All Things Performance artwork

ACU Women's Volleyball: Confidence Pt. II

All Things Performance

English - December 01, 2023 20:00 - 20 minutes - 18.4 MB
Mental Health Health & Fitness Education Self-Improvement josiah josiahigono performance performancepsychology psychology Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ACU Women's Volleyball: Relentless Recovery Pt. I
Next Episode: TRUE STRENGTH: What It Is, How To Increase It & What God Wants

In Part II of this podcast series, Josiah Igono talks to the ACU 🏐 women’s volleyball team about how to build confidence in real time.

The acronym of B.E.A.S.T. is a very easy one to implement, and to see results immediately.

Josiah shares 5 evidence-based ways in which an athlete can build confidence in real time.

Enjoy!

#Confidence #Athletes #AthleteMindset #Inspiration #College