Latest Race Running Podcast Episodes

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#209 - Jennifer Fay: Founder of Sheriff Street Running Club, organising charity running events, from walking 5k to running 50km and more

Any Given Runday - May 06, 2024 04:00 - 53 minutes
This week on the Any Given Runday Podcast, we welcome Coach and Founder of Sheriff Street Running Club, Jennifer Fay, to the podcast. Jennifer talks about how a 5km fundraising event for her daughter led to her running large-scale fundraising events as well as her own running journey taking off...

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Can AI ultra running coach get you to a Cocodona 250 finish?

"The Dirt" Trailrunning Podcast - May 04, 2024 01:10 - 47 minutes ★★★★★ - 35 ratings
In this episode, OMC coaches Loretta & Reese consult artificial intelligence, ‘Chat GPT’, for training advice! Enjoy as they pick apart the responses & explore if AI can give sound training advice! Topics include : How to train for Cocodona 250 What gear will be needed for Cocodona 250  ...

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Joe O'Leary On: Smashing the Spine North Record, 200km Kerry Ultra Way, Setting FKT and more

Any Given Runday - April 29, 2024 04:00 - 1 hour
On this week's episode on the Any Given Runday Podcast, after Eric updates us on the AGR Marathon Trip 2025, the lads welcome Joe O'Leary to the Podcast. Joe is an ultra-endurance runner who has podiumed three times in the Spine Race, Britain's Most Brutal Endurance Race, including knocking 16 ...

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Joe'O'Leary On: Smashing the Spine North Record, 200km Kerry Ultra Way, Setting FKT and more

Any Given Runday - April 29, 2024 04:00 - 1 hour
On this week's episode on the Any Given Runday Podcast, after Eric updates us on the AGR Marathon Trip 2025, the lads welcome Joe O'Leary to the Podcast. Joe is an ultra-endurance runner who has podiumed three times in the Spine Race, Britain's Most Brutal Endurance Race, including knocking 16 ...

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#208 - Joe O'Leary On: Smashing the Spine North Record, 200km Kerry Ultra Way, Setting FKT and more

Any Given Runday - April 29, 2024 04:00 - 1 hour
On this week's episode on the Any Given Runday Podcast, after Eric updates us on the AGR Marathon Trip 2025, the lads welcome Joe O'Leary to the Podcast. Joe is an ultra-endurance runner who has podiumed three times in the Spine Race, Britain's Most Brutal Endurance Race, including knocking 16 ...

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Kettle Moraine 100 Mile Preview

"The Dirt" Trailrunning Podcast - April 26, 2024 17:11 - 50 minutes ★★★★★ - 35 ratings
Join OMR coaches Loretta & Reese for a breakdown of one of the Midwest’s most renowned 100 mile race! Included in this episode :  1.) course description & highlights 2.) training considerations 3.) race strategy 4.) what to do 6 weeks beforehand Were close! Kettle is approaching & li...

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Crisis Communications

Head Start - April 22, 2024 12:00 - 1 hour ★★★★★ - 15 ratings
When doors start dropping off planes mid-air or your favorite online retailer gets in touch to let you know your personal details may have been compromised, it’s tempting to think you may have done a better job handling that crisis were you in their shoes. But how well-prepared are you really ...

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Eoin Everard On: 4 Minute Mile, Sports Physio, Research Myths and Much More

Any Given Runday - April 22, 2024 04:00 - 1 hour
With Eric having survived the rain in Dubai, he and Seán welcome Eoin Everard to the podcast. Eoin is a s a chartered physiotherapist and Pilates instructor with a PhD in Human Movement. He is also a very accomplished runner as he is a sub 4 minute miler, Sub 14 minute 5K and sub 30 minute 10K R...

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#207 - Eoin Everard On: 4 Minute Mile, Sports Physio, Research Myths and Much More

Any Given Runday - April 22, 2024 04:00 - 1 hour
With Eric having survived the rain in Dubai, he and Seán welcome Eoin Everard to the podcast. Eoin is a s a chartered physiotherapist and Pilates instructor with a PhD in Human Movement. He is also a very accomplished runner as he is a sub 4 minute miler, Sub 14 minute 5K and sub 30 minute 10K R...

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Coach Reese and OMC Athlete Deana Nyenhuis

"The Dirt" Trailrunning Podcast - April 19, 2024 14:54 - 58 minutes ★★★★★ - 35 ratings
Join OMR coaches Loretta & Reese & they talk to a very special guest, Deana Nyenhuis! Deana & Reese are partners that train together, race together, & help each other succeed in their ultramarathons! Listen in to find out how Deana got her start in running, how her & Reese’s personal-relations...

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Rich Gill On: Ultra Trail Running, UTMB Istria Review, Nasal Breathing and much more

Any Given Runday - April 15, 2024 04:00 - 1 hour
This week on the Any Given Runday Podcast, we have ultra runner, photographer and PE teacher, Rich Gill (@Rich.Trails on Instagram as well as his photography page @gilly_photography) From competitive swimming in his youth to running the trails, Rich talks about his fitness journey, how he devel...

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#206 - Rich Gill On: Ultra Trail Running, UTMB Istria Review, Nasal Breathing and much more

Any Given Runday - April 15, 2024 04:00 - 1 hour
This week on the Any Given Runday Podcast, we have ultra runner, photographer and PE teacher, Rich Gill (@Rich.Trails on Instagram as well as his photography page @gilly_photography) From competitive swimming in his youth to running the trails, Rich talks about his fitness journey, how he devel...

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Big Foot 200 with Katie O'Connor

"The Dirt" Trailrunning Podcast - April 13, 2024 13:00 - 1 hour ★★★★★ - 35 ratings
Michele & Kaleb chat with Katie O'Connor about her finish at Big Foot 200. Katie gives great insight on preparing her crew, managing the course, and shares a ton of knowledge that would be helpful to anyone looking to run a 200+ mile race.  

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Run/Bike Commuting

"The Dirt" Trailrunning Podcast - April 13, 2024 01:09 - 37 minutes ★★★★★ - 35 ratings
In this episode of ‘Coffee with Coaches’, Loretta & Reese have fun talking about Run/Bike commuting to & from work! What should you think about before your trip?  How do you stay clean & fresh after a run/bike commute?  What are other tips/tricks to have an enjoyable experience?  All ans...

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#205 - Hellevation Review 2024

Any Given Runday - April 08, 2024 04:00 - 37 minutes
Having taken part in the Hellevation BYU over the weekend, Eric chats with a very sleepy Seán about how Seán got on and his plans for working towards the 24 hour goal

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Hellevation Review 2024

Any Given Runday - April 08, 2024 04:00 - 37 minutes
Having taken part in the Hellevation BYU over the weekend, Eric chats with a very sleepy Seán about how Seán got on and his plans for working towards the 24 hour goal

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Keys to Unlock Vitality in 30 Days with Kimberly Bourbeau

Inspire to Run Podcast - April 04, 2024 09:00 - 27 minutes ★★★★★ - 7 ratings
#112 - Embark on a journey to wellness with Kimberly Bourbeau, Regional Vice President with Arbonne and I, your host Richard Conner, as we discuss how a blend of nutrition, hydration, and 30-Day Health Program can revolutionize your health. I'll be recounting my own experience with nutrition and...

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Mental Performance Coaching-Adam Popp

"The Dirt" Trailrunning Podcast - April 02, 2024 11:00 - 55 minutes ★★★★★ - 35 ratings
Join OMR coaches Loretta & Reese as they interview, the one & only, Adam Popp! Adam Popp is a mental performance coach who specializes in teaching skills to help unlock an athlete’s mental-potential. Adam has masters degrees in rehabilitation & clinical counseling as well as performance psyc...

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#204 - Aisling Lacey: Phd, Researcher and Certified Athletic Therapist on Running Injuries and Much More

Any Given Runday - April 02, 2024 04:00 - 55 minutes
This week on the Any Given Runday Podcast, we welcome Aisling Lacey to the show. Aisling is a PhD student working within Insight SFI Research Centre for Data Analytics and DCU'sSchool of Health and Human Performance. She is also a certified athletic therapist. In this episode, we get into all t...

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Aisling Lacey: Phd, Researcher and Certified Athletic Therapist on Running Injuries and Much More

Any Given Runday - April 02, 2024 04:00 - 55 minutes
This week on the Any Given Runday Podcast, we welcome Aisling Lacey to the show. Aisling is a PhD student working within Insight SFI Research Centre for Data Analytics and DCU'sSchool of Health and Human Performance. She is also a certified athletic therapist. In this episode, we get into all t...

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Olivia Affuso

Ultra Running Magazine Podcast - March 29, 2024 02:55 - 1 hour
Olivia Affuso is an ultrarunner, scientist and seeker of all things difficult. Scotty talks with Olivia about her desire to try new things, run a 50k in all 50 states and goals as a female master's runner. She discusses her upcoming trip to climb Kilimanjaro, the process of writing her memoir wh...

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Mesquite Canyon 50 mile

"The Dirt" Trailrunning Podcast - March 28, 2024 22:17 - 56 minutes ★★★★★ - 35 ratings
This weeks episode with Michele & Kaleb -Cocodona 250 Training -Mesquite Canyon 50 mile race recap -What's up with Michele & Kaleb for 2024

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Rome Marathon 2024 Review with Alanna Dunlea

Any Given Runday - March 25, 2024 05:00 - 54 minutes
This week on the Any Given Runday Podcast, we welcome Alanna Dunlea to the show. Alanna completed the Rome Marathon, her third marathon, on Paddy's weekend just gone. With more and more big city marathons needing a lottery to get into them, Rome not being one of them, and with Alanna having don...

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#203 - Rome Marathon 2024 Review with Alanna Dunlea

Any Given Runday - March 25, 2024 05:00 - 54 minutes
This week on the Any Given Runday Podcast, we welcome Alanna Dunlea to the show. Alanna completed the Rome Marathon, her third marathon, on Paddy's weekend just gone. With more and more big city marathons needing a lottery to get into them, Rome not being one of them, and with Alanna having don...

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Back to the Basics

"The Dirt" Trailrunning Podcast - March 23, 2024 02:49 - 55 minutes ★★★★★ - 35 ratings
“In this episode of Coffee with Coaches, Loretta & Reese get back to basics & host a classic “catch up” episode. Both coaches discuss a multitude of topics, such as their athletes, their own personal experiences over the last few weeks, personal injuries, LT1 vs LT 2, & what the heck is a “tem...

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Ultra Shorts: What's the Issue w/ Amy Clark

Ultra Running Magazine Podcast - March 19, 2024 16:05 - 19 minutes
UltraRunning's Editor in Chief, Amy Clark, joins Scotty to discuss highlights of the March 2024 issue, which is available now. Amy offers a sneak peek into the spring issue, featuring an ultra kit gear review, race reports from Tunnel Hill, HURT 100 and more. From discussions on artificial int...

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#202 - Wayne Waldron: 100km Races for Ireland, Battling Injury, Becoming a Running Coach and More

Any Given Runday - March 19, 2024 05:00 - 1 hour
In this week's episode of the Any Given Runday Podcast, we chat with Wayne Waldron (@Wayne_Waldron8 on Instagram) Wayne has just transitioned into becoming a running coach and, as well as being a PT for 10 years has. a huge running resume to back his coaching credentials We talked to Wayne abo...

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Wayne Waldron: 100km Races for Ireland, Battling Injury, Becoming a Running Coach and More

Any Given Runday - March 19, 2024 05:00 - 1 hour
In this week's episode of the Any Given Runday Podcast, we chat with Wayne Waldron (@Wayne_Waldron8 on Instagram) Wayne has just transitioned into becoming a running coach and, as well as being a PT for 10 years has. a huge running resume to back his coaching credentials We talked to Wayne abo...

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Black Canyon 100k/60k race recap

"The Dirt" Trailrunning Podcast - March 11, 2024 15:30 - 1 hour ★★★★★ - 35 ratings
Thinking about racing Black Canyon 100k/60k, this is the podcast to listen to! Kaleb Stephens & Michele Hartwig discuss their 2024 race finishes.... Kaleb ran the 100k and Michele ran the 60k. We dive into how Coach Kaleb used this race as a training run for Cocodona 250. Fun chat to help prepar...

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Elizabeth Carr: Irish Triathlete Competing around the World, Battling Injury, Working in Defence Forces and more

Any Given Runday - March 11, 2024 05:00 - 1 hour
On this week's episode, we welcome Irish Triathlete Elizabeth Carr (@libs_carr on Instagram) to the Any Given Runday Podcast Elizabeth Carr is an Irish Triathlete who talks about her journey from the Mullingar Harriers and early years success to struggling as she aged, helping to set up a triat...

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