States. He i...
How To Sit Courtside with Jack Nicholson
May 06, 2022 18:43 - 45 minutes - 41.9 MBIn this episode, Josiah and Derek talk about some hot topics and current events. Join us for this conversation as we peel back the layers on the following topics: *NFL Draft (most boring ever) *Ryan Tannehill's comments (wow) *NBA Playoffs *Jerry Jones Car Accident *Dave Chappelle & The Missed Tackle *How To Sit Courtside at a Laker's Game Get your free e-book here: Tactical Field Manual For More Inspiration & Life Changing Messages SUBSCRIBE ►►►► https://www.youtube.com/c...
Season 3 Midterms
April 27, 2022 02:56 - 28 minutes - 25.7 MBJosiah & Derek break down some of the highlights from our esteemed guests so far in Season 3. Thank you for listening and supporting! Get your free e-book here: Tactical Field Manual For More Inspiration & Life Changing Messages SUBSCRIBE ►►►► https://www.youtube.com/channel/UC36Wt2UBiPnlTQZdXtjZamg?sub_confirmation=1 FaceBook → https://www.facebook.com/AllThingsPerformance1 Twitter → https://twitter.com/JosiahIgono Instagram → https://www.instagram.com/allthingsperformancellc...
Dan Manucci on Ugly Completions, Pretty Picks & Getting Recruited During Warmups
April 15, 2022 22:06 - 56 minutes - 104 MBMany have called him the Quarterback Whisperer. Having trained over 500 QBs, many of which had successful careers in the NCAA and beyond, Dan Manucci is a Valley legend. He joins the podcast and shares a wealth of wisdom for every palette. As a guardian of the game, he knows a thing or two about talent, work ethic, and desire. We hit on transfer portal, JUCO football, and making it as a success. We get into many high leverage areas, including: *NCAA: Chasing The Dollar vs. Chasing The Oppo...
The QB Graveyard, Brady & The Slap
April 04, 2022 19:05 - 44 minutes - 40.5 MBIn this episode, Josiah and Derek talk about some hot topics and current events. Join us for this conversation as we peel back the layers on the following topics: *NFL Free Agency *Final Four *Brady's BAAACK (c'mon man lol) *The QB Graveyard *The SLAP Heard Across The World Get your free e-book here: Tactical Field Manual For More Inspiration & Life Changing Messages SUBSCRIBE ►►►► https://www.youtube.com/channel/UC36Wt2UBiPnlTQZdXtjZamg?sub_confirmation=1 FaceBook → https...
Drew Robinson on Mental Health, Perfectionism & Finding Balance
March 31, 2022 14:53 - 1 hour - 145 MBFormer Major Leaguer turned Mental Health advocate, Drew Robinson, joins us today on the podcast. It is heavy. It is inspiring. It is real. Drew’s well documented failed suicide attempt has been the subject of discussion around ENDING THE STIGMA as it relates to mental health. Born and raised in Las Vegas, NV, Drew signed his first professional player contract with the Texas Rangers out of high school and went on to play parts of 12 seasons with Rangers, Cardinals and Giants organizations ...
How To Learn Anything Quickly: Observational Learning
March 30, 2022 18:03 - 17 minutes - 16.4 MBWith an overwhelming amount of information that we are all exposed to, how do you learn AND retain information more quickly? We talk about this today. *Learn why you learn better IF you actually enjoy what you're immersed in *The difference between Motivation & Inspiration *How Kobe Bryant mastered this concept *Why information is 'useless' if you can't access it *AND MORE Get your free e-book here: Tactical Field Manual For More Inspiration & Life Changing Messages SUBSC...