New Anxiety Self-Improvement Podcasts

Meaning-Making artwork

Meaning-Making

3 episodes - Latest episode: over 2 years ago
Meaning-Making is a Substack publication by Jibran el Bazi where he, in a whimsical and lighthearted fashion, attempts to show how we can live a life of creativity and meaning, in connection with o...
Just Checking In with Maddie Little artwork

Just Checking In with Maddie Little

9 episodes - Latest episode: almost 3 years ago - ★★★★★ - 9 ratings
Hey Babes, maybe you've seen me on Tiktok checking in on how people are doing. We're here making sure you're drinking your water, getting out of bed, and having a good day. Check in with us here to...
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Lead At Work and At Home

29 episodes - Latest episode: over 1 year ago - ★★★★★ - 24 ratings
Join author, speaker, and coach Mark Greenburg, along with leaders from a variety of fields, where Mark will translate powerful life lessons and leadership strategies into real-world techniques you...
One Whole Life with Shawn Francis artwork

One Whole Life with Shawn Francis

17 episodes - Latest episode: over 1 year ago
A podcast dedicated to feeling better by giving you the tools to improve your mental health. Join Shawn and his guest that include neuroscientists, psychologists, professors, athletes, artists, and...
What Wild Women Want artwork

What Wild Women Want

64 episodes - Latest episode: almost 2 years ago - ★★★★★ - 23 ratings
Wild women come in various forms. You may not realise it but they are right under our noses. Their keyword is FREEDOM: financial freedom, emotional freedom, sexual freedom, creative freedom, spirit...
Being Athlete Being Human Podcast artwork

Being Athlete Being Human Podcast

22 episodes - Latest episode: 15 days ago - ★★★★★ - 1 rating
Introducing BEING ATHLETE - BEING HUMAN with Lena Bradaric! I'm Lena Bradaric, a former professional basketball and German National Team player and certified coach. During my career as a profession...
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Backseat Positivity

152 episodes - Latest episode: about 2 months ago
"Able to make serious topics lighthearted and fun - I even laughed at some points!" Get your bi-weekly dose of positivity in this fun podcast with Dr Dawn Barlow, who helps you navigate all of the...
I Can't Do That...Yet! artwork

I Can't Do That...Yet!

11 episodes - Latest episode: over 2 years ago
What happens when a 40 something with depression and anxiety decides to finally start chasing his dreams? Join Matt Stewart as he takes you through a personal journey of learning to understand and ...
Rock Your Shine: After you’ve been cracked wide open artwork

Rock Your Shine: After you’ve been cracked wide open

154 episodes - Latest episode: 2 months ago
Welcome to Rock Your Shine: After you’ve been cracked wide open. My name is Susan E. Casey, MSW, MFA. I’m an author, podcast co-host, psychic intuitive mental health therapist, and grief and loss c...
Brain Matter Chatter (BMC) artwork

Brain Matter Chatter (BMC)

19 episodes - Latest episode: over 2 years ago
Welcome to Brain Matter Chatter (BMC), the #AcademicMentalHealth podcast. Our mission is to raise awareness about issues surrounding mental health in Academia. As graduate students, at various stag...
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Talking to Myself

8 episodes - Latest episode: about 2 years ago - ★★★★★ - 4 ratings
Given some prompts or structure, talking to yourself can turn into a valuable tool for getting through life's challenges and towards achieving goals. We call this self-coaching. In each episode, ho...
Manhood Revamped artwork

Manhood Revamped

29 episodes - Latest episode: over 1 year ago - ★★★★★ - 1 rating
Manhood is an ever-evolving concept that is constantly being reimagined and redefined. In today's society, manhood is about more than just being strong and stoic - it's about compassion, empathy, a...
On The Hook with Matt Wilson artwork

On The Hook with Matt Wilson

15 episodes - Latest episode: about 1 year ago - ★★★★ - 4 ratings
Author, songwriter, musician, and performer Matt Wilson explores topics covered in his book Hooks: Lessons on Performance, Business, and Life from a Working Musician. Guests from all walks of life ...
Peace & Prosperity Podcast artwork

Peace & Prosperity Podcast

93 episodes - Latest episode: about 2 months ago - ★★★★★ - 22 ratings
In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure...
Balance with Cass and Kate artwork

Balance with Cass and Kate

16 episodes - Latest episode: over 2 years ago
Balance with Cass & Kate is dedicated to women who want to empower themselves through energetic alignment. Are you wanting to discover how to live a life filled with more ease, flow, abundance and ...
Peace & Prosperity Podcast artwork

Peace & Prosperity Podcast

90 episodes - Latest episode: about 2 months ago
In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure...
Better To... Podcast with D. M. Needom artwork

Better To... Podcast with D. M. Needom

198 episodes - Latest episode: 5 days ago - ★★★★★ - 6 ratings
The Better To Podcast is a place where we'll discuss what was the inspiration for their perspective projects and how it all came about. Sometimes, we’ll take a deeper dive into that moment that pl...
Normal Lies artwork

Normal Lies

99 episodes - Latest episode: over 1 year ago - ★★★★★ - 32 ratings
WARNING: This podcast challenges beliefs you thought were true about you and your world. Join Professional Certified Coach, Linda Heeler, as she uncovers the “normal lies” that have become “normal...
#ChitShow artwork

#ChitShow

148 episodes - Latest episode: 9 months ago - ★★★★★ - 63 ratings
We are going to talk the real talk. The hard talks. Mental Illness, being a mom, not a mom, stay-at-home mom. Postpartum depression, anxiety, etc. Just dive deep into issues that really should be a...
Unlearn The Lies About Mental Health artwork

Unlearn The Lies About Mental Health

52 episodes - Latest episode: 7 months ago - ★★★★★ - 17 ratings
Unlearn The Lies About Mental Health is an engaging podcast dedicated to empowering young adults and leaders in education to create safe spaces for honest dialogue about mental health. Join Speaks ...
Shit That Keeps Me Up At Night artwork

Shit That Keeps Me Up At Night

19 episodes - Latest episode: 2 months ago - ★★★★★ - 2 ratings
Join host and author Jessica Danford as she shoots the shit about the everyday hardships of life. Topics such as; anxiety, self-doubt, addictions, and mental health struggles. Life of the party, r...
Not So Linear artwork

Not So Linear

23 episodes - Latest episode: over 2 years ago - ★★★★★ - 3 ratings
Welcome to Not So Linear, the podcast that aims to help you feel less alone in your grief or loss journey. I'm your host Tamsin Millard and I speak with amazingly strong people who share their own ...
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End the Silence - Stories of Nurses

25 episodes - Latest episode: almost 2 years ago - ★★★★★ - 1 rating
This podcast is about the truth in nursing. Host Sandra Payne BN, ex-RN, Master Certified Holistic Wellness Coach and founder of Nurse Rx Online Coaching Program & Community, interviews real nurses...
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Happy Messy Mind

36 episodes - Latest episode: over 2 years ago
The “Happy Messy Mind” podcast is meant to empower and resonate with anyone who has ever dealt with the everyday struggles of a messy mind. I want this podcast to be a place anyone can go to be hea...
Calm, Cool and Connected - The Guide Book to Peace of Mind artwork

Calm, Cool and Connected - The Guide Book to Peace of Mind

292 episodes - Latest episode: over 1 year ago - ★★★★★ - 34 ratings
Now more than ever, we have an opportunity to be a positive force in the world. To help heal the divide…to treat each other, and ourselves, with respect and love. But with so many tools out there…....
Lady and the Couch artwork

Lady and the Couch

67 episodes - Latest episode: about 2 years ago - ★★★★★ - 20 ratings
Lady and the Couch is a podcast about mental health and wellbeing specifically related to women. Every week, host and licensed psychotherapist Autumn Collier, LCSW discusses topics related to menta...
OPTIMIST In Progress artwork

OPTIMIST In Progress

54 episodes - Latest episode: about 2 years ago - ★★★★★ - 9 ratings
Created to inspire, tool and fuel the practice of being optimistic. Something that takes work, especially right now. Based in science, but kept human. Presented by Dr Drea Letamendi and Tom Johnstone.
Goals a.f's Podcast artwork

Goals a.f's Podcast

10 episodes - Latest episode: over 3 years ago
Life coaches Meshia brings you the Goals a.f podcast, where she holds fascinating discussions with ambitious females to help you discover the best version of yourself. From Personal Development, Li...
Gotchu! artwork

Gotchu!

18 episodes - Latest episode: about 1 month ago - ★★★★★ - 60 ratings
Gotchu! is the podcast that has your back with valuable insights, fresh perspectives, and real-life experiences from some really cool people doing really cool things. It’s a show for the curious, ...
REMEDY - A Human Awakening  artwork

REMEDY - A Human Awakening

21 episodes - Latest episode: almost 3 years ago - ★★★★★ - 4 ratings
Remedy: A Human Awakening, is a discussion platform for the stark reality of being human in the modern era. In our journey, we hope to take an honest and oftentimes raw look at the issues plaguing ...