Perfectionism & Performance
All Things Performance
English - September 12, 2023 15:33 - 42 minutes - 39 MBMental Health Health & Fitness Education Self-Improvement josiah josiahigono performance performancepsychology psychology Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Perfectionism is a topic that is talked about often with high performers, but is gravely misunderstood.
Can you strive to be perfect and still be a high-level performer? What happens when things aren’t perfect? You would actually be surprised at some of the research that is out there on Perfectionism.
In this podcast we look at both the positive and the paralyzing aspects of what happens when things don’t turn out perfect. We not only look at how perfectionism can be a driver of performance, but how it can also be debilitating in nature when it is not channeled in the right direction.
As an educator of 20 years, Jeffrey Birthwright, a.k.a. Birf, joins me on this thought-provoking podcast on a game-changing topic. Regardless of where you stand, Perfectionism is an important construct in the world of high performance, not only as an athlete and performer, but as a student and an educator.
Join us for this insightful conversation, and don’t forget to share!
Podcast Video: https://youtu.be/BuBOh_81A-c?si=msw1llokbDGzN1rd
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