One on One with Coach Blu: Conflict Resolution
Addict II Athlete Podcast
English - March 24, 2023 10:00 - 45 minutes - 61.9 MB - ★★★★★ - 202 ratingsAlternative Health Health & Fitness Sports goals recovery recoverypodcast recoverystories selfhelp triggers addict addiction addictioncounselor addictionrecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Good communication is an art. It’s not something that comes naturally to everyone. But with the right tools, you can learn how to communicate more effectively with your spouse, family, and friends. This One on One podcast can help listeners explore their personal conflict resolution style and develop skills to improve it. The show provides a deep dive into the benefits of healthy negotiation, family communication, and boundary setting, and focusing on meeting the needs of everyone involved.
Conflict Resolution steps are as follows:
1. Recognize the conflict
2. Manage the conflict (Be Present)
3. Analyze (Look deeper at the opponent or situation)
4. Act