Podcast Episodes featuring Danny Lennon
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Episode #142: Chrononutrition with Danny Lennon
Barbell Medicine Podcast - May 25, 2021 00:31 - 51 minutes ★★★★★ - 1.1K ratingsThis week Dr. Feigenbaum sits down with Danny Lennon of Sigma Nutrition for a discussion on chrononutrition, post-workout meals, and more! Danny Lennon's Info: Instagram - @dannylennon_sigma Website- https://sigmanutrition.com/ Article on Chrononutrition: https://www.strongerbyscience.com/chron...
Danny Lennon on Gluten Sensitivity, Leaky Gut, and More
Muscle for Life with Mike Matthews - November 30, 2019 14:20 - 1 hour ★★★★★ - 4.5K ratingsGluten-free is still going strong these days. According to Google Trends, it’s just about as popular now as it was at its peak six years ago, and gluten-free foods still pack the shelves of grocery stores, coffee shops, bakeries, and the like. In other words, gluten-free dieting is no longer...
Nutrition trends and current evidence with Danny Lennon | EP#208
That Triathlon Show - November 18, 2019 04:00 - 57 minutes ★★★★★ - 389 ratingsDanny Lennon, founder of Sigma Nutrition Radio makes a living staying up to date with current research and evidence in nutrition. He discusses current nutrition trends and what the consensus of them actually is. IN THIS EPISODE YOU'LL LEARN ABOUT: -Chrono-nutrition -Carbohydrates a...
Episode 3 - Time Restricted Feeding with Danny Lennon
Colour-Fit Chat - November 13, 2019 18:01 - 15 minutes ★★★★★ - 1 rating@nutritiondanny discusses TRF & circadian rhythms
#25 Rapid Fat Loss Ft. Danny Lennon
First We Lift - November 12, 2019 06:36 - 1 hour ★★★★★ - 3 ratingsThis week I was joined by Danny Lennon who is a very well known and respected educator in the field of nutrition and founder of Sigma Nutrition. Danny has a masters in nutritional sciences and has worked as a performance nutritionist with a wide variety of clients ranging from mixed martial artis...
Ask Us Anything About Sports Nutrition with Chad Macias, Danny Lennon, and Alex Leaf, May 25, 2019 | Mastering Nutrition #68
Mastering Nutrition - October 23, 2019 09:30 - 2 hours ★★★★★ - 405 ratingsOn May 25, members of the CMJ Masterpass joined me, Chad Macias, Danny Lennon, and Alex Leaf in a live Zoom meeting to ask us anything about sports nutrition, and here’s the full recording! We talk about things like: Is there a risk of depleting histidine with beta-alanine supplementation? ...
358: How To Leave Toxic Diet Culture Behind And Focus On Optimal Health and a Balanced Life with Danny Lennon
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life - July 08, 2019 07:47 - 1 hour ★★★★★ - 612 ratingsToxic diet culture places value on being a certain size, weight, and shape over actually being healthy. Diet culture also promotes the false notion that health equals to thinness. In today's episode, our special guest performance nutritionist and evidence-based educator Danny Lennon explain why i...
Podcast Ep 075: Interview With Danny Lennon
JPS Health and Fitness - July 03, 2019 05:02 - 37 minutes ★★★★★ - 21 ratingsIn this episode of the podcast, Jacob interviews Danny Lennon of Sigma Nutrition on circadian eating. Topics discussed include: Circadian BiologyCalorie DistributionMeal TimingBehavioural ConsistencyFeeding : Fasting Cycles https://www.youtube.com/watch?v=FYYB9SfSabE
308: 7 Nutrition Myths That Are Sabotaging Your Weight Loss Goals with Danny Lennon
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life - June 25, 2018 09:12 - 1 hour ★★★★★ - 612 ratingsLow carb, high fat, keto diet, intermittent fasting...what do you really know? Learn the truth behind the most common diet beliefs with our special guest Danny Lennon. In this episode, you’ll learn how to separate fact from fiction based on credible nutrition information and you might finally ide...
#007 - Danny Lennon
OPEX Fitness Presents: Back Room Talk - May 17, 2018 17:44 - 1 hour ★★★★ - 34 ratingsDaniel Lennon is an expert in the principles of nutrition, holding a masters degree in Nutritional Sciences and coaching top athletes in combat sports. Lennon is the founder of Sigma Nutrition and focuses on helping clients make weight for competition and how they can fuel properly and recover fa...
#133: Danny Lennon - How To Create A Podcast With Over 2-Million Downloads
High Intensity Business - March 26, 2018 19:30 - 59 minutes ★★★★★ - 87 ratingsDanny Lennon is the founder of Sigma Nutrition, a provider of high-quality, evidence-based information and coaching on nutrition, performance & exercise. He's also the host and founder of Sigma Nutrition Radio, which has become one of the most popular science-based podcasts on nutrition and exer...
11: The Right & Wrong Way To Do The Ketogenic Diet w/ Danny Lennon
N1 Fitness Podcast - January 29, 2018 17:13 - 51 minutes ★★★★★ - 18 ratingsDanny Lennon is on the show today and we’re talking all about the Ketogenic Diet. Specifics include… What is ketosis? How can you tell you’re in a state of ketosis? Is a Ketogenic diet better for fat loss? Common Keto diet mistakes & misconceptions Is supplementing with Keto products he...
Ep. 42-Artificial Sweeteners- Evidence Based Truth with Danny Lennon
Root Cause Radio - December 17, 2017 18:09 - 48 minutes ★★★★★ - 390 ratingsIn this episode with guest Danny Lennon from Sigma Nutrition, we dive into the evidence based truth of artificial sweeteners! We take a look at the current literature and it's conclusions regarding artificial sweeteners impact on gut microbiota, body composition, metabolism, and more! Also discus...
#91-A Primer On The Ketogenic Diet With Danny Lennon
Revolutionary You! - November 02, 2017 05:00 - 39 minutes ★★★★★ - 59 ratingsIt has taken far too long to get him back on the show but Sigma Nutrition's Danny Lennon returns this week. In our continuing diet series, Danny and I discuss the ketogenic diet. We cover why it might be seeing a resurgence despite not being a new diet and what some of the benefits and disadvant...
Podcast Ep 026: Interview With Danny Lennon
JPS Health and Fitness - October 02, 2017 20:25 ★★★★★ - 21 ratingsIn this episode of the JPS podcast, Jacob interviews owner of Sigma Nutrition, Danny Lennon.
#192: Danny Lennon, MS- Smart Carb, Low Carb and Keto for Exercise Performance
High Intensity Health with Mike Mutzel, MS - July 16, 2017 16:52 - 1 hour ★★★★★ - 1.1K ratings“Burning fat for fuel” is the latest buzz these days. But is it always possible or even healthy in certain circumstances? If you’re doing short-duration, high-intensity exercise bouts, relying on fat for fuel may actually leave you tired—possibly even burned-out. Download the show note...
#238 - The Future of Nutrition with Danny Lennon aka Sigma Nutrition
Ben Coomber Radio - December 22, 2016 05:30 - 45 minutes ★★★★★ - 78 ratingsDanny Lennon, aka Sigma Nutrition, joins me on the show to discuss what does evidence based nutrition actually mean? And where does this start and stop with being our guiding star in everything nutrition and training related? What are the biggest things he has learnt in his practice as a nutritio...
#19-Evidence Based Nutrition With Danny Lennon
Revolutionary You! - June 23, 2016 10:08 - 37 minutes ★★★★★ - 59 ratingsDanny Lennon joins me this week, coming straight out of Ireland to share his nutrition wisdom and insight. For those who don't know, Danny hosts one of the most popular nutrition podcasts available with Sigma Nutrition Radio. He takes time out of his busy schedule to talk about not only his back...
Episode 90: Interview with Danny Lennon - Principles of Nutrition and Critical Thinking
The Robbie Bourke Podcast - March 13, 2016 16:12 - 1 hour ★★★★ - 35 ratingsThis episodes guest is with my great friend and colleague Danny Lennon of Sigma Nutrition. Danny has a degree in Biology and Physics, as well as a Masters in Nutritional Science and is one of the top Nutrition, Health, Wellness and Performance educators online. His podcast Sigma Nutrition is o...
Critical Thinking in Health and Nutrition with Danny Lennon
Nourish Balance Thrive - January 18, 2016 15:01 - 50 minutes ★★★★★ - 256 ratingsApple Frudel. Banana Chocolate Chip Bread. Cinnamon French Toast Bread. Blueberry Snack’N Waffle. Cocoa Puffs Cereal Bar. Cheerios Cereal Bar. Cinnamon Pop Tart. Strawberry Splash Pancake. Super Donut. All these “food” items were taken from the breakfast menu for my nephew’s sc...
Ketogenic Diets, Low Carbs Diets and Gluten with Danny Lennon - #016
Food As Medicine with Dr. Anh - April 13, 2015 04:09 - 52 minutes ★★★★★ - 172 ratingshttp://www.DrAnh.com/survey If you don’t already know, you’ll soon find out that Danny is British and graduated with a Bachelor’s in Biology and Physics in 2011. He has a passion for nutrition, human health, and athletic performance and after working for a year teaching biology, physics and ma...
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- Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life 2
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- JPS Health and Fitness 2
- High Intensity Business 1
- The Robbie Bourke Podcast 1
- Barbell Medicine Podcast 1
- Ben Coomber Radio 1
- First We Lift 1
- Food As Medicine with Dr. Anh 1
- High Intensity Health with Mike Mutzel, MS 1
- Mastering Nutrition 1
- Muscle for Life with Mike Matthews 1
- N1 Fitness Podcast 1
- Nourish Balance Thrive 1
- OPEX Fitness Presents: Back Room Talk 1
- Root Cause Radio 1
- That Triathlon Show 1
- Colour-Fit Chat 1