Addict II Athlete Podcast
468 episodes - English - Latest episode: 6 days ago - ★★★★★ - 202 ratingsThe Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more.
Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a bright future. He is seasoned and has been hosting podcasts since 2016 and produced over 500 episodes.
The AIIA podcast is here to inspire anyone. We share recovery stories, education, life tips, address teen and parenting issues, and more. Our topics address all walks of life but also addiction recovery with tips and fundamentals for those seeking recovery as well as the family and friends of someone who is. Addict II Athlete removes the negative stigma of addiction and mental health and creates a foundation of potential and support.
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Episodes
Primal Freedom
June 07, 2021 18:19 - 1 hour - 90 MBIn this week's podcast Coach, Blu interviews Alex Corbett, a member of the Primal Roots running and recovery group located in England. They believe in the healing power of nature and fitness. Listen as they discuss the erase and replace philosophy and how Alex turned a life of alcoholism, aggression, and self-doubt into a life of service, running, and relationships. There are so many correlations between running and recovery and Alex does an excellent job at describing why moving from the tr...
One on One With Coach Blu: Are We Aware Yet?
June 04, 2021 04:33 - 1 hour - 93.9 MBWelcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic by which you the listener can participate by submitting your own questions through direct messaging or, jump on to be a guest and participant on the show. We discuss topics of addiction, recovery,...
Mindset Is Everything with Shadrach Feild
May 31, 2021 05:58 - 1 hour - 86.6 MBCoach Blu interviews Shad Feild, cowboy, pilot, and son of Lewis Feild. After a traumatic plane crash in August 2020, Shad didn't know if he would ever walk again. He met team Addict II Athlete when he started a HIIT class with Coach James Johnson to help him build his strength back. Coach Johnson immediately invited him skydiving with the team to help him erase and replace that experience. Shad shares how his mindset was the pinnacle to being able to handle this trial. Shad said, "I was ...
Great Leaders Live Like Drug Addicts by Michael Brody-Waite
May 24, 2021 19:06 - 58 minutes - 80.6 MBIn this week's podcast Coach Blu speaks with Michael Brody-Waite, entrepreneur, author, TedX speaker, and person in long-term recovery. Listen as Michael describes life as an addict, spending every waking hour doing whatever it took to stay high, including stealing from my friends and family. Michael describes taking a chance on himself and seeing that his addiction didn't have to be a death sentence, in fact, it could be utilized to create an unstoppable force. As many of you on Team Add...
Great Leaders Live Like Drug Addicts
May 24, 2021 19:06 - 58 minutes - 80.6 MBIn this week's podcast Coach Blu speaks with Michael Brody-Waite, entrepreneur, author, TedX speaker, and person in long-term recovery. Listen as Michael describes life as an addict, spending every waking hour doing whatever it took to stay high, including stealing from my friends and family. Michael describes taking a chance on himself and seeing that his addiction didn't have to be a death sentence, in fact, it could be utilized to create an unstoppable force. As many of you on Team Add...
One on One With Coach Blu: Wine Culture; Normalizing Alcoholic Moms
May 21, 2021 23:20 - 58 minutes - 80.6 MBWelcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topi...
Intentional Walk by Corey Harrington
May 17, 2021 23:18 - 1 hour - 95.9 MBAn intentional walk occurs when the defending team elects to walk a batter on purpose, putting him on first base instead of letting him try to hit. Intentional walks -- which count as a walk for the hitter and a walk allowed by the pitcher -- are an important strategy in the context of a game. They can be used to put a runner on first base, setting up a potential double play. Listeners, today's podcast features Corey Harrington an inspiring man who had aspirations of playing professional b...
Intentional Walk
May 17, 2021 23:18 - 1 hour - 95.9 MBAn intentional walk occurs when the defending team elects to walk a batter on purpose, putting him on first base instead of letting him try to hit. Intentional walks -- which count as a walk for the hitter and a walk allowed by the pitcher -- are an important strategy in the context of a game. They can be used to put a runner on first base, setting up a potential double play. Listeners, today's podcast features Corey Harrington an inspiring man who had aspirations of playing professional b...
One on One With Coach Blu: Moving Forward
May 14, 2021 03:43 - 1 hour - 87.2 MBOn today's podcast Coach Blu discusses with Athletic Director Marissa, 10 years of service and participation on team Addict II Athlete. We take listener phone calls to discuss continuing support after incarceration, take a heartbreaking call about a family who lost a dear friend to an overdose, and how to be supportive to a child even when they are not in your custody.
How Important is Family in Addiction Recovery
May 10, 2021 17:51 - 57 minutes - 79 MBIn any path to obtain sobriety from any addiction, the question is asked, how important of family support in addiction recovery? Today Coach Blu dives into family systems therapy, developing a home team, and processes this with Parham Nematollah, a licensed counselor with a master's degree in marriage and family therapy. Parham has been working in the mental health and addiction treatment space for over a decade and has great insight on how to involve the family in the healing process. Lis...
The "Long" Road to Success
May 03, 2021 18:16 - 58 minutes - 80.3 MBToday, Christy Long, a single mom, a woman in long-term recovery and member of Team AIIA talks about her recovery, her passion for service, and going back to school to pursue a career in counseling and therapy. She opens up about her history of addiction, trauma and negative self-esteem, then how she has fought back and now recognizes her true value. Listen as she describes the mindset of wanting to help people that society seemingly has cast away. She shares how her passion is to help the p...
One on One with Coach Blu: 10 Years of Service!
May 01, 2021 04:27 - 1 hour - 89.9 MBWelcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topi...
The Minor League: Are You Underestimating Yourself?
April 28, 2021 05:19 - 27 minutes - 37.1 MBToday more than ever we inadvertently create stress and anxiety in our lives by underestimating ourselves. Today on the Minor League Podcast, Savannah and Blu talk about how to avoid underestimating yourself. Listen as they discuss how to increase courage and self-confidence and the qualities you already have. It's your willingness to see yourself in a true light that can create courage and develop a sense of mental strength and insight to look beyond your potential. When you develop genuine...
How to Face Fear with Pat Miletich
April 26, 2021 17:59 - 1 hour - 83.5 MBOn today's podcast, we speak with Pat "The Croatian Sensation" Miletich. Listen as Coach Blu and Pat discuss his history and family, ultrarunning, a career in mixed martial artist (MMA) well known for his fights within the Ultimate Fighting Championship (UFC). Interestingly, the conversation focuses on overcoming fear, replacing it with faith, belief, and strong perseverance related to personal grit. Pat is very passionate about not backing down from a fight whether it be from addiction or l...
One on One With Coach Blu: Recovery in The News
April 23, 2021 18:46 - 1 hour - 60.5 MBWelcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topi...
Building A Strong Home Team: How To Strengthen Families
April 19, 2021 15:03 - 59 minutes - 82.1 MBToday we seek deeper understanding on how to strengthen families and build a strong home team as Dr. Paul Jenkins from Live on Purpose joins Coach Blu in-studio. Dr. Paul is a world renowned psychologist, author, speaker, and parenting expert. Listen as they discuss real principles to family system development and repair. When a problem occurs within the family system it is crucial to reconcile and mend the relationship. It is true that apologizing and granting forgiveness are helpful but do...
One on One With Coach Blu: Game Changer
April 16, 2021 07:00 - 1 hour - 92.3 MBOn this week's One on One With Coach Blu we open take calls from our listeners. This week's topics include Coach Blu talking about the Team's 10 years of service, Athlete Ward talking about things she learned in recovery, Athlete Armitage talking about her feelings about stigma, and Team Captain Olsen talking about getting insight on ways to cope with adult ADHD. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! htt...
The Minor League: How to Talk to Teens
April 14, 2021 21:16 - 30 minutes - 42.2 MBOne of the toughest jobs of parenting and being a teen is talking about difficult subjects. On today's podcast, 15 yo Savannah and therapist Coach Blu discuss ways you can communicate to your teenager and avoid the breakdown or roadblocks typically seen in conversations. Teenagers have very difficult waters to navigate in this day and age and unless you can have an open and honest dialogue, it will be difficult for a parent to truly understand what their child is going through. Listen for ti...
Understanding Triggers, Cravings and Using Dreams
April 12, 2021 15:56 - 1 hour - 89.7 MBIn this week's podcast Coach Blu and Athletic Director Marissa discuss triggers, cravings, and using dreams. Triggers and warning signs of relapse are always important to pay attention to if you or a loved one is struggling with addiction. A trigger is a stimulus that can cause a craving and lead to behavioral responses. Triggers often come at the beginning of a behavioral cycle; prompting a specific thought, feeling and a subsequent behavior chain. Warning Signs become present when a person...
The Minor League: A Life Worth Living
April 08, 2021 01:39 - 27 minutes - 38.1 MBOn this week's Minor League Podcast teenager Savannah and therapist Coach Blu talk about the difference between living life to its fullest rather than being a Survivor of life. Listen as savanna discusses principles on how to make the most of a situation as a pertains to immersing yourself with the beautiful, spiritual things that life offers. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/...
The Minor League; A Life Worth Living
April 08, 2021 01:39 - 27 minutes - 38.1 MBOn this week's Minor League Podcast Savannah and Coach Blu talk about the difference between living life to its fullest rather than being a Survivor of life. Listen as savanna discusses principles on how to make the most of a situation as a pertains to immersing yourself with the beautiful, spiritual things that life offers. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete F...
Captain My Captain With Athlete Chelsie Olsen
April 05, 2021 17:05 - 55 minutes - 76.8 MBToday Coach Blu interviews one of our very own Team Captains. Chelsie Olsen is a member of the Home Team of Addict II Athlete. Athlete Olsen and Coach Blu have a very long history. He has seen her successes and assisted her through some low points in her life. Listen as she describes life in addiction, her surrender, and her request for help. She shares how to use child protective services as a resource rather than a roadblock despite having significant issues, which has created a resource f...
One on One With Coach Blu: Finding Confidence
April 02, 2021 16:14 - 53 minutes - 74.1 MBOn today's show, we discuss viewers questions about having the confidence to crush a job interview after addiction has taken you out of the loop, athletic Director speaks directly to a mother about how to connect with her family now that she's sober, following through with plans and making the most out of the time spent with children. We also get an emotional update from an athlete who reports on her experience at drug rehab. Would you like bonus episodes, exclusive offers, and team appar...
The Gold Medal of Recovery with Carrie Steinseifer Bates
March 29, 2021 15:56 - 1 hour - 85.1 MBIn this week's podcast Coach Blu speaks with Carrie Steinseifer Bates, a 3-time Gold Medal Olympic Swimmer having competed in the 1984 Olympics in Los Angeles California. Listen as she describes life just below the waterline, growing up in an alcoholic home, and how she used the freedom of the pool to escape the world, discovering the water as a safe place where she would work out her fears, frustrations, and a good place to work out emotions because “No one can see you cry under the water”....
One on One With Coach Blu: The Hero's Journey
March 26, 2021 23:03 - 1 hour - 87.3 MBOn today's live call-in show Coach Blu answers listener questions and takes a deep dive into respect. In addiction recovery the lines of respect become blurred, and women are subjected to less than appropriate behavior and expectations. Listen as we describe the need for respect and the measure of any society is how it treats women. Also, we follow the Hero's Journey to help you get out of the ruts life sometimes puts you in. Please join Addict to Athlete’s Patreon support page and help u...
The Minor League: Its About Respect
March 24, 2021 22:27 - 30 minutes - 42.5 MBIt's time to level up the respect for one another. On today's podcast, Savannah and Coach Blu discuss respect. As a father and daughter team listen as they talk about what they see in today's social and emotional climate and what needs to change. Together they process respect as a concept that refers to the ability to value and honor another person, both his or her words and actions, even if we do not approve or share everything he or she does. They touch on accepting the other person and no...
The Minor League: It's About Respect
March 24, 2021 22:27 - 30 minutes - 42.5 MBIt's time to level up the respect for one another. On today's podcast, 15 yo Savannah and Therapist Coach Blu discuss respect. As a father and daughter team listen as they talk about what they see in today's social and emotional climate and what needs to change. Together they process respect as a concept that refers to the ability to value and honor another person, both his or her words and actions, even if we do not approve or share everything he or she does. They touch on accepting the oth...
Just Start
March 22, 2021 16:19 - 1 hour - 118 MBOn today's podcast Coach Blu speaks with Ed Barnett, an athlete he met through Coach David Clark and the Ten Principles Legacy Warriors group. Listen as he describes life before a meeting Coach Clark that ended up changing his life. Ed describes the meeting as a turning point in his life that put him on the path to weight loss, overcoming adversity, and opened up possibilities he never thought possible. Ed describes his life working in the NASCAR industry, the tools he learned about himself ...
One on One with Coach Blu: Awareness in Recovery
March 19, 2021 16:44 - 57 minutes - 78.6 MBOn today's show, we answer listener's questions as well as discussing the lack of support people paroling from jail, prison, or other institutions get when they attempt to re-acclimate to the world already in progress. Listen as Coach Blu and Athletic Director Marissa discuss the intricacies of recovery, ways to remain sober during stressful times, and some of the voids in the system that need to have more attention drawn towards them. Please join Addict to Athlete’s Patreon support page a...
The Minor League: Building Your Identity
March 17, 2021 17:09 - 28 minutes - 38.8 MBBuilding your identity can seem chaotic. Specifically when you have so many outside forces pulling your attention away from the authentic self. On today's podcast, 15 yo Savannah and Coach Blu discuss principles that will assist you in identifying attributes you already have to help shape your identity. Understanding who you are is important as it will become the future of you. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of ...
What You Need To Know Before Going To Rehab
March 15, 2021 17:03 - 1 hour - 88.8 MBIf you, a loved one, or friend needs help seeking assistance in recovery, you will want to listen in order to help them make educated decisions. In this week's podcast, we dive deep in conversation with Shelley Mangum VP of Illuminate Billing, and clinical therapist to discuss everything you need to know before you commit to a drug rehab. Listen as they discuss important details such as, "Will my insurance cover addiction treatment?" "Will Medicaid pay for my addiction treatment?" "Do a...
One On One With Coach Blu: Relationships & Recovery
March 12, 2021 16:51 - 1 hour - 82.9 MBOne on One with Coach Blu is our weekly call-in show where we answer viewer questions on addiction, recovery mental health, and more. This week we answer: After years of broken promises, weekend drinking binges, affairs, and lies upon lies, it's time I divorce my husband. Nothing changes and his addiction is out of control. Why do I feel like I’m the bad guy? After my DUI I stopped drinking. I put my family and job at risk. The only problem is my wife still drinks and I feel like she res...
How To Let Go
March 08, 2021 20:04 - 55 minutes - 76.4 MBIn today's podcast, we discuss the emotional power that can be developed through letting go of the past. From substance abuse to trauma to toxic relationships. It's important to learn how to let go of the anchors that hold you back. Listen as tools are offered and described on how to move forward in your recovery, using your past as a strength, not a weakness. No matter what your past says about you, whether it's divorce or addiction, these attributes will assist you in the healing process. ...
One on One With Coach Blu: Trust, Relationships and Recovery
March 04, 2021 18:25 - 1 hour - 88.6 MBOn today's One on One with Coach Blu podcast, we discuss questions submitted by viewers on how to date when in early recovery, how to regain trust with loved ones, and how to have difficult conversations with your spouse. First Question: How do I start dating now that I am sober? 1. Be honest and forthright. 2. Avoid testing your willpower. 3.Watch for the signs of codependency. 4. Allow your recovery/sobriety to be a value you bring to the table. 5. Practice how you will bring up or talk ...
What to Know About Divorce
March 01, 2021 17:46 - 58 minutes - 80.7 MBToday Coach Blu interviews Sidney Unrau, a licensed lawyer, and mediator in the state of Utah specializing in family systems and divorce. Listen as he gives crucial information on what you need to know about separation and divorce. Sid has a deep understanding of how divorce affects a family system and the children that are sometimes caught in the middle. Listen to this podcast if you are going through or know someone that's going through a divorce. Would you like bonus episodes, exclusive...
One on One With Coach Blu: Perspective
February 25, 2021 21:17 - 1 hour - 83.1 MBThis week One on One with Coach Blu we talk about recovery and perspective. Think of your perspective as a mindset in life. If you have a negative mindset, you tend to have a negative perspective on life. Whether your perspective is justified or not it's about how willing you are to gather more info. We also talk about depression and how to ask for help. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www...
One on One With Coach Blu: Perspective
February 25, 2021 21:17 - 1 hour - 83.1 MBThis week in One on One with Coach Blu we talk about recovery and perspective. Think of your perspective as a mindset in life. If you have a negative mindset, you tend to have a negative perspective on life. Whether your perspective is justified or not it's about how willing you are to gather more info. We also talk about depression and how to ask for help. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://w...
Coach Bill Stahl
February 22, 2021 21:08 - 1 hour - 85 MBToday Coach Blu is proud to interview Coach Bill Stahl. Coach Stahl was a friend and colleague to our own David Clark and has since relaunched David's We Are Superman podcast as the host, mentor, and advocate for the Warrior program. Coach Stahl has been an avid ultra runner, cross country coach and has utilized all that he's learned to get him across some pretty amazing finish lines in life. Listen as they discuss coach David Clark, the legacy left behind, and the future of the sport of run...
The Minor League: Self Awareness
February 21, 2021 23:28 - 26 minutes - 37 MBOn today's podcast, 15 yo Savannah and Coach Blu discuss attributes of knowing yourself, understanding your self awareness and being mindful of who you authentically and truly are. Take a listen for some great tips for teens and adults. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete www.addicttoathlete.com
One on One with Coach Blu: Remember Your History Forgive Your Past
February 18, 2021 20:42 - 1 hour - 98.6 MBOn today's podcast, Coach Blu and Athletic Director Marissa discuss how to remember your history by forgiving your past. Listen as they read questions from listeners on moving through addiction, how to cope with guilt, forgiveness, being mindful of how far you've come, and how to allow adult children to move on with life. Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athletes Patreon support page and help us turn the mess of addiction into the mes...
One on One With Coach Blu: The Rebound
February 11, 2021 15:37 - 1 hour - 89.4 MBOn today's podcast Coach Blu and Athletic Director Marissa talk about lessons learned from Covid 19, the keys to staying ahead of the illness, among other interesting insights. Coach Blu speaks about his 25 years of sobriety and they process emotional capacity and how much you're able to give others who seem to take and consume more than they produce. Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athletes ...
Remembering Superman
February 08, 2021 18:47 - 1 hour - 88 MBAthletes, today we are dropping a very special episode. This was the very first interview I was able to do with the late Coach David Clark. Having thought this episode was lost when our former platform Pod Bash moved to the Radio Ronan network, I was happy to have found this episode and relive the chemistry, content, and friendship that developed from this meeting. In the short time, we were able to know David he taught us a lot about life, sobriety, and of course living every moment as if i...
How To Balance Recovery
February 01, 2021 19:12 - 54 minutes - 75.2 MBToday Coach Blu and Athletic Director Marissa speak in detail on how to create, establish and maintain a balance while in recovery. There can be a great deal of time, energy, and resources, and money invested in maintaining the newly established recovery? Many times, we can become hyper fixated on our personal recovery which can distract us from the other aspects of our lives that are truly important. Many times, family systems get left out of the recovery process and then have a difficult t...
One on One With Coach Blu: Depression and Perspective
January 28, 2021 20:35 - 1 hour - 85.8 MBOn today's podcast Coach Blu fields questions from the listeners. Listen as he takes a deep dive into several listeners who have been experiencing depression. Coach also answers a question specifically about pornography addiction in the best ways to approach the issue with a loved one. And finally, how to look at a situation through a different mindset to change the perspective of what the situation is and how it could be better or how it could be worse. One on One With Coach Blu is our w...
Boston Strong
January 25, 2021 23:38 - 1 hour - 86.8 MBToday's guest is ultra-runner an advocate of recovery, Henry Ward. Henry discusses the intricacy of his addiction, how difficult and challenging it was to uproot himself from his hometown of Boston Massachusetts, and make a fresh life in Arizona. Then to have that fresh life consumed once again by alcoholism, emotional isolation, and ultimately therapeutic intervention. Listen as he describes how difficult it was navigating addiction with a new marriage and how his choice of turning his life...
The Minor League: Find Your Passion
January 24, 2021 21:00 - 28 minutes - 38.8 MBOn today's podcast, 15 yo host Savannah discusses how to find your passion. What happens when you have a shift or a change of heart? How to work through balancing your time, your talents, and energy into what will bring you the most happiness? Would you like bonus episodes, exclusive offers, and one of a kind team apparel? Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! For more information on Team Addict to Athlet...
One on One With Coach Blu: Rising Above The Negativity
January 21, 2021 19:35 - 58 minutes - 80.5 MBOn tonight's episode of One on One with Coach Blu, the topic of rising above the negative mentality kicks off the conversation. Coach Blu gives tips and suggestions on how to avoid ruminating on negative emotions. We answer listeners' questions. One on One with Coach Blu is Addict to Athlete's weekly live call-in show. Join us every Wednesday at 7 PM MST. Jump on our social media pages to join or ask your questions on Facebook Live. Would you like bonus episodes of the added as a podcast,...
Dr Bob Lynn: Recovery Takes Place In Our Community
January 18, 2021 19:06 - 54 minutes - 74.3 MBOn today's podcast Coach Blu talks with Dr. Bob Lynn, National and International Professional Clinical Advisor, Professor, Trainer, and Researcher. Dr. Bob has served in the addiction recovery world for over 50 years. He is the founder of the Addiction and Behavioral Health Alliance and has a unique view of the history and trends of addiction recovery. Listen as Coach Blu and Dr. Bob discuss client-centered recovery, the need for more impactful programs with measurable outcomes. They discu...
The Minor League: Your Story
January 17, 2021 23:10 - 30 minutes - 41.4 MBToday host 15 yo Savannah and Coach Blu discuss how important it is to share your story. Do not be afraid that you will be judged but rather who you can inspire. Our history is what helped shape our future so don't let the past define who you will become, let it serves as the foundation and launching pad for your future. They address some issues of being a child of an addict and alcoholic and how to work through it. Would you like bonus episodes of the added as a podcast, exclusive offers...
One on One With Coach Blu: Turn It Off
January 14, 2021 19:12 - 1 hour - 92.6 MBOne on One with Coach Blu is our weekly call-in show, Wednesdays 7 pm MST. Today we discussed several questions that you, the listeners have for Coach Blu. Today we talk about knowing your emotional capacity, turning off all of the social media news so that you don't get overtaken by the political unrest and, speak with an athlete directly about her motivation to seek support rather than keeping it bottled up. One on One with Coach Blu is an opportunity for you to ask questions about addict...