Addict II Athlete Podcast
468 episodes - English - Latest episode: 6 days ago - ★★★★★ - 202 ratingsThe Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more.
Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a bright future. He is seasoned and has been hosting podcasts since 2016 and produced over 500 episodes.
The AIIA podcast is here to inspire anyone. We share recovery stories, education, life tips, address teen and parenting issues, and more. Our topics address all walks of life but also addiction recovery with tips and fundamentals for those seeking recovery as well as the family and friends of someone who is. Addict II Athlete removes the negative stigma of addiction and mental health and creates a foundation of potential and support.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Warrior in the Garden: Rob Eastman
September 27, 2023 10:00 - 54 minutes - 75.4 MBA recovering addict himself, Rob Eastman struggled with judgment, breaking free, and painful misunderstanding. He was faced with people who thought that his addiction was just a chemical imbalance, and with those who thought it was just in his head, but he was rarely treated as a whole person. When he was, it changed everything. A certified life coach and personal trainer at Eastman Fitness. Rob's book: “Warrior in the Garden” will be launching on Wednesday, September 27th. ...
No Longer in The Shadows: Owen Vermeulen
September 25, 2023 21:54 - 48 minutes - 66 MBOwen Vermeulen's journey began as a skateboarder until addiction derailed his path. Through resilience and determination, he channeled his energy into cycling. Now a professional gravel cyclist, he rides to inspire others, sharing his story of redemption and proving that the bike can indeed save a life. Coach Blu and Owen Vermeulen discuss how to go about reaching dreams and goals. Realizing that everything that takes time to work on will be worth it. What "freedom of sobriety" means. Getti...
Mindset Is Everything: Shadrach Feild
September 19, 2023 22:46 - 1 hour - 86.6 MBThis episode is a restream from May 30, 2021 Coach Blu interviews Shad Feild, cowboy, pilot, and son of Lewis Feild. After a traumatic plane crash in August 2020, Shad didn't know if he would ever walk again. He met team Addict II Athlete when he started a HIIT class with Coach James Johnson to help him build his strength back. Coach Johnson immediately invited him skydiving with the team to help him erase and replace that experience. Shad shares how his mindset was the pinnacle to being ...
Odyssey House Journals: Coach Blu interview
September 11, 2023 20:20 - 32 minutes - 44.3 MBToday's episode is from an interview Coach Blu did in 2019. Coach Blu is in the studio with Randall Carlisle who now works for Odyssey House. Coach Blu dives into how AIIA is hoping to fight addiction stigma. What it means to start to eliminate masks we can wear. How to use motivation when others have counted you out and how we teach at AIIA to cross the finish line!!! So sit back and tune in, GET READY! Athletes who am I? I'M A CHAMPION! Carslisle records a podcast named oddessey house jo...
Overtime: Questionable Parenting?
September 08, 2023 10:00 - 36 minutes - 50.5 MBToday Blu and Marissa discuss Parenting- problems with behavior modification. They talk about the recent Ruby Franke YouTube Vlogger from 8 Passengers charged with 6 felony counts of child abuse. https://www.npr.org/2023/09/06/1197833521/ruby-franke-charges-youtube-child-abuse?fbclid=IwAR3mf0aI2RTcZIep9n6nFOz0OTTSrN4Wb9SdXQ1qCifKdorUdxltn3PGrb8 Your parenting style can affect everything from your child's self-esteem and physical health to how they relate to others. It's important to ens...
The Recovery Trap: A Discussion of The Freedom Model
September 04, 2023 10:00 - 50 minutes - 69.7 MBCoach Blu interviews Michelle Dunbar Mark Scheeren. They have created a mindset called the freedom model. Addict to Athlete revolves around the foundation of this style of recovery. They discuss their backgrounds and how the ideas came to fruition. Addiction Solution podcast TheFreedomModel.org The Freedom Model Book Facebook Freedom Model Group
Replacing Old Negative Behaviors With Positive: Addiction Unlimited
September 01, 2023 10:00 - 54 minutes - 74.7 MBAngela Pugh interviews Coach Blu on her podcast Addictions Unlimited. Does exercise and movement give us a framework to follow for sobriety and fulfillment? Coach Blu definitely thinks so, and he’s here to tell you all about it in today’s episode! In this episode, Blu breaks down how to align your passion for sobriety with getting moving and healing your wounds… instead of just getting by day in and day out. Blu is a mental health therapist, host of the Addict II Athlete podcast, and f...
Free Falling Towards Recovery
August 28, 2023 10:00 - 47 minutes - 65 MBToday coach Blu interviews Leon Roullard, owner and skydive instructor from Skydive The Wasatch. Leon has been around flying since his first tandem skydive in 1996 and continues to find ways to share his life's passion with all those curious about the magic of flight. Blu and Leon discuss some of the metaphors of skydiving and life to recovery. They talk about spirituality and goals. Leon was approached a few years ago by one of our recovery coaches about holding an Addict II Athlete event...
#BONUS# Addiction VS Sobriety: Vance Johnson
August 17, 2023 03:30 - 51 minutes - 70.9 MBCoach Blu talks with Vance Johnson, a former NFL player who played for the Denver Broncos from 1985 to 1995. They discuss life on and off the field. Vance describes his life as a fast-paced whirlwind existence leading down the road of addiction and broken relationships. After a spiritual awakening, Vance faced his addictive opponent and took his life back. Listen as Vance describes drafting himself to team sober, and now assists others by helping them choose what team they're playing for.
Running Your Road: Linda Quirk
August 15, 2023 10:00 - 46 minutes - 64.2 MBCoach Blu interviews Linda Quirk, a dedicated triathlon and marathon competitor for years. Most recently completing the Badwater 135 ultramarathon last month. She has raised funds for the addiction treatment center that helped her stepdaughter overcome her meth addiction by running a marathon on each of the seven continents in less than a year. She ran the Boston Marathon, on the Great Wall of China, in Kenya, Easter Island in South America, the Reykjavik Marathon in Iceland, the Samsung M...
Overtime: Collateral Damage
August 11, 2023 10:20 - 41 minutes - 56.8 MBWhen we're talking about family problems, it's important to remember that there is no one-size-fits-all solution. Each family is unique and has unique challenges, so the best thing you can do is listen closely and try to understand what your loved ones are going through. The next step is to be involved in their lives! This means asking them questions, but also making sure that they know that you care and that you're there for them. It can be difficult to face challenges with a positi...
In Good Health: Drew Mulvey
August 07, 2023 20:26 - 52 minutes - 72.5 MBToday Blu interviews Drew Mulvey MS, CDN, CNS, CLT, PNL1, CISN. Drew graduated Summa Cum Laude from the University of Bridgeport with a Master of Science in Human Nutrition in 2018 and received a Bachelor of Arts in Biology in 2012. She is currently certified by the state of Connecticut as a Certified Dietitian/Nutritionist as well as a Board-Certified Nutrition Specialist, Certified Leap Therapist, Precision Nutrition Level 1 Coach, NASM Certified Personal Trainer, Certified Integrative Sp...
That Little Push: Lisa Smith-Batchen
August 01, 2023 02:46 - 46 minutes - 64.5 MBToday Coach Blu interviews Lisa Smith-Batchen – Endurance Athlete & Personal Coach. Stories about Lisa’s athletic achievements have appeared on the covers of The NY Times, The LA Times, The Washington Post and Winning Magazine. Additionally, she has appeared in Runner’s World, Sports Illustrated for Women, ESPN Magazine, Outside Magazine, Ultrarunning, Trail Runner, Running Times and numerous other national and international publications. As always, we'd love to have you invite to check ou...
Overtime: Mental Health Coverage
July 27, 2023 06:14 - 34 minutes - 47.9 MBWelcome to our weekly live show, Overtime with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addic...
Consequence of Habit with JT Frank
July 24, 2023 06:01 - 47 minutes - 64.8 MBOn this week's podcast, Coach Blu speaks to JT Frank, founder of Consequence of Habit as they discuss the profound consequences of habit and empower listeners to break free from destructive cycles. Whether it's addiction, unhealthy relationships, or self-destructive behaviors, this podcast is your guide to understanding the impact of habits on our lives. Listen as they talk about the struggles, setbacks, and triumphs on the path to recovery. With a compassionate and non-judgmental approach, ...
Overtime With Coach Blu: The Loneliness with Change
July 20, 2023 06:01 - 39 minutes - 54.9 MBOn this weeks episode od Overtime with Coach Blu, Marissa, and Coach talk about their feelings of loneliness. There have been times where life's journey can often feel isolating. It's a space for those who forge their own path to unlock their true potential. Like soaring against strong winds, those who venture alone find their strongest direction. While some rely on others for survival, seeking attention and recognition, true belief in oneself is the key to thriving.
S.O.A.Ring into Recovery with Frank Jameson
July 17, 2023 06:02 - 48 minutes - 66.2 MBJoin us on this insightful episode of "The Addict II Athlete Podcast" as we sit down with Frank Jameson, a remarkable individual who has dedicated his life to the School of Addiction Recovery. In this captivating podcast, Frank shares his personal journey of overcoming addiction and how it transformed his life for the better. Through raw and honest storytelling, Frank takes us through the depths of his own struggles with addiction, highlighting the challenges he faced and the turning point...
Chasing Firsts with Charlie Engle
July 10, 2023 06:03 - 58 minutes - 80.4 MBThis week Coach Blu speaks to Charlie Engle, an inspiring ultra runner, author, documentary producer, author and advocate for recovery. Join us as Charlie shares his personal story of long-term recovery, overcoming challenges, and finding strength through running. Coach Blu inquires deeper thoughts behind the 2007 documentary, Running the Sahara which follows Charlie and two of his running companions as they run across the Sahara Desert, a journey of 111 days and more than 4,300 miles of cha...
Focusing Forward with Pam Rickard
July 03, 2023 15:00 - 57 minutes - 78.6 MBCoach Blu Robinson interviews Pam Rickard. With a running career spanning more than 40 years and serving in the nonprofit sector for more than 20 years she is a positive force for good and always moving forward. As a person in long-term recovery, the foundation of her recovery is what guides her in every way. “The fact that I can run at all now, let alone while building community and helping others through the power of sport and the work of Herren Project, is a priceless gift. Whether it’s ...
When Opposing Teams Collide
June 28, 2023 20:57 - 48 minutes - 66.4 MBTherapist Coach Blu sits down with past guest, Janelle Wilkinson, who spent years in and out of jail and through 15 rehabs to celebrating 4 years clean and sober last month. Janelle brings her favorite Orem City Police Sergeant, Karalee Johnson who used to be her nemesis turned rescuer and friend. They talk about the days of playing cops and robbers to now serving the community together in giving back to organizations like Addicts Fighting Back and Addict II Athlete's Project Elf charity....
OVERTIME: Empathy
June 23, 2023 10:00 - 52 minutes - 72.7 MBCoach Blu and Marissa discuss empathy, social justice, and relationships. It is extremely important to have empathy for others. In the world we live in relationships with others are vital to our overall success. It's easy to get wrapped up in your own problems and forget that other people. Make sure you stand up for others and what you believe. It's important to remember that everyone has a story, and everyone is trying their best. So when you see someone struggling, try not to judge them—in...
I Am Recovery: Ryan Hymas
June 19, 2023 23:24 - 1 hour - 116 MBCoach Blu is in the studio with Ryan Hymas. Ryan is in recovery and has been innovative in creating opportunities for people to get clean and sober. He co-founded Building Beginnings, which helps find sober living and jobs for people in early recovery. He is a board member of the Sobriety Foundation and now is the admissions director for I Am Recovery. Ryan is genuine in caring for and wanting to help people recover. Ryan is a father, husband, and artist. He continues to find ways to recreat...
Frank Young: Warrior Strength
June 12, 2023 10:00 - 1 hour - 104 MBFrank Young and his wife Shaunell founded Warrior Strength in the early stages of the covid pandemic. Frank's recovery journey began in July 2002. "Years of alcohol and drug addiction had taken their toll on my mind, body, and spirit. Given the opportunity to change my life, I immersed myself in the local recovery community. Over the past four years, I have had the honor of helping people improve their Physical, Emotional, and Spiritual lives. I believe that there are many powerful lessons t...
Core of Addiction
June 09, 2023 21:50 - 56 minutes - 77.9 MBHave you ever wondered what's at the core of addiction? What is the causality of addiction? Have you ever wondered what it is that created your addiction in the first place? Do you know the difference between recovery and healing from addiction? Do you know how important it is for you to strengthen your mind and change your thinking in order to recover and heal from addiction? These are questions answered and discussed on this week's podcast. Listen as Coach Blu describes his approach to add...
Jason Degraw: Addicts Fighting Back(AFB)
June 05, 2023 22:13 - 1 hour - 87.2 MBJason Degraw is the founder of a nonprofit organization called Addicts Fighting Back (AFB). While he was in treatment in 2019, he had the idea of creating a social organization for individuals struggling with substance use. When he got out, he recognized some of the struggle people have when transitioning back to regular life and wanted to help fill that need. Jason is now four years sober and loving his life in recovery. Addicts give back through life-changing experiences to find recover...
*BONUS* Grieving
May 25, 2023 21:18 - 53 minutes - 73.4 MBOn this week's podcast Coach Blu discusses his feelings on dealing with the grief concerning the loss of a loved one. Grief is expressed in many ways. It can affect every part of your life; your emotions, thoughts, behavior, beliefs, physical health, sense of self, and your relationships. Grief can leave you feeling sad, angry, anxious, shocked, regretful, relieved, overwhelmed, isolated, irritable, or numb. Listen as the attributes of grief are discussed and suggestions for understanding th...
OVERTIME: HELP! I’m all burned out!
May 19, 2023 10:33 - 40 minutes - 56.1 MBFeeling burned out on life can be a challenging and discouraging experience, but there are ways to rekindle a sense of gratitude and find motivation to pursue new goals. Here are some tips for cultivating gratitude and finding fulfillment: Practice gratitude: Take time each day to reflect on the things in your life that you are grateful for. This can be as simple as keeping a gratitude journal or taking a few minutes to think about the positive aspects of your day. Find purpose: Con...
Addiction Is Not The Answer: John Shea
May 15, 2023 10:00 - 56 minutes - 77.1 MBJohn Shea shares his story of addiction and now recovery. John had a chaotic childhood that was extremely unstable. This and other mental health challenges led to years of a substance use disorder. He is proud to be sober and found exercise and fitness helps his recovery. He found Addict II Athlete a few years ago and became a certified Recovery Coach and hopes to apply his training helping vets in New York where he resides. Living with addiction can be incredibly challenging, but it is po...
One on One with Coach Blu: Problems Pornography
May 12, 2023 10:00 - 36 minutes - 49.6 MBPornography addiction is a serious issue, and it can be challenging to overcome. However, there are practical steps that individuals can take to break free from this addiction and establish good daily habits. One of the first things to do when considering treatment for porn addiction is to speak to a therapist. They will be able to recognize if you do indeed have an addiction and plan the next steps to take with you, which typically include a combination of psychotherapy and, in some cases, ...
Running Ransom Road: Caleb Daniloff
May 09, 2023 00:55 - 57 minutes - 79.3 MBCaleb Daniloff Boston area writer, sober runner, and author. He is a contributing editor to Runner’s World magazine and the author of Running Ransom Road, a memoir and co-authored November Project: The Book: Inside the Free Grassroots Fitness Movement That's Taking Over the World. His work has appeared in numerous outlets, and he has received multiple awards, including a nomination for a Pushcart Prize. Caleb also shares how he and his wife worked through assisting their daughter in her f...
One on One with Coach Blu: Spirituality and Recovery
May 05, 2023 10:00 - 41 minutes - 57.5 MBLiving a life of spirituality can be a powerful way to find purpose and meaning in life, especially for those who are recovering from addiction. Spirituality can be defined as a connection to something greater than oneself, whether that be a higher power, nature, or a sense of purpose and community. For those in recovery, spirituality can provide a sense of hope, healing, and connection to a supportive community. It can also provide a framework for making meaningful changes in one's life a...
Show Up: Luc Zoratto
May 02, 2023 10:00 - 52 minutes - 72.8 MBCoach Blu interviews Luc Zoratto. Luc is an amazing agent of sobriety! Luc is from Toronto, Canada, a sober life coach, a sober marathon runner (2:55:49), and six years alcohol-free. Listen as he shares his high-energy message about the lessons in life and his amazing journey to sobriety! Please listen to another Coach Blu Podcast Agents of Recovery Luc Zoratto Instagram https://www.instagram.com/marathon2sobriety/ “You’ve just shifted your addiction from alcohol to running.” I he...
Living Sober With Pro Skater Brandon Turner
April 29, 2023 00:02 - 50 minutes - 68.8 MBIn this week's episode Coach Blu talks with Pro Skater, Brandon Turner, a prodigy who struggled with substance abuse for years and has turned the mess of a life in and out of jail into a message of recovery, sober coaching and so much more. Listen as Brandon speaks about growing up in a lifestyle of surfing, skating, and living fast. Brandon talks about the challenges addiction brings and how he now invests with those wanting the same freedom he has found in recovery. Brandon discusses how h...
One on One with Coach Blu: HOME TEAM
April 19, 2023 22:35 - 40 minutes - 56.2 MBMental health awareness is crucial for improving social well-being and making positive choices that affect daily life. Mental illness affects people from all walks of life and can have a significant impact on their overall well-being. By increasing awareness and understanding of mental health, we can reduce the stigma surrounding mental illness and encourage individuals to seek help when needed. Improving social well-being involves creating a supportive and inclusive environment that promo...
Prevention Vs. Intervention: 10 yo Gracie Parker
April 17, 2023 20:18 - 27 minutes - 37.3 MB10-year-old Gracie Parker "Gracie" is the youngest guest we have had on our podcast! Don't be fooled by this young woman's age! Gracie lost her mom when she was six months old due to substance abuse, and does not have her dad in her life due to his incarceration in continued drug abuse. She is now been raised by her grandparents and has a lot to share. Gracie is speaking out about kids need for trauma counseling in schools. She says too many lose loved ones and teen suicide. She hopes to r...
The Addicted Brain: Dr. Blake Rapier
April 14, 2023 19:44 - 54 minutes - 74.3 MBToday's podcast focuses on addiction and the brain. Listen in as Coach Blu interviews Dr. Blake Rapier, Addiction Specialist and Director of ALX Family Health on how the brain is affected by addiction. They discuss specific issues related to the functionality of the brain itself. They talk about best practices and ways to break the addicted brain. There is hope in sobriety and rewiring the brain. This is a powerful podcast with a lot of new knowledge that may require you to listen to it mult...
The Ripple Effect with Coach Jed Jensen
April 11, 2023 02:46 - 59 minutes - 81.6 MBCoach Blu sits down with Coach Jed. Jed is the head coach of the Utah county chapter of Addict II Athlete. He is a certified AIIA recovery coach and Blu's right hand man in keeping this nonprofit organization alive. Jed shares about his recovery story and how AIIA helped him put addiction in his rear view mirror. He talks about his experiences and what brought him to Addict to Athlete. Jed discusses his 1st 5K up to his ultramarathons and first cycling event at the Salt to Saint Relay last ...
One on One with Coach Blu: Create A Home Team
April 07, 2023 10:00 - 43 minutes - 60.3 MBIn this One on One with Coach Blu and Marissa we discuss the importance of creating a healthy home team. We've seen firsthand the importance of a sober support team, family communication, and having a healthy home. Having open communication with your family is so important when you have a loved one in recovery. It shows them that you’re there for them and that potentially their needs are important. Learn how to set healthy boundaries and be a supportive family member. Understand what family ...
Addiction Unlimited: Angela Pugh
April 03, 2023 10:00 - 53 minutes - 73.6 MBCoach Blu interviews Angela Pugh. Angela is a Master Coach, podcast host, national speaker, recovering alcoholic and entrepreneur. She helps with the guidance and motivation to build the life you want. She says, "I changed my whole life when I got sober at 33 with nothing more than AA and a willingness to do whatever it takes to live sober and happy." Check out her podcast Addiction Unlimited. Are you struggling to get life together? You're not alone. Join the community and find support, a...
One on One with Coach Blu: Addressing Children's Mental Health
March 31, 2023 10:00 - 39 minutes - 54.5 MBIn this podcast we address the issues that can arise in your family after a tragic event or even in this case, after a false alarm with this shooter hoax. Talking to kids about tough topics can be difficult, but it's important to have open conversations and create an environment where family members feel comfortable sharing their experiences. Think about the issues that are most relevant to your child's age and interests, and start a conversation about how you can support them through t...
Running Unbroken: Coach Blu
March 27, 2023 20:38 - 55 minutes - 75.6 MBRunning Unbroken Podcast. Dr. Cameron Garber interviewed Coach Blu Robinson. Have you ever felt like there is no way out? Well, we are here to tell you that there is. We have been in your shoes and have overcome our own misfortunes by learning to live life on our terms. This podcast will help you learn how to take control of your life and become the person who makes the decisions instead of having those decisions made for you. Learn how to start living life on your terms. Understand what...
One on One with Coach Blu: Conflict Resolution
March 24, 2023 10:00 - 45 minutes - 61.9 MBGood communication is an art. It’s not something that comes naturally to everyone. But with the right tools, you can learn how to communicate more effectively with your spouse, family, and friends. This One on One podcast can help listeners explore their personal conflict resolution style and develop skills to improve it. The show provides a deep dive into the benefits of healthy negotiation, family communication, and boundary setting, and focusing on meeting the needs of everyone involved. ...
Recovery Support Services with Evan Done
March 20, 2023 10:00 - 46 minutes - 63.8 MBCoach Blu interviews Evan Done. Evan is the Community Impact Director for Utah Support Advocates for Recovery Awareness (USARA). He has advocated at the Capitol on behalf of people in recovery. Evan and USARA have brought services to the community; Recovery Community Centers, recovery coaching, and family support programs. He works with those experiencing substance-related crises. At the core, they are advocates and believe that "People can and do recover." Evan has also worked with legislat...
One on One with Coach Blu: Movement Equals Healing
March 17, 2023 10:00 - 46 minutes - 63.3 MBMovement and mindfulness are key components for recovery from drug addiction. Learn how you can use movement to help your mind and body heal. Escape the demands of daily life and find out how movement can help you heal physically, emotionally, and mentally through regular participation in different forms of physical activity. Coach Blu and Marissa share a clip from Kelly McGonigal who translates academic research into practical strategies for health, happiness, and personal success. ...
Minor League: Navigating Relationships
March 15, 2023 21:19 - 45 minutes - 62.3 MBThe Minor League podcast is hosted by 17-year-old Savannah Robinson and her father and therapist Coach Blu Robinson. Anyone can benefit from this podcast. This teen and father duo bring a great unique, and informative perspective to many topics. They often address communication, teen issues, parent-child relationships, and confidence. This week Savannah has guest Coach Blu in the studio to talk about navigating relationships. Relationships in the teenage years can be quite volatile. What is...
Ultrarunner Taylor Spike
March 13, 2023 11:00 - 48 minutes - 67.2 MBOregonian Taylor Spike added his name to the very short list of ultra-endurance athletes to complete a sub-60 hour, 200 mile ultramarathon. For Taylor, running is about life — and life is about submitting to the friction necessary to get uncomfortable. Comfort is hiding after a lousy day at work to bust into a case of beer. Comfortable is overweight. Comfortable is Dilaudid, a buzz and a couch. There was a time in Taylor’s life when he went through the motions of addiction to cope. "I didn’t...
One on One with Coach Blu: Fake it Till You Become It
March 09, 2023 11:00 - 46 minutes - 63.6 MBThis podcast episode explores the topic of using empathy as a tool in the fight against addiction. Coach Blu shares his personal experiences with addiction and how he used empathy as a skill to overcome his addiction. One of the many topics mentioned in this podcast about becoming a better individual who can help others fight addiction. Fake it till you become it is a podcast about addiction recovery for those struggling to overcome addiction or for those that love someone who is.
Loss And Living: A Life With Purpose
March 06, 2023 19:52 - 1 hour - 84.2 MBThis week's podcast Coach Blu invites Desmond and Alison Lomax on the show. They discuss a very sensitive subject matter. They talk about suicide, grief, pain, love, and loss. They lost their son Mateen Lomax to suicide in November of 2019. We know you will feel the love that remains after listening to Alison, a certified fitness instructor and life coach, & Desmond, a licensed clinical mental health therapist and certified trauma-informed care specialist, as they talk about a heartbreaking ...
One on One with Coach Blu: Addressing Teen Issues
March 02, 2023 13:00 - 51 minutes - 71.3 MBIn this episode, Coach Blu and Marissa address some issues with teens and adolescents. The discussion focuses on teen substance misuse, vaping, trauma and communication. Finding out your teen is using substances can be extremely scary as a parent. Parents often see what these choices could cause years down the road and quickly panic respond which often causes the child to retreat and or respond defensively. It is critical to stay calm and understand your teen must be struggling with deeper...
One on One with Coach Blu: Just Listen
February 23, 2023 22:15 - 39 minutes - 54.2 MBToday Coach Blu and Marissa discuss the importance in standing up for yourself. They share how educating yourself and gaining confidence can help you become an advocate for your life. It is important to increase yourself awareness and not expect others to rescue you. Coach Blu says, "The troops aren't coming. We are the troops!" It's vital to stand up and take action for things you believe in. They also discuss the recent episode with Ed Bisch and his advocacy for his son and those hurt by...