On this week's podcast, Coach Blu speaks to JT Frank, founder of Consequence of Habit as they discuss the profound consequences of habit and empower listeners to break free from destructive cycles. Whether it's addiction, unhealthy relationships, or self-destructive behaviors, this podcast is your guide to understanding the impact of habits on our lives. Listen as they talk about the struggles, setbacks, and triumphs on the path to recovery. With a compassionate and non-judgmental approach, our guests share their experiences, offering insights and lessons that inspire change.

For more information; https://www.consequenceofhabit.org/

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