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Kettle Moraine 100 Mile Preview
"The Dirt" Trailrunning Podcast
English - April 26, 2024 17:11 - 50 minutes - 73.1 MB - ★★★★★ - 35 ratingsRunning Sports Health & Fitness Fitness 100mileraces 50kraces 50mileraces illinois ultra iceagetrail indiana kettlemoraine marathon michelehartwig Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Coach Reese and OMC Athlete Deana Nyenhuis
Join OMR coaches Loretta & Reese for a breakdown of one of the Midwest’s most renowned 100 mile race!
Included in this episode :
1.) course description & highlights
2.) training considerations
3.) race strategy
4.) what to do 6 weeks beforehand
Were close! Kettle is approaching & listen to how these OMR coaches view the race.