By far, one of my favorite podcasts thus far. Jeffrey Birthwright aka “Birf” joins Derek and I on today’s show.

We were all teammates back in 2002 at Northern Arizona University.

When you get 3 former teammates together to talk about our kids, sports, and current events, it gets intense.

Birf is one of the most authentic people you will ever meet. He is hilarious and zeal for helping people shines through.

Sports has a way of connecting people for life.

If you love sports, love your teammates, and love talking about things that matter, this podcast is for you.

We hit on:

*Birf’s take on Dave Chappelle

*Why letting our kids fall on their face is a good thing

*Derek on the best thing his dad ever did for him

*How childhood affects our current realities

*Why true friendship will ‘cost’ you

*Why ‘speed bumps’ are a good thing

*A quick story on old school vs. new school coaches and teachers

*Why friends are for a reason, season & lifetime…know the difference

*AND MUCH MORE

You can find and follow Birf on IG as:

@dr_jeff_q

Get your free e-book here: Tactical Field Manual

For More Inspiration & Life Changing Messages

SUBSCRIBE ►►►►  https://www.youtube.com/channel/UC36Wt2UBiPnlTQZdXtjZamg?sub_confirmation=1

FaceBook → https://www.facebook.com/AllThingsPerformance1

Twitter → https://twitter.com/JosiahIgono

Instagram →  https://www.instagram.com/allthingsperformancellc

LinkedIn → https://www.linkedin.com/in/josiah-igono-phd-cscs-926bb2172

All Things Performance →  https://www.atplions.com

Get My Books: https://www.amazon.com/Your-Daddy-Tough-Josiah-Igono/dp/0578987287

https://www.scribd.com/book/542180313/Unconventional-Leadership

Download Our Podcast:

iTunes → https://podcasts.apple.com/us/podcast/all-things-performance

#JosiahIgono #DerekDevine # JeffreyBirthwright #AllThingsPerformance #ATPerformancellc #YouAreNecessary #consulting, #development, #mentalhealth #mentalcoaching #mentaltoughness #mentalskills #performancepsychology

If you enjoy the content, and find it valuable, please like, comment and share!

Twitter Mentions